We are a health and fitness studio located in the heart of Seagrove Beach committed to strengthening the health and
well-being of our community. Our services include top notch yoga instruction, innovative fitness classes and programs including spinning, boot camp, group and individual personal training. We also offer acupuncture, chiropractic, and massage services, all in a non-intimidating, non-competitive environment. At Balance, you will be exposed to a team of professionals that have been in the industry for years. Health and fitness is not just a business for us…we live it! You will come for the workout but return for the experience!
A state of the art yoga studio awaits you with top of the line teachers who promote the physical and mental benefits
of yoga. All of our teachers are certified or registered in their craft and have a CPR certification too. Yoga Junkie classes offer an individualized experience for every student, regardless of their fitness level or familiarity with yoga.