Our cozy new (September 2011) studio in Norwich is fabulous: warm and serene. And extremely easy access: Directly
off exit 82 from route 395, with ample parking. We offer: Group classes; one to one yoga therapy, Senior classes at Rose City Senior Center; Prenatal classes; Yoga Tune Up®; workshops for Restorative yoga and Yoga Nidra, Partner yoga, Ayurveda, yoga Sutras study, meditation and more. The many tools of Yoga are adaptable for ANYONE with the desire and interest. We also offer individual consultations to develop a personal practice, and create workshops for schools (staff or students) and businesses. Yoga can generate *full spectrum* growth, health and healing. And it's FUN! Join us!
A Peace of Space is a Cooperative of Yoga instructors and Healing Arts practitioners.
We aim to serve our community
through Yoga and wellness education services, with each professional committed to embodying a spirit of cooperation and community outreach.
The purpose of the Co-op is to create opportunities for personal growth, health, inspiration and transformation. A Peace of Space will host Yoga classes, workshops, gatherings and any other community activity or Healing Art that will foster Wellness, Vitality, Peace, Love, Healing and Happiness.
Certified 500 Hour Kripalu Yoga Teacher. I hold my classes at the Windham Senior Center, open to all, no restrictions.
Intermediate Kripalu Yoga class good for new, beginner as well as intermediate students - Monday 6.00 pm, Tuesday 9.30, Thurs 6.00 pm, and Fri 11.00am. Classes $10.00 drop-ins welcome. Chair Yoga Thursday 11.00am $6.00, drop-ins welcome. Once a month classes include Restorative Yoga, Yoga Nidra and Kripalu Vinysasa Flow.
YogaUniverse is an online yoga video studio with over 80 videos you view right on your computer! You can choose your
favorite class often or try a new class everyday! Classes are fun, informative and challenging. Practicing yoga with our videos will give you quality instruction (and someone to keep you focused!) as well as the privacy to have a thriving yoga practice at home.
Try our free trial and start growing your yoga practice today!
Certified 500 Hour Kripalu Yoga Teacher. Private and semi-private classes for 2 - 5 people. Want to find out more
about yoga before attending a public class then schedule a private or semi-private "Introduction to Yoga", it will give you the basic yoga foundations to start you on the path of a regular yoga practice.
Yoga Therapy focuses on your individual health condition and wellness objectives using a variety of yoga tools for
physical, emotional, and spiritual well-being.
As your Yoga Therapist, I’m a partner in your health. My role is to offer you personalized tools and practices from the yoga tradition that facilitate your healing process and guide you on your path to wellness.