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Yoga Classes in Hillsboro Beach, Florida

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 Yoga Classes in Hillsboro Beach Florida

I AM Yoga & Yoga For Athletes Contact:Yogi Nick
1187 Hillsboro Mile, Apt. 3-E, Hillsboro Beach, Florida 33062 (561) 929-8975
Yoga Style: I AM Yoga (Hatha based) Send Message
I AM Yoga is a relaxation-oriented Hatha yoga for all levels combined with Self-Inquiry and jnana yoga. Classes are held either on the beach or at our beachfront studio in Hillsboro Beach, Florida. Classes are held Monday, Wednesday, Thursday and Saturday evenings from 7-8:30 pm. Supplemental satsangs are also available with Nick on Tuesday (Ft. Lauderdale) and Friday evenings (Hillsboro Beach). All classes are $15 and packages are available. Please RSVP by 5 pm on the day of class you will be attending and bring your own mat and blanket. Comfortable or stretchy clothing and bottled water is recommended. Please do not wear scented products or jewelery and turn your cell phones completely off for class.

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 Yoga Classes in Lighthouse Point Florida

Judy Weaver Contact:Judy Weaver
Lighthouse Point, Florida 33064 954-801-1946
Yoga Style: Ashtanga / Vinyasa Flow Send Message
Group and private Vinyasa Flow yoga instruction. Practice an energetic flowing mediation synchronizing breath and movement while building strength, flexibility, balance and focus. Specialized vinyasa flows for athletes. Director of Yoga South's Yoga Alliance 200 Hour Teacher Training Program. Group Classes: Monday & Friday @ 9:30-11:00AM and Wednesday @ 12:00-1:00PM at Yoga South in Boca Raton, Florida

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 Yoga Classes in Deerfield Beach Florida

Creative Relaxation Yoga Therapy Trainings Contact:Louise Goldberg
827 SE 9th Street, Deerfield Beach, Florida 33441 954-977-5035
Yoga Style: Teacher Training: Yoga Therapy Autism Send Message
12 hour Creative Relaxation(R) Certification Course. Instructor: Louise Goldberg, MA, ERYT500. Course includes DVD and Louise's book: Yoga Therapy for Children with Autism and Special Needs, published by WW Norton, 2013. Cost: $225. Advanced Training hours toward RYT 500 or CEU's for RYT's, LMT's and OT's. See www.yogaforspecialneeds.com


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American Yoga Contact:Monica Schmidt
1645 SE 3rd Ct, Suite 100, Deerfield Beach, Florida 33441 561-789-8080
Yoga Style: Vinyasa Send Message
American Yoga Center is located in East Deerfield Beach, FL. We offer daily VINYASA classes, special events, and 200 hr. Yoga Alliance certified Yoga Teacher's Training course. Teacher's Training is offered twice a year, Fall and Spring, for 18 weeks. Flexible schedule, highly qualified instructors, and all inclusive tuition! www.americanyoga.net


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Little Guru Yoga Contact:Brandy Magill
943 SE 13th Ave, Deerfield Beach, Florida 33441
Yoga Style: Hatha Send Message
I offer group yoga, yoga parties, and one on one yoga sessions. Do yoga in the comfort of your own home, yard, or business. I travel to you. Contact me about scheduling and pricing.

I firmly believe in the healing powers of yoga. I will help you find your connection to your inner self.


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Yoga Center of Deerfield Beach Contact:Christine Apter
827 SE 9th Street, Deerfield Beach, Florida 33441 954-427-2353
Yoga Style: Anusara, Beginners, restorative, gentle, Send Message
Yoga Center is the oldest yoga center in south Florida and offers yoga classes 7 days a week and a variety of workshops and annual teacher trainings in an environment dedicated to yoga. Its teachers are well qualified with over 100 years of combined experience.


