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Yoga Classes in Redding, Connecticut

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Yoga Classes in Redding Connecticut

hatha
7 Hill Rd.
Redding, Connecticut 06896
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Contact:Barbara Templeton
949.338.3793
Barbara Templeton is a certified yoga teacher trained in the traditions of Krishnamacharya. A member of the Yoga Alliance and the International Association of Yoga Therapists she received her formal training at the Kripalu Center and has studied with Mark Whitwell and Srivatsa Ramaswami. She teaches group and private lessons to children and adults tailored to meet the needs of the individual. Barbara also teaches meditation, yoga for the back and yoga nidra, a deep relaxation with inner awareness. She can be contacted at barbara@breathing yoga.com


See Breathing Yoga Website

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all styles
95 Cross Highway
Redding, Connecticut 06896
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Contact:Cathy Whelehan
203-648-8023
Emodiment of Love We are all connected by the breath The willingness to show up changes us The practice of all forms of yoga in community supports connection, awakening & transformation The practice of good alignment in yoga has healing, therapeutic values We are all students continually growing and evolving Practicing with curiosity rather than ambition leads to more awareness Honest conversations about vulnerability and shame can change the world Joy is Contagious


See Open Sky Yoga Barn Website

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Anusara and Vinyasa Blackbird Yoga
28 Main Street
Redding, Connecticut 06896
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203-587-1221
Blackbird Yoga is a progressive yoga studio for all people with a non-competitive and encouraging atmosphere. Our teachers are well trained professionals who love what they do and thrive on your success. Our 1500 sq. ft. sun drenched studio and impeccable decor is a sanctuary to those looking to de-stress, exercise and improve their overall well-being.

We offer yoga class's everyday of the week & weekends 52 weeks a year, for beginners, intermediate and advanced yogis as well as special workshops for expectant mom's, kids, meditation and self-improvement.

Blackbird is located in Georgetown's historic downtown area. It is located just one hour from New York City on the New Haven Metro North Line. Georgetown is home to several local restaurants and boutiques including the popular Georgetown Saloon, Olive's Market, Swirl's Ice Cream, The Dance Conservatory and Rancho Allegro's. Georgetown is located at the point where the towns Ridgefield, Redding, Weston and Wilton meet, with a population of over 100,000 within a 10 mile radius, making it a very hot spot!


See Blackbird Yoga Website

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Yoga Classes in Bethel Connecticut

4.74 Miles Away 

Variety of styles for beginning & intermediate students
78 Stony Hill Rd. (Rt 6)
Bethel, Connecticut 06801
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Contact:Gloria Owens
203-730-9642
YogaSpace offers over 30 classes a week in variety of styles in our brand new Bethel, CT studio, featuring cork floors, ceiling fans and beautiful lighting. We serve beginners as well as seasoned yoga students. Our instructors are some of the leading teachers in Northern Fairfield County. Creating safe space is our seva (service) and sharing yoga is our passion! Our studio also features a yoga shop with gear, clothing, books, music, jewelry, gifts and more.


See YogaSpace Website

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Hatha
241 Greenwood avenue
Bethel, Connecticut 06801
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Contact:LuAnn Moratto or Sharon K. Cravens
203-748-1941
Gentle hatha style yoga for all. We would love you to come and experience yoga in this wonderful healing center. Monday and Thursday evening from 5:30 - 6:45. Any questions please give us a call.


See The Recharging Station Website

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Iyengar Inspired
105 Walnut Hill Road
Bethel, Connecticut 06801
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Contact:Marlene Tendler
203 744-3686
This practice focuses on body awareness and alignment. It is therapeutic helping to build strength and stamina while maintaining proper alignment, encouraging balance, flexibility, and mental attentiveness. Props are used to modify poses to meet individual physical needs and to enhance the benefits of a pose. Private and group classes are held in a serene, well-equipped home studio.


See Marlene Tendler Yoga Website

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Yoga Classes in Easton Connecticut

5.86 Miles Away 

Yoga Synthesis
35 Laskay Drive
Easton, Connecticut 06612
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Contact:Robert La Valle
203-268-9516
Inspired by the wisdom of Eckhardt Tolle, “A New Earth Yoga” is a synthesis of various styles of yoga based upon utilizing every breath, heartbeat, and action as a vehicle to evolve the mind, body and spirit.


See A New Earth Yoga Website

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Yoga Classes in Weston Connecticut

8.27 Miles Away 

Vinyasa
12 Goodhill Road
Weston, Connecticut 06883
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Contact:Jen Zako
2038560989
Yoga Classes for all levels and ages. Rediscover your strength, flexibility and serenity in a Basics, Gentle or Open Vinyasa class.


