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Yoga Classes in Berkeley, California

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Yoga Classes in Berkeley California
Vinyasa, Hatha,Ashtanga, Meditation, etc
2820 7th St
Berkeley, California 94710
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510-665-4300
Namaste is your urban refuge. Within our walls, you will find peace, tranquility, and nourishment for your body and for your soul. The key is our integrated approach to wellness and fitness. Our services include yoga classes and workshops by local and national teachers, a full-service Wellness center, and a retail boutique.


See Namaste Berkeley Website

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Iyengar base, Ashtanga, Axis Syllabus
Dwight Way (please email for exact address)
Berkeley, California 94704
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Contact:Bronwyn Michaelis
(510) 859-4625
Through my Holistic Medical Arts practice I offer private Yoga instruction, traditional Chinese acupuncture and herbal medicine, Reiki treatments & workshops, Rosen Method bodywork, Chi Nei Tsang, nutritional consultation and ionic footbaths.

My yoga sessions have an Iyengar base, incorporating yin (gentle) as well as more yang (dynamic) styles into a practice designed to strengthen as well as lengthen and stretch the body. Music and breathwork are often brought in to encourage movement and physical opening within the poses. Students experience their bodies more fully and relax, calm, and center their minds. Sessions are adjusted to fit individual needs, and beginners are welcome.

Please see my website www.reikiyoga.com for more information.

If you wish to sign up for a session you can go to this link here: https://clients.mindbodyonline.com/ASP/home.asp?studioid=13602.


See Holistic Medical Arts Website

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Iyengar, Ashtanga-based Vinyasa, Flow
1250 Addison St.
Berkeley, California 94702
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Contact:Cybele Tomlinson
(510) 843-8784
Berkeley Yoga Center is located in two beautiful studios, with warm hard-wood floors and plenty of light. Our teachers have a rich background in yoga, and several have been teaching for many years. Often, our teachers have experience in other healing traditions like massage and bodywork, dance, and Pilates. We offer a variety of classes and class levels, catering to beginning students as well as those who are more seasoned. Workshops are regularly offered, too.


See Berkeley Yoga Center Website

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Uniquely the same essence
1320 Addison St. B415
Berkeley, California 94702-1736
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Contact:Pondurenga Das
510-845-0970
Retired in2010 - turned 85 on Nov 10 2012 - I still do occasional classes - call/write if you wish.

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Vinyasa, Bhakti Flow, Privates, Yoga The
Berkeley, California 94703
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Contact:Julie Rappaport
510-273-2417
Yoga therapy, Private yoga and Somatic Psychotherapy. I teach one one one private yoga and offer yoga therapy for both emotional and body related issues. Please call me to schedule a session. Public and group classes offered: Vinyasa, Flow,


See Website

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Iyengar
2530 San Pablo Ave, Suite D
Berkeley, California 94704
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Contact:Gay White
510-273-9273
Founded in 1978, The Yoga Room is dedicated to the practice of hatha yoga as taught by B.K.S. Iyengar, author of Light on Yoga and Light on Pranayama. As a multi-generational community, we are concerned with encouraging proper alignment in the poses, maintaining a balance between strength and flexibility, and making yoga available to people of all ages and abilities.

With our emphasis on personalized practice, we offer alternatives for almost anyone, from those dealing with health issues and disabilities, to ongoing students looking for Advanced Studies at the 500 hour level.


See The Yoga Room Website

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Yoga asana, meditation, pranayama, yin y
158 Day Street
Berkeley, California 94707
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Contact:Scott Blossom & Chandra Easton
510-526-2636 or 408.313.5915
Scott and Chandra work together and individually, offering hatha yoga retreats, workshops, and classes that integrate their studies of Yoga, Traditional Chinese Medicine, Ayurveda and Buddhism.

Scott offers either gentle or challenging yoga practices, which accommodate the differing levels of strength, endurance, and goals of students. Apart from building strength and flexibility, Scott's teaching of the asanas (postures) and pranayama (breathing exercises) is ideal for preparing the body and mind for meditation. Chandra then guides meditations for calming and sharpening the mind and opening the heart to compassion for oneself and others. This combined approach provides fitness, long-lasting stress reduction, mental clarity, and the conditions for spiritual growth and awakening to insight.


