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Yoga Classes in Tampa, Florida

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 Yoga Classes in Tampa Florida
Studio 108 Yoga & Holistic Healing Contact:Missy White Studio 108 Yoga & Holistic Healing
11059 Countryway Blvd, Tampa, Florida 33626, Tampa, Florida 33626 Phone:(813) 343-8887
Yoga Style: Vinyasa Flow, Bikram, Ashtanga, Anusara, Send Message
Studio 108 is the official home of "The 108 Asanas" created by Missy White. Our Home is your Haven. We offer classes suitable for all levels of yoga practitioners as well as beginners. Have questions, just ask...we are here for YOU!

Classes we offer include but are not limited to: Hot Flow, Hot 26 + 1, our signature Funky Flow, Power Flow, Beginner classes, Community Vinyasa Flow, Missy White's 108 Asanas Beginner & Advanced, Yogic Arts, Yin Yoga, Meditation and Yoga Nidra.


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Yogani Studios, Inc. Contact:Annie Okerlin
1112 W. Platt Street, Tampa, Florida 33606 Phone:(813) 251-9668
Yoga Style: Bikram, Ashtanga, Power, Flow, Gentle, P Send Message
Yogani offers a variety of yoga classes for a wide range of ability level. Our classes include: Bikram, Vinyasa Flow, Prana Flow, Power, Forrest Yoga, Prenatal, Mommy and Baby, Crawler to Toddler, Kids Yoga (ages 4-10), Gentle Yoga, Yin and Restorative. Whether you are brand new to yoga or have been practicing for years, our teachers have a minimum of 200 hours of Yoga Alliance Approved training and are excited to work with you to develop your yoga practice. We have 3 different yoga rooms and offer over 50 regularly scheduled classes per week. Our instructors are also available for private instruction. Yogani has two Licensed MassageTherapists available by appointment. Our facilities include ample parking, showers and we offer mat/towel rental. We also sell a variety of apparel in our store including: Be Present, Manduka, Yogitoes, Balance Collection, Zobha, Shakti Activewear, Fila, Twist, I Love Yoga and much more.


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Balance & Bliss, Inc. Contact:Denise O'Dunn, CAP, LMT, E-RYT500
6201 Lynn Road, Tampa, Florida 33625 Phone:727-417-4006
Yoga Style: Hatha Yoga and Ayurveda Send Message
Denise ODunn is a full-time Yoga Teacher and Ayurvedic Practitioner, who began studying Yoga in 1970 and received certification as a Yoga Instructor in 1985. She is registered with national Yoga Alliance at the 500-hour level. Denise has served as president of the Suncoast Yoga Teachers Association, Inc. and remains active on its board of directors. Denise received her degree in Ayurveda at the Sarasota Campus of the Florida Vedic College in 2005. She blends the ancient traditions of Hatha Yoga and Ayurveda into a class that focuses on an individual practice of self-care. Her students are guided on a blissful path to find stillness within dynamic action and strength through surrender. Denise reminds her students that the principles of this practice will serve them on and off of the yoga mat.


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The Lotus Pond Center for Yoga and Health Contact:Val Spies
6201 Lynn road, Tampa, Florida 33625 Phone:813-961-3160
Yoga Style: Hatha, Gentle, kripalu,Teacher Training Send Message
The Lotus Pond Center for Yoga and Health welcomes all levels of students to a full schedule of classes, from gentle and beginner to advanced training. Yoga Alliance 200hr. and 500hr. Teacher Training certification is offered throughout the year. A complete discription of teachers, plus workshops and wellness events are listed on the website. Yoga clothing, Artwork, Ayurvedic products and handmade meditation cushions are available for sale in the boutique.