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Anuttara Yoga
620 SE 10th Street, Deerfield Beach, Florida 33486 954-322-9642
Yoga Style: Hatha Send Message
Anuttara Yoga Shala is located in Deerfield Beach, FL. We offer daily yoga classes to include vinyasa, yin and raja yoga. Anuttara Yoga is a Yoga Alliance Certified School and offers the 200-hour Yoga Teacher's Training Course and Level II Teacher Training Course taught by Yoga Alliance Certified ERYT 500 Teachers.


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Yoga Center of Deerfield Beach Contact:Dotty Zevin
827 S.E. 9 Street, Deerfield Beach, Florida 33441 954-427-2353
Yoga Style: Hatha, Gentle, Restorative Send Message
All class levels...hatha, gentle and restorative


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 Yoga Classes in Boca Raton Florida

8.45 Miles Away 

YOGAEARTH - Prana Studio Contact:Mary Rosi
7400 N. Federal Hwy., Boca Raton, Florida 33487 561-374-3330
Yoga Style: Kundalini, Vinyasa, Sivananda Send Message
Prana Studio is located in Boca/Delray and offers Sivananda, Kundalini and Vinyasa Flow Yoga. The Meditation Room and Therapy Room gives one an opportunity to experience Thai Yoga, Reiki and Holistic Counseling.

Prana Studio'sfounder, Mary worked in business for 30 years as a Corporate Controller and Business Manager. She found yoga more than 15 years ago to help balance her hectic business life and has been a disciple ever since. She has studied at various ashrams and yoga centers in the United States and Bahamas. She is a Minister of Sivananda Yoga, works with Vinyasa Flow and she is a Yoga Alliance Registered Teacher. Mary is certified in Lotus Palm Thai Yoga whose founder and director is Kam Thye Chow, one of the world's foremost practitioners from Thailand. She studied in Manhattan @ the Integral Yoga Institute with Jyothi Watanabe from Japan. She returns to New York to assist in workshop certifications.

She is a Reiki Master and has practiced in the Usui Reiki Healing System since 1995.

Other Teacher/Masters @ Prana Studio share the same vision to help, heal and educate.


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Zen Den Yoga School Contact:Ira Schneider
1740 Costa del Sol, Boca Raton, Florida 33431 954-461-4367
Yoga Style: Vinyasa Send Message
Zen Den Yoga School is dedicated to providing a safe and nurturing environment for every yogi and yogini. We are a yoga retreat, 200-hour teacher certification school, and donations based studio.


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Amazing Births Contact:Amazing Births
450 NE 20th Street, Suite 108, Boca Raton, Florida 33441 (561) 865-5791
Yoga Style: PreNatal and Yoga-Mama & Baby Send Message
Pre and Postnatal Yoga- experience a more comfortable pregnancy and a quicker recovery. Whether you are new to yoga or an experienced practitioner, you can enjoy the benefits of yoga while pregnant and post delivery. Yoga will bring awareness to the mind, body and spirit to both mommy and baby. This gentle yoga is appropriate for all levels. Yoga Mama & Baby These classes have their own special rhythm: moms and babies bond (and bend), do a bit of massage and exercises for the baby, moms check in with each other and support each other, there is some breathing and toning, yoga for the moms, yoga for moms and babies together, an adorable rhythmic yet calming dance for moms with babies in arms, and a lullaby at the end to help calm the babies for their trip home.


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The Red Tent Contact:The Red Tent -Amazing Births
450 NE 20th Street, Suite 108, Boca Raton, Florida 33441 561.865-5791
Yoga Style: Prenatal Kundalini Yoga Send Message
Prenatal Kundalini Yoga Kundalini Yoga for pregnancy, provides effective and useful yogic tools to:

remain meditative, unprovoked, peaceful throughout pregnancy, elevating both you and your unborn child. Care for your body so you can better enjoy the pregnancy journey. Maintain and develop your flexibility and strength to be set for birthing. Prepare your mind and body for birthing. Improve your relationship with your partner. During birthing, you can relax and better handle your uterine surges when you have grip on your mind. Later, as you face parenting challenges, you can remain calm and conscious. When fear takes over your mind, you tense up and experience pain. Conscious practice of yoga and meditation trains your mind to focus and builds your nervous system so that you can handle stressful situations. Kundalini Yoga uses positive affirmations and mantras, which help to adjust your internal dialogue to support yourself.


