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Yoga Classes in Waltham, Massachusetts

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Yoga Classes in Waltham Massachusetts

yogapower studio
Website
Heated Power Yoga
740 Main St
Waltham, Massachusetts 02451
Map

Email
Contact:Jen Ogonowski
781-854-2866
Heated Power Vinyasa Classes offered 7 days a week. All Levels Welcome. A warm, spacious and beautiful studio with
experienced teachers. Monthly workshops offered also offered.


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Exclusive Yoga
Website
Hatha
276 Florence Road
Waltham, Massachusetts 02453
Map

Email
Contact:Camille Kittrell
7816477334
Exclusive Yoga specializes in adapting hatha yoga for breast cancer survivors and others in the Boston area who seek
to recover or maintain their well-being.


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TriYoga Boston
Website
TriYoga
60 Prospect Street
Waltham, Massachusetts 02451
Map

Email
Contact:Brahmi Gold-Bernstein
781 609-2497
TriYoga Boston is A Non-Profit Organization Serving the MetroWest Community with yoga classes for beginners through
advanced. The TriYoga method is systematic and therapeutic, and represents the true art and science of YogaFlow(TM).

TriYoga Boston offers RYS 200 Hour Teacher Training and an ongoing 500 hour Therapeutic Yoga Teacher Training.


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Begin Within Yoga
Website
Corporate Yoga, Vinyasa, Power Yoga,Yog
20 Cusano Circle
Waltham, Massachusetts 02451
Map

Email
Contact:Diane M Dymek
781-249-2223
Begin Within will transport you to a calm oasis in our busy world. Let me bring a yoga practice to your place of business
or home with all the energy & atmosphere of a yoga studio. Yoga mats, blocks, straps, lavender dream pillows, soothing music, inspirational words & safe guided instruction are all provided. Your body, mind and spirit will be happy you gave yourself the gift of a yoga practice.


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Yoga Classes in Newtonville Massachusetts

2.32 Miles Away 

Down Under Yoga
Website
306 Walnut St.
Newtonville, Massachusetts 02460
Map

Email
Contact:Justine Cohen
617-244-9642
At Down Under Yoga, Boston’s premier yoga school, students are guided by some of America’s finest yoga teachers. Our
quality of instruction is matched by our warmth, sense of humor, and the individualized attention we give to our students.

With three class levels, a variety of yoga styles, and classes seven days a week, Down Under Yoga offers you many opportunities to discover, develop, and deepen your yoga practice.

Down Under Yoga is a vibrant community of teachers and students, aged 3 to 93. We believe that yoga is for everybody and welcome people of all skill levels, from beginners to seasoned practitioners. We are especially proud of our “Foundations” series for those who have never tried (or even imagined trying) yoga. Our advanced program enables students from the Vinyasa and Iyengar traditions to deepen their practice with expert instructors. Our popular kids and teen yoga programs include classes such as the “Sisterhood of the Traveling Yoga Mats.” We also offer private and semi-private lessons, off-site instruction, birthday parties, potlucks, lectures, and yoga for athletes, seniors, and those recovering from injuries.

Our new location in the heart of Newtonville includes two custom-built studios, a bodywork room, changing facilities, and a full range of props and wall ropes.

Perhaps the most unusual aspect of Down Under Yoga is the feeling of respect that permeates everything we do--respect for one another and for the 5,000-year-old tradition of yoga.

We welcome you to experience our vision and find your place in our community.


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Yoga Classes in WATERTOWN Massachusetts

3.93 Miles Away 

Essdras M Suarez
Website
visYoga©
475 Arsenal St Unit E
WATERTOWN, Massachusetts 02472
Map

Email
Contact:Essdras M Suarez
6175906869
visYoga© classes at Watertown and Davis Sq Boston Sports Club. Annual visYoga© retreat in Panama in March.
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Inner Strength Studios
Website
Vinyasa
309 Main Street
Watertown, Massachusetts 02472
Map

Email
Contact:Roman Szpond
617-924-0111
Vinyasa Yoga institute We offer a smooth harmonious blend of gentle, restorative, and flow Yoga classes between two
spacious studios. Inner Strength also offers personal-one-on-one training that takes the essence of Yogic techniques and sews them with modern movement patterns (exercises). Inner Strength offers nutritional counceling, lifestyle management and massage. Come and experience why New England has voted Inner Strength the best.


