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Yoga Classes in Escondido, California

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Yoga Classes in Escondido California

Activeknots Sports massage and Yoga center
Website
Hatha and Yoga Therapy
210 S. Juniper St. Suite 110
Escondido, California 92025
Map

Email
Contact:Elisa Cohen
760-745-0401
Hatha Yoga, Yoga for Back Care and Yoga Therapy for beginners, to intermediate. Class sizes are small to provide personal
 
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DANG GOOD YOGA!
Website
Hatha
1440 S Escondido Blvd. Suite F
Escondido, California 92025
Map

Email
Contact:Chris Cravens HHP, CBP
760-755-7800
We offer a variety of classes from beginner to intermediate yoga practice. Alignment details and special needs will
be addressed to help increase strength and stability. Perfect for beginners or those who are working with limited mobility. Also experience massage or BodyTalk therapies to synchronize, balance and enhance body/mind/spirit communication. Visit our website for more information. Contact us with your questions about which class is right for you.~ Namaste


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Sattva Fitness Yoga Center
Website
HATHA FLOW , HOT YOGA, POWER, ASHTANGA YOGA
433 W. Grand Ave
Escondido, California 92025
Map

Email
Contact:Rached Maalouf
760-432-6671
We offer Hatha Yoga Flow LEVEL 1 & 2, AND LEVEL 3 HEATED TO 99 DEGREES. as well as POWER YOGA, YIN YOGA AND ASHTANGA.
WE HAVE 34 CLASSES PER WEEK TO CHOOSE FROM. We also offer Strength and conditioning classes using Kettlebells and TRX. Private lessons also available.


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Escondido Yoga
Website
Ashtanga yoga
131 S. Orange St
Escondido, California 92025
Map

Email
Contact:April Vihilidal
760-745-4495
Intro Intermediate and Advanced classes in Yoga and Sanskrit April Vihilidal teaches the yoga classes and the Sanskrit
classes. She is translating the Holy Science word for word from the original Sanskrit written by Sri Yukteswarji into English. She has written a work book for that purpose. It is available for sale at her yoga studio. Learn to chant the Holy Science in Sanskrit every Sunday from 2:00 pm to 3:00 pm Learn Sanskrit Sunday mornings from 8:00 am to 9:00 pm


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Yoga Classes in San Marcos California

2.22 Miles Away 

Catherine Valadez Yoga
Website
Vinyasa Flow, Hatha, Ashtanga inspired, Yin Yoga, Restorative, Private
827 Nordahl Rd
San Marcos, California 92069
Map

Email
Contact:Catherine Valadez
9518244078
RYT-200 teaching private & public classes in gyms, studios, and homes throughout North County San Diego. I will help
you reach your goals whether it is increased strength, flexibility or calming the mind.


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San Marcos Yoga
Website
Iyengar
801 Grand Ave #4
San Marcos, California 92078
Map

Email
Contact:Kathleen Quinn, CIYT, Owner/Director
760-533-9713
San Marcos Yoga uses a systematic progression of poses, as taught by yoga master B.K.S. Iyengar, to develop individual
ability. Instruction is adapted so each person can participate at their own level. Precise words, props and demonstration help facilitate learning for people of all ages and physical abilities. As a result, even within the class, each person’s practice becomes singular and personal. The objective is to cultivate this endeavor for health and wellbeing.


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Ignite Yoga Fusion
Website
Hot Flow, Vinyasa, Sculpt and Barre
1523 San Elijo Rd, Suite 107
San Marcos, California 92078
Map

Email
Contact:Tristen Campanella
760-744-9642
Community hot yoga studio for everyone. Specializing in hot yoga, flow, vinyasa, barre, sculpt and kids yoga.
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Innovative Yoga
Multi Style emphasis on alignment/childr
1251 Armorlite Drive #114
San Marcos, California 92069
Map

Email
Contact:Diane Pennetti
9734525473
I am a 350hr + yoga certified instructor. My classes focus on alignment incorporated into a vinyasa flow. I am also
a certified full-time medical assistant. I currently teach private lessons only.

