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Yoga Classes in Pompano Beach, Florida

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Yoga Classes in Pompano Beach Florida

Yoga by the Sea
Website
Hatha, Ashtanga, Vinyasa
2692 E Atlantic Blvd
Pompano Beach, Florida 33062
Map

Email
Contact:Sandi Green
305-684-3688
200 EYRT, 500 RYT, Medicare therapy approved Yoga Teacher offering private classes in home studio or the beach. Working
on your form, or have therapeutic issues? Yoga can work miracles on your body.


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Yoga Comes to You
Vinyasa, Hot Styles, Therapeutic/Gentle
Pompano Beach, Florida 33062
Email
Contact:Keri Werner
9545792503
Yoga Teacher at various locations, private instruction, therapeutic yoga, and "substitution" services for yoga teachers.
Ashtanga Teacher Training, Sivananda, BS Psychology (U of Miami) , MS Physiology ( FIU). E mail me at yogakeri@aol.com, www.awakenhotyoga.com

 
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Yoga Classes in Hillsboro Beach Florida

5.04 Miles Away 

I AM Yoga & Yoga For Athletes
I AM Yoga (Hatha based)
1187 Hillsboro Mile, Apt. 3-E
Hillsboro Beach, Florida 33062
Map

Email
Contact:Yogi Nick
(561) 929-8975
I AM Yoga is a relaxation-oriented Hatha yoga for all levels combined with Self-Inquiry and jnana yoga. Classes are
held either on the beach or at our beachfront studio in Hillsboro Beach, Florida. Classes are held Monday, Wednesday, Thursday and Saturday evenings from 7-8:30 pm. Supplemental satsangs are also available with Nick on Tuesday (Ft. Lauderdale) and Friday evenings (Hillsboro Beach). All classes are $15 and packages are available. Please RSVP by 5 pm on the day of class you will be attending and bring your own mat and blanket. Comfortable or stretchy clothing and bottled water is recommended. Please do not wear scented products or jewelery and turn your cell phones completely off for class.

 
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Yoga Classes in Wilton Manors Florida

5.41 Miles Away 

Chi Yoga Center
Website
All
1201 NE 26th St. #106
Wilton Manors, Florida 33305
Map

Email
Contact:Kimberly Cooper
Well established yoga studio in lovely Wilton Manors, Florida needs passionate future owner(s). This turnkey operation
has a loyal clientele and a solid reputation of doing good, spiritual work. Current owner has other businesses and is seeking someone to continue to hold this valuable space. $20k. Training provided

2.5 year old turnkey operation. 6 qualified independent instructors. Fully functional website with traffic. Over 2000 current Constant Contact subscribers. High YELP ratings. Highly visibility Retail Storefront. Busy neighborhood location close to bus lines. 71 space free parking lot in rear. Fully equipped yoga room with brand new flooring installed 11/14. Accommodates 30 students. Less than 1 year left on lease. Landlord is very easy to work with. Original buildout was over $16k


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Yoga Classes in Deerfield Beach Florida

5.11 Miles Away 

Creative Relaxation Yoga Therapy Trainings
Website
Teacher Training: Yoga Therapy Autism
827 SE 9th Street
Deerfield Beach, Florida 33441
Map

Email
Contact:Louise Goldberg
954-977-5035
12 hour Creative Relaxation(R) Certification Course. Instructor: Louise Goldberg, MA, ERYT500. Course includes
DVD and Louise's book: Yoga Therapy for Children with Autism and Special Needs, published by WW Norton, 2013. Cost: $225. Advanced Training hours toward RYT 500 or CEU's for RYT's, LMT's and OT's. See www.yogaforspecialneeds.com


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Creative Relaxation Yoga Therapy Trainings's Yoga Events!
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American Yoga
Website
Vinyasa
1645 SE 3rd Ct, Suite 100
Deerfield Beach, Florida 33441
Map

Email
Contact:Monica Schmidt
561-789-8080
American Yoga Center is located in East Deerfield Beach, FL. We offer daily VINYASA classes, special events, and 200
hr. Yoga Alliance certified Yoga Teacher's Training course. Teacher's Training is offered twice a year, Fall and Spring, for 18 weeks. Flexible schedule, highly qualified instructors, and all inclusive tuition! www.americanyoga.net


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Anuttara Yoga
Website
Hatha
620 SE 10th Street
Deerfield Beach, Florida 33486
Map

Email
954-322-9642
Anuttara Yoga Shala is located in Deerfield Beach, FL. We offer daily yoga classes to include vinyasa, yin and raja
yoga. Anuttara Yoga is a Yoga Alliance Certified School and offers the 200-hour Yoga Teacher's Training Course and Level II Teacher Training Course taught by Yoga Alliance Certified ERYT 500 Teachers.