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Inner Strength Studios
Website
Vinyasa Inner Strength Studios
309 Main Street
Watertown, Massachusetts 02472
Map

Email
Contact:Felicia Lorelli
6179240111
Inner Strength Studio's Watertown and West Roxbury locations are not only a premier Vinyasa Yoga Institute in the Boston,
Newton, Cambridge, and Needham areas offering Teacher Trainings and national and international yoga retreats but we also offer the best in private yoga instruction, private and small group personal training, a variety of massage therapies, nutritional counseling, acupuncture and more.


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Namaste Nutrition
Website
Yoga therapy
23 Main St., Watertown
Watertown, Massachusetts 02472
Map

Email
Contact:Diana Cullum-Dugan
617.678.0607
Individual nutrition therapy for digestive health issues, like IBS, eating disorders, vegetarian and vegan lifestyles.
Yoga therapy for those who desire one-on-one instruction, recovering from injury, or as part of nutrition therapy with eating disorders to mindfully explore the body in a safe environment. Many insurance plans accepted for nutrition therapy.


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The Well Street Station
Website
Kripalu, Prenatal, Phoenix Rising
62 Mt. Auburn St.
Watertown, Massachusetts 02472
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Email
Contact:Steffi L. Shapiro, L.I.C.S.W., R.Y.T.500
617-923-1440
Yoga for all ages, from prenatal to elders. Daytime, evening and weekend classes. Walk-ins welcome. Private sessions.
Phoenix Rising Yoga Therapy. Integrative Energy Therapy. Over 30 years teaching experience. "Elder-Yoga" plus ... " video at www.elder-yoga.com


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Underground Studios
Website
Tantra Hatha Flow
222 Aresenal Street
Watertown, Massachusetts 02472
Map

Email
Contact:Ben McLellan
617.600.4979
Yoga Classes, Teacher Training, Personal Training and Private Yoga At Underground Studios, our mission is focused
around the concept of giving. Our highly trained teachers and practitioners strive to provide clients and students with the space and guidance needed to reenergize, relax, strengthen, share, learn, grow and flourish. As our bodies and minds cannot avoid the stresses and demands of everyday life, we invite you to join us in working through obstacles and centering yourself, while becoming part of a friendly and welcoming community.

Offering yoga and resistance training through group classes and private sessions, Underground Studios is conscious of the individual needs of our clients and students and specializes in tailoring a program that is right for you. Whether you are trying to get in shape, reduce stress, promote health or heal the body and mind, Underground Studios can help you realize your full potential.

Developed from the technique of Vinyasa Krama, or Wise Progression, our yoga classes offer a physical challenge, emphasis on body awareness, breathing techniques, meditation and restoration. By connecting breath, postures and intention, Vinyasa Krama offers variety and depth to all levels of students. Underground Studios is conveniently located on Arsenal Street in Watertown and accessible by car or public transportation. We invite you to visit, call or email us, and explore our website if you have questions about Personal Training or about which Yoga classes are right for you.


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Yoga to the Tenth
Website
partner-assisted hatha yoga
471 Arsenal St.
Watertown, Massachusetts 02472
Map

Email
Contact:Linda Steinberg
781-622-7838
Mostly 1:1 one hour or 1/2 hr. sessions, depending on the objective of the individual. Some people come with specific
chronic problems and only do short term work. Other people come for long term strengthening and flexibility work.


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Yoga Classes in Newton Massachusetts

2.26 Miles Away 

Peentz Dubble Yoga
Website
Iyengar,
60 Woodbine Street
Newton, Massachusetts 02466
Map

Email
Contact:Peentz Dubble
617.527.1871
Certified Iyengar yoga teacher with over 30 years of teaching experience. Classes and workshops at Down Under Yoga
Studio in Newtonville, MA (www.downunderyoga.com) Director of Iyengar Teacher Training Program at DUY-Newtonville. Summer yoga retreats taught in Vermont at "Windhorse". Limited privates available.


