Buddhi (boo-dee) means wisdom or intelligence.
Founders Carolina Vivas and Amanda McCarroll are working moms who
realize that finding the time to exercise is next to impossible some days. They hope to empower people by showing them that a consistent yoga practice creates more strength, increases relaxation, and makes you more confident. Carolina and Amanda are excited for their new venture, Buddhi Yoga, a Vinyasa studio located in La Jolla, California. Buddhi Yoga is launching with a full schedule of classes taught by some of the best instructors in San Diego. The online videos offer creative and effective on-demand instruction that can be easily incorporated into any daily routine, especially when you can't make it to a studio class. The Buddhi Blog supplements with healthy recipes, style trends, meditation downloads and yoga techniques presented for the modern day practitioner.
Karoll is registered with Yoga Alliance at the RYT 200 level.
She offers private and group instruction in classical
hatha yoga. Classes take place inside Eagle Martial Arts studio. Hatha Yoga is a system of postures and breathing exercises designed to stretch, strengthen and tone the entire body, reduce stress and promote relaxation. FREE 2-week trial classes for new students who are San Diego residents.
Eight Elements West Center for Well Being and Somatic Education lies along the beautiful coastline of La Jolla, California.
We combine Somatic Movement, Nutrition and an Integrative Clinic to offer services such as Yoga, Pilates Mat and Reformer, Nia, Functional Training, Acupuncture, Chinese Herbal Medicine, Deep Tissue Massage, Reiki, Craniosacral therapy, Hypnotherapy, Somatic Experiencing, A Modern Medicine 21-Day Detox and more. Over 20 Yoga, Pilates and Nia classes are offered seven days a week. Gloria Gonzalez has been the sole owner for over 28 years in this center that offers exceptionally personal service.
Women's Elite Yoga has designed a framework of heated and non heated yoga classes to meet the daily needs of women.
The heart behind each class is to create an experience designed to improve the quality of women's health - a marriage between mental, physical and emotional well being. Each class will be viewed as a stepping stone to a healthy lifestyle.
Please, join a yoga class or a workshop* ( *See our EVENT CALENDAR) in our serene location (with a spectacular ocean
view) near La Jolla Cove beach. All classes include Asana (poses) Pranayama(yogic breathing),Meditation & 2 Guided relaxations.The poses are adapted to the individual's physical needs and flexibility limits. The approach we use is gentle and joyfull, emphasizing safety and spiritual transformation. Students with chronic pain (and after surgery) are offered a Private Yoga Therapy to facilitate healing and uplift the spirit. A L L LEVELS, AGES, SIZES and Cancer/Cardiac patients are WELCOME!
Jaruska is a genuinly carying,compassionate and higly experienced Yoga Teacher & Therapist , Certified by Master Yoga Academy, American Viniyoga Inst.,Abbundant wellbeing , Integral Yoga Academy (Ayurveda) Embodyment, Massage Therapy, Dance,Feng Shui & Transformational Breathing. Trained in over 20+ yoga styles (incl.in India) she has been blessed to be guided on her path by many great living spirtiual masters incl. HH Dalai Lama, and the best in the field of Yoga, Buddhist, Sufi, Tantra, Zen, Judaism,Sufi, Tantra and Christian traditions RSVP + monthly schedule,please, contact solyoga@yahoo or 858-456-9964