We are a yoga and wellness center like no other. We have taken a 110 year old dairy barn and have converted it into
a peaceful oasis. Enjoy a traditional hatha yoga class or step it up with a power yoga class. Try our meditative flow which as a restorative type class mixed in with some flowing poses all combined with a guided meditation. Our classes include Meditative Flow, Gentle, Power, Yin, Strength, as well as traditional hatha flow classes.
The Core Connection is a premier Stott Pilates® and Fitness Studio in Central Massachusetts. Our new Yoga Loft located
upstairs from the main studio is equipped with beautiful bamboo flooring, natural lighting, and a serene space. We offer a multitude of yoga classes including Beginner Flow, Heated Vinyasa, Mixed Level, Warm Vinyasa Flow & Yin, and Candlelight Yoga on the 2nd Friday of every month. Link to our schedule through our website for details.
Pat teaches at various places in and around Northborough, MA. She offers classes, private lessons and therapeutic yoga
on the massage table. She teaches at First Parish Church in Northborough, Sohum Meditation and Yoga studio in Westborough, The Heartwell Institute in Worcester and Life Care Physical Therapy in Northborough. Her classes are welcoming and teach you to
Metrowest Yoga. MYoga offers a variety of classes and workshops including Flow classes (also referred to as Power or
Vinyasa), MYoga Hot Hatha, gentle restorative yoga, YinYasa, Integrative Yoga Therapeutics Vinyasa, Ashtanga and more. Our classes are designed to unlock the door to your own personal journey into the world of yoga.
You'll discover a physical and inner strength you didn't know you had! Join us and experience the physical, emotional and spiritual well-being awaiting you in the MYoga community!
Sohum is a unique kind of Yoga and Meditation studio in Westborough, MA. It offers gentle and moderate non-heated yoga
classes taught by experienced instructors in a comfortable studio. Classes are appropriate for all ages and levels, and class sizes are optimized for maximum individual attention. SOHUM also offers guided meditation classes for all ages, a corporate wellness program, a wide variety of workshops, and private yoga therapy for conditions such as back pain. Some of the types of Yoga classes at SOHUM include Kripalu Yoga, Hatha Yoga, Restorative Yoga, Svaroopa Yoga, Yoga Therapy, Yoga for kids and teens, Beginner Yoga 101, Yoga for Special Needs and Flow Yoga.
Carol has been offering Svaroopa(r) Yoga classes in metro west Boston for over 10 years. She is happy to offer classes
at Sohum Yoga in Westborough, Earthsong Yoga in Marlborough and Yoga on the Common in Grafton.
In Svaroopa style yoga class we work from the base of your spine upwards to release tensions in your body. We use props and support to allow you to release the tensions in your body and discover the bliss of your own being.
Both daytime and evening classes available. Private sessions are also available by appointment.
Enjoy yoga surrounded by beautiful gardens. Classes are outside when weather permits. Yoga classes take place every
Wednesday evening, 6-7:15pm, and every Friday morning, 9-10:15am.
Founded in 1986 by the Worcester County Horticultural Society, Tower Hill Botanic Garden is nationally recognized as one of the finest gardens in the Northeast. Tower Hill Botanic Garden is open Tuesday through Sunday, from 9:00 a.m. to 5:00 p.m. On Wednesday evenings, the garden is open extended hours until 9:00 p.m. Tower Hill is less than an hour away from Boston, Providence, Hartford and Springfield.