 
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Yoga Classes in Lake San Marcos California

7.24 Miles Away 

Holistic Hideaway Wellness Center & Yoga Studio
Website
Beginner, Gentle Hatha, Vinyasa Flow, Restorative, Yin Yoga
1132 San Marino Drive Suite 105
Lake San Marcos, California 92078
Map

Email
Contact:Tenia Bentley
760-214-3815
We offer small, intimate, semi-private yoga classes with only 6 students per class.
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Yoga Classes in Valley Center California

7.48 Miles Away 

My Yoga Flow Studio
Website
vinyasa flow
12066 Betsworth Road
Valley Center, California 92082
Map

Email
Contact:Tesha L. Schwindt
760-703-9775
Classes offered for beginners to advanced. Certified 200RYT.
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gerrystrongyoga
Website
gentle Hatha yoga
27598 Quiet Place
Valley Center, California 92082
Map

Email
Contact:gerry strong
760-751-2132
I teach at the Valley Center Library (760.749.1305) along with Bunny Horakh Tues. 4:45 pm-5:45 pm & Thurs 4:45 0pm-5:45pm.
All Classes are FREE TO THE PUBLIC. All levels are welcome. Everyone is encouraged to practice at their own level. Enjoy gentle Hatha Yoga with modifications.


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Yoga Classes in Rancho Santa Fe California

10.30 Miles Away 

Yoga NamaStacy
Website
Ashtanga Vinyasa, Therapeutic Vinyasa
PO Box 132
Rancho Santa Fe, California 92067
Map

Email
Contact:Stacy McCarthy
858-759-8482
Yoga Namastacy, an optimal wellness organization specializing in yoga. The company offers products, classes, workshops,
teacher trainings and retreats designed to help you lose weight, get out of pain, increase your physical performance, expand your consciousness and live a longer, healthier life. .


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Yoga Classes in Vista California

10.62 Miles Away 

Yoga Instructor - Group or Private
Website
Power Vinyasa Flow, Yin Yoga
Vista, California
Email
Contact:Kelli Russell
858-733-1617
I am an experienced (over 1,000 classroom hours) Yoga Alliance certified yoga instructor based in San Diego, CA. You
can come and visit me at one of the group classes that I teach in San Diego, Vista or Escondido, or schedule a private lesson with me that will be hand-tailored to fit your unique needs. Would you like to host a yoga party at your home or office? I've teamed up with a raw food caterer should you want to include food as well as yoga instruction at your party. My style is Vinyasa Flow peppered with Ashtanga influences; challenging, yet sweetly supportive. I am also a certified Yin Yoga Instructor, which is a deep stretch of the joints, ligaments, tendons and connective tissue for long lasting flexibility and overall wellness. Visit my website to learn more about my approach and view my current class schedule.


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Adrienne Ventura
Website
Chakra Yoga and Pilates
Vista, California 92083
Email
Contact:Adrienne Ventura
949-241-6221
Adrienne has been teaching since 2006 studying in USA, Canada, India and Thailand. She teaches Chakra Yoga, Pre-natal
kundalini yoga, Pilates mat and apparatus classes.

Bookings are for group classes, private or semi private 1 hr classes.

Workshops and Retreats are also available and you can find more information on her website.

Namaste'


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Joy Funk
Indra Devi, Kids' Yoga
1010 S. Santa Fe Ave
Vista, California 92083
Map

Email
Contact:Joy Funk
9094369386
Yoga isn’t just for grown-ups! Children benefit from yoga practice with increased concentration, balance, coordination
and its fun. We will practice asanas, pranayama, play games and tell stories in a 45 minute class designed just for them.

 
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Yoga Janda Inc.
Website
Prenatal Yoga/Yoga For Pregnancy/vinyasa
1988 Hacienda Drive
Vista, California 92081
Map

Email
Contact:Liza Janda
760-716-6386
HOW CAN PRENATAL YOGA HELP? Relief From Sciatica Pain or Back Pain; Shorten Labor; Lessen Labor Pain; Relaxation
and Stress Relief; Aid Digestion; Increase or Maintain Stamina For Labor; Reduce Fear of Labor; Meet Other Pregnant Moms; Have Fun and Relax! Sign up by going to www.pph.org, Click on Classes & Events, find Prenatal yoga, register.


