Suza Francina is a certified Iyengar Yoga Instructor who has taught yoga since 1974. She is author of numerous books
for people at midlife and older, including The New Yoga for People Over 50, Yoga and the Wisdom of Menopause, The New Yoga for Healthy Aging, and Fishing on Facebook: A Writing Yoga Memoir. She teaches group and private classes, workshops and retreats.
I am certified by the Yoga Alliance (E-RYT) and the Krishnamacharya Healing Yoga Foundation. I have been teaching
yoga since 2001, and specialize in yoga therapy. I studied at the Krishnamacharya Yoga Mandiram and the Healing Yoga Foundation. I have studied with TKV Desikachar and currently work with his son, Kausthub. I also teach in Vedic Chanting. I train yoga teachers at the New School of Yoga.
Thai Yoga Therapy is a relaxing and revitalizing blend of assisted Yoga and Traditional Thai Massage. We teach Practitioners,
Couples and Individuals guided classes and basic to advanced courses for continuing education and certification. At Yoga studios around the world, in Los Angeles, in North Carolina and at the deonThai SCHOOL in Upper Ojai, California.
Specializing in Developing a Safe & Personalized Yoga Practice. I received my training and 200 and 500 hour teaching
certification through the Himalayan Institute of Yoga Science and Philosophy. Attention to breath forms the foundation in my classes: all movement and exploration flow from this starting point.
Yoga is unity of perception and I teach yoga as a tool with which to observe and commune with inner thoughts, habits and feelings. I encourage mindful holds with attention to the breath in poses to support exploration of the spaces within your body and to facilitate an environment of openness to oneself.
Having personally utilized the healing aspects of yoga for body, mind and spirit, I offer a unique and empirical perspective to her students. I see and meet you where you are in your new or existing practice and can work with you on specific needs or concerns involving your asana, mediation, relaxation or lifestyle concerning yoga.
Visit FrancescaMichelle.com for more information or call or text 412-720-8439.
AIReal Yoga training center, teaching AIReal yoga, hatha yoga, vinyasa yoga and pilates. We offer classes, workshops
and teacher trainings. We sell and can install hammocks! AIReal Yoga™ teacher training, 200 hour accredited by the Yoga Alliance. We also have a 50 hour AIReal Yoga™ Immersions for yoga teachers starting in Feb. 2015.
A quaint A-frame, houses our yoga community here in the Channel Islands
Beach and Harbor area. Classes Daily - 24
classes/week. Our Yoga School is accredited by Yoga Alliance since 2004. We hold 200 hour RYT Teacher Trainings. Teachers are highly recommended and qualified. Voted Best Yoga studio in Ventura County 2005-2006 and 2008-2012.. Maribeth Hammond voted Best Instructor 2008-2011. We are located, harbor view at the Channel Islands Harbor, Silver Strand Beach in Oxnard. For directions and more info: www.theyogachannel.net
My instruction complements all levels. ~ From beginner to advanced. ~
Reasonable Rates and Class Packages available!
(Please send me an email for your quote) I also provide Flexible scheduling to provide you with YOUR ideal Yoga Practice.
You Can Find Me on Instagram @yoga_katy_daily :)
The style of yoga I teach is Vinyasa, which is the dynamic movement from one posture to the next utilizing breath. A rigorous yoga class with demanding strength & Flexibility postures that will have you moving, breathing and sweating! The focus is on building and engaging your core strength to support you for more advanced postures. Set to energizing music, my class strengthens, balances, detoxifies and exhilarates the body and mind.
Not only does yoga test your physical limits but it plays a huge role on the mind and how you set a determined and tranquil mood. Try to think of my class as a transformation workshop. The basics of the class will always be there, yet we will grow and advance together through the structure of your practice.
I am very passionate about helping you discover YOUR style of yoga. Everyones practice is unique and supplementary to their lives. Start Doing & Start Discovering.
At Camarillo Yoga, we offer yoga for Every Body, from babies to seniors and everything in between. Our classes are
not "follow along and hope you get it right," instead, we teach you how to practice safely to nurture your body and mind. Please visit our website for a complete description of our yoga classes, Mindfulness meditation courses,workshops, and much more!