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Yoga Classes in Lake Nona, Florida

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Yoga Classes in Lake Nona Florida

Harkiret Kaur
Website
Kundalini Yoga
5750 Covington Cove Way, Select 32829
Lake Nona, Florida 32829
Map

Email
Contact:Harkiret Kaur
+1 (954) 644-9382
Also known as the Yoga of Awareness, combines: breathing techniques, physical exercises (kriyas), meditations/mantras,
and GONG relaxation.

For beginners, yet challenging enough for advance practitioners.

With regular practice, it can strengthen the nervous system, balance the glandular system, aide in relieving stress, anxiety, depression, elevating the spirit. and re-energyzing the entire body.

Call for Private Lessons or Group Sessions


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Yoga Classes in Orlando Florida

16.21 Miles Away 

Guruv Yoga Studio Orlando
Website
Vinyasa Flow Guruv Yoga Studio Orlando
8081 Turkey Lake Road suite 650
Orlando, Florida 32819
Map

Email
Contact:Dale Turner
407-203-1152
Sister studio to our Lake Mary location. Situated less than two miles from International Drive in the heart of Orlando's
tourist area. On vacation and still want to practice regularly? we offer short term unlimited packages at very affordable prices. Please email me and we can work out the perfect package for you. Dale Turner Manager Guruv Yoga.


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Orlando Area Massage
Website
ashtanga yoga, thai bodywork, hatha yoga
2627 Edgewater Drive
Orlando, Florida 32804
Map

Email
Contact:Dawn Thibodeau
4072861772
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KUNDALINI YOGA
Website
Kundalini
pobox 470742
Orlando, Florida
Map

Email
Contact:amrit kaur
407-414-5433
both personal and group classes
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South West Orlando Yoga or Yoganotebook.com
Website
Dynamic Flow Yoga - DPU Yoga South West Orlando Yoga or Yoganotebook.com
7232 Sand Lake Road Suite 203
Orlando, Florida 32819
Map

Email
Contact:Gerry Lishin
407-351-0500
Open since 2008 - near Universal Studios/I-Drive area - a small studio with a creative focus - if you are a visiting
teacher looking for innovative and interesting techniques, we would love to see you. Please check out www.swoyoga.com Thanks. or Gerry Lishins Yoga Teachers Notebook and Yoga Students Notebook website at www.yoganotebook.com **Students Notebook - Now available as an e-book for your Kindle, Nook or iDevice. These notebooks are perfect for Yoga Conference, Weekend Workshop or Teacher Training attendees. Over 450 useful quotes and guidelines are included along with plenty of room for your personal notes. Designed to fit within your matbag, they have laminated covers for longevity and are multi-colored for quick reference. Please check out our website for more info and some useful quote examples.


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Orlando Yoga Teacher & Wellness LLC
Website
Multi-style:Hatha, Vinyasa,chair, Budoko
Orlando
Orlando, Florida 32829
Map

Email
Contact:Marycarmen Hernandez
407-963-5807
Marycarmen, has studied a variation of yoga styles from classic Hatha Yoga, Vinyasa, Iyengar,Ashtanga, chair Yoga,
relaxation and meditation techniques from Master teacher Edely Wallace @ Yoga Matrix in Orlando. Budokon Yoga ( a mix of Yogic, martial and living arts)from Kancho Cameron Shayne in Miami. She is a certified and register yoga teacher by the Yoga Alliance. Now offering Massage Therapy Lic MA71188. Marycarmen recently added to her resume Warrior Yoga training with Luci Cimini, This type of yoga is essential for war veterans and anybody suffering from Post dramatic stress disorder, Traumatic brain injury and for first responders. Available for private classes. For more information please contact at 407-963-5807 and www.upmafc.com, www.yogaeastorlando.com


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Natalia Galindo
Website
Integral, Hatha, Intermediate, Beginner
11219 Moonshine Creek Circle Orlando
Orlando, Florida 32825
Map

Email
Contact:Natalia Galindo
4073417068
RYT I am available to teach privately in your home or preferred workout space. Please call or email to arrange times
and learn about pricing.

