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Yoga Classes in Topeka, Kansas

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Yoga Classes in Topeka Kansas

Salerno Yoga & Dance
Vinyasa Flow, Kundalini, and more
PO Box 2685
Topeka, Kansas 66601
Map

Email
Contact:Heather Salerno
785-231-8394
Come experience Heather Salerno's invigorating and stress-relieving yoga classes in Topeka, Kansas. Heather, RYT-200,
offers regular Vinyasa Flow classes which combine the Hatha Yoga disciplines of Ashtanga, Iyengar, Kundalini, and YogaFit. When time allows, she also offers pre & post natal yoga, kids yoga, Kundalini yoga, gentle yoga, and more at special events, workshops, and private sessions. Heather shares her knowledge with poise and grace as she blends a challenging practice with soothing serenity in each class session. Regular Vinyasa Flow classes are offered on Mondays and Wednesdays from 5:45-7:00 p.m. Contact Heather at thedancinyogi@aol.com for information on location and class fees.

 
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Core Focus
Website
private/workshops
508 1/2 SW Tenth Ave., #104
Topeka, Kansas 66612
Map

Email
Contact:Norma Goodrick
785-354-1617 or 785-633-2333
My passion is providing opportunities and information to facilitate healing of body, mind, and spirit. I worked
as aerobic director at the YMCA in Topeka for over a decade. I am certified in Pilates, Yoga, and Yamuna Ball Rolling. I am also certified in Yamuna's Foot Fitness and am currently being certified in Body Logic. I have found this variety of mind/body education to be very effective in helping people relieve pain and discomfort and experience greater freedom of movement. I teach privately in a studio in downtown Topeka and also present workshops.

Healing must involve the whole person. The mind, body, and spirit cannot be treated separately because each part so deeply affects the other parts. As I sought ways to get holistic wellness information to others, the miracle of the internet caught fire. My website is www.corefocuswellness.com. Please come visit me and join the conversation!


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Forest House Yoga
Website
Anusara-Hatha
Ramada Inn Downtown, 420 SE 6th Ave
Topeka, Kansas 66607
Map

Email
Contact:Debbie Forrestt
785.260.7996 or 602.938.5066 cel
Forest House Yoga has been a leader in the Yoga community for a magical 14 years. With locations in Midwest and Southwest,
Forest House Yoga has been an icon for Yoga teacher training programs, advanced study programs, and personalized mentorship programs. Call to book a seasoned Certified Yoga Trainer for your studio, group, retreat, etc.

If you would like to attend a fun public class, call 785.862.2098 to apply. Visit our website at www.fhyoga.com for class information.


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The Learning for Life Center
Website
Various Styles of yoga and yoga therapy
1709 SW Randolph Ave.
Topeka, Kansas 66604
Map
Contact:LaVetta
785-357-7585
We wish to share our beautiful space with all who are seeking to reduce stress, live in balance and learn to manage
their lives in more healthful and peaceful ways. Together we will journey with you to find harmony and joy in our day to day lives through classes in yoga, meditation, feng shui, Nonviolent Communication, drumming, chanting, dance and movement. LaVetta, a yoga therapist and educator , is the director of the center. Through her practice, Authentic Body Connections, LaVetta is availale to work with people by phone or in person. She works with children and adults and is available to present workshops for schools, churches, and businesses.


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Lava Yoga
Website
Hot yoga, vinyasa, power
4005 SW 29th
Topeka, Kansas 66617
Map

Email
Contact:Leigh Granada
785-783-8282
We offer hot or warm classes that include some typical hot style poses as well as vinyasa flows. We practice with
modern music and extra humidity for a great sweat! All levels welcome in our fun and friendly atmosphere!


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Topeka Yoga
Website
Topeka, Kansas
Contact:Mimi Smith
785-224-0460
We are a group of yoga teachers from Topeka, Kansas excited to share yoga with anyone and everyone.
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Yoga Classes in Rossville Kansas

15.13 Miles Away

Yoga with Cat McMahon
Website
Iyengar
Rossville Community Library
Rossville, Kansas
Map

Email
Contact:Cat McMahon
Rossville Community Library (Downtown) Rossville, Kansas Thursdays: 6:30 pm - 8 pm $5.00 per class All levels
welcome Class cancellations are posted at: www.catofoz.blogspot.com *Teacher training available. Email for details.

About the Teacher:

Cat McMahon, CYT & RYT 500, Advanced Relax and Renew Trainer and has completed Reiki I training. She has been practicing Iyengar Yoga for 20 years and has taught Yoga for 16 years with over 3,000 hours teaching. Cat has Yoga training with senior level teachers Judith Hanson Lasater, Aadil Palkhivala, Doug Keller, Angela Farmer & Victor Van Kooten, Dean Learner, Norman & Laura Allard, George Purvis, and Laurie Blakeney.

Her dedicated yoga practice has fostered an investigation into Yoga’s sister science of Ayurvedic Medicine which is an invaluable tool within the realm of Holistic Medicine. With humor and attention to detail, Cat provides a fun and challenging class.

General Yoga Information:

Yoga has the ability to tone and strengthen muscles. With regular practice, yoga can realign muscles and bones so that the body can function efficiently with a greater range of motion and comfort. Through breathing exercises the nervous system is naturally calmed as well as the mind. Balance, poise and equanimity can be achieved through this 5,000 year old discipline.


