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Yoga Classes in Millis, Massachusetts

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Yoga Classes in Millis Massachusetts

Hatha,Iyengar, Kundalini,Flow The Yoga Studio
840 Main Street, Suite 111
Millis, Massachusetts 02054
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Contact:Cathy Mann
508-376-8508
The Yoga Studio offers all level of Hatha Yoga based on the Iyengar method. We also offer Shiatsu, Thai massage and cranial sacral.


See The Yoga Studio Website

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Kundalini/Hatha/Vinyasa
368 Village St
Millis, Massachusetts 02054
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Contact:Victoria Haffer
508-376-4525
Yoga and Retreat Center on 18 acres of beautiful land. We offer a wide variety of daily classes and workshops including Hatha, Vinyasa, Iyengar, Kundalini, Meditation, Dance, and Tai Chi. We also offer Level 1 and Level 2 Kundalini Yoga and Hatha/Vinyasa Teacher Trainings . We offer week long retreats along with concerts and Kirtans. Vegetarian cooking. Tabla classes and drumming circles. Early morning Sadhana and chanting. Shared overnight guest space available.


See Baba Siri Chand Yoga Center/Yoga at the Ashram Website

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Yoga Classes in Medway Massachusetts

2.48 Miles Away 

Bikram Hot Yoga & Warm Vinyasa Yoga
67 Main Street
Medway, Massachusetts 02053
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Contact:Peter Rucinski
508 321 1753
Providing Bikram-certified hot yoga instruction and RYT-certified warm Vinyasa yoga instruction to health-conscious students in a safe, compassionate and state-of-the-art environment.


See Medway YOGA Website

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Yoga Classes in Holliston Massachusetts

3.87 Miles Away 

Kripalu,Vinyasa, Restorative, Hatha, Slow Flow
21 Charles St.
Holliston, Massachusetts 01746
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Contact:Roberta Weiner
508-429-3470
Warm and welcoming neighborhood studio. Classes for all levels, including beginners. Director Roberta Weiner has practiced Yoga for 30 years, and has taught for 15. She is certified in Kripalu and Hatha Yoga. Other teachers are certified in Vinyasa, Slow Flow, Kripalu and more.


See Prana Center Website

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Yoga Classes in Franklin Massachusetts

7.29 Miles Away 

Hatha, Vinyasa, Kundalini, Prenatal
1256 West Central Street
Franklin, Massachusetts 02038
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Contact:Betsy Barry
(508) 520-4515
Beautiful multi-discipline yoga studio offering yoga, movement and meditation for all bodies and all levels of ability.


See Franklin Yoga & Wellness Website

Franklin Yoga & Wellness's Yoga Events!
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Kirpalu
Franklin, Massachusetts 02038
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Contact:SUZANNE VICK RN
508- 530-3999
NO PLACE LIKE OM YOGA STUDIO Instructors are Kripalu certified yoga teachers!!! All levels of yoga welcome. Restorative Yoga class for stress reduction. see web site at suzyvick.com

**** INTRODUCTORY CLASSES Thursday evening 6:00pm or 7:00

New Kids Yoga First class Free Saturday 10:00PM

will fill up fast call now 508 530 3999


See NO PLACE LIKE OM Website

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Hatha & Vinyasa
Franklin, Massachusetts 02038
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Contact:Betsy Barry
508-726-0480
Betsy is a Yoga teacher registered with Yoga Alliance, having completed her yoga teacher training in the disciplines of both Hatha and Vinyasa Flow Yoga. Her Yoga students range in age from toddlers to 80 years old. They cover a wide range of strength and ability, but each student feels better, breathes easier and carries less stress than when they started. Classes include Hatha, Vinyasa, Gentle and Yoga Basics.

Services include private and public yoga instruction, as well as holistic health coaching.


See A Peaceful Center Website

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Kundalini Yoga
Franklin, Massachusetts 02038
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Contact:Ann Finn
781 956-5435
Yoga, Emotional Freedom Technique and Hypnosis for smoking cessation and weight loss. Classes available for organizations or companies that provide additional health care options for their employees.

Private sessions for those looking for emotional or physical pain relief through EFT (Emotional Freedom Technique) and hypnosis.

