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Yoga Classes in Salt Springs, Florida

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Yoga Classes in Salt Springs Florida

Amrit Yoga Institute
Website
Amrit Amrit Yoga Institute
23855 NE County Rd 314
Salt Springs, Florida 32134
Map

Email
Contact:Registration
352-685-3001
Gurudev Shri Amritji (Yogi Amrit Desai) is an internationally recognized authority on yoga and holistic living. Located
in Salt Springs, Florida, the Amrit Yoga Institute is located on beautiful Lake Kerr, surrounded by the tranquil beauty of the Ocala National Forest. It is the ideal location for programs ranging from renewal weekends that combine healthy cuisine with stress reducing Yoga Nidra to comprehensive yoga teacher training for Yoga Alliance certification.


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Amrit Yoga Institute
Website
Amrit Yoga - Spiritual-Meditation-Hatha-Raja
23855 NE County Road 314
Salt Springs, Florida 32134
Map

Email
Contact:Malay Desai
352-685-3001
The Amrit Yoga Institute is spiritual center for learning and studying the authentic sister sciences of yoga including
Hatha Yoga, Yoga Nidra, Yoga Therapy and Ayurveda. We offer 200 & 500 Hour Yoga Alliance Certified teacher training programs, Yoga Nidra Certifications and practical approaches for the development of consciousness. Our teachers are immersed in the spiritual lifestyle of yoga and are skilled practitioners at delivering the deeper aspects of spiritual yoga.


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Seeds2Source Yoga
Website
Hatha, Raja, Yoga Nidra, Yoga Therapy, Music & Meditation
23610 NE 154th Place Road
Salt Springs, Florida 32134
Map

Email
Contact:Nalin and Yvette Sechrist McGlasson
305-393-2810
Stressed out? Having trouble focusing at work? Too many things to do and not enough time in the day to do them? Ever
feel like you are giving too much and receiving too little?

Then it's time for you to try YOGA. With over 27 million Americans practicing this form of fitness, living longer, healthier lives, they must be doing something right.

Yoga has been proven to lower blood pressure, cholesterol levels, balances hormones and blood sugar levels, reduces hot flashes in pre-menopausal women, reduces PMS symptoms and the list goes on and on.

We are not here to tie you up like a pretzel. Our form of yoga is modified to the experience level of the student so everyone can walk away not only feeling great, but calm and centered.

An average class lasts from 60-90 minutes and can include yoga, the Amrit Method of Yoga Nidra (sleep based meditation) and yoga therapeutics. Together, we co-create the best experience for you.

Curious about what meditation alone can do for you? Check out Neuroscientist Sara Lazar as she shares on How Meditation Can Reshape Your Brain: https://www.youtube.com/watch?v=m8rRzTtP7Tc

All age levels welcome. Group or solo classes can be accommodated. Contact us for more information or to schedule your first appointment.

We come to you.


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Yoga Classes in Ocala Florida

22.86 Miles Away

Blissful Life Corporation
Website
Kripalu Influenced
1738 SE 58th Ave
Ocala, Florida 34480
Map

Email
Contact:Jennifer Kelley
352-694-YOGA (9642)
Blissful Life Corp is a non-profit, donation-based Yoga and Wellness Studio located just south of Silver Springs on
Baseline Drive in beautiful Ocala, FL. We have a variety of classes, teachers, workshops, activities and events to support your spiritual/emotional/physical balance.


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Vedic Cultural Fellowship
Website
hatha
PO Box 771776
Ocala, Florida 87552
Map

Email
Contact:Jennifer Beckman
352 502 3625
Achieve spiritual insight and tranquility through yoga. Jennifer teaches yoga one on one HATHA YOGA CLASSES in Ocala,
please call for more information. She gives private lessons at Vedic Cultural Fellowship in Ocala or will come yo your home. In addition to meditative benefits, yoga can help with poor sleep, anxiety, better breathing and bone strength, as well as flexibility.


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Namananda Yoga Studio
Website
Kundalini Yoga and Hatha Yoga
2142 Silver Springs/SR 40, Ste. 4
Ocala, Florida
Map
Contact:Nam Anand
352-351-3245
Come experience Kundalini as taught by Yogi Bhajan. With this yoga practice one can develop a strong meditative discipline
enabling one to deal with life's stressors more effectively. In addition, Hatha Yoga will be offered for those seeking to develop a physical practice. All levels of yoga will be taught, and all are welcome! Class Hours: Kundalin-Mon., Wed., and Fri at 8:00a.m., Tues and Thurs. at 3:30p.m.. Hatha Beginner Classes-Mon., Wed., and Fri. at 9:30a.m.. Tues., Thurs. at 5:00p.m., and Sat. at 10:30a.m. Pranayama Breath-work on Saturdays at noon.