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Yoga Center of Deerfield Beach
Website
Anusara, Beginners, restorative, gentle,
827 SE 9th Street
Deerfield Beach, Florida 33441
Map

Email
Contact:Christine Apter
954-427-2353
Yoga Center is the oldest yoga center in south Florida and offers yoga classes 7 days a week and a variety of workshops
and annual teacher trainings in an environment dedicated to yoga. Its teachers are well qualified with over 100 years of combined experience.


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Yoga Center of Deerfield Beach
Website
Hatha, Gentle, Restorative
827 S.E. 9 Street
Deerfield Beach, Florida 33441
Map

Email
Contact:Dotty Zevin
954-427-2353
All class levels...hatha, gentle and restorative
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Little Guru Yoga
Website
Hatha
943 SE 13th Ave
Deerfield Beach, Florida 33441
Map

Email
Contact:Brandy Magill
I offer group yoga, yoga parties, and one on one yoga sessions. Do yoga in the comfort of your own home, yard, or business.
I travel to you. Contact me about scheduling and pricing.

I firmly believe in the healing powers of yoga. I will help you find your connection to your inner self.


See Little Guru Yoga Website

 
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Yoga Classes in Tamarac Florida

8.71 Miles Away 

SamadhiYoga with Babhru
Hatha/Mixed
8263 NW 70 Street
Tamarac, Florida 33321
Map

Email
Contact:Peter Multach
305.607.3520
Enjoy sublime peace, inward knowledge, relaxation and greater flexibility through breathing techniques, meditation,
asanas, hands-on techniques and the use of aromatherapy oils. Private lessons available as well as group classes: Coral Springs Community Schools/We'd.7-8:30 PM for 8 week sessions and Wilton Manors/Richardson House Bldg. 1937 Wilton Drive pay $7 as you go Tuesday@6:15-7:45PM & Saturday 10:15-11:45 AM, across from the Dairy Queen. Also at 4040 Galt Ocean Mile in the hotel. at Yoga Dynamics/Mon. At 6:30 PM, and north of the Commercial Blvd. pier on the beach-Saturday at 8 AM and at Northeast Community Scholl, an eight week session on Thursdays at 6 PM.

 
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Yoga Classes in Fort Lauderdale Florida

8.10 Miles Away 

lauderhill shakti yoga shala
Website
Sivananda , Amrit, Yoga Works, Pregnany
5721 limehillroad
Fort Lauderdale, Florida 33319
Map

Email
Contact:Angie Gonzalez
786 2690983 954 696 4164
There are many styles of yoga. In Lauderhill Shakti Yoga Shala we have a diverse variety which you can try and experiment
with to find the style for you.


See lauderhill shakti yoga shala Website

 
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The Bombay Room Yoga Studio
Website
Vinyasa, and more! The Bombay Room Yoga Studio
2737 East Oakland Park Blvd #103H
Fort Lauderdale, Florida 33306
Map

Email
Contact:Margit Hamilton
954-540-8547
The Bombay Room Yoga Studio is a beautiful, serene, quiet boutique studio in east Ft. Lauderdale. We offer classes
7 days a week, from Vinyasa Flow, to beginners yoga, to seniors yoga and more! Our studio is generally room temperature, (which is usually warm in south Florida, but not hot..) Our instructors are warm, and friendly, as is the atmosphere at the studio. Please visit www.bombayroomyoga.com or find us on facebook for more info! Hope to see you on the mat!