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Yoga Classes in Poway California

11.89 Miles Away 

JohnDiazYoga
Hatha Vinyasa
13440 Whitewater Dr.
Poway, California 92064
Map

Email
Contact:John Diaz
Classes: Monday Wednesday Saturday 7a and Thursday 7p at San Diego Creative Arts Project 4715 30th Street, Suite
4 San Diego, CA 92116

 
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Mt. Yoga
Website
Hatha, Kundalini, Yogazander, Prenatal, Vinyasa, Ashtanga
12234 Poway Rd. Ste 202
Poway, California 92064
Map

Email
Contact:Tracey Plascencia
858208-9782
Mt. Yoga, is nestled in the hills of Poway, CA. Just as many rivers flow to the ocean, Mt. Yoga offers a variety of
Yoga classes for everyone including Hatha Yoga: Ashtanga/Vinyasa Flow, Yoga4Youth, Chair Yoga, Gentle Yoga, Kundalini Yoga, Pilates and Yogalates. Come rejuvenate your body, mind and soul with one of our classes or workshops. Begin your ascent towards your higher Self. Namaste


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Yoga Classes in Cardiff California

12.18 Miles Away 

Miracosta College
Website
Hatha Vinyasa
3333 Manchester Avenue
Cardiff, California 92007
Map

Email
Contact:Robert Fulbright
760.757.2121 x6423
Miracosta College provides the Nationally Recognized and Yoga Alliance Accredited RYT200 Yoga Teacher Training Course
at the Most Affordable Cost and includes College Credit. You will be led by a compassionate and experienced group of professional instructors enrich your journey into the field of yoga. Whether you want to become a teacher or just deepen your own practice, you will delve into all branches of yoga including anatomy, philosophy, breath work and adjustments. You will learn the business of yoga and the joy of yoga. Courses are offered on two campuses to minimize the stress of a long commute. Several class days and times are also offered to give you more flexibility in scheduling. Successful completion of the RYT200 YTT Course provides you with the opportunity to work as a qualified Yoga Teacher post Graduation and automatically be eligible for Yoga Alliance membership which means that your training is recognized Nationally and Accredited Internationally and subsequently allows you to teach anywhere in the world!


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Spa Cucina Mobile Body Therapies
Website
Integral
PO Box 456
Cardiff, California 92007
Map

Email
Contact:Tia Lanzetta
858/523-1SPA (1772)
Spa Cucina Mobile Body Therapies offers private yoga sessions Monday through Saturday. All levels are welcome - we
especially love to help beginners find their path! Staff includes yoginis who are also Holistic Health Practitioners, providing therapies from lymphatic drainage to structural integration and homeopathy. Please contact us for details!


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Yoga Mandiram™ LLC
Website
Yoga Mandiram
2121 Newcastle Ave #E
Cardiff, California 92007
Map

Email
Contact:Dennis Dean
619-917-9642
The Yoga Mandiram™ (YM) was founded in 2001 as a sanctuary for those interested in using the wisdom of yoga to illuminate
the universal spiritual principles of life, and greatly alleviate unnecessary pain and stress. We are a semi-private, single room yoga shala that specializes in giving personal attention to each student. Our classes, workshops and retreats all include teaching the student how to meditate and enjoy moving the body with the breath (vinyasa) in a safe, life-affirming fashion. The use of yoga props, mantra (chanting), educational videos and literature is common place in our classes. Based in the Raja Yoga tradition, we also use pranayama, mudra, drishti and bandha in our practice. We are not politically associated with any other style of yoga but enjoy the company and friendship of many different styles here at the Shala. The Shala is kept at a comfortable room tempeature of 24 ºC (75 ºF). The Yoga Mandiram is blessed with a spectacular view of the ocean including some of the world's most hypnotizing sunsets, fantastic restaurants and North County's unparalleled Seaside Market. All within walking distance of the Yoga Mandiram, the beach and our spectacular Glen Park. Dennis Dean is the founder and director of the Yoga Mandiram, with over 30 years of passionate teaching experience. In addition to his knowledge and teaching skills, he is known for his sense of humor, open heart and great hugs.


