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Yoga Classes in Oakland, California

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Yoga Classes in Oakland California

It's Only Yoga
Website
Hatha,Vinyasa, Restorative, Therapeutic
6114 LaSalle Ave #221
Oakland, California 94611
Map

Email
Contact:Michelle Gilmore
510 339 1513
I have been teaching in the Bay Area for 13years. My passion for yoga began in the 90's. I find solace in the practice
and love to share with others.


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Monkey Yoga Shala
Website
Isometric Monkey Yoga
3215 Lakeshore Ave.
Oakland, California 94610
Map

Email
Contact:Tim Thompson
510 595-1330
Vinyasa style classes, specializing in Isometric Monkey Yoga- a fun and challenging synthesis of Ashtanga and Iyengar
yoga, dance and martial arts training principles. Tim starts his classes helping people do pull-ups, then everyone does 2 sets of push-ups before the sun salutation sequences. Laura Camp teaches most of the other classes in a fun and creative flow style. Both teachers are very funny, kind and experienced. The Shala opened New Year's Day, 1999.


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Finding Fitness
Website
Iyengar Hath Yoga
3872
Oakland, California 94605
Map

Email
Contact:Tami
510-562-5008
I specialize in one-on-one in home yoga instruction. Imagine classes at a location and time convienent to you! Please
contact for more information.


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East Bay Yoga and Nia Classes with Alexis Mulhause
Website
Hatha & Yin Yoga/ Nia Classes
Oakland, California
Email
Contact:Alexis Mulhauser
(206) 972-7012
Yoga Classes: Please email Alexis for further information regarding private instruction: yoginialexis@gmail.com Nia
Classes: THURSDAYS: 8-9 am, UC Berkeley (www.recsports.berkeley.edu) FRIDAYS: 8:45-9:45 am Namaste Rockridge Studio SATURDAYS: 11:15-12:15pm Namaste Berkeley Studio www.ilovenamaste.com


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Mawu Yoga Angels
Website
Hatha, Sivananda
Oakland, California
Email
Contact:Robyn Donaldson
954-562-7947
Mawu Yoga Angels specializes in creating holistic healing experiences to engage the body and soul. We host international
yoga retreats, angel retreats, yoga classes and energy healing workshops worldwide.


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American Viniyoga Institute
Website
Viniyoga
Oakland, California 96768
Email
Contact:Gary Kraftsow, Director
808-572-1414
Ancient Insights. Modern Healing. The American Viniyoga™ Institute is an organization of yoga practitioners and professionals
sharing core values, guided by the spirit of Viniyoga and dedicated to offering quality experiential, education and professional training opportunities in the fields of health and fitness, therapy and self care, and personal transformation. The American Viniyoga Institute offers a variety of programs and products for self-care, health and healing and personal transformation including Foundations for Yoga Therapy Training, Yoga Therapy Training, Retreats, and Events.


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Barefoot Movement, Flow Yoga Teacher Training I &
Website
Vinyasa Flow
1635 Broadway 3rd Floor
Oakland, California 94612
Map

Email
Contact:Leah Gillman
(510) 543-3450
200 & 300 hour Hour Teacher Trainings, Registered With Yoga Alliance (200 and 500 hour certification. Led by Leah
Gillman with Mary Beth Ray, Karen Johnson, Leonora Willis, and Theresa Kelly. Early Registration Discounts and Payment Plans Available.

Barefoot Movement offers over 65 classes a week of affordable yoga instruction at various levels, mostly in the style of Vinyasa Flow. The full daily schedule also includes Prenatal and Mom & Baby classes. Childcare and bilingual instruction are available for some classes. Weekend workshops and bodywork sessions are offered as well. Our Teacher Training I program runs twice per year and our Teacher Training II program operates on an ongoing basis with open enrollment.


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Alan Leon Yoga
Iyengar, celebrate-your-life
1109 Oak Streeet
Oakland, California 94607
Map

Email
Contact:Alan Leon
510 628-0801
Teach classes and workshops on balance, carriage and equanimity.
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Soja Martial Arts & Yoga
Website
2406 Webster St
Oakland, California 94612
Map

Email
Contact:Peter Ajemian
510-832-7652
Uptown Oakland's premiere holistic martial arts and yoga studio offers a variety of mind / body approaches to movement.
We offer yoga classes nearly every day of the week.


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Satya Retreats
Website
Vinyasa Flow/Hatha Flow
433 Bellevue Ave #5
Oakland, California 94610
Map

Email
Contact:Annabelle Teleki
5103388216
Aside from teaching public and private classes in the SF Bay Area, I plan and manage retreats for other teachers. I
handle all logistics that are needed to plan, create and manage a beautiful and fulfilling yoga retreat vacation. Leave the event planning to us so you can focus your energy on retreat content and teaching!


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Shifting and Inspired
Website
Vinyasa, Restorative, Prenatal, Yoga Retreats, Private
406 Van Buren Ave.
Oakland, California 94610
Map

Email
Contact:Christie Pitko
510-990-7587
Yoga can shift and inspire your perspective! We provide private, corporate, and group yoga classes for all levels of
practitioners. Additionally, we offer weekend retreats that blend yoga and energy work.


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Cherie Carson
Website
Kundalini Yoga, Yin Yoga, Meditation, Yoga/Dance
426 Orange Street
Oakland, California 94610
Map
Contact:Cherie Carson
510- 587-0770
Classes, workshops and retreats. Open drop-in classes in Berkeley at 7th Heaven and STUDIO 12. Private and group sessions.
KRI Certified. Focus is on the holistic aspects of yoga.