See Yoga Remedy Website

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Yoga Classes in Ridgefield Connecticut

3.62 Miles Away 

Ashtanga The Yoga Shala
49 Ethan Allen Hwy
Ridgefield, Connecticut 06877
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Contact:Valerie Schneiderman
203-544-8811
The Yoga Shala in Ridgefield, Connecticut is dedicated to teaching Ashtanga Vinyasa Yoga in the tradition of Sri K Pattabhi Jois. Classes are offered in the Mysore style, as well as guided format. Other classes include yoga for Kids/Teens, meditation and yoga nidra sessions. Workshops and Teacher Trainings. The Yoga Shala is a registered school with Yoga Alliance (RYS 200) and Valerie Schneiderman, the shala's director holds Yoga Alliance's highest registration, ERYT 500. Serving the communities of Ridgefield, Wilton, Redding and Weston, CT in addition to Northern Westchester, NY.


See The Yoga Shala Website

The Yoga Shala's Yoga Events!
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Power, Ashtanga
27 Cooper Hill Rd.
Ridgefield, Connecticut 06877
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Contact:Flo Pritchard
917-376-5726
The Momma Flo is yoga for women on the go! Focusing on power, ashtanga and pre-natal yoga for women of all ages and experience levels. As moms we know that sometimes we just have to let go, let it be, give up and give in to this wild ride called life. The Momma Flo meets you where you're at so you can go with the Flo-ga! Private and semi-classes available in your home or my studio. For more info check me out on Facebook: The Momma Flo Namaste

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Hatha/Vinyasa
635 Danbury Rd.
Ridgefield, Connecticut 06877
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Contact:Rob Young
203 403-2522
Move2Wellness center offers Yoga, Tai Chi, Qi-Gong, meditation and more. Tai chi class forming now.

Move2Wellness also offers a variety of therapeutic massages . . . see website for details


See Move2Wellness Website

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Power Vinyasa
66 Danbury Road
Ridgefield, Connecticut 06877
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Contact:Lyn Gerfin Kehoe
203-403-2399
Power Vinyasa yoga classes taught in a heated room. Power Vinyasa Yoga is an athletic, breath guided yoga practice. For those interested in the life changing affects of yoga but enjoy a physical challenge as well. All levels. The only studio in the area offering 200 Hour Power Yoga Teacher Training, a Yoga Alliance registered program.


See Buddhi Mat Power Yoga Studio Website

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Sivananda, Jivamukti-Inspired
39 Clayton Place
Ridgefield, Connecticut 06877
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Contact:Miriam Zernis
203-894-1230
Traditional/classical yoga with attention paid to stress reduction, enhancing flexibility, proper diet, proper breathing, meditation and relaxation. Sivananda advanced certification. Private and group classes for all levels. Reiki classes and holistic lifestyle counseling also available. Please call or e-mail for more information.


See Lightdancer Yoga and Wellness Website

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Yoga Classes in Danbury Connecticut

8.43 Miles Away 

45 Padanaram Road, Store 4
Danbury, Connecticut 06811
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Contact:Melinda Wilkins
(203) 743-6353
Meditation, Kripalu Yoga, and Yoga Classes are also offered at No Place Like OM with owner, Marc Howard. Marc's classes focus on breathing, stretching, meditation and relaxation.

At their Danbury Yoga Studio, No Place Like OM is now featuring Satsang, Pranayama, Chant, Meditation, and Asana with Yoga Alliance Member and Instructor, Rob Farella. Rob also offers Hatha Yoga (Anusara-style).

Along with Yoga Classes, this Danbury Yoga Studio and retail store also offers Reiki and has created a community of healers, artists, crafters, and teachers of different traditions who support, educate, and help mend our bodies, our minds, and our spirits as we move through life. Using an holistic approach, owners Marc Howard and Melinda Wilkins, along with other talented individuals teach with equanimity and through a connection with Spirit in the most comfortable setting imaginable where you can learn, relax, strengthen, laugh, grow, and in the process, heal.

Marc also teaches Yoga through Ann's Place in Danbury. If you are a cancer survivor, currently in treatment or are supporting someone with cancer, please contact Ann's Place in Danbury, Connecticut for more information. Marc also offers Adaptive Yoga for those suffering with Multiple Sclerosis.


See No Place Like OM LLC Website

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Kripalu
45 Padanaram Road
Danbury, Connecticut 06811
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Contact:Marc Howard
203 648-6613 or 203 947-9187
Retail store and Yoga studio in the Barbarie Square plaza. Classes information available online at www.noplacelikeom.net. Come see the transformation.


See No Place Like OM, LLC Website

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Hatha
14 Rodline Road
Danbury, Connecticut 06811
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Contact:Rob Farella
203 300-1893
Have you ever wondered if there is a way to . . . De-stress your life? Build strength and flexibility? Find more energy? A regular yoga practice is the answer!

Privates By Apointment

Schedule

Arm Balances & Inversions Workshop Saturday September 27th @ 1pm-3pm Sunday 4pm ct-yogaspace.com Public Class "Free will donation class" Thursday 6pm Catylst Fitness "Rock your Asana"

Classes provide clear instruction on the proper alignment of foundational yoga postures and breathing. No two classes are exactly the same, allowing you to experience, practice and master a variety of basic yoga poses that build strength, increase flexibility, improve posture and decrease stress. Recommended for beginners who want a solid foundation to build from, and also great for experienced students who desire a gentle pace.