See Shunyata Yoga Website

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Shanti Yoga
1801 Derby St.
Berkeley, California 94703
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Contact:alana_shantiyoga@yahoo.com.au
5106656012
Shanti Yoga means 'yoga of peace'. Experience the benefits of increased flexibility, deep breathing, strength and relaxation. Teacher is a Certified Yoga Instructor. Private lessons only. $35 1hr session, $45 1 1/2 hrs. Group discounts available.


See ShantiYoga Website

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Alignment-based Vinyasa
 
Berkeley, California 94707
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Contact:Mark Silva
510-499-5860
Mark's passion for practicing yoga comes from a deeply seeded desire for freedom. His classes emphasize alignment and the breath, as he draws from his interest in Asana, Pranayama, Anatomy, Philosophy, and Yoga History.


See Mark Silva Yoga Website

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Vinyasa, Iyengar, Restorative, Yin, Phoe
1533 Shattuck Avenue
Berkeley, California 94709
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Contact:Barbara Kaplan
510-647-8147
Wonderful classes in the heart of north Berkeley. I've been teaching yoga and meditation since 1989 and began studying them at the age of 14.

In 1991, I received my Teacher Training certificate from The Yoga Room in Berkeley and was certified as a Phoenix Rising Yoga Therapist. Throughout 2002, I wrote the Beginners Column in Yoga Journal, and prior to that I published feature articles on the chakras and "Yoga for Good Digestion." I've also appeared in three Yoga Journal calendars.

I offer privates, building a home practice, special workshops, and Somatic Therapy. I love teaching students of all levels.


See Harmony Yoga Studio Website

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Multiple Styles; please see overview
Golds Gym
Berkeley, California
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Contact:Carla Koopal
510-912-2024
It’s all one yoga! insists TKV Desikachar; and in this spirit Carla incorporates precious insights from many yoga traditions into her classes. United, all lineages form the depth and breadth of yoga. Carla spontaneously developed her own way of stretching to unwind the tension in her body, mind & spirit - leading to formal yoga studies at age 16. She has immersed herself in multiple yoga styles including Ananda, Anusara, Ayurvedic, Bihar, Integral, Iyengar, Kripalu, Kundalini, Sivananda, Svaroopa, Transcendental, TriYoga, Viniyoga, Vipassana, Yin, Yin Yang, Yoga of the Heart, Yoga Meets Dance, and Integrative Yoga Therapy. The ancient teachings of Yoga offer us an immensely effective holistic health care system. You are in good hands :) Carla is a Registered Yoga Teacher and has completed 8 Yoga Teacher Trainings in different lineages. In addition she has 21 years experience as Neuromuscular Medical Massage Therapist & Natural Therapeutic Specialist, and holds degrees in Education & Nursing.

-------------------------“Health is Wealth. Peace of Mind is Happiness. Yoga Shows the Way.” ~Swami Vishnu-Devananda

Carla Koopal NTS, RYT, NMT, CMT, LPN, BUS. Yoga 1-on-1s, Therapy, Classes, Workshops. Massage & Bodywork Treatments & Workshops. Global Dance~Where Yoga Meets Dance (TM). 1100 Pacific Marina # 701, Alameda CA 94501. http://www.BayAreaHolistic.com Cell phone 510.912.2024


See Bay Area Holistic Website

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Iyengar
3320 Adeline Strret
Berkeley, California 94703
Map

Email
510 547 4262
Iyengar influenced classes in South Berkeley on the Oakland border. Small, friendly classes for all levels.


See Adeline Yoga Studio Website

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Hatha -Meditative Flow
Berkeley, California 94703
Email
Contact:Gretchen Wobrock
510-333-1823
Gretchen Wobrock was certified as a yoga teacher through Kriplau and a yoga therapist through Phoenix Rising Yoga Therapy. She teaches 3-4 classes a week, utilizing the principles of hatha yoga to find the authentic impulse and movement in the body. Her classes focus deeply on the relationship between breath, body and spirit and include both active and restorative poses.

Her private yoga and therapy sessions take this work to another level, allowing the client to look closely at the mind/body experience and the potential for healing and transformation.