Also available, group packages for corporate/business clients that combine group classes and private instruction. Please call or email for more information. NAMASTE


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Inspirit Yoga and Fitness
Website
Yoga Instruction
7575 Kingspointe Pkwy Ste. 21
Orlando, Florida 32819
Map

Email
Contact:Ravenflower Dugandzic
407.203.6866
A place to uplift your spirit, expand your awareness, nurture your body, and enrich your life! Be Inspirit! We offer
a variety of fitness & yoga classes in our 2 beautiful spacious rooms including ZUMBA, PiYo Strength, Bootcamp, Hot Yoga, Power Flow, Slow Flow, & Kids Yoga. We also provide a variety of massage services in our 2 relaxing massage rooms and our studio boutique gives you a selection of holistic and metaphysical products and gifts to choose from.


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Everything Zen Yoga
Website
Hatha
801 Woodbury Rd, Suite 101
Orlando, Florida 32828
Map

Email
Contact:Rose Batignani
4077607930
As the name implies, Everything Zen Yoga wants to add a little zen to your life. Everything Zen Yoga is a yoga studio
that was created to bring everyone of all shapes, sizes and abilities a place to calm the mind, relax the body and enjoy life. We not only offer holistic healing yoga classes, but have strength building, advanced practices and offer deep restorative yin. Our certified instructors guide with passion and knowledge and believe in learning for life.


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Empath Yoga
Website
Integrative
Orlando, Florida
Email
Contact:Erica Boucher
407-383-4196
EMPATH YOGA - Where Personal Development & Yoga Come Together A training program held in locations all
over the world, Empath Yoga is a unique combination of yoga and meditation with elements of hypnosis and empathic listening skills. Here, students learn how to create and hold the space for others to help them move through stuck emotions, transform limiting beliefs, and heal their bodies. In this 200-hour teacher training program, we will combine powerful yoga therapy with workshops on self awareness, emotional empowerment and communication to help educate and empower ourselves and others in all areas of our lives. Empath Yoga was built upon the tenants of yoga and life coaching, among other disciplines. More than any other program out there takes you through a powerful journey of self discovery while also showing you how to implement yoga into your own life, and to grow a successful business practice if you so choose. Upon completion of the thorough and comprehensive two-week training program, you will be encouraged to participate in twelve weekly coaching calls. I will bring to the calls my decade of business experience as a yoga teacher, yoga studio owner, private yoga therapist and life coach.


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Yoga for Transformation
Website
Integrative
Orlando, Florida 32801
Email
Contact:Erica Boucher
(407) 383-4196
Erica Boucher offers private yoga sessions, corporate yoga and yoga classes. With a desire to support the development
of the whole person, Erica also offers massage, life coaching and personal development workshops and retreats.


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Yoga with Karlena
Website
Hatha Yoga
390 North Orange Avenue
Orlando, Florida 32801
Map

Email
Contact:Karlene
4072199466
Offering group and private sessions in the Orlando area
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Serendipity Yoga
Website
fertility, prenatal, postnatal, kids yog
Orlando, Florida 32814
Email
Contact:Adriana Babler
407-745-1833
Serendipity Yoga specializes in women’s and children’s yoga and wellness. Whether you are inviting conception, celebrating
your pregnancy, meeting your baby, or watching your kids grow, we are a here to support, educate and empower you!

Serendipity Yoga is a Registered Prenatal Yoga School (RPYS) with the Yoga Alliance.


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Yoga Jane Training
Website
Multi-Style
Orlando and New York
Orlando, Florida 32828, 10701
Map

Email
Contact:Jane Foody
914-424-2298
Yoga Jane Training provides private lessons, yoga teacher training and small group classes. Yoga Jane Training takes
a multi-style approach to yoga and the teacher training includes partner yoga, yoga for stress, yoga for kids, yoga for arthritis and much, much more. Yoga Jane Training is a 200 hr Yoga Alliance approved RYS. Teacher training modules are held in Orlando, Florida. Private sessions and training is available in New York in Westchester County and Manhattan.