See Rob Farella Yoga Website

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Kripalu Yoga
48 Wedgewood Drive
Danbury, Connecticut 06811
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Contact:Rochelle Schwartz
203-798-1903
I am a certified Kripalu yoga teacher. Through the breath work (pranayama) I teach students to breath with their entire body. A full yogic breath (Dirgha) brings energy (prana) into every cell in the body -breathing in fresh cool air and exhaling warm stale air, toxins and anxieties. After the breath work - great emphasis is placed on stretching. You actually leave my class one inch taller. We then practice the postures of yoga (asanas) and class ends with a wonderful guided relaxation (shavasana). Hot stones are placed on your palms and third eye and you are covered with a warm blanket. Shavasana is a very important part of yoga - all the breath work, stretching and postures are integrated while you relax and restore. “The difference between yoga and exercise is that exercise has a goal and yoga is a journey.” Come to my studio to experience yoga. All you need to bring is yourself and a desire to be restored, rejuvenated and relaxed.

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Yoga Classes in Wilton Connecticut

7.66 Miles Away 

Kripalu
306 Old Westport Road
Wilton, Connecticut 06897
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Contact:Denise O'Hearn, RYT
203-210-5780
Ongoing group classes, corporate classes and private instruction in Fairfield County, CT (Wilton, Westport, Weston, Norwalk, New Canaan and Darien). Reiki and positional release therapy also available.


See Vibrant Moves, LLC Website

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Kripalu
Box 7216
Wilton, Connecticut 06897
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Contact:Brooke Stewart
203-762-1297
Group and private classes, Phoenix Rising Yoga Therapy, Reiki, Reflexology and Meditation in Wilton, Westport, New Canaan, Ridgefield, Weston, Darien, Stamford and Greenwich. Celebrating 25 years. Kripalu trained. We focus on being grounded in the body, breathing, attention to detail and creating a peaceful mind and heart


See Milestone Yoga Website

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Yoga Classes in South Salem New York

8.99 Miles Away 

Viniyoga
17 North Lake Circle
South Salem, New York 10590
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Contact:Stephanie Harding
914-763-6156
My yoga classes emphasize the breath and coordinating the breath with movement, with adaptations for each individual. I offer private sessions and small group classes in my home studio. I also teach classes in Mount Kisco, Rye, Yonkers and White Plains, NY, and am available for private sessions.


See Rippowam Yoga Website

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Yoga Classes in Newtown Connecticut

7.20 Miles Away 

Vinyasa Krama (tradition of Krishnamacharya)
Newtown, Connecticut 06470
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Contact:Karen Pierce
203-470-6969
Professional Organizer & Yoga Therapist. Helping transform lives... inside and out. Group & Private Sessions. Specialize in therapeutic yoga, children & teens. Author of YogaBear, Yoga for Youngsters and contributor to Yoga In America.


See Inner Spaces by Karen Website

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Hatha/Gentle
11 S Main St
Newtown, Connecticut 06470
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Contact:Laurie Baldwin, RYT, CYT
3866909545
Place of Peace Yoga is a Hatha-based yoga company located in Newtown, CT. Group classes are taught at local area churches, and private sessions are available as well. Yoga Instructor training received through Yahweh Yoga Training Academy, Chandler, AZ


See Place of Peace Yoga Website

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Kripalu / Multi-Style
46 hoseye coach road
Newtown, Connecticut 06482
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Contact:Laura Schrader R.Y.T
(203) 231-1943
Laura (R.Y.T) is a Kripalu Certified Yoga teacher who teaches a unique style of flowing, strengthening and relaxing postures.


See I3 Yoga Website

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Yoga Classes in Monroe Connecticut

6.68 Miles Away 

Hatha / Raja
494 Main Street Suite 6
Monroe, Connecticut 06468
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Contact:Marianne / Vince
203 459-9642
My Yoga Place is your local Monroe yoga studio. Come and let the warm, welcoming environment envelope you, and let yoga take your body and mind to a state of focused relaxation. Owners Vince and Marianne, both certified instructors in the ancient practice of yoga, are dedicated to guiding you toward a stronger, more limber body and a place of inner peace. Classes for all levels, ages 13 and up and from beginner to experienced.


See My Yoga Place Website

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Influences from Ashtanga, Hatha, Iyengar, Vinyasa, and Yin
160 Main Street
Monroe, Connecticut 06468
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Contact:Lilia Wills
203-218-1638
At Bliss Yoga, we encourage you in finding ways to improve your quality of life. Experience an eclectic style of yoga with influences from Ashtanga, Hatha, Iyengar, Vinyasa, and Yin by experienced Yoga Alliance™ registered teachers.

Conveniently located centrally to Monroe, Trumbull, Easton, Newtown, & Shelton, CT. On Route 25 (160 Main St.) in Monroe, CT near Purdy Hill/Judd Rd. Easy access and parking at our own facility.

Visit our website or Facebook page for detailed information on Bliss Yoga.


See Bliss Yoga Website

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