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Yoga Classes in Columbus, Georgia

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Yoga Classes in Columbus Georgia

Art of Yoga
Website
Hatha, Vinyasa, Hot Yoga, Gentle, Restorative, etc
627 2nd Ave #6
Columbus, Georgia 31901
Map

Email
Contact:April Laxton
706-536-0005
Classes 7 days a weeks w/ certified yoga teachers. Beautiful open & spacious studio in Historic Uptown Columbus. Featuring
Hatha Yoga Styles: Hot Yoga, All Levels Yoga, Vinyasa Flow Yoga, Power Core Yoga, Hot Yoga, Gentle Yoga, Restorative Yoga...and much more!


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TheUp!Factory
Website
Yoga Therapy, Beginner, Advance, Vanyasa Flow, Restorative, Hot, PreNatal, Baby
1329 Wynnton Rd
Columbus, Georgia 31906
Map

Email
Contact:Erika Junco
706-405-1525
TheUp!Factory offers a variety of healing and active yoga classes all being therapeutic.Our yoga classes allow all
levels of yoga practitioners to incorporate yoga into everyday life regardless of age or fitness level. Beginner: a gentle start. Advance: next level.Flow: fluidity and strength. Restorative: relaxation and surrender.Hot: building endurance.Prenatal: breathe deeply. Baby: richest stimulation. TheUp!Factory strive to teach a comprehensive expression of yoga providing structure with the freedom to discover your inner yogi.


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Quest Pilates and Yoga Studio
Website
Gentle Yoga & Core Strength Vinyasa Yoga
1815 Garrard St
Columbus, Georgia 31901
Map

Email
Contact:Maife Lesh
706-221-4373
Core Strength Vinyasa Yoga: tues and thurs 930am, 1 hour 15 minute class, all are welcome for this challenging but
modifiable class, focusing on grounding our bodies to the earth and pulling energy up though our deep core line to create strength, balance, flexibility, and focused awareness. Working from the center out, this physical practice will manifest in non physical ways off the mat with a centered mind, and a knowing of who we really are at the core, so who we are not can naturally fall away. 10 participant max to insure individual attention from the teacher.

Gentle Yoga: Monday and Thursday 11 am, 1 hour 15 minutes, appropriate for all levels, from post surgery, to athletes looking for injury prevention and a training counterpoint. We start off in a chair, and move to standing poses then delicious relaxation, using props and a variety of training modalities to complement the yoga, including bosu balance trainers, massage balls, and pilates equipment. No more than 10 participants per class ensures safety and individually modified postures. We focus on coming back to our bodies and loving them exactly how they are right now in the present moment, while developing strength, balance, and flexibility to make our lives off the mat focused not on pain, but on our spirits, family, and what we truly love in life.


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Yoga Inspired
Website
Alignment-based, Christ-centered
3596 Macon Road, Suite B
Columbus, Georgia 31907
Map

Email
Contact:Doraine Bennett
706-426-1511
Yoga for people who didn't think they could do yoga. Classes use props to modify poses to make them accessible for
every body. Every class provides time to meditate and listen to our bodies, our hearts, and the voice of God speaking to us.


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River Flow Yoga and Wellness
Website
Vinyasa, Yin, Restorative, etc.
6801 River Road Suite 403
Columbus, Georgia 31904
Map

Email
7065733111
All levels and various styles. Yoga is for everybody and EVERY BODY! Come breathe, sweat, and flow with us.
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Toni's Dancing School
Website
Vinyasa
7413 Whitesville RD
Columbus, Georgia 31904
Map

Email
Contact:Alee Morrison
706-494-7077
All classes are taught in the style of Vinyasa by Alee Morrison (trained and certified in NYC). Her classes focus
on uniting the mind and body through the power of the breath throughout a series of postures that flow together beautifully and will enhance one's strength, flexibility, balance, and ability to relax. Appropriate for all levels. Please call or email for more info.


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