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Namaste Wellness
Website
Ayurveda, Acupuncture, Bodywork
3229 Lakeshore Avenue
Oakland, California 94610
Map

Email
Contact:Kimberly Leo
510-832-9642
At Namaste, we see the divine in you. Our mission is to honor and embrace each individual as they come through our
doors by offering the highest quality yoga and wellness programs. We strive to do this with love, grace, compassion and respect. We serve Oakland and the greater yoga communities and are dedicated to the health and well-being of our bodies, our community, and our planet.


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Yoga with Ashley Trottier
Website
Somatic Yoga
Oakland, California 94610
Email
Contact:Ashley Trottier
608-658-5683
Employing somatic principles during the exploration of yoga asana, Somatic Yoga cultivates a deeper sense of body awareness,
allowing us greater ease in movement, and comfort in being in our bodies.  Sharpen your reflexes, get in touch with your inner infant, introduce your head and tail, and awaken your senses as we look at traditional yoga poses.  Through meditation, imagery, breath and an open sense of curiosity, we will excavate our bodies from the inside out; relying on developmental patterns inherent in our own body/mind make-up to guide us to a greater understanding of our relationship to yoga.  This class is both a launching point for novice students and a deeper exploration for advanced students. 


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The Open Matt
Website
YAMA series, Astanga, Private Training and Assisted Stretching
945 22nd ave #1
Oakland, California 94606
Map

Email
Contact:Matt Lucas
510-629-9262
The Open Matt is a martial arts, yoga, and personal training school in Oakland, California.  We offer group and private
sessions in astanga yoga, YAMA series, kettle bell yoga and assisted stretching. We also teach Persian/Chinese/Japanese martial arts, striking and grappling arts, posture, self defense, bodywork, and we have an intimate music venue.  Our gym is open to men, women and children of all ages and skill levels.


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Namaste Oakland
Website
Hatha, Vinyasa, Anusara, Para, Iyengar,
5416 College Avenue
Oakland, California 94618
Map

Email
Contact:Kimberly Leo
5105479642
Namaste offers the highest quality instruction in many diverse styles of Hatha Yoga – from the more rigorous Power
Yoga and Vinyasa Flow classes to the deeply soothing Anusara and Restorative Yoga. Both our Grand Lake and Rockridge locations offer a wide range of weekly class levels and styles to suit your temperament and level of conditioning, 364 days a year.

We pride ourselves in having the most dedicated, talented and educated teaching staff in the entire East Bay. All of our instructors have been teaching for a minimum of three years, and are themselves wholeheartedly committed to their own development and self-practice.


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Namaste Yoga and Wellness in Rockridge
Website
Hatha, Vinyasa, Ashtanga
5416 College Ave.
Oakland, California 94618
Map

Email
Contact:Kimberly Leo
510-547-9642
A neighborhood studio serving the residents of Rockridge and neighboring areas of Oakland, CA. Our beautiful candle
lit studio is open 7 days a week, offering daily classes and weekly workshops for students of all levels and styles.


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Rock Water Healing Arts
Website
All types, Private
644 62nd St.
Oakland, California 94609
Map

Email
Contact:Philip Rocheleau
5303681619
Private yoga instruction at home studio or I can come to you. Also amazing Thai Yoga Massage!
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TIAWellness
Website
Ashtanga Vinyasa and Yoga Tune Up
Oakland, California 94602
Email
Contact:Tia Ukpe
914 400-7681
Tia teaches both group classes as well as private students and helps to bring an awareness and attention to the structural
alignment of the body. In both the Ashtanga Vinyasa and Yoga Tune Up classes, she encourages her students to work beyond their comfort level while finding peace and ease at the same time.


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Mahayogi Yoga Mission
Website
Raja, Karma, Bhakti, Jnana, Hatha
6420 Shattuck Ave.
Oakland, California 94609
Map

Email
Contact:Anjali & Prem
5105953784
Yoga practice for Self-Realization guided directly by living Enlightened Master, Sadguru Sri Mahayogi Paramahamsa,
in Raja (including Asana and Pranayama practices) Jnana, Bhakti and Karma Yoga. OFFERING: Satsamghas with Sri Mahayogi (while in residence in NY) and classes in NY and the SF area.


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Mountain Yoga
Website
Hatha, Anusara, Iyengar, Restorative, Pr
2071 Antioch Court Suite 100
Oakland, California 94611
Map

Email
Contact:Ann Dyer
5103396421
Mountain Yoga is a friendly Oakland neighborhood studio committed to supporting the well-being of the Montclair Village
community and surrounding areas. We recognize each student’s unique path toward greater health and happiness, and seek to provide an integrated program of yoga classes, massage, acupuncture, ayurveda and guidance to support each individual in their quest for greater well-being.

All levels welcome. New student specials.


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Redwood Heights Recreation Center
Website
free flow & gentle stretch
3883 Aliso Avenue
Oakland, California 94619
Map

Email
Contact:Caryn Wolf
510 336-9676
I lead an uplifting, flow class with deep, restorative stretches and core work. I emphasize healthy alignment and
uplifting body awareness. Come breathe, laugh, and find physical and mental ease at the Redwood Heights Rec. Center. Mondays and Wednesdays: 10-11 am. Monday and Wednesdays nights: 6:30-7:30 pm. I have been a devoted yogi for 14+ years and have completed the 200 hour AYA certified Camp Yoga training program.


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The Opener
Website
Hatha Yoga, Yin Yoga, Mindfulness Yoga The Opener
12 Shetland Ct
Oakland, California 94605
Map

Email
Contact:Domonick Wegesin
510-219-1851
Yoga and mindfulness meditation training in the Oakland Hills. Offering private and small group sessions. Also available
for private and group outdoor yoga in Chabot Regional Park.


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