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Indigo Yoga
Hatha/Ashtanga/Private/Yoga Therapy
1106 second street, #251
Cardiff, California 92007
Map

Email
Contact:Pamela Hollander, M.A.
760 633-1777
Private and group traditional hatha, ashtanga and Aqua yoga Therapeutics. Spiritual Psychology Life Skills Counseling
for all Ages, including children. All levels, including injury/surgery rehabilitation and recovery, intermeditate and advanced students. Yoga posture (asana), breath practice (pranayama) & Meditation 45 years practice, 47 years years professional teaching experience. Free Consultation. Please email: indigoyoga@gmail.com

 
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Yoga Classes in Encinitas California

12.18 Miles Away 

The Soul of Yoga
Website
Hatha, Kundalini, Restorative, Prenatal, Yoga Therapy, The Soul of Yoga
627 Encinitas Blvd. Encinitas
Encinitas, California 92024
Map

Email
760-943-7685
Re-Discover Yoga! Soul of Yoga, Your Space for Re-Discovery! Re-Discover the Yogi in you with the most yoga styles
in Encinitas and San Diego; Hatha Yoga, Kundalini Yoga, Yin Yoga, Vinyasa, Restorative Yoga, Mommy and Me, PreNatal, Power Yoga, Barre and MORE! Re-Discover your authentic power with the most unique Yoga Teacher Training—where Harvard Meets Hogwarts. Our Yoga Teacher Training features a supportive community and a renowned faculty.

Our Founder’s Tom and Trisha Kelly Soul of Yoga and its community are a reflection of the founders’ intention to share love, friendship, health and healing, as well as cultivate deeper connection to the Divine Source and our own souls.

Tom is a former monk of Self-Realization Fellowship, founded by Paramahansa Yogananda. He offers his vast life experiences and wisdom steeped in the Eastern Yogic tradition of Patanjali’s eight steps of Raja Yoga. Tom is an ordained interfaith minister, motivational speaker and certified yoga instructor who has devoted over 35 years to meditation, humanitarian service and traveling the world teaching the sacred art of Raja Yoga.

Starting her career as a dancer and actress, Trisha removed herself from the world of performing to become immersed in the study of Raja Yoga and meditation. She served for over 20 years at Paramahansa Yogananda’s International Headquarters in Los Angeles, which provided the bedrock for her spiritual and professional life. Trisha is an ordained interfaith minister, as well as a certified Metaphysician and Spiritual Healer with Divine Light.


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Vinyasa Arts Yoga Studio
Website
Vinyasa, Ashtanga, Yin, Yinki, Crystal Bowls, Meditation Vinyasa Arts Yoga Studio
2023 San Elijo Ave.
Encinitas, California 92007
Map

Email
Contact:Studio Manager
760-707-7411
Vinyasa Arts is an Encinitas yoga studio located in the beach community of Cardiff By The Sea. Our yoga community extends
into Leucadia, Solana Beach, the greater North County San Diego area and beyond. We primarily offer vinyasa flow and yin yoga classes. Members of Vinyasa Arts receive free monthly yoga workshops.

We also offer high quality vinyasa yoga teacher training. We are motivated every day to take yoga one step further. Whether you take your vinyasa yoga practice to a new level, or bring a new sense of confidence into your personal life; we are here to help you grow, not only as an individual but also as a synergetic being, and a member of your local yoga community. Vinyasa Arts is “moving off the proverbial yoga mat” and into originality with compassion, strength, and competence. With our challenging and inspiring vinyasa yoga sequences, Vinyasa Arts workshops, yoga teacher trainings, and community vibe, you will find that Vinyasa Arts offers a unique yoga studio experience. Notice the changes in your body, mind and spirit as you explore asanas you never thought possible! You may even take a few “risks” on the mat with our creative group of yoga instructors, or explore “Moving off the Mat” in our one-of-a-kind Vinyasa Arts yoga workshop series! Find your strength, flexibility and balance. Sthira Sukham Asanam, (balancing effort and relaxation in your pose).