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Raja, Ashtanga, Sampoorna, & Restorative
Ashby Ave. & Claremont Ave.
Berkeley, California 94705
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Contact:Rivka Leah Jade
510-606-2220
Yoga, Meditation, & Breathwork Classes: Offering Private & Group, In-Studio & Outcall, Residential & Corporate.

Also Offering Clinical & Transformational: Massage Therapy & Energy Work * Counseling & Coaching * Nutrition, Herbal Medicine, & Aromatherapy * Pre- & Post-Natal Support * Treatments, Consultations, Classes, & Health & Information Products. 18 Years Experience, Licensed & Insured.


See Awake - Soul ! Productions Website

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Tantric Hatha Yoga, Restorative
Berkeley, California
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Contact:Nandi Hetenyi
510-423-3294
Holistic Life Coaching, Yoga and Meditation Instruction.


See Lotus Coaching Website

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Kum Nye (Tibetan Yoga)
1815 Highland Place
Berkeley, California 94709
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Contact:Mimi Tam
510-809-1000
Kum Nye, also known as Tibetan yoga, is natural healing system based on Tibetan medicine and the body-mind disciplines of Buddhism. The Tibetan Nyingma Institute teaches the basic movement, massage, and breathing practices of Kum Nye, which were designed by Tibetan Lama Tarthang Tulku to promote physical and emotional health. The Institute also offers both short and long-term yoga retreats as well as day-long workshops and weekly class sessions, for beginning to advanced practitioners.


See Tibetan Nyingma Institute Website

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Vinyasa / Power
2240 Oxford Street
Berkeley, California 94704
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Contact:Kevin or Jennifer Collins
510-280-5092
Berkeley's power yoga studio! Heated and unheated classes available. www.grooveyoga.com for schedule and more information.


See Groove Yoga Website

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Forrest, Vinyasa, Yoga-Pilates Fusion, H
2124 Dwight Way
Berkeley, California 94704
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Contact:Kendal Au
510-204-9424
A wide variety of yoga styles being taught by experienced teachers. Whether you're new to yoga and trying to find a slow and gentle class or experienced and looking for something more challenging, People's Movement has the yoga for you!


See People's Movement Website

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Alignment-based vinyasa
all around town
Berkeley, California 94710
Map

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Contact:Rachel Shaw
510-684-9872
Deep and soulful flow classes, inspired by the Anusara Universal Principles of Alignment. Find me at Yoga Tree Telegraph and 7th Heaven Yoga and Wellness Center.


See Website

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Prasana Yoga
2420 Virginia, #104
Berkeley, California 94709
Map

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Contact:Eric Shaw
4152163149
Yoga Teacher Training programs and instruction in yoga history, philosophy and practice.


See Prasana Yoga Website

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Hatha, Vinyasa, Yin, Kids, Restorative, Private, Restorative
1738 Spruce St #C
Berkeley, California 94709
Map

Email
Contact:Sloane Gerritzen
4802782808
Available to teach levels 1-3 in Hatha, Vinyasa, Yin, Kids, and Restorative. Group and Private classes available. Discount rates for students in Private classes!


See Website

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Varied
2820 Seventh St.
Berkeley, California 94710
Map

Email
Contact:Gabby Porter
(510) 665-4300
OUR MISSION Our mission is to honor and embrace each individual as they come through our doors by offering the highest quality yoga and wellness programs. We strive to do this with love, grace, compassion and respect. We serve the East Bay and greater San Francisco yoga communities and are dedicated to the health and well-being of our bodies, our community, and our planet.

All of the teachers and staff at Namaste want to help you on your path to becoming your wisest, most vibrant self – calm and resourceful in the face of any life challenge, a full participant in your work, your family, and your passions, and healthy and strong in your body AND your mind. We welcome you to our community!

OUR OFFERING Namaste is your urban refuge. Within our walls, you will find peace, tranquility, and nourishment for your body and for your soul. The key is our integrated approach to wellness and fitness. Our yoga studio services include yoga classes and workshops by local and national teachers. We also have a a full-service Wellness center and a retail boutique.


See Namaste Yoga & Wellness Website

Update listing

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