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Saffron&Crimson: ALIGN
Website
Vinyasa
(Meeting Location) 4917 Eli St
Orlando, Florida 32804
Map

Email
Contact:Becky Bell
951-751-4171
Come give it a try! We offer fitness classes from a biblical foundation to align body, mind & soul for holistic wellness
& worship. Our physical style reflects training in vinyasa yoga. We have an Intermediate class on the schedule Tuesdays at 5:45pm, and a Basic/Beginner class starting soon. Let us know of your interest and we will connect you straight away! :)


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college park yoga
Website
power. astanga. vinyasa
3029 Edgewater Drive
Orlando, Florida 32804
Map

Email
Contact:theresa and calvin curameng
407-999-7871
We are an Orlando based yoga studio, nestled in the sweet town of College Park. Located only mere minutes from Downtown
Orlando. CPY is a very warm, welcoming and super clean studio for all levels of yoga students. New students simply love the studio mainly because they feel just as welcomed as the regular students. Regular and advanced students always feel invigorated and challenged as each teacher assists to fuel what they need to grow and evolve their practice.


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Namaste Gourmet Wholesome cooking and Yoga
Website
Kripalu Yoga, Organic Cooking
1242 Cornerstone Ct
Orlando, Florida 32835
Map

Email
Contact:Jodie Bass
407-766-9767
Kripalu Yoga Teacher, Yin Yoga, Beginner's yoga and Restorative Yoga. Organic cooking classes that align conscious
eating, healthy cooking techniques and fun food shopping.


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Inspiration Yoga
Website
Vinyasa, Hatha, Ashtanga, Meditation
1658 Hempel Ave
Orlando, Florida 34734
Map

Email
Contact:Mary Kay Berg, E-RYT
407 625-6521
Private and group classes in Orlando area. Yoga Alliance Yoga Teacher Training and Workshops. Turn your yoga practice
into a transformative spiritual journey. All levels are welcome. Check out my class schedule and upcoming workshops on my website at mkyogini.com Namaste! Yoga Teacher Training in various Central Florida Locations!!! Superior training and experience. Become a GREAT TEACHER…. not just an instructor.


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Yoga Classes in Winter Park Florida

16.54 Miles Away 

The Yoga Shala
Website
Ashtanga Yoga, Mysore Ashtanga Yoga
927 North Pennsylvania Avenue
Winter Park, Florida 32789
Map

Email
Contact:Krista Shirley
407-506-4626
The Yoga Shala is dedicated to providing the highest quality yoga instruction in central Florida. We offer yoga classes
in the Mysore style method, Guided Ashtanga, Beginner'sCourses, and Pre-natal yoga. Our 2,100 sq ft yoga school has a men's and women's locker room, yoga boutique, massage room, and two studios. We are located in beautiful Winter Park, Florida - just outside Orlando.

The Yoga Shala is a beautiful space dedicated to preserving the yoga philosophies and practices as taught by Sri K. Pattabhi Jois. Beginner and advanced yogi's welcome.

To view our full schedule please visit www.TheYogaShala.org


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Laura Painter, LMT
Website
Kundalini Yoga & Meditation classes
1850 Lee Rd #214
Winter Park, Florida 32789
Map

Email
Contact:Laura Painter, LMT
407 421.2165
Teaching Beginner and Advanced Kundalini Yoga, Crystal Bowl Meditations, Monthly Meditations groups, Breathwork & Local
Breathwalks in Central Florida. Offering Massage, CranioSacral, Lymphatic & Neurological treatments, Ayurveda, Shirodhara & Thai Massage. Please visit website for class times and details... www.LauraPainter.net/services


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Yoga Classes in Maitland Florida

18.12 Miles Away 

Harmony Yoga Studio
Website
Ashtanga, Flow, Hatha, Gentle, etc
110 N. Orlando Ave, Suite 2
Maitland, Florida 32751
Map

Email
Contact:Christina Prieto
407.234.6454
We offer a variety of styles of yoga from Gentle to Flow and everything in between. You don’t have to be bendy or in-shape
to enjoy the classes here, and we offer class times that are convenient for even the busiest body! Harmony Yoga studio is a place where you will feel comfortable whether you are a beginner or an advanced practitioner. If you have any questions about which class is best for you, give us a call, and we’ll be happy to lead you in the right direction.

Located in the heart of Maitland, we are a hop, skip and jump away from Winter Park, Altamonte Springs, Casselberry, and just a few miles from Downtown Orlando. We are sure you will enjoy our serene space where you can let loose and disappear from the daily grind, if at least for one hour or so! We look forward to seeing you on your mat very soon! Namaste.


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