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Hatha, Kundalini, Vinyasa, Prenatal
1256 W.Central St, Ste 2, Franklin
Franklin, Massachusetts 02038
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Contact:Kathy Clark, e-RYT
508-930-9550
Join Kathy for an eclectic style of Hatha Yoga drawing from many traditions such as Iyengar, Jivamukti, Kundalini ensuring a complete, safe practice that promotes wellness, strength and flexibility. You will learn a variety of asana (postures) and pranayama (breathing techniques) and benefit from a deep relaxation session (savasana) relieving stress, anxiety and promoting good quality sleep. Kathy is a Prenatal Certified teacher. See our website for class schedule. Contact me at 508-930-9550 Offering private/group instruction in your home, our studio or place of business, please call for rates at 508-930-9550 or 508-520-4515.


See Franklin Yoga & Wellness Website

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Yoga Classes in Westwood Massachusetts

7.72 Miles Away 

Kripalu (gentle/moderate)
Westwood, Massachusetts 02090
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Contact:Raven Sadhaka Seltzer
617-942-0644
Yoga Therapy, Ayurveda, Reiki, Spinal Health;

Beginning/Gentle to Moderate Kripalu Yoga Classes (West Roxbury/Boston), Restorative yoga (Westwood), Full Moon Yoga workshops (Westwood), Chakra Yoga healing and creativity workshops, Yoga for Low Back Pain (all work is based on my 30-day program and companion book "Get Your Low Back on Track: 30 Days to a Healthier Spine").

Raven is a Yoga Therapist, Ayurvedic Specialist and Reiki Master; she is also the author of "Back to Balance: Heal Your Spine, Heal Your Life" which will be released in April 2013. Raven offers private sessions and corporate programs in Stress Management and Ergonomic Evaluation.

See website for more information.


See Self-Healing Solutions Website

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Yoga Classes in Natick Massachusetts

6.85 Miles Away 

Instructs Vinyasa Flow Yoga
1 edson rd
Natick, Massachusetts 01760-5662
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Contact:Samantha Cameron
508-651-7951
dailybreathjournal is a free website exploring ideas on Yoga, metaphysics, Ayurveda, Astrology, animals, nature, and life experience. The short weekly 'Breaths' engage and question spirit, emotion, & brain, asking how we create, change, heal, and balance so we move into more aware, wonderful Selves.

Samantha Cameron is an ERYT 500 Yoga instructor, owner of Daily Breath Yoga School. She teaches at Wellesley College, & Metro West areas of Boston, MA. She runs 200 hour teacher training, plus new Shakti Yoga Dance instructor's training. For further information-see website: www.dailybreathjournal.com.


See dailybreathjournal Website

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Vinyasa
74 Farwell Street
Natick, Massachusetts 01760
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Contact:Fran Cote
508 934 6544
200 Hour Yoga Alliance Teacher Certification


See Yoga Teacher Training Website

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Vinyasa, Pre & Postnatal Yoga and Fitnes
Natick, Massachusetts
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Contact:Marissa Farrell
617-784-0621
Classes for all levels. Classes available in homes, gyms, Laughing Dog Yoga studio in Wellesley MA, and Gold's Gym in Natick and in Millis. Vinyasa Style yoga (flowing sequences). Attention to alignment, as well as spiritual awakening. Classes ongoing for pre & postnatal yoga. Private Lessons for children of all special needs, as well as for any adult seeking one-on-one lessions.


See Yoga Teacher Website

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Yoga Therapy, Meditation Instruction and
12 Eisenhower Ave
Natick, Massachusetts 01760
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Contact:Jacqueline Ryan Brodnitzki, RYT
774-286-9964
Private Yoga Therapy sessions working with specific intentions to deeply heal imbalances in the body and mind. The combination of setting the thoughts in a positive direction, and moving through yoga postures that support the intentions, is extremely effective as it works both the body and mind simultaneously. Recurrent thought patterns are often lodged deeply in our bodily tissues and can be released through Yoga Therapy.

Individual Meditation Instruction to determine the best technique for calming your mind. We then practice meditation and discuss the best way for you to work a daily meditation practice into your schedule.

Intuitive Guidance sessions to learn strategies and techniques to strengthen your deep inner wisdom - your intuition.