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Hands of Grace Massage & Wellness Ctr
Website
Iyengar-Style
2605 NE 3rd St
Ocala, Florida 34470
Map

Email
Contact:Maureen Whitaker, LMT, RYT
352-425-3700
Iyengar-Style Yoga Classes stress precision and correct alignment in all postures and makes thoughtful use of props
such as wooden blocks, belts, and blankets. Special focus is placed on developing correct body alignment, stamina, strength, and flexibility.

Suitable for any age and any level of flexibility. Your first class is free!

Tuesday 9:30am and Thursday 5:30pm - both multi-level classes. Classes held at Family Wellness Center 4817 NE 2nd Loop, Ocala, FL.


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Barefoot Truenature Yoga
Website
Hatha Yoga, Amrit Yoga, Chair Yoga
805 E Fort King St
Ocala, Florida 34471
Map

Email
Contact:Ashley Cullinan
248-513-2955
Amrit Yoga, known as the “Posture of Consciousness,” is a meditative form of Hatha Yoga. A unique blend of classical
postures are each followed by a period of deep stillness. A dynamically relaxing and transformational practice is created through inward focus and meditative awareness to the sensations evoked. Group classes, private instruction and chair yoga.


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Brick City Center for the Arts
Website
Hatha and Hatha Flow
23 SW Broadway St
Ocala, Florida 34471
Map

Email
Contact:Karen Adair, ERYT-200
904-237-0257
Monday - Wednesday - Friday, 8:45am. Monday - Tuesday - Wednesday, 6:00pm Karen Adair is an ERYT-200. Hatha
and Hatha Flow yoga practice for all levels. in depth practice of asana, prana, pratyahara, darana, dyana, samadhi. offers modifications, assists, and adjustments. relieve stress, increase mental and physical flexibility, strengthen the body, and clear the mind. Mondays - Wednesdays - Fridays 8:45AM. Mondays - Tuesdays - Wednesdays 6:00PM. Practices are 90 minutes long.

drop ins $15.00

Monday - Wednesday - Friday, 8:45am, Monday - Tuesday - Wednesday, 6:00pm Brick City Center for the Arts, 23 SW Broadway, Downtown Ocala please visit www.KarenAdairYourYoga.webs.com for full schedule and fees.


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Amrit Yoga Institute
Website
The Amrit Method: Spiritual Yoga, Hatha Yoga, Raja Yoga Amrit Yoga Institute
Ocala, Florida
Email
Contact:Main Office
352.685.3001
The Amrit Yoga Institute opened in 2002 under the direction of International Master of Yoga, Amrit Desai and Director
of Education, Kamini Desai, PhD. Today the Institute hosts a unique experience for students and visitors with a Staff that is dedicated to the evolution of self-discovery.

Teachers and practitioners in more than 40 countries worldwide provide practical applications for the ancient mystical teachings through experiential learning and services that transcend and transform the man-made boundaries separating us from each other and ourselves.

We offer a wide variety of programs that include 3, 5, 10 and 20 day curriculum. Choose from one of our life-changing programs that include the sister sciences of yoga and ayurveda: Yoga, Yoga Nidra, Yoga Therapy, Panchakarma, Ayurvedic Lifestyle Consultants/Practitioners Training.


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Power Yoga Ocala
Website
Hatha, Hot Power Vinyasa
Ocala, Florida
Email
Contact:Jen King
352-361-3619
Power yoga is 60 minutes in 90° that will torch your calories, tone and strengthen your body, and relax your mind.
The multi-level flow provides a challenge for beginners, intermediate and advanced students in the same class.


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carmen sanchez yoga
Website
kids yoga
2221 SW 19th Ave Rd.
Ocala, Florida 34474
Map

Email
Contact:carmen sanchez
352 512 54 14
Yoga for kids a beautiful way to motivate our little ones to be active, dance, music,games,fun and at the same time
learning yoga poses and all the benifits of yoga: Meditation, breathing techniques and deep relaxation.


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Yoga Classes in Belleview Florida

27.74 Miles Away

Yoga with Amy
Website
Restorative Gentle Kripalu Influenced
11495 SE Hwy 301
Belleview, Florida 34420
Map

Email
Contact:Amy Andrews
352-470-3624
Gentle restorative classes suitable for all levels! Classes available mornings and evenings. Join me for an hour Enjoying
Movement of Life, stretching, breathing, toning, relaxing and meditating! Located on 301 Northbound, across from St. Theresa's Church. Namaste!


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The Body Factory
Website
Hatha - Kripalu influenced
10785 S Hwy 441
Belleview, Florida 34420
Map

Email
Contact:Megan Whittaker
352-347-7041
Yoga on Wednesday evenings at 6:30 pm. $7 drop-in, free with membership. With humility, we embrace the sacred study
of Yoga. Join us for your next practice!


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