Are you ready to develop the yoga teacher within you? Our 300 hour Advanced Yoga Teacher Training program is designed for yoga teachers already holding a registered 200 hour yoga teacher certification. Yoga teacher training at Vinyasa Arts is non-corporate, individual, and designed with you in mind. Sound interesting? www.vinyasaarts.com


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Iyengar Yoga North County
Website
Iyengar Iyengar Yoga North County
2210 Encinitas Blvd. Suite U
Encinitas, California 92024
Map

Email
Contact:Carolyn Belko
760-632-0040
Can't do hot yoga? We love fresh air! Beginner? Looking to deepen your yoga practice? We're a source of quality yoga
instruction providing yoga classes at all levels - beginners to advanced - in the tradition of B.K.S. Iyengar. Restorative/prenatal classes, Iyengar teacher training, & frequent workshops. Serene garden setting, state-of-the-art facility. STUDIO RELOCATED IN JUNE 2010 to 2210 Encinitas Blvd, Suite U, in the upper west parking lot. Nearest cross street is Manchester Ave/Rancho Santa Fe Rd.


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Siobhan Wilcox
Website
Gentle Yoga for Stress Reduction, Stress
1125 Evergreen Dr
Encinitas, California 92024
Map

Email
Contact:Siobhan Wilcox
619-9957001
Siobhan is an author of the "Thrive Now Blueprint - Self-Care & Success Strategies for Parents of Special Needs Children"
and co-founder of www.SpecialMomsTribe.com, supporting parents of special needs children and their family. She is a 200RYT in Gentle & Hatha Yoga & has completed level 1&2 of The Radiant Child Yoga Program & Birthwell Perinatal Yoga Teacher Trainers. She also facilitates workshops on Stress Management, Manifesting Abundance, Connecting with Angels, Increasing Well-Being, Deepening Your Connection to Spirit, and Trainer the Trainer. She herself is a trained educator, with qualifications in Stress management,color therapy, massage, reiki and counselling. Siobhan's adults classes are mixed level, focusing on spirituality, breath and releasing. She offers spiritual life coaching sessions and Midas Touch Session to activate Prosperity & Alignment with True Purpose via skypee, over the phone or at her office in Carlsbad. Visit www.SiobhanWilcox.com and register for your FREE Mini Relaxation Guidebook :-)


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Matias Flury
Website
Ashtanga Yoga
Encinitas, California 92024
Email
Contact:Matias Flury
8584350801
Ashtang ayoga, kundalini, sun gazing, mudras, Patanjali, pranayama, meditation, and other spiritual practices.
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AM Yoga
Website
Restorative, Therapeutic, Iyengar based
551 Forrest Bluff
Encinitas, California 92024
Map

Email
Contact:Ann Muriel
760-633-1024
My specialty is gentle restorative yoga for the physically challenged population. Because of my foundation in nursing,
I have a solid understanding of physiology and anatomy. I have extensive experience working with a varied clientele and I tailor the poses for each person’s abilities. I am passionate about how humor and joy influence health holistically and that makes my teaching relaxed and uplifting. I emphasize breath, balance and alignment to enhance flexibility and maintain independence for all ages and capabilities. Intuitive sensitivity and compassion combine with a safe, practical, lighthearted approach to make my yoga classes accessible and deeply healing. “The foundations of yoga practice recognize the interwoven nature of mind, spirit and body. Compassionate yoga practice allows the body, spirit, and mind to heal on all levels.” Annie Muriel RN, RYT

The desire to heal brought me to nursing many years ago. I have been a RN for 22 years and have practiced yoga for 15 years. Yoga proved to be invaluable to relieve job related stress, so it was an obvious step to become a certified teacher and bring the transformative benefits of yoga to others. My training as an instructor was with Tias and Surya Little, Prajna Yoga, in Santa Fe, NM. I have studied with many other teachers, in Canada and the United States. I am registered with Yoga Alliance.


