Tuesdays at 930AM. This is a slow, gentle class helping all with balance, strength, focus and more. A great stress reliever! Brenda has been teaching yoga for 13 years and also offers private Yoga Therapy sessions.
A gentle class for beginners and those wanting stress relief. Brenda is a certifies, seasoned instructor. 9AM on Saturdays. Bring a yoga sticky mat & a firm, personal size blanket. $12 per class or $40 monthly.
Certified Fowter Wainwright Life Coaching,Hypnosis Motivation Institute Advanced Honors certified Hypnotherapist and Claudia's personally branded style of HypnoYoga an experience of stress free movement therapy and a dessert of guided relaxation motivation. Claudia has been teaching Yoga in San Bernardino County Ca at local gyms and private groups for over 15 years with a wealth of experience in injury prevention and restorative movement therapy as well as Life Coaching for women and motivational hypnotherapy by appointment using Facetime or Skype. For info on private Life Coaching Hypnotherapy using Facetime/Skype call 909-222-2835 and for HypnoYoga/MindfitYoga classes at Yucaipa Fitness 19 at 7pm Thursdays gym membership is required. Call Fitness 19 Yucaipa for rates 909-797-6595
Mondays @ 8:30AM and Thursdays @ 8:30am. This is a slow, gentle class helping all with balance, strength, focus and more. A great stress reliever! $12 per class or $40 monthly. Brenda has been teaching yoga for 13 years and also offers private Yoga Therapy sessions.
Power Vinyasa studio - based in Southern CA. Beginner to Advanced classes available. 60+ classes offered per week. We offer Tribal RAVEs, Teacher Training, Retreats & Special Events with Guest Teachers. We also offer online classes. Visit us online!
SERVING RUNNING SPRINGS, BIG BEAR, LAKE ARROWHEAD - Penelope Richards, Prabha, “the light of true knowledge, radiance,” was given her Sanskrit name by Sri Swami Satchidananda of Integral Yoga Institute in New York, NY upon certification as an Integral Yoga instructor. Her vast experience as a professional dancer in popular theater classics as “A Chorus Line” and “42 St.,” adds an acute awareness of the physical body. This special knowledge has brought her such celebrity clients as Tia Carere, Kathy Valentine (Go-Go’s) and the late Anthony Perkins. As a cancer survivor she has a uniquely personal understanding of the transformational healing gifts that yoga can bring to the individual and to the challenging society in which we live. She invites you to “Join in this amazing practice and watch your life blossom.” Namaste Private sessions only, currently on staff at Above It All Treatment Center in Lake Arrowhead.
*New Classes* Nov. 2014 at Refresh on the Mtn in Crestline Calif Breathe Wellness Center is featuring The Bartholomew Method, a holistic practice of mind-body realignment, utilizes the principles of therapeutic movement, stretching and healing. Many of the exercises that are performed in The Method's Therapeutic Movement sessions originated in tradiational Vinyasa Yoga style and Tai Chi—a chinese system of slow meditative physical exercise designed for relaxation, balance and health.
Yoga in the tradtion of T. Krishnamacharya, including certified advanced teacher trainings, workshops, individualized healing yoga and yoga therapy.
Amy has been teaching Yoga, Health and Wellness as a University Professor for 15 years. She has a B.A. in Health Promotion, specializing in Exercise Physiology, as well as earned her M.A. in Health Promotion and Ph.D. in Education and Psychology. She has also worked as a Sport Psychology Consultant and Yoga Teacher to many elite-level athletes and Professional Athletic Teams. Amy has worked with the L.A. Lakers, U.S.A. Track & Field and U.S.A. Olympic Figure skaters. Amy has published numerous articles, papers and research in the fields of Yoga, Psychology, Health and Wellness.
Lake Arrowhead Resort & Spa is a yoga destination that is 90 miles from Los Angeles in the mountains at 6000 feet elevation. If you need to get away for a yoga and spa retreat with Master Yoga Teachers and want a family and pet friendly environment, this is the place to come. We host teachers such as Lilias Folen, Judith Lasater, Larry Payne, Ganga White, Tracey Rich and JJ Gormely. Our in-house yoga studio has daily classes and monthly workshops and is lead by Amy Wheeler, Ph. D., a personal student of Kausthub Desikachar and his family in the lineage of T. Krishnamacharya. This is not a yoga destination for casual yoga studies, rather a place that serious yoga students can come to further their intellectual knowledge and spiritual wisdom in a serene and comfortable environment.