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The Fitness Clinic
Website
Hatha Yoga
5975 North Federal Highway
Fort Lauderdale, Florida 33308
Map

Email
Contact:Fred Williams
954-491-4969
We offer basic Hatha Yoga classes twice weekly, Tuesdays at 9am with Brina and Thursdays at 9am with Evelyn. Members
- No Fee / Non-Members - $10.00 Per Class


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Kate Yoga
Website
Power Vinyasa
4761 North Ocean Drive
Fort Lauderdale, Florida 33308
Map

Email
Contact:Kate Stiffler
(954)545-5582
Kate Yoga is a boutique yoga studio offering heated and non-heated classes. We offer power vinyasa, therapeutic, restorative.
We are a 200 Hour Yoga Alliance Certified School with several teacher trainings throughout the year.


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Heart and Soul Yoga and Massage
Website
Hatha
2821 E. Commercial Blvd., 2nd. Floor #213
Fort Lauderdale, Florida 33308
Map
Contact:Cheryl Thatcher R.N. , L.M.T, Registere
754-234-1097
Geared towards newcomers to yoga. Visit our Facebook page @Heart and Soul Yoga and massage or my website www.lovedthemassage.com.
We are a 200 Hour Yoga Alliance Certified School with several teacher trainings throughout the year.


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yoga with lesley at dance moves
Website
blending of traditions; yo-lates
222 e commercial blvd. suite 202
Fort Lauderdale, Florida 33308
Map

Email
Contact:Lesley Kleiner
954-492-1214
come and play as we transform and heal with joy....celebrate you....celebrate life. please call for schedule and any
other questions....namaste,lesley


See yoga with lesley at dance moves Website

 
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Michelle Ann Yoga
Website
Hatha, Integrated, Restorative
954 NE 39th St
Fort Lauderdale, Florida 33334
Map

Email
Contact:Michelle Walsh
954-465-1493
Classes in many studios in South Florida. Private lessons also available. Please view website for classes and rates!
MichelleAnnYoga.com Namaste~


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Ocean Arts
Website
Alignment Science Ocean Arts
2737 E. Oakland Park Blvd
Fort Lauderdale, Florida 33306
Map

Email
Contact:Paul Bunting
754-444-7348
Enjoy a Shaolin influenced Alignment Science class @ 7:45 pm Monday evenings. This all-levels-welcome classes combines
movement with specific breathing techniques to create a truly unique flow.

While the primary focus is restoring and strengthening alignment in the body, practitioners are guided through a system that reveals and corrects imbalances, challenges the body and mind as well as restoring internal balance both physically and mentally.

To prepare please bring an open mind, a mat, water and yourself. We are located:

2737 E. Oakland Park Blvd Suite 103H Fort Lauderdale, Fl 33306

We are in the back of the Oakland Professional Building. For directions or additional details please call:754-444-7348

Monday Class Begins @ 7:45 PM. Friends are welcome!


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Infinite Health and Wellness Studio
Website
Restorative, Hatha, Vinyasa, Ashtanga
2717 E Oakland Park Blvd
Fort Lauderdale, Florida 33306
Map

Email
Contact:Jen Starikova
954-566-5097
Move. Breath. Balance with Infinite Health Movement Studio. Incorporating mind, body and breath modalities to relax
and re-center.

The Infinite Health Movement Studio is located on the second floor of the center. Our Movement Studio offers safe, inviting and nurturing environment that supports your journey to well-being.

Yoga with restorative elements for those with restrictions from neck or back pain and muscles tension. All classes are supervised by certified instructors. We provide both, group classes and private yoga sessions.


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The Barkan Method Of Hot Yoga
Website
Hot Yoga (The Barkan Method)
2370 North Federal Hwy.
Fort Lauderdale, Florida 33305
Map

Email
Contact:Jimmy Barkan
954- 563-0488
Here at the Yoga with Jimmy Barkan, we teach a style of Hatha Yoga originated from a lineage in Calcutta, India. In
each class we practice a sequence of postures (asanas) to stretch and strengthen every area of the body necessary to create balance and restore all systems to optimal health. The definition of yoga is physical, mental and spiritual harmony and balance.

Jimmy Barkan began practicing yoga in 1979 and was certified to teach yoga in 1981 through Ghosh's College of Physical Education in Calcutta, India. Jimmy also practices and studies the teachings of his guru, Paramahansa Yogananda, and was initiated in the ancient meditation technique called Kriya Yoga in 1983.