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Florida Atlantic University, Christine Lynn Colleg Contact:Kristine Lee, R.Y.T
777 Glades Road, Christine Lynn College of Nursing, Boca Raton, Florida 33431 561-322.5111
Yoga Style: Kripalu Gentle Basic Hatha Yoga Send Message
Gentle Basic Yoga classes in the Christine E. Lynn College of Nursing on Florida Atlantic University campus in Boca Raton. Gentle Yoga classes are open to all levels. Kristine is Certified in Hatha and Restorative Yoga. Fall Semester August 19 to December 5, 2014 Schedule is: Tuesdays and Thursdays: 12:00 to 12:50 pm. and Wednesdays 6 to 7 pm. First Class if FREE! Classes sold in blocks of 8 for $88 or one class for $14. E-mail kristinelee01@comcast.net for directions or more information.

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Bikram Yoga Boca Raton Contact:Ron Gintner
21073 Powerline Rd. Suite #55, Boca Raton, Florida 33433 561-451-8845
Yoga Style: Bikram Hatha Yoga Send Message
Bikram Yoga is the original hot yoga. It is the most complete physical fitness program available to improve strength, flexibility, balance, concentration and muscle tone. We offer 33 classes per week. Our state of the art facility includes showers and a range of Bikram related retail items. Visit our web site for the current class schedule.


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Debbie Cohen LCSW Contact:Debbie Cohen
Coconut Creek, Parkland, Coral Springs, Boca Raton, Florida 33486 954 5678442
Yoga Style: Kundalini, Beginners Yoga, Gentle Yoga Send Message
As a licensed social worker and certified yoga teacher I teach classes and run live workshops on yoga, meditation and breathing for depression, anxiety and stress. I am teaching Kundalini Yoga on Wednesday Evenings at 6:30 at ZENERATIONS of BOCA. Please contact me for more information. It is open to all levels and incorporates meditation, breathing and of course yoga!

I also work with people 1-1 and customize a program that fits individually. If you are a nurse, psychologist, social worker or mental health professional read about the home study, online course for 3 CEU credits. Great for clients and students for home practice too. Workshop on February 15th, 2014 for 3 CEU credits for social workers, mental health counselors and marriage and family therapists.I also have a home study online course for 3 CEU credits for nurses, psychologists, social workers and other professionals. Open to anyone interested in learning these techniques and no experience necessary. Stress reduction booklets available for yoga gifts to reactivate past clients and students at wholesale prices as well as for gifts to family.


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Laughter Yoga Contact:Adapa Enkidu
10910 Haydn Drive, Boca Raton, Florida 787 393 9901
Yoga Style: Self Love Send Message
Relieve stress, decompress, find your way to better sleep and a peaceful mind with laughter and play. This practice is great for all ages as it is not physically demanding. It invites your inner child to come out and play with silly exercises, movements and games! Let laughter be thy medicine :) I offer the classes and workshops at different locations. Call or write to me for more info!