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Yoga Viva
Website
Donation based Yoga
124 Seeman Dr
Encinitas, California 92024
Map

Email
Contact:Myriam
760-525-0883
RACHEL on Sundays @ 10am and Mondays @ 8:30am MARCIA on Mondays @ 5:30pm BETH on Mondays @ 10am and Wednesday
at 9am

ROESHAN on Thurs - MELT @ 9:00 am

DARYL-LYNN on Saturday @ 9 am


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Yogik Healing
Website
Hatha/ Yoga Therapy/Restorative
Encinitas, California 92010
Email
Contact:Shazia Gogia
760-593-7429
ERYT200, RYT500. Yoga Teacher, Yoga Therapist,Ayurvedik Chef. Group classes and one-on-one sessions available for: Hatha
Yoga Gentle Yoga Restorative Yoga Yoga Therapy Yin Yoga Seniors Yoga Prenatal Pranayama (Breath-work) Meditation Yoga Nidra

Trained in Integrative Yoga Therapy, I help people with physical limitations, size limitations, injuries, trauma, rehab, surgery recovery, pain management, chronic stress and with other health challenges. I use holistic approach to healing using adaptation of yoga poses as your unique body requirements. I also draw from Viniyoga techniques of structural yoga therapy. I work with:

Chronic Conditions: Digestive problems, Heart conditions, High BP, Asthma, Anxiety, Depression, Headaches and Migraines, Insomnia, Women's issues, Pain-management, Stress, Post Traumatic Stress Disorder (PTSD), Cancer.

Structural Issues: Lower Back and Spine Issues, Arthritis, Scoliosis, Multiple Sclerosis (MS), Sciatica.


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CorePower Yoga
Website
Power Yoga
515 Encinitas Blvd. suite 100
Encinitas, California 92024
Map

Email
Contact:Michelle Buyssee
760.436.9642
CorePower Yoga’s unique style of heated Power Yoga is physically challenging and combines energy, music, movement and
community to create a one-of-a-kind yoga experience. The largest network of yoga studios in the country, CorePower Yoga offers a variety of classes catering to all levels including CorePower Yoga, its proprietary heated Power Yoga, Hot Yoga, Hot Power Fusion, Yoga Pilates, Yoga Sculpt, a Vinyasa flow combined with weights, and CoreRestore, a restorative yoga practice. All yoga classes encompass a wide variety of asanas, or poses, and are taught by certified yoga instructors. In addition to yoga classes, CorePower Yoga offers transformative integrated wellness programs and Teacher Trainings to empower students to live a health-focused and extraordinary life.


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Steph Zito Yoga
Website
Vinyasa Flow, Ashtanga, Prenatal, Restor
Encinitas, California 92024
Email
Contact:Stephanie Zito
949-485-0727
Steph Zito Yoga's mission is to help people realize their own inter-connectivity with everything around them.
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Tranquility
Website
Yinki®-Yin Yoga with Reiki
466 N Coast Hwy 101
Encinitas, California 92024
Map

Email
Contact:Alisha Olivier Park
760-436-2735
At Tranquility, our mission is to help people connect to their life’s purpose and undergo the healing, transformation,
and empowerment that will lead to the fulfillment of that purpose. Tranquility offers a unique approach to well-being through individual healing sessions that include life coaching, Reiki, Raindrop technique, CranioSacral therapy, massage, cleanses and much more. In addition, Tranquility offers transformational group workshops and retreats.

In 2009 Tranquility expanded to include the Olivier School of Integrative Healing, which now provides training in integrative healing through personal transformation combined with Reiki, essential oils, and crystals. One may also become certified as a Yinki® Yoga teacher and healer (the blend of yin yoga & Reiki).

