At Pause Yoga we offer classes in Hatha, Vinyasa, Heated, Gentle, Senior, Broga, Family & Kids Yoga styles. We want
to encourage you to take a break from your daily life, to step off your busy path and take a moment for yourself. We are relaxed, casual, unassuming and non-judgmental. Our teachers are interested in teaching people, not poses. At Pause Yoga, you will learn to breathe deeply, to exhale fully, and find comfort in building strength while finding the relaxation that your body truly needs.
Hatha and Restorative classes are designed to welcome all levels. Class movements are sequenced into classic routines
which include postures synchronized with the breath,along with energetic body-centered awareness. Yoga can revitalize the body, relax the mind, increase energy and reduce stress.
Please visit our website http://www.greatbaytaichi.com or call Tara (617)821-3984 for additional information and class schedule. We're dedicated to self-growth, joyful living, peace, and a green lifestyle through the teaching and practice of yoga.
200hr VINYASA YOGA TEACHER TRAININGS
Rasamaya is one of New England's most experienced movement teacher training
schools. Courses are available in yoga, cycle, barre and dynamic anatomy.
Rasamaya® translates from Sanskrit as “fluid.” We believe in creating a fluid life on and off the mat. Rasamaya is a lifestyle that addresses the needs of the individual on all levels of being. The heart of Rasamaya is intelligent movement classes and integrated wellness. We believe strongly in educating our students and faculty in self care, structural integrity and holistic lifestyle.
We are strongly rooted in our commitment towards charitable endeavors and work with various local and national organizations. Rasamaya prides itself on living by a "pay it forward" mentality: Be good. Do good. We offer opportunities for individuals from all walks of life to experience our services and trainings, regardless of race, gender, sexual orientation or income level.
As a company Rasamaya is forward thinking, eco-aware and focused on staying ahead of the latest industry trends. We consider ourselves pioneers in the field of movement and innovators in the world of small business.
Yoga for Parkinson's, Dystonia, stroke recovery and other movement disorders: The focus, based on expertise in the
field, is on rebuilding strength, flexibility and balance. We modify and adapt poses, recognizing our restrictions, and find our balance within. LIM Yoga creatively adapts traditional yoga poses for individuals who find it challenging to move with ease. This specifically designed, supported practice leads to greater strength, fluidity and balance, reconnecting us with our bodies as well as to our inner grace that lies beyond physical limitations.
The Institute For Personal Development, Inc. (IPD) RYS 500,— offers Yoga classes and learning products such as Astrology
and the Cretin Labyrinth for lifestyle education and self-discovery. Under the care and supervision of Kenneth Toy (Swami Jayananda), discover, learn and practice one of the oldest and purest forms of Yoga – Kriya Yoga.
We invite you into our sanctuary where mind body and soul connect. A yoga studio like no other offering students of
all levels luxurious space in which to heighten your senses and awaken your spirit.
RYT 200-hour, yoga teacher training program, register with Yoga Alliance. Our program is suitable for those interested in teaching yoga or for those who simply want to deepen their understanding and knowledge of this ancient tradition with profound contemporary applications.