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 Yoga Classes in South West Boca Raton Florida

9.28 Miles Away 

Yoga~With~Nancy Contact:Nancy
Coconut Creek~Coral Springs~Boca Raton~Pompano Beach~Deerfield Beach, South West Boca Raton, Florida 33428
Yoga Style: Hatha~Sampoorna~Bikram~Kundalini ~Resora Send Message
Certified Yoga Instructor With Over 20 Years Experience

LOOK and FEEL GREAT - Inside And Out! Lose Weight Just By Breathing * Build Muscles Just By Sitting Tone Your Body While Lying Down * Keep Your Body Looking Young Gain Control Of Yourself * Allow Your Mind To Always Be Active Guaranteed to Change Your Outlook to P+ O+ S+ I+ T+ I+ V+ E+


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 Yoga Classes in Pompano Beach Florida

4.46 Miles Away 

Yoga by the Sea Contact:Sandi Green
2692 E Atlantic Blvd, Pompano Beach, Florida 33062 305-684-3688
Yoga Style: Hatha, Ashtanga, Vinyasa Send Message
200 EYRT, 500 RYT, Medicare therapy approved Yoga Teacher offering private classes in home studio or the beach. Working on your form, or have therapeutic issues? Yoga can work miracles on your body.


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Yoga Comes to You Contact:Keri Werner
Pompano Beach, Florida 33062 9545792503
Yoga Style: Vinyasa, Hot Styles, Therapeutic/Gentle Send Message
Yoga Teacher at various locations, private instruction, therapeutic yoga, and "substitution" services for yoga teachers. Ashtanga Teacher Training, Sivananda, BS Psychology (U of Miami) , MS Physiology ( FIU). E mail me at yogakeri@aol.com, www.awakenhotyoga.com

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 Yoga Classes in Wilton Manors Florida

9.80 Miles Away 

Chi Yoga Center Contact:Kimberly Cooper
1201 NE 26th St. #106, Wilton Manors, Florida 33305
Yoga Style: All Send Message
Well established yoga studio in lovely Wilton Manors, Florida needs passionate future owner(s). This turnkey operation has a loyal clientele and a solid reputation of doing good, spiritual work. Current owner has other businesses and is seeking someone to continue to hold this valuable space. $20k. Training provided

2.5 year old turnkey operation. 6 qualified independent instructors. Fully functional website with traffic. Over 2000 current Constant Contact subscribers. High YELP ratings. Highly visibility Retail Storefront. Busy neighborhood location close to bus lines. 71 space free parking lot in rear. Fully equipped yoga room with brand new flooring installed 11/14. Accommodates 30 students. Less than 1 year left on lease. Landlord is very easy to work with. Original buildout was over $16k


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 Yoga Classes in Delray Beach Florida

13.27 Miles Away 

Yoga Sol Contact:Stephanie Streff
215 NE 22nd St, Delray Beach, Florida 33444 561.272.8699
Yoga Style: Iyengar Send Message
Yoga Sol of Delray Beach - an Iyengar Yoga Studio, offers yoga classes convenient to Delray Beach, Boca Raton, Boynton Beach and Palm Beach. An individualized technique of physical, mental, emotional and spiritual transformation. Our certified instructors demonstrate then guide you in a systematic sequence. Develop strength, stamina, concentration and body alignment. One's mind learns to focus, resulting in meditation in action. The use of props aids and adjusts poses for individual needs.


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Nirvana Mama Contact:Tara Dickinson
237 NE 11th, Delray Beach, Florida 33444 772-321-1329
Yoga Style: Yoga Clothes Send Message
Organic newborn clothes, baby onesies for the green baby & cool baby gifts and Buddha tees for adults! Welcome to Nirvana Mama, your source for one-of-a-kind spiritually inspired designer clothing.

100% Certified Organic Cotton only!

You have found your resource for high-quality non-toxic apparel for your kids and for yourself. This hip and stylish organic collection includes:

* short and long sleeve tees * snap-bottom onesies * matching accessories: bibs, bags, hats & tee's for mom & dad

All the pieces you need to raise a green baby.


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Circle of Life Holistic Programs and Retreats - Florida Contact:Jill Ayn Schneider, LMT
15492 Lakes of Delray Blvd., Suite 106 Delray Beach,, Delray Beach, Florida 33484 561- 638-8873
Yoga Style: Restorative Yoga Send Message
Circle of Life offers a unique Rejuvenation Retreat of Juice Fasting, Yoga, Integrative Massage, Aromatherapy, Reflexology and Holistic Life Coaching at a lovely beach location in Palm Beach County, FL.


