Treat yourself to all the benefits of personalized exercise coaching, nutritional counseling, stress-reduction meditation
and mindful eating practice with Patty McLucas. My holistic program combines the best of personal training and individualized wellness coaching services, all for an exceptional value. At Breathing Room you will enrich your mind, elevate your spirit, and create lasting change in your health and fitness levels.
Hatha yoga classes will begin in the spring of 2014.
Prajna Yoga & Healing Arts Center is the manifestation of abundant love, encouragement and support of many who believe
in expanding conscious living and conscious movement on the Peninsula in the San Francisco bay area. We believe that as a true community that supports each other and fosters wellness, we not only commit to one of the most meaningful aspects of our journey in this life, we also collectively have the power to make our beautiful blue planet a better place for all.
Certified through the Nosara Yoga Institute and the Yoga Garden of San Francisco, Michon teaches vinyasa flow inspired
through a love of Ashtanga yoga. Public classes are currently being offered at various locations, please view the calendar for times and addresses. Private classes including pre and post natal are available as well. Classes can be arranged around your schedule. During the summer months, we welcome you to join us outside on Sunday morning yoga hikes!
Purple Rose Yoga offers Hatha Yoga classes with an emphasis on Iyengar's philosophy of alignment and the use of props.
Annette's training and appreciation for each person's unique potential enhances her ability to understand the complexities of individual circumstances and she enjoys working with people of all abilities who want to improve the quality of their lives. Through yoga and meditation, Annette can help you find your path toward a healthy lifestyle.
Specializing in teaching yoga to people who didn't think they could do yoga. Private and public classes, individual
or group; basics, beginners, intermediate, advanced. Teaching is nonjudgmental and customized to the student. Certified in Integral yoga; experienced in Kripalu, Dharma Mittra, Yin, Restorative, Jivamukti, and more.
Toi Lynn Wyle a seasoned yoga and meditation teacher, as well as a life coach, holistic psychotherapist, writer, blogger,
lifelong learner and all around lover of life. Her passion is co-journeying with others, on and off the mat, as they create lives that are authentic, purposeful, awake, and where they take those lives and offer them as gifts to the world.
Yoga Philosophy: Toi Lynn teaches yoga that integrates yoga with other healing modalities. She draws from her background as a life coach, psychotherapist, hypnotherapist, Reiki practitioner and Thai Yoga massage therapist to create an experience that can support transformation at all levels. She has been deeply inspired by senior teachers Shiva Rhea, David Saul Ray, Sharon Gannon & David Life, Sarah Powers and Abby Tucker, as well as the philosophies of Buddhism and Sufism. In her classes, Toi Lynn weaves together asana, pranayama, inspirational poetry, healing visualizations, aromatherapy and sound healing. Her classes can be vigorous and challenging, or they can be nurturing and restorative, depending upon the style and the population she is teaching in the moment. She teaches with passion, compassion, curiosity and humor, encouraging students to take their yoga experiences off the mat into their lives.
Yoga Offerings: Yoga classes and workshops Toi Lynn enjoys teaching are: - Yin - Restorative - Gentle Flow - Vinyasa - Ashtanga Vinyasa (Modified – short form) - Power Flow - Meditation - Beginners Yoga - Pranayama
Menlo Pilates & Yoga is dedicated to human movement. We offer a range of services and provide only the finest instruction
with friendly attentive service in the studio. Our goal is to provide a refreshingly positive experience and change the way people view health and fitness.
Our clients enjoy an atmosphere of relaxation and cleanliness in our modern studio, while being treated with respect. We seek to provide expert knowledge to help clients focus on their needs and meet their goals. We want to make this website informative and educational for you. Please call or e-mail us with any questions you have regarding Menlo Pilates & Yoga, our services or any aspect of our studio.
Annie Appleby, the Founder and President of YogaForce, teaches privately in San Francisco, Los Angeles and New York.
She is currently in the San Francisco Bay Area. Private classes are available in Hillsborough, Burlingame and San Mateo. Anne is also certified in Pilates and teaches DOGA. Her patented YogaForce A-Line Mat has been acclaimed in The New York Times, TIME Magazine, The Wall Street Journal and The Los Angeles Times. The YogaForce Mat is an approved MEDICAL TOOL TO IMPROVE BODY ALIGNMENT. Appleby also teaches at ORACLE, GOOGLE and STANFORD UNIVERSITY. WEDNESDAY SEPTEMBER 10 6:30 FREE YOGA CLASS at TRINA TURK BURLINGAME
Being Yoga is your sanctuary - a safe, non-chaotic environment where you can find peace in your body and mind. You
will always feel welcomed here, accepted and celebrated for your authentic self -- and met by friendly teachers who will infuse you with yoga's magic. Join an enthusiastic community of friends as we grow spiritually, learning to trust our hearts, free our minds and live balanced lives. This is your place to learn, play, and be inspired.
Located at the foot of Stanford University. Home of one of the only university-level Yoga Teacher Training Programs
in the world: This session's 18 Faculty members include seven Ph.D.'s and 2 M.D.s who between them have written dozens of influential books and articles on yoga and related topics.
Strong sense of community: The Studio offers 30+ free classes a month to the general public and special groups, including recovering cancer patients. Open 365 days a year, including all holidays. Typically 50 classes a week by some of the strongest and best-known teachers in Northern California.
I have been teaching yoga and giving Shiatsu sessions in the Portola Valley/Woodside/Palo Alto area for over 20 years.
I offer private Yoga Lessons and/or Shiatsu sessions in your home. Group privates and yoga parties are fun and very popular with my students.
Sessions are customized according to your goals and needs. I teach with an emphasis on how to get the most for your efforts without hurting yourself. Sessions may be very gentle and therapeutic, or very active and strengthening.
I specialize in bridal parties and gift certificates for brides, their families, and attendants.
Redwood City, Menlo Park, San Carlos, Atherton, Palo Alto, Mountain View, Belmont, San Mateo, Burlingame, Hillsborough, Los Altos, Los Altos Hills and surrounding areas.
Please see my website for more information: pjbrowne.com