Jimmy opened his school in Fort Lauderdale in 1983 and The Yiga Connection in Plantation, Florida in 2002. Barkan has been inspiring students for over twenty years; many have opened their own schools throughout the world. Jimmy's unique style of teaching encourages students of all levels to reach their full potential. Jimmy is known for training many professional athletes; members of the NFL, NBA, NHL, P.G.A. tour, and the 1997 World Series champions Florida Marlins.

Jimmy does workshops and conferences nation and worldwide and is proud to offer both Level I and Level II teacher training programs in Fort Lauderdale, Florida. Join Jimmy for Level I, where you will be challenged and amazed on this month long journey into the core of our sacred lineage - Already a certified yoga teacher or maintain an advanced yoga practice? Accept the challenge and join teachers and advanced students from around the world for a 7 day yoga intensive.


See The Barkan Method Of Hot Yoga Website

 
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Artful Yoga
Website
Hatha Yoga, Hot Yoga, Hot Vinyassa Artful Yoga
2841 NE 21 Court
Fort Lauderdale, Florida 33305
Map

Email
Contact:Melanie Camp
954-565-8609
I teach private and semi private classes in a home studio. I also teach the Barkan Method at College of India in Fort
Lauderdale. I have been guest teaching on the Mind, Body, Spirit themed cruises for Crystal Cruise Line. New for 2012 will be retreats in Sundance, Utah and Lewa, Kenya!Certification by Duke Integrative Medicine's Yoga for Seniors and Yoga Therapy program has enabled me to work with people with chronic ailments and challenges as well as those rehabilitating from surgery.


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Yoga with Annette at Bombay Room
Website
Vinyasa
3354 NE 33rd Street
Fort Lauderdale, Florida 33308
Map

Email
Contact:Annette King
954-295-1599
Join me for a dynamic yoga flow/vinyasa Mondays 7-8:30 p.m. and Saturdays 9 - 10:30 a.m.
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Red Pearl Yoga
Website
Ashtanga Vinyasa Yoga,, Vinyasa Yoga, Re
918 NE 20th Avenue
Fort Lauderdale, Florida 33304
Map

Email
Contact:Red Pearl Yoga
954.828.1651
We feature daily classes for all levels. Ashtanga Vinysasa, Gentle Hatha, Yin Yoga and Restorative, Pre Natal, Kids'
and lots of Vinyasa classes, We offer Workshops, social and networking events, and lectures. Our family of instructors is caring, knowledgeable, and devoted to helping you cultivate your personal practice. Our double studio upstairs space is graced with wood floors, loads of natural light and air, a waterview,with ocean breezes wafting thru our windows. We have only stair access, no elevator. Two restrooms, no shower.

We offer massage by appointment in our Lotus Pad micro spa. Every 90 minute massage comes with a voucher for a free yoga class that you can use when you are ready. Visit our website, on the Lotus Pad section to view our therapists bios and massage styles. You can book with them directly.

We offer complimentary hot tea, and have expanded our retail and lobby area as well as our own rpy apparel featuring our in house designed t shirts printed with eco friendly inks. We have a great section of yoga gear and goodies. Be Present, Manduka, Prana, China Gel, are just a few of our retail selections. Our beautiful spaces are also available for privates with our instructors or rentals for your function. We hope to meet you on your journey!


See Red Pearl Yoga Website

 
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My Zen
Power Vinyasa
Fort Lauderdale, Florida
Email
Contact:Danielle Lepore
954-270-1722
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Brooklyn Yoga Star
Website
Mindful Vinyasa, Yin,Yin Yang
Fort Lauderdale, Florida
Email
Contact:Deborah O'Brien
954-937-9430
Find info about Deborah O'Brien... Yoga Instructor, Performer, Event Producer, Theatrical Technician and more...
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Fireflyyoga
Website
Iyengar, Skanda, Power Yoga, advanced st
Fort Lauderdale, Florida
Email
Contact:Bertha Diaz
786-488-8739
I am currently living at Fort Lauderdale and I am trying to find students and studios to teach here. I have a yoga
studio at the South of Miami. Visit www.fireflyhotyoga.com


See Fireflyyoga Website

 
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Yoga Warehouse
Website
Sivananda Classical Hatha
508 SW Flagler Ave.
Fort Lauderdale, Florida 33301
Map

Email
Contact:Shyam or Mohini
954-525-7726
We are an affiliated Sivananda yoga center and teach a classical hatha technique brought to the West by Swami Vishnu
Devananda in the 1950s. Classes are non-competitive, accessible enough for beginners while more advanced students are encouraged to challenge themselves. The Warehouse is a historic, screened-in, open-air space (with plenty of fans for the hot months) that takes advantage of South Florida's special climate for deeper stretching and healthier breathing. In addition to daily yoga classes, we offer free meditations and kirtans on Sunday nights. Our yoga lifestyle store features selected organic yoga and Ayurvedic products, yoga clothing, and many unique gifts at great prices.