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YOGA & MASSAGE & FOOD BASED HEALING WITH KIM Contact:Kim Hough
701 Avenue L, Delray Beach, Florida 33483 561-715-4573
Yoga Style: In-home Spa parties, Yoga for Golf & Te Send Message
Welcome. I am a Certified Yoga & Meditation Instructor, Licensed Massage Therapist, and Energy Medicine Practitioner. I teach at local country clubs, yoga studios, corporations and privately. Working one-on-one in your home or mine, or the office is extremely rewarding! Your session can be geared for weight management or overall well-being, relaxation and stress reduction, or recovery from illness or injury. I am trained in several styles of yoga and can teach all levels. Sessions are geared to exceed your expectations and can include breath techniques,guided meditation & massage. Please check upcoming events and review testimonials on the website (www.balancedlivingwithkim.com).


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SIMPLY YOGA OF DELRAY BEACH Contact:Mindy SIMPLY YOGA OF DELRAY BEACH
2275 S. Federal Hwy- #150, Delray Beach, Florida 33483 561-7357172/248-891-7366
Yoga Style: Hatha Send Message
Namaste' and welcome to our studio, embracing Hatha Yoga in a safe, intimate studio shared by students, friends and instructors! Experience with us the gift of yoga in classes of Open Flow, Yin yoga,Vinyasa, Restorative, Healthy Backs, Kundalini,Wellness,Creative Flow, Mindful Flow, Kids (coming in fall) and more classes (35 now) will be added as the energy continues to flow! We are a Yoga Alliance registered 200 hour School for Hatha Yoga Teachers Trainings as well. Our program is a 7 month program, meeting 3 times a month. Allow us to show you how this sweet practice of Yoga can have a positive affect on and off your mat! We also have a Yoga store, retail space, where we sell Yoga clothing, accessories, statues, yoga mats, yoga bags, incense, burners, wind & solar chimes and much more! We have also created a Massage/Wellness/Reiki room for personal sessions with our therapists. We look forward to meeting you and others. Please contact us for our schedule of ongoing classes and programs and check our website for new special events coming up every month...workshops, etc.. www.simplyyogadelray.com If you are a teacher, we always entertain the thought of having you join our group of instructors to follow a practice of integrity, compassion and loving-kindness. Please inquire about any opportunities you may be looking for. Thank you and we look forward to meeting you all! Om Shanti, Peace, Love and Light, Mindy


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OFF THE GRID YOGA Contact:Michele Santom & Laure Carter
1020 S. Federal Hwy Suite 101, Delray Beach, Florida 33483 561-272-8708
Yoga Style: Forrest based Send Message
We offer weekly Ana Forrest-based yoga classes. We focus on the beginning yoga student who has the desire to learn how to get in the yoga poses safely and correctly starting where they are. NEW STUDENTS ONE WEEK OF UNLIMITED YOGA CLASSES FOR $35 (reg $85) or 3 MONTHS FOR $300 (reg $390)Offer end 9/31/13.


