Cheryl Champagne, MS, E-RYT 500, NSCA-CPT, is a certified Forrest Yoga Instructor, National Strength and Conditioning
Association Certified Personal Trainer and Reiki Master. She is the creator of The 12 Steps of Yoga ® and a long-time faculty member of the Omega Institute for Holistic Studies. She has traveled throughout North and Central America leading classes and workshops. Currently Cheryl is teaching classes for members of the Belleair Country Club and public classes on the white sands of Clearwater Beach, at the Belleair Beach Community Center as well as traveling teaching workshops in Rhode Island and New York. She is available for private, group, event and corporate sessions in the Tampa Bay area of Florida.
Our mission is to assist you in taking responsibility for your life and helping you create real world lasting changes
which enable you to live a life full of meaning, happiness, and health. With over 300+ classes per month and a free holistic health coach session we provide the services, tools, and techniques that can be utilized to help you achieve your unique health goals.
We are a hot yoga studio centrally located in Pinellas County offering a wide variety of Hot Yoga and Fitness classes.
We try to take the fitness aspects of yoga and incorporate them into new and fun routines expanding your practice while building strength though out your body and bringing calmness into your daily life.
Pure Yoga and Fitness’ mission is to provide a clean, friendly, and motivating environment for any individual interested
in bettering their mind and body. Our instructors are constantly updating our class material to keep our routines fresh, fun, and effective making sure the body never plateaus and your fitness interests stay peaked.
Sublime Yoga is located in beautiful downtown Dunedin right on Broadway (alt 19)! The studio is only 100 feet from
the Pinellas Trail and offers many styles including, Ashtanga, Iyengar, Vinyasa Flow, Hatha, Restorative, Prenatal and Beginner. See our full class schedule at http://sublimeyogi.com/calendar . We are blessed to be part of the downtown Dunedin community and can't wait to meet new yogis!
A Full service Health Center. Yoga and Meditation classes. Massage Therapy, Postural Integration, Nutrition counseling,
with Chiropractic Physcian on site. Private lessons from Yoga Therapist Stephanie Downing available at this center. Relaxed environment welcomes everyone and all. Mention this website and get 10% off any yoga package.
Yoga Bound is located in Largo, Florida. We offer yoga classes, and workshops and host yoga retreats and workshops
in exotic locations like our special Yoga in Bali, Yoga in Thailand and Yoga in Costa Rica retreats. Our classes, retreats, and workshops are a wonderful introduction to Yoga. Or, for the seasoned practitioner, the chance to move deeper into your practice. You'll also find really 'Cool Stuff' like yoga mat (tote) bags, jewelry, beach, and casual wear, sarongs, and more in our shopping boutiques. For more information please visit our website, or contact us by phone, or email.
Yoga with the Movement of Dancing! Only one place to practice Rhythmic Yoga!
At its heart Rhythmic Yoga is about
connecting breath with movement, which has an incredible impact on the body. Rhythmic Yoga combines exercises of stretching and internal muscles strengthening with beautiful sounds of music. It is very good for those who want to lose weight or prepare their bodies for dancing.
In today's fast-paced world, we tend to make things quicker and more intense than they need to be. That's where yoga comes in. Many of us sit in a chair all day, developing bad habits and bad posture. Rhythmic Yoga can be chance to take a break and relieve stress, both mentally and physically.
RHYTHMIC YOGA classes in new premier dance studio - Magic Dance Club! Every Wednesday 6:30 pm! (50$ monthly/4 classes)
Come with a friend and get extra class for free!
For more information: Kamiledance@gmail.com (727)549-2222 2100 East Bay Dr. Largo
Beautiful and Inspiring, IRB Yoga provides a variety of classes including Beach Yoga, Introduction to Yoga, Vinyasa
Flow, Power Yoga, Hatha, Mommy & Me and Mother/Daughter Yoga, Hot Yoga, Restorative, Ashtanga Primary Series, Breath & Meditation Classes. We have 30yrs of experience and are Certified in over 500 hours of Yoga Teacher Training. Our Teachers are certified by the Yoga Alliance in 500hr RYT, 500hr e-RYT, 200hr RYT, RPYT, RCYT. Our Classes are held on Indian Rocks Beach and Clearwater Beach, enjoy Yoga in a relaxed, nonjudgmental atmosphere. We focus on the special needs of each yogi. Unlimited Monthly Packages or Drop-In rates. If economic times have hit you we will work with you on pricing, just ask. Please see our website for Class Schedules, Pricing and more.. IRB YOGA, helping you find your dharma...
Founded out of a genuine desire to empower people to express their fullest potential in the world, our program is
designed for those who are seeking a deeper understanding of themselves, through their yoga practice, and who want to make a positive contribution to humanity through teaching yoga. The curriculum, infused with positive and life-embracing virtues, connects students with their hearts and encourages their own unique expression as a yoga teacher.
The yoga teacher training retreats are designed to provide future teachers with the skills to offer yoga classes that are special events that people look forward to. Building from the ground up with yoga philosophy basics and a strong foundation in applied anatomy we move our students towards advanced teaching and sequencing methods that provide both technical knowledge and practical skills.
I am a Certified YogaKids Teacher, as well as RYT200. I specialize in yoga for kids, seniors, and beginners. I also
do YogaKids Workshops for teachers, parents, or anyone who wants to learn how to teach yoga to kids. Please contact me for information on my schedule. I am currently teaching at Namaste Yoga in Tarpon Springs and through the Pinellas County Schools Wellness Program for Employees.
Wendy Fit Yoga and Pilates is a wellness center offering a variety of classes for all levels. Yoga will clear the
mind, strengthen the body and balance the soul. Our studio has certified yoga teachers to help with body awareness, how your mind and body work together and how to deal with stress along with other self-destructive symptoms. A sanctuary for health and healing for your mind and body.
Community Yoga is for everybody. Every Tuesday & Thursday at 10:15 am at the Community Center. You will learn the
basics of yoga poses, correct body alignment, techniques for yoga breathing, general anatomy and physiology, and the philosophy of yoga. We use safe teaching sequences designed to warm and open the body to promote strength, flexibility, and balance—always mindful of the need to avoid injury. Taught by Certified Yoga Teachers.
Join us in our beautiful studio with experienced registered yoga teachers offering classes 7 days a week. Our yoga
classes range from very gentle yoga to classes designed to work your body. Our students range from young to young at heart. We offer yoga for every body including breath, meditation and chanting classes, classes for beginners, TriYoga(R), Kundalini, restorative yoga, yoga for back care, prenatal yoga and individualized private therapeutic yoga sessions. Our wellness studio offers Acupuncture, Sound Healing, TaiChi, and Music for Tots. We also offer relaxation, therapeutic, prenatal and energy massage and Reiki.
My personal style emphasizes a progressive approach to yoga. I stress safety while working with the postures and encourage
the student to begin at their own level of flexibility as they advance their practice through awareness. I feel that working in a safe and non-judgmental environment is important on many levels including self-esteem and confidence. This system of practice including breath awareness and meditaiton is a holistic approach to wellness.