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Healing Center
Website
all styles
608 SE 6th St (Suite 5)
Fort Lauderdale, Florida 33301
Map

Email
Contact:Adina Zeev RYT
(786)4163787
I teach meditation and Yoga depending on the needs and level of the student/students. I am also a massage therapist,
a colon hydrotherapist, a raw food chef, and a detox coach.


See Healing Center Website

 
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ProYoga @ ProPIlates Lifestyle Solutions
Website
Heated
1861 Harbor Shops Drive East (Cordova Road)
Fort Lauderdale, Florida 33316
Map

Email
Contact:Tonka Cascais
954-767-8005
ProYoga enhances your vitality by creating access to a deep internal awareness, resulting in a feeling of radiant well
being. Add flexibility, balance and strength as you focus and calm the mind. Expect unexpected transformation, restoration and rejuvenation from the inside out. The variety of heated classes (20 per week) will include breathing techniques for purification, postures to improve strength and flexibility and a guided meditation. ProYoga instructors are certified with Yoga Alliance in Hatha, Tantra and Vinyasa traditions. They are dedicated to providing guidance to every student along their yogic path using inspiration, knowledge and skill.


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the yoga cOMmUNITY of south florida
Website
Restorative Yoga to Power Yoga
Universal
Fort Lauderdale, Florida 33304
Map

Email
Contact:Lisa Pumper
954.609.9074
Various Yoga & Healing Arts Workshops. ALSO JOIN MY FREE GROUP ON FACEBOOK & MEETUP KEYWOD- the yoga cOMmUNITY
of south florida

The Yoga COMmUNITY of south florida have FUN. make FRIENDS.

A gathering of Yoga teachers and seasoned practitioners in the South Florida area, from all traditions coming together so we can, support, share, learn, give, network & make friends.

We will UNITE throughout south Florida for special events such as, socials, fundraisers, studio openings, workshops, concerts, drumming circles, conferences and much more... In beautiful places like, parks, gardens, beaches, yachts, hotels, private homes and many others...

This is a judgment-free zone. Steak-eating, coffee-toting, chocolate-loving, wine-drinking yogis are welcomed just the same as purified vegan yogi philosophers.

Please contact me to post your events. FREE CLASSES...JOBS....AND MORE *Please note! We do not post regular on going classes. OM SHANTI - LISA PUMPER


See the yoga cOMmUNITY of south florida Website

 
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Yoga Classes in Lauderhill Florida

8.22 Miles Away 

Birth & Beyond Belly womans wellness
Website
prenatal,hatha,raj,and manasika
2331 North State Road 7 Suite 124
Lauderhill, Florida 33313
Map

Email
Contact:Wylene Ellington
954-861-8203
Prenatal Yoga, Birth Preperation classes, breast feeding consultations, Home Birth, meditation studio massages, Bellydance
and womens wellness and weight loss training


See Birth & Beyond Belly womans wellness Website

 
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Alas Reiki Centro de Educacion y Terapia
Website
Yoga Therapy
4806 NW 82 ave
Lauderhill, Florida 33351
Map

Email
Contact:Johanna Behrens
786-4869401
Teachers available in spanish, Private session and Groups. Class Monday to Friday, morning and Afternoon YOGA BIOREIKI,YOGA
DE LA RISA.Circle of Reiki Healing Free/


See Alas Reiki Centro de Educacion y Terapia Website

 
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Yoga Dynamics
Website
Multi Style, Suspension Yoga Yoga Dynamics
4996 N. Pine Island Road
Lauderhill, Florida 33351
Map