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Vedic Conservatory Contact:Michael Buck Vedic Conservatory
213 S.E. 7th St., Delray Beach, Florida 33483 1 (800) 927-2527 ext. 00881
Yoga Style: Thai-Yoga Bodywork (Assisted Yoga) Send Message
Thai-Yoga Bodywork Courses and Private Sessions with Michael Buck, Founder and Director of the Vedic Conservatory, and the Vedic Conservatory's Team of Teachers and Practitioners. Michael is a prominent figure in the massage arts and has initiated over 5,000 students into this ancient Vedic art in over seven countries. Learn beautiful choreographed Bodywork (assisted yoga), synthesizing rhythmic compressions, exotic stretching, ancient breathing arts, acupressure, and Tratak meditation. Study with an experienced and compassionate teacher and guide. Enjoy strengthened vitality and spiritual elucidation, greater focus, and the ability to help family and friends, or clients. Grow your income as a Yoga Professional by offering this wonderful complementary modality. NCBTMB CEC's available for massage therapists. The Vedic Conservatory offers Thai-Yoga Bodywork Courses each weekend in various cities and countries, see www.vedicconservatory.com for upcoming schedule, or call to host a class in your area/country. Michael Buck teaches 7-DAY INTENSIVE RETREATS biannually in MAY & NOVEMBER, our next retreat is 11/18-11/25/08. Email:Vedamystic@aol.com to register, or call 1-800-927-2527 ext. 00881 or 561-441-9103. Order the National Best-Selling Thai-Yoga Bodywork DVD's in the country! Visit www.vedicconservatory.com to order "Nuad Borarn: Thai-Yoga Bodywork", "Vedic Massage: Thai on a Table", and the comprehensive 7-DVD set "Thai-Yoga Bodywork: The Four Attitudes". Thank you!


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Brahma Kumaris World Spiritual University Contact:Bhavna
14458 Franwood Place, Delray Beach, Florida 33445 561-843-2296
Yoga Style: Raja Yoga Meditation Send Message
Raja Yoga is a study for self-mastery. Raja means king, sovereign or supreme. Yoga means link or union. Therefore raja yoga is the link with the Supreme or the link with God.Another definition is that link which makes me sovereign. Sovereign over my own self; over my own body and my own mind, because it is in the mind that happiness or sorrow are experienced. In Raja Yoga we learn to think the thoughts we want to think, rather than the thoughts we are used to thinking, because the thoughts we are used to thinking often times cause us sorrow. We offer a six session foundation course, free of charge as a community service. In this course you will get the complete philosophy and the


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Delray Yoga Shala Contact:Carol Diamond
10 NE 2nd Street, Delray Beach, Florida 33444 561.441.3467
Yoga Style: Ashtanga yoga Send Message
Welcome to Delray Beach’s first & only yoga studio solely dedicated to the practice, instruction, & teachings of Ashtanga yoga. Whether you are a beginner, or an advanced practitioner, please consider this your home for yoga to delve deep, summon your inner strength, let go of all that is no longer serving you, & step into a practice that will transform your life.

By practicing Ashtanga yoga, the impurities of the body and mind will be destroyed. These impurities are obstacles that prevent us from realizing the true nature of the soul.


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Yoga Boca Contact:Dee Greenberg
14718 Wildflower Lane, Delray Beach, Florida 33446 561-245-1273
Yoga Style: Kripalu, Vinyasa, Prana Flow Send Message
Providing group classes in various locations throughout South Florida. Yoga Boca caters to beginners as well as advanced practitioners young and old. Private lessons are available in your home or work place. Please visit the web site for the current schedule of classes.


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THE PRACTICE Contact:MITCHELL SCHWARTZ
UNITED STATES OF FITNESS, Delray Beach, Florida 33435 5618569439
Yoga Style: MEDITATION...KRIYA YOGA Send Message
Meditation....mindfulness...spiritual practices 30 years training..INDIA..NEPAL..JERUSALEM INITIATED BY PARAMAHAMSA HARIHARANANDA

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 Yoga Classes in Tamarac Florida

12.73 Miles Away 

SamadhiYoga with Babhru Contact:Peter Multach
8263 NW 70 Street, Tamarac, Florida 33321 305.607.3520
Yoga Style: Hatha/Mixed Send Message
Enjoy sublime peace, inward knowledge, relaxation and greater flexibility through breathing techniques, meditation, asanas, hands-on techniques and the use of aromatherapy oils. Private lessons available as well as group classes: Coral Springs Community Schools/We'd.7-8:30 PM for 8 week sessions and Wilton Manors/Richardson House Bldg. 1937 Wilton Drive pay $7 as you go Tuesday@6:15-7:45PM & Saturday 10:15-11:45 AM, across from the Dairy Queen. Also at 4040 Galt Ocean Mile in the hotel. at Yoga Dynamics/Mon. At 6:30 PM, and north of the Commercial Blvd. pier on the beach-Saturday at 8 AM and at Northeast Community Scholl, an eight week session on Thursdays at 6 PM.