Women's Yoga and Meditation Retreat in Western MA November 14th - 16th at Spirit Fire Meditative Retreat Center.

www.innerbalanceyoga.net e-mail at innerbalanceyoga@rcn.com


See Inner Balance Yoga Website

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Vinyasa power flow, relax and restore
721 Worcester St
Natick, Massachusetts 01760
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508-545-2442
Yogis of any level welcomed! We specialize in a heated Vinyasa flow but also have relax and restore classes. Our studio is nestled in the new Dover Squash Academy we invite you to try us out for a fantastic class with experienced and gifted teachers!

http://www.doveryoga.net/schedule.php

http://www.doversquashandfitness.com/about.php


See Dover Yoga Website

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Yoga Classes in East Walpole Massachusetts

7.57 Miles Away 

Kripalu, Tantric Hatha Yoga
153 Washington Street
East Walpole, Massachusetts 02032
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Contact:Robin Lamperti
508-668-7780
Yoga Classes for all levels. Yoga Therapy, private group classes. Therapeutic Massage specializing in chronic pain and injury work, stress reduction programs. Visit www.nvyoga.com for more details.


See Neponset Valley Yoga & Massage Website

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Yoga Classes in Framingham Massachusetts

7.94 Miles Away 

moderate vinyasa, yoga for back health
Framingham, Massachusetts
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Contact:Daphna Tidhar-Mano, M.Ed, CYT
508-309-9112
Take a Yoga for Back Health class every Thursdays 11:00-12:15 at Roots and Wings Healing Arts Center in Natick. Begins 6/12.


See Down To Earth Yoga Website

Down To Earth Yoga's Yoga Events!      
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varied
39 Edwards Street
Framingham, Massachusetts 01701
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Contact:Debbie Clark
508-877-8162
A center for spirit and healing which includes a variety of yoga programs, including Gentle Yoga, Veterans Yoga (free to veterans, family members and military personnel), Intermediate Kripalu Yoga, and more.


See Open Spirit Website

Open Spirit's Yoga Events!      
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Kundalini Yoga
750 Winter Street
Framingham, Massachusetts 01702
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Contact:Ann Finn
508-935-0202
Kundalini is the oldest and most powerful form of yoga and incorporates all facets of yoga including movement, breath work, meditation and mantra. Practicing Kundalini yoga strengthens the nervous system and enables the practitioner to harness the energy of the mind and the emotions. Kundalini yoga releases energy blocks along the spine which result in a sense of well being and overall physical health. Kundalini classes are appropriate for beginners as well as experienced practitioners. Please wear loose, layered clothing and bring a mat, pillow and towel or blanket to throw over yourself during deep relaxation.


See Keefe Tech Continuing Education Website

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686 Worceste Rd
Framingham, Massachusetts 01702
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Contact:Sandra Dennis
508.277.8989
The Yoga Leaf is a unique family yoga studio which offers yoga for all ages and stages of life!

Yoga at ‘The Yoga Leaf’ brings people of all ages together, building community and providing a warm nurturing environment in which to breathe, practice and grow...physically, mentally and spiritually!

This cozy yoga studio offers, ‘Yogi Bear’ classes for little ones between 2 and 3 years old, ‘YogaFun’ classes for children between the ages of 3 and 12, ‘Family Mix’ for parents and children 4yrs and up, Teen, Adult and Prenatal yoga classes. Private sessions and monthly workshops in Restorative Yoga, Posture Clinics and more are also available.

The Yoga Leaf will also bring yoga classes, meditation classes or restorative workshops to your workplace, or to your school for your children and teachers! And don’t forget, for the young Yogi/Yogini in your family we now offer ‘YogaFun’ Birthday Parties!


See The Yoga Leaf Website

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Power, Hot, Vinyasa, Hatha, and Bikram y
855 Worcester Road Suite 18
Framingham, Massachusetts 01701
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Contact:Mystic Fitness
(508) 820-YOGA
Mystic Fitness is the hottest yoga studio in Massachusetts! Mystic Fitness offers over 28 different yoga classes per week, all practiced in a heated room, specializing in Power Yoga, Vinyasa, Hot Yoga and Bikram-style Yoga. All classes are open to all students, from first-time beginners to seasoned practioners. We also offer wonderful kids' yoga classes, for children ages 6-12. Please log onto our website www.mysticfitness.com to see our newest schedule. Don't let another day go by without yoga in your life. Discover yoga and let your soul and spirit fly into the Mystic.


See Mystic Fitness Website

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Kripalu
Framingham, Massachusetts 01701
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Contact:Lisa Megidesh, M.S., R.Y.T. 500
MetroWest Boston. Beginner Tuesdays in Framingham 6pm. Moderate Kripalu class Thursdays 6pm in Saxonville. All Level Saturday 9am. Learn hatha yoga postures, breathing exercises and meditations for relaxation, flexibility, strength and peace of mind. Learn to tune in to the higher wisdom of your body, mind and spirit. Private healing sessions available in Reiki, Polarity and Reflexology.


See Center For Yoga Website

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