Email
Contact:Anju
954-376-5782
The studio is located in Atrium Plaza on Pine Island(NW 88th Ave)and NW 50th Street in Lauderhill, Florida. We have
Hatha for all levels, yinyang yoga, Taichi and also TRX suspension classes. Our teachers are one of the best in the area, students are given personal attention as the classes are smaller unlike gym classes. All the classes end with beautiful relaxation sessions followd by some chai, tea or lemaonade :)

Yoga Alliance-Approved 200-hour Teacher Training Course available. This Multi Style, hands on training program includes intro to Shivananda, Ashtanga, Iyengar, Yinyang, Vinyasa flow and Kundalini Yoga. Curriculam includes philosophy of yoga and yoga profession, techniques and tools in teaching yoga, avoiding and working with injuries. Even if you do not want to teach, this priceless program will change your life and deepen your practice


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yoga dynamics
Website
hatha, yin, flexible strength, gentle, v
4996 North Pine Island Rd
Lauderhill, Florida 33351
Map

Email
Contact:carol
954-803-3313
Come join us where everybody's energy is working as one. Discover your strength. Flex your mind & body peace
to the world yogadynamics


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Yoga Classes in Boca Raton Florida

12.71 Miles Away 

YOGAEARTH - Prana Studio
Website
Kundalini, Vinyasa, Sivananda
7400 N. Federal Hwy.
Boca Raton, Florida 33487
Map

Email
Contact:Mary Rosi
561-374-3330
Prana Studio is located in Boca/Delray and offers Sivananda, Kundalini and Vinyasa Flow Yoga. The Meditation Room
and Therapy Room gives one an opportunity to experience Thai Yoga, Reiki and Holistic Counseling.

Prana Studio'sfounder, Mary worked in business for 30 years as a Corporate Controller and Business Manager. She found yoga more than 15 years ago to help balance her hectic business life and has been a disciple ever since. She has studied at various ashrams and yoga centers in the United States and Bahamas. She is a Minister of Sivananda Yoga, works with Vinyasa Flow and she is a Yoga Alliance Registered Teacher. Mary is certified in Lotus Palm Thai Yoga whose founder and director is Kam Thye Chow, one of the world's foremost practitioners from Thailand. She studied in Manhattan @ the Integral Yoga Institute with Jyothi Watanabe from Japan. She returns to New York to assist in workshop certifications.

She is a Reiki Master and has practiced in the Usui Reiki Healing System since 1995.

Other Teacher/Masters @ Prana Studio share the same vision to help, heal and educate.


See YOGAEARTH - Prana Studio Website

 
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Debbie Cohen LCSW
Website
Kundalini, Beginners Yoga, Gentle Yoga
Coconut Creek, Parkland, Coral Springs
Boca Raton, Florida 33486
Map

Email
Contact:Debbie Cohen
954 5678442
As a licensed social worker and certified yoga teacher I teach classes and run live workshops on yoga, meditation and
breathing for depression, anxiety and stress. I am teaching Kundalini Yoga on Wednesday Evenings at 6:30 at ZENERATIONS of BOCA. Please contact me for more information. It is open to all levels and incorporates meditation, breathing and of course yoga!

I also work with people 1-1 and customize a program that fits individually. If you are a nurse, psychologist, social worker or mental health professional read about the home study, online course for 3 CEU credits. Great for clients and students for home practice too. Workshop on February 15th, 2014 for 3 CEU credits for social workers, mental health counselors and marriage and family therapists.I also have a home study online course for 3 CEU credits for nurses, psychologists, social workers and other professionals. Open to anyone interested in learning these techniques and no experience necessary. Stress reduction booklets available for yoga gifts to reactivate past clients and students at wholesale prices as well as for gifts to family.


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Bikram Yoga Boca Raton
Website
Bikram Hatha Yoga
21073 Powerline Rd. Suite #55
Boca Raton, Florida 33433
Map

Email
Contact:Ron Gintner
561-451-8845
Bikram Yoga is the original hot yoga. It is the most complete physical fitness program available to improve strength,
flexibility, balance, concentration and muscle tone. We offer 33 classes per week. Our state of the art facility includes showers and a range of Bikram related retail items. Visit our web site for the current class schedule.