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 Yoga Classes in Coral Springs Florida

11.91 Miles Away 

Mind Body Now Contact:Tamara Ronkin, E-RYT200
Coral Springs, Florida 33076 954-340-0946
Yoga Style: Hatha & Hatha Flow Yoga Send Message
Tamara is an E-RYT200 (Experienced Registered Yoga Teacher with Yoga Alliance), a Certified Group Fitness Instructor with the American Council on Exercise, and a Reiki II natural energy healer. Tamara teaches Hatha and Hatha Flow yoga classes and privates in Coral Springs and surrounding cities. Beginners welcome. Visit www.MindBodyNow.com for details and class schedule.


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CourYoga Contact:Courtney
8703 W. Sample Rd., Coral Springs, Florida 33065 9549402072
Yoga Style: Hatha, Hatha Flow, Prenatal Send Message
I teach Hatha Yoga classes at studios, corporate locations, and hospitals. My classes energize the body with pranayama, and an exploratory sequence throughout the class. You will feel strong, energized, centered and relaxed. The prenatal classes, and all classes, focus on using the breath to open up the body and create space within the body and mind. I enjoy working on the chakras by meditating on positive energy to these amazing areas of the body. I especially enjoy helping other open their heart chakra, so they are able to love themselves, and others, accepting things the way they are.

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A Yoga Way Contact:Jim McGlynn
9600 W. Sample Rd, Coral Springs, Florida 33065 954-461-0144
Yoga Style: Hatha Send Message
I have been teaching and practicing hatha yoga and meditation for many years here in Coral Springs. I truly believe that yoga can help everyone live a healthier and happier life. Please contact me about joining a class.


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Adaptive Yoga Contact:Deborah
10031 Vestal Place, Coral Springs, Florida 33071 954-341-4386
Yoga Style: Hatha, Vinyasa, Elderly, Childrens' Send Message
Private instruction, childrens' parties, other classes coming soon


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Sabeena Yoga Contact:Shelli (Sabeena)
Coral Springs 33076 954-553-0933
Yoga Style: Hatha Yoga-Sivananda Style Send Message
Sabeena is a 200 hr. certified RYT with the yoga alliance. Her specialty is teaching students Sivananda style yoga practiced in the same 12 posture sequence in every Sivananda studio in the world. We practice control of the mind with the breath. As the student develops their practice and the body becomes stronger, we will do variations to each posture to continue strength and flexibility growth.

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Heron Bay Healing Yoga Contact:Jill
11555 Heron Bay Blvd, Coral Springs, Florida 33076 954-667-2360
Yoga Style: Gentle, Warm, Restorative, Hatha, Private Send Message
Finally, you can practice yoga at your convenience, by appointment! Enjoy a one-on-one, private session in a warm yoga studio with aromatherapy and sound vibration. Call now for a very unique experience that carries with it many phsical, spuritual and emotional health and beauty benefits.

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Yoga at Coral Springs Aquatic Complex Contact:Chrissy Hansen
12441 Royal Palm Boulevard, Coral Springs, Florida 33065 954-854-4473
Yoga Style: Gentle Hatha Send Message
Every Tuesday and Thursday, 7:30-8:45pm.

Through a combination of breathing and asanas (postures) you will be able to completely relax, clearing all racing thoughts from the mind and removing all tension from the body. During your session, you will focus only on the moment while the problems and concerns of the day vanish. Please dress in casual, loose fitting clothes. Bring your water bottle, yoga mat and towel.

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