The Olivier School of Integrative Healing is rooted on the realization that came to the founder, Alisha Oliver, in her own journey: “Along the way I realized, in order to authentically share with and serve others, I had to walk the talk myself, meaning I had to engage in my own healing process that would teach me how to truly show up for and love myself before I could guide others to do the same. As I have worked with people over the years, I’ve noticed this is a very natural process. Those who are drawn to this type of healing either come into it to help others and realize how their own personal healing can be supported, or as they go through their own personal healing, they feel inspired to be trained to work with others.”


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YogaTropics
Website
Hot Hatha Yoga YogaTropics
830 S Coast Hwy 101
Encinitas, California 92024
Map

Email
Contact:Margaret Stockalper
760.717.0879
Hot Hatha Yoga pulling from several yogic traditions including Bikram, Ashtanga and Vinyasa flow. Beginner and advanced
classes.

At Yoga Tropics we offer a 200 hour teacher training. We meet as a group twice per week for 10 weeks to complete theory and technical training of the practice, then you’ll develop as a teacher over the following months by teaching mock classes and shadowing other teachers. Throughout the training you will deepen your knowledge of the Yoga Tropics 1 series and explore some of the postures of the Tropics 2 series. As a teacher, we don’t want you just to teach postures, but rather teach students to incorporate their breath, movements, and intentions to experience a challenging, healing, and meditative practice.


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Yogabhava
Website
Anusara Yoga Yogabhava
Encinitas, California
Email
Contact:Ishwari jay
760-586-6061
Ishwari Jay, certified Anusara yoga teacher, has been a student of yoga and tantric philosophy since 1991 and studied
all main scriptures of classical yoga, vedanta and tantra in various ashrams including 2 years in India with her spiritual master, Gurumayi Chidvilasananda. She met John Friend in 1994, three years before he founded Anuasara yoga and followed his teachings and the Anusara path since the very beginning. Her love, passion and deep knowledge for Anusara and the tantric philosophy of intrinsic goodness is contagious.


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Ashtanga Yoga Practice
Website
Ashtanga Yoga
Encinitas, California 92024
Email
Contact:David Miliotis
Ashtanga Yoga - Mysore Style - In the Tradition of Sri K. Pattabhi Jois.
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Jacqui Kotish Freedman, M.A.
Viniyoga
Encinitas, California 92024
Email
Contact:Jacqui Kotish Freedman, M.A.
760 942 8518
Offering group and individual therapeutic gentle yoga classes. Also offering personal and individual Phoenix Rising
Yoga Therapy and Life Coaching sessions.

 
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Yoga Santosha
Website
Hatha Flow, Meditation, Kirtan
960 Second St
Encinitas, California 92024
Map

Email
Contact:Paul Penners
760 880 3100
Yoga & Meditation classes. Kirtan chanting. The Hatha Yoga classes include elements of several yoga styles: Hatha,
Vinyasa/Flow & Sivananda yoga. We practice Sun Salutations, Standing Poses, Forward Bends, Back Bends, Inversions, Twists, Bandha's, Breathing & Meditation. Every class ends with a relaxation period. Strong focus will be on breathing, stillness, awareness. Improve your health, relieve stress, and heal on a deeper level: awareness/realization of your true nature as peace, love and joy.

Paul Penners was born and raised in The Netherlands-Europe. After a successful career in the corporate world, Paul decided to follow his true love and teach yoga. He completed a 4-year Yoga Teacher Training with Hans ’t Hart in the Netherlands, and the “Sivananda Yoga Teacher Training" at the Sivananda Yoga Ashram in France (classic form of Hatha Yoga developed by Swami Sivananda). Paul also followed 2 weeks of training with Yogi Vishveketu in India in 2004, as well as 10 days of Teacher Training & Seminar in Encinitas, with Tom & Trisha Kelly. He attended several personal growth courses with the “Insight Seminars” and “Source Seminars” in California. Paul is regularly attending workshops, classes & conferences with a wide variety of teachers, two of his most inspiring teachers being Max Strom and Godfrey Devereux. Along with Hatha Yoga, Paul has been practicing “Kriya Yoga Meditation” since 1993 with the Self Realization Fellowship - the organization founded by Paramahansa Yogananda.


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