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Balance Point Yoga Contact:John C. Stierwalt, LMT, RYT
405 Bullard Pkwy, Tampa, Florida 33617 Phone:813-988-8733
Yoga Style: Hatha
Private Yoga instruction and Yoga Alliance Teacher Training certification,


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Wendy Fit Yoga and Pilates Studio Contact:Wendy O'Lenic
13974 West Hillsborough Avenue, Tampa, Florida 33635 Phone:(813) 854-5400
Yoga Style: Hatha, Restorative, Vinyasa, Power, Asht Send Message
Wendyfit welcomes all levels, seven days a week for a variety of classes from certified instructors. Visit www.wendyfit.com for a list of all our classes including Amrit, Restorative, Svaroopa, Yin Yoga,Hatha,Vinyasa, Ashtanga,Power,Yoga Basics,Yogalotes, Pilates, Prenatal, Yoga Kids and Mat Pilates for all levels just to name a few. There are monthly workshops and Yoga Teacher Trainings. Come in for a FREE assessment from one of our Personal Trainers and see what the Pilates equipment can do for you. We have a complete Strength Training Studio offering the latest in Pilates Apparatus, Cardiovascular training and Weight Management. You will feel comfortable and welcome in our new state of the art, studio designed for the true yoga practitioner.


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Get * Good * Body Contact:Sonee Thompson, Master Trainer, Instructor, HSN Fi
Serving all of Tampa Bay, Tampa, Florida 33626 Phone:813-433-6535
Yoga Style: Hatha, Flow, Kundalini, Pilates Send Message
Sonee received her training in Los Angeles from the most respected yogis worldwide. She provides one-on-one or duets Yoga and Pilates training in a serene setting surrounded by beautiful conservation. Candles, calming music and aromatherapy are all part of the experience. Take your new found skills and techniques into any class and shine! Sonee is a certified professional who will give you the tools to perfect your technique and breathing - two principles she feels are paramount in mastering Yoga and Pilates.


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Peaceful Lotus Contact:April Farrell-Hasty
Tampa, Florida 33558 Phone:813 545 9613
Yoga Style: Peaceful Lotus Flow Send Message
Peaceful lotus flow Is a combination of vendata and jnana yoga. Venda is knowledge and anata means end. Jnana is using the mind to inquire within, a means to an end. Our flows combine pranayama, asana, meditation, shavassana, restorative, kirtan and matntra. To achieve a peaceful self realization. Peaceful lotus flow can be done by anyone at any age. Our goal is self reflection and self realization following the eight limbs of yoga. Allowing the student to work at a pace that is comfortable for each individual All yoga is healing, but I focus on healing dis-ease. With Peaceful Lotus Flows, pranayama, and restorative yoga, it allows the student to inquire within to the root of the dis-ease. And take back their instinctive body knowledge.


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Yoga, Meditation, Hypnosis Contact:Lynne
South Tampa - various locations, Tampa, Florida 33602 Phone:813-748-1778
Yoga Style: Various Send Message
We offer programs in yoga, meditation, hypnosis and NLP to help groups and individuals make permanent, healthy changes in their lives. Our programs enable subconscious programming to make lasting positive changes in habits and outcomes. Please contact us at 813-748-1778 for more information.


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Sarasvati Devi Radiant Transitions Yoga Teacher Training Contact:Sara Devi
Radiant Transitions & Prana Vinyasa Yoga, Tampa, Florida 33549 Phone:813-751-5135
Yoga Style: Ashtanga, Vinyasa, Therapeutic Send Message
Radiant Transitions Yoga Teacher Training 200, 500, 750 & 1000-hour training. Prana Vinyasa Yoga


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Tranquility Studios Contact:Natalie M. Courtney
Tampa, Florida 33612 Phone:951-852-3450
Yoga Style: Multi Style, Vinyasa, pre/post natal, re Send Message
Tranquility Studios is a fusion of natural therapeutic cooking and hatha yoga. The studio offers vinyasa, prenatal and restorative yoga. The wellness center offers diet direction, pantry clean-outs and menu planning, and wellness consultations.


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Essential Motion Contact:Dr. Tan Tran
3715 W. Azeele St., Tampa, Florida 33609 Phone:813-253-0711
Yoga Style: Ashtanga Send Message
Essential Motion offers small semi-private and private classes. Within our wellness center, traditional yoga and pilates meets modern chiropractic care and medical care. Our wellness center includes Yoga/Pilates, Chiropractic, Massage, Physical Therapy, Nutrition and Modern Plastic Surgery Center.


