Saturday's 9:30 a.m. - 10:45 a.m.
Take your practice outdoors in a pure element with a direct and breath taking ocean
view. Class is held in an oceanfront gazebo covered and protected from the sun and rain overlooking pristine beaches and crystal waters nestled in a lush sanctuary of peace and natural beauty. An exotic location for a beautiful mini retreat right in Cocoa Beach. Magnificent grounds in an Ashram like setting, with large quartz crystals scattered throughout. This class is an all levels flowing sequence of postures and a grounding breath linked and centering flow that builds heat from the inside out for core strength, stamina, and flexibility. Develop self-awareness for a calm centered mind, and discover simple presence and structural biomechanics for greater mental and physical freedom. Classes are structured with space for the breath and attentive instruction, using delicate, gentle strength to cultivate awareness to support the discovery of the power of silence while observing thought to transform the inner voice. Be prepared for a challenge. Cost: $10.00 Single class Drop in ~ $65.00 10 class pass. Private yoga classes are available and scheduled by appointment for individuals, groups, yoga retreats, workshops, special events and retreats, pre-registered and prepaid. For more information visit: http://www.beachplaceguesthouses.com/yoga.html
Yoga 2 Go brings you customized yoga classes designed to meet your specific needs at the perfect time and convenient
location for you. We offer private and semi-private sessions, small and large group classes, and we will come to your home or workplace or meet you at one of our partner studio locations. All you have to do is call or email us. We’ll handle the rest. Check us out at www.yoga-2go.com!