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Yoga Classes in Lawrence Kansas

20.70 Miles Away

One Love Yoga
Hatha, Vinyasa and Power for beginners t
1009 Stonecreek Drive
Lawrence, Kansas 66049
Map

Email
Contact:Tami Keasling
785-550-0095
Tami teaches at Punch Boxing and Fitness, Lawrence Memorial Hospital, City of Lawrence,and also offers private or
small group lessons by appointment.

 
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Breathe Holistic Life Center
Website
Beginners, VinyRestorativective, Prenata
3115 W. Sixth
Lawrence, Kansas 66047
Map
Contact:Melissa Mitchell
785-215-7558
Breathe Holistic Life Center is where Lawrence comes to heal, balance and live passionately. We're about more than
yoga. it's about feeling while, healthy and grounded so you can live your best life.

We believe that yoga should be taught individually or in a small group setting. You always get personal attention, variations and adjustments based on your needs

Yoga sessions are about connection, releasing blocked energy, opening your heart, quieting your mind and increasing focus. Students leave Breathe classes feeling relaxed, present and peaceful.

Sessions are 60-75minutes and include meditation and pranayama. Private yoga sessions are perfect for busy professionals as well as beginners intimidated by the classroom setting.


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Star Farm Body
Website
Prana Flow Yoga
303 Lincoln St.
Lawrence, Kansas 66044
Map

Email
Contact:Meighan Davisson
402-490-4337
Located in residential North Lawrence, Star Farm is tucked into a neighborhood filled with trees and friendly people.
It has eco-friendly bamboo floors, ceiling fans and bright windows. There are props a-plenty; cork blocks, mats with recycled content, straps, eye bags, bolsters, meditation cushions, Mexican blankets! It’s a beautiful ten minute walk across the bridge over the Kaw if you’re coming from downtown Lawrence. If you have four wheels there’s street parking and if you have two wheels we have a handrail to tie them to! Classes are currently being offered for beginner levels as well as experienced practitioners. Individual or small group sessions are available as well.


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Be Moved Studio
Website
many styles
2 E. 7th street
lawrence, Kansas 66044
Map

Email
Contact:Laura Martin-Eagle
785.550.8931
Be Moved Studio offers a serene, nurturing space for your practice. We offer many styles of yoga as well as Tai Qi,
meditation, Ayurveda services and Gabrielle Roth 5Rhythms movement practice.


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Body Mind & Soul Yoga Therapy
Website
Ashtanga, Hatha, Integrative, Therapeuti
PO Box 262
Lawrence, Kansas 66044
Map

Email
Contact:Amie Carter
7852430389
Hours: Be Moved Studio 2 E. 7th (7th and Mass St.) Monday: 5:30-6:45 pm Anytime Fitness
Located in shopping plaza at Clinton Prkwy and Kasold Tuesday: 7:00-7:30 am 5:30-6:30 pm Wednesday: 5:30-6:30 pm Thursday: 5:30-6:30 pm Available by appointment


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Yoga Center of Lawrence
Website
Iyengar
920 Massachusetts St., Suite 4
Lawrence, Kansas 66044
Map

Email
Contact:Jill Krebs
(785)830-YOGA (9642)
We opened our doors in August of 1999 with the hope of providing a communal atmosphere in which yoga in Lawrence could
flourish. The response has been wonderful. Our focus is Iyengar-method yoga classes, and one of our aims is to have several certified teachers. Three of our six teachers are Iyengar-certified, and others are preparing to go up for assessment. One of our teachers recently returned from her second trip to India, studying for two months with the Iyengars in Pune.


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OmTree Shala
Website
1405 Massachusetts Street
Lawrence, Kansas 66044
Map

Email
Contact:Sharyn Harley
7858419642
OmTree Shala offers a beautiful variety of Yoga classes to fit your needs, goals and mood! Our classes include, Meditation,
Sacred Yin Flow, Heart Flow, Sun Flow, Power Vinyasa, Hot Hatha, Acro Flow, Core Glow (Pilates fusion), Kundalini, Yoga Nidra, Yoga for Kids & Advanced Flow. Additional services include, Ayurvedic consulting, personal training and private Yoga lessons. Namaste!


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Gentle Strength Yoga
Website
Hatha, therapeutic
1320 New Jersey
Lawrence, Kansas 66044
Map

Email
Contact:Karen Seibel
(785) 842-8239
Gentle Strength Yoga with Karen Seibel, RN,RYT, offers you the opportunity to have individualized yoga lessons designed
just for you and your needs. I work with those with injuries, health problems, those going through cancer therapy and anyone desiring special attention. Great for the older adult, too. 20 years experience.


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Roots in Bliss
Ashtanga, Vinyasa
2102 Barker
Lawrence, Kansas 66046
Map

Email
Contact:Katie Tree
7857270040
The ultimate goal of yoga practice includes Sananda Samadhi or Bliss according to the Yoga Sutras of Patanjali. In
your private or group lesson we will flow through asana (posture) practice paying close attention to pranayam (breath) and drishti (gaze). We will learn to meditate during our practice, clearing the mind and creating space for peace, understanding and bliss.

 
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A Yogi Kitchen
Website
Restorative, flow, eclectic mix
807 Illinois
Lawrence, Kansas 66044
Map

Email
Contact:Melissa Mitchell
7862157558
A Yogi Kitchen caters to those looking for a light and fun yoga experience.
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