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Palm Yoga Contact:Anna Weeks
13911 N Dale Mabry Hwy, Tampa, Florida 33618 Phone:813-784-1662
Yoga Style: Iyengar Send Message
Our studio welcomes students of all levels. Palm Yoga’s instructors strive to make everyone feel comfortable while learning and experiencing new ways of stretching the body. Whether you are looking for weight loss, stress relief or a deeper connection to life, Palm Yoga offers you a way to achieve your desired goals.


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Evolation Yoga Contact:Jen Weston
2825 South MacDill Avenue, Tampa, Florida 33629 Phone:(813) 402-2894
Yoga Style: Hot Yoga, Hatha Yoga, Flow Yoga, Meditation Send Message
Open your body, mind and heart to evolation – in the cultural heart of Tampa Bay. This eclectic and stylish studio is right in the middle of it all: the trendiest restaurants, a bustling downtown, and the historic Bayshore Blvd. And for those looking for an oasis amidst the urban sprawl, this South Tampa location lets you step out of the hustle and bustle, and into a quiet communion with your Self.


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Kundalini Yoga Tampa Contact:jaidev kaur
815 S. Rome, Tampa, Florida 33606 Phone:813-482-5387
Yoga Style: kundalini Send Message
Kundalini Yoga class consists of; warm ups, a kriya, which is a group of postures strung together for a specific outcome, deep relaxation,meditation, breath work, and the use of sound and mantra.


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Jai Dee Yoga and Wellness Studio Contact:Gwen Hanner
5803 N Florida Ave, Tampa, Florida 33604 Phone:813-231-2300
Yoga Style: Various Send Message
Learn the healing movements of yoga in a comfortable, harmonizing space. Whether you’re seeking an introduction to the basics or looking to inspire your daily practice, Jai Dee Yoga and Wellness Studio can help you build the connection between your heart, mind and body.

Our philosophy is to cultivate health, well–being, and confidence in our students by introducing them to the healing power they hold within themselves. Mind/body therapies such as yoga have been proven to relieve many common conditions including anxiety, depression, and chronic pain.

Meaning “good heart” in Thai, Jai Dee was inspired by the rich spirituality, beauty and kindness that founder Gwen Hanner has experienced on her visits to Thailand. Jai Dee’s studios integrate the beauty and spirituality of ancient Asia with the history of Tampa’s Seminole Heights neighborhood.

“Feel yourself being quietly drawn by the deeper pull of what you truly love.” -Rumi


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Flow Pilates and Yoga Center Contact:Gina Cintia
12613 Racetrack Road, Tampa, Florida 33626 Phone:813-855-8804
Yoga Style: Hot Yoga, Vinyassa, Power, Hot Flow, Hot Send Message
We offer safe and challenging Yoga workouts for the Beginner yogi as well as the Advanced yogis! Smaller group class sizes as well as private training is available. Our Yoga heating system uses infrared heat for all Hot classes. We are also a fully equipped Pilates Studio.


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Wise Women Fitness for Wellbeing Contact:Lynn Valaes
3805 S. West Shore Blvd., Tampa, Florida 33611 Phone:813-310-2628
Yoga Style: Various Send Message
Various forms of gentle and rejuvenating yoga and fitness exclusively for women.


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Green Locus Yoga
9564 West Linebaugh Ave, Tampa, Florida 33626 Phone:8134448394
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Green Locus is a yoga studio that opened with the idea that yoga should be accessible and practical in our everyday lives. We wanted to create an environment that is warm, friendly, and non-competitive. Our classes are objective based versus level based, meaning anyone can attend any class without trying to get to a goal or destination but practice in way that serves their body and mind for that day. We have several classes for special populations such as Yoga for Sciatica, Yoga for Cancer, Teen Yoga, New Mommy, and Prenatal Yoga to address the specific needs of those communities.

We also offer Prenatal Yoga Teacher Training and 200 Hour Yoga Teacher Training


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