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Zen Den Yoga School
Website
Vinyasa
1740 Costa del Sol
Boca Raton, Florida 33431
Map

Email
Contact:Ira Schneider
954-461-4367
Zen Den Yoga School is dedicated to providing a safe and nurturing environment for every yogi and yogini. We are a
yoga retreat, 200-hour teacher certification school, and donations based studio.


See Zen Den Yoga School Website

 
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Amazing Births
Website
PreNatal and Yoga-Mama & Baby
450 NE 20th Street, Suite 108
Boca Raton, Florida 33441
Map

Email
Contact:Amazing Births
(561) 865-5791
Pre and Postnatal Yoga- experience a more comfortable pregnancy and a quicker recovery. Whether you are new to yoga
or an experienced practitioner, you can enjoy the benefits of yoga while pregnant and post delivery. Yoga will bring awareness to the mind, body and spirit to both mommy and baby. This gentle yoga is appropriate for all levels. Yoga Mama & Baby These classes have their own special rhythm: moms and babies bond (and bend), do a bit of massage and exercises for the baby, moms check in with each other and support each other, there is some breathing and toning, yoga for the moms, yoga for moms and babies together, an adorable rhythmic yet calming dance for moms with babies in arms, and a lullaby at the end to help calm the babies for their trip home.


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The Red Tent
Website
Prenatal Kundalini Yoga
450 NE 20th Street, Suite 108
Boca Raton, Florida 33441
Map

Email
Contact:The Red Tent -Amazing Births
561.865-5791
Prenatal Kundalini Yoga Kundalini Yoga for pregnancy, provides effective and useful yogic tools to: remain meditative,
unprovoked, peaceful throughout pregnancy, elevating both you and your unborn child. Care for your body so you can better enjoy the pregnancy journey. Maintain and develop your flexibility and strength to be set for birthing. Prepare your mind and body for birthing. Improve your relationship with your partner. During birthing, you can relax and better handle your uterine surges when you have grip on your mind. Later, as you face parenting challenges, you can remain calm and conscious. When fear takes over your mind, you tense up and experience pain. Conscious practice of yoga and meditation trains your mind to focus and builds your nervous system so that you can handle stressful situations. Kundalini Yoga uses positive affirmations and mantras, which help to adjust your internal dialogue to support yourself.


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Florida Atlantic University, Christine Lynn Colleg
Kripalu Gentle Basic Hatha Yoga
777 Glades Road, Christine Lynn College of Nursing
Boca Raton, Florida 33431
Map

Email
Contact:Kristine Lee, R.Y.T
Gentle Basic Yoga classes in the Christine E. Lynn College of Nursing on Florida Atlantic University campus in Boca
Raton. Gentle Yoga classes are open to all levels. Kristine is Certified in Hatha and Restorative Yoga. Spring Semester Jan 6 to May 1, 2015 Join ANY TIME Schedule is: Tuesdays and Thursdays: 12:10 to 1 pm. and Wednesdays 5:30 to 6:30 pm. First Class if FREE! Classes sold in blocks of 8 for $88 or one class for $14. E-mail kristinelee01@comcast.net for directions or more information.

 
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Laughter Yoga
Self Love
10910 Haydn Drive
Boca Raton, Florida
Map

Email
Contact:Adapa Enkidu
787 393 9901
Relieve stress, decompress, find your way to better sleep and a peaceful mind with laughter and play. This practice
is great for all ages as it is not physically demanding. It invites your inner child to come out and play with silly exercises, movements and games! Let laughter be thy medicine :) I offer the classes and workshops at different locations. Call or write to me for more info!

 
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Yoga Classes in South West Boca Raton Florida

9.53 Miles Away 

Yoga~With~Nancy
Website
Hatha~Sampoorna~Bikram~Kundalini ~Resora
Coconut Creek~Coral Springs~Boca Raton~Pompano Beach~Deerfield Beach
South West Boca Raton, Florida 33428
Map

Email
Contact:Nancy
Certified Yoga Instructor With Over 20 Years Experience LOOK and FEEL GREAT - Inside And Out! Lose Weight Just
By Breathing * Build Muscles Just By Sitting Tone Your Body While Lying Down * Keep Your Body Looking Young Gain Control Of Yourself * Allow Your Mind To Always Be Active Guaranteed to Change Your Outlook to P+ O+ S+ I+ T+ I+ V+ E+


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