Infrared Heated Yoga Studio for optimum detoxification and health! We offer classes in heated yin, heated vinyasa,
heated restorative, heated yoga basics, and heated ashtanga! We also offer a handful of non-heated classes during the week! Our Teacher Training will train students in Non heated Hatha yoga but include a section on teaching heated classes- certifying students to take their practice to a heated studio with certification.
Jennie Lee is a Yoga Therapist with 20 years experience teaching the Classical Yoga & Meditation. Her new book True
Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment will release in January 2016 from Llewellyn Worldwide. By making the wisdom of the Yoga Sutras applicable to daily challenges, Jennie helps clients discover how to lead joyful, authentic lives. Holistic lifestyle counseling, meditation instruction, energy management, relaxation techniques, and therapeutic yoga postures, are all part of her guidance toward positive personal change. Jennie coaches in person on the island of O’ahu, and by phone or Skype internationally.
Busy-Bee Wellness is run by yours truly, Tania Wilk. I developed this specific program because I want to reach more
people and share my love and knowledge of healthy living through many modalities such as Yoga, Pilates, Meditation, Reiki and Health Coaching. Since I understand that people lead hectic lives and need some guidance and support I decided to provide quality group or private services in the comfort and convenience of my home, your home, beach, office or any location you choose! Classes are flexible and times/locations can be altered to fit your personal needs. Visit the website and request a class or sign up for a free 50 min health consultation that will change your life! See more at: http://tania-wilk.healthcoach.integrativenutrition.com/about#sthash.YH7Ti15b.dpuf
Included in Retreat:
*2 Yoga Classes/day
*1 yoga specialty workshop of your interest (arm balance
& inversion, pranayama, yoga nidra, chanting & kirtan, yoga therapy, chakra meditation, aryuveda, reiki *daily massage *daily reiki *organic and local breakfast perpared daily *transportation to and from airport *unlimited yoga from one of two co-studios (Hot Yoga By The Sea & The Roof Yoga Kailua) *Daily guided meditation *1 daily activity of guests choice (not limited to: north shore oahu adventure, dolphin adventure, pearl harbor educational tour, kailua town walking tour, kayaking to Mokuluas, etc.)
We specialize in Yoga for all levels. We individualize Yoga sessions for therapeutic needs of clients (war or other
severe trauma, scoliosis, MS, injuries, aging) and teach Yoga weight-training to enhance one's Yoga asana practice. We also teach Yoga classes in four adult prisons on Oahu. We train teachers, as well, in 200 & 500 level courses and are a Certified Teacher Training School with the Yoga Alliance and are a satellite school with International Yoga College. Senior Instructors are Experienced-Registered-500 level Yoga Teachers with the Yoga Alliance. We have been teaching in Japan, training Japanese Yoga Teachers. We teach Yoga philosophy and the underlying philosophy of Peace and a life well lived, free of conflict and fragmentation; and humor as a freeing and healing necessity. Our mottos are: Healing the World Through Peaceful Communication Cooperation and Well-Being; and Teaching Teachers and Students as Leaders for A Peaceful World.