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Prana Power Yoga
Website
Power Yoga
282 Centre Street
Newton, Massachusetts 02458
Map

Email
Contact:Philippe Wells
617 641 9642
35-plus flowing vinyasa classes every week in our beautiful heated studio. All levels welcome. Transform your body
 
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yoga2start
Website
TriYoga
Various
Newton, Massachusetts
Map

Email
Contact:Ruth Landsman
617-244-0373
Certified TriYoga teacher. TriYoga is a flowing , meditative style systematized into levels. I teach Basics, Level
1 and Level 2 TriYoga classes at the TriYoga Center in Waltham and various locations in the Newton area and at BSC in Waltham (Reservoir Place). Also senior yoga, chair yoga and private instruction.


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Soul Sanctuary
Website
Privates and February Classes
16 Park Lane
Newton, Massachusetts 02459
Map

Email
Contact:Anna Dunwell
617.308.3375
Anna Dunwell A TRAINING WORKSHOP http://lnkd.in/dB7VfAH SOUL SANCTUARY annadunwell.com DOSING THE PILL OF YOGA
TO DIVERSE POPULATIONS SAVE THE DATE (Register early limited to 20) Saturday, February 22, 2014 10 am - 4 pm Dosing the Pill of Yoga To Diverse Populations Presenter Anna Dunwell, MFA, E-RYT, CYT Dosing the Pill of Yoga To...


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Yoga Classes in Belmont Massachusetts

3.13 Miles Away 

Family Yoga
Website
Eclectic: Kripalu, Scaravelli, Vinniyoga, Children
464 Common Street, Suite 137
Belmont, Massachusetts 02478
Map

Email
Contact:Mary Jo Peterman
617-721-2634
Family Yoga provides quality yoga instruction for the entire family from womb to the wisdom years. Mary Jo Peterman
is a 500 hour yoga instructor with years of teaching experience with kids, families and adults/teens. She teaches an eclectic blend of Kripalu, Scaravelli, Viniyoga, and Iyengar yoga styles. Family yoga provides classes for babies, toddlers, teens, kids, adults, seniors etc. Teacher Workshops, Birthday parties, Kids camps, and more. Email to inquire about current classes.


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Namo Yoga
Website
PranuVayu, Vinyasa, Restorative
21 Belmont Street
Belmont, Massachusetts 02138
Map

Email
Contact:Santosh Karmacharya
617-868-0756
At NAMO Yoga, our mission is to empower, heal, educate, and build community through yoga. Named for the Sanskrit word
meaning “taking refuge,” NAMO Yoga is a newly developed approach that emphasizes caring and individualized instruction. It is a teaching method that transcends yoga styles to facilitate an optimal yogic experience for all, regardless of ability, level or socio-economic status.

East meets West in NAMO Yoga, where the science of body mechanics is balanced with traditional yogic principles to help you achieve radiant health. All of our experienced, certified, and highly qualified instructors have received additional training in anatomy, body mechanics, and physiology to lend a cutting edge to this ancient healing art. They provide personalized, in-class attention for the ultimate in tailor-made healing, injury prevention, and wellness education that extends beyond the mat. You will deepen your practice of yoga safely, while gaining a better understanding of your body’s physiology.

Located at OM Namo Center Cambridge, which offers an array of holistic, complementary therapies, NAMO Yoga bridges the gap between health care and self-care, between movement and medicine. The innovative and unique concept of NAMO Yoga was developed by OM founder Santosh Karmacharya, whose background includes not only a masters in Oriental Medicine, but also extensive study in anatomy, body mechanics, and physiology.

What does your body need? Find out at NAMO Yoga Studio!


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Yoga Classes in Brighton Massachusetts

4.28 Miles Away 

The Ayurvedic Rehabilitation Center
Website
Gentle, breath, Private Hatha, and spine oriented
103 Bennett Street
Brighton, Massachusetts 02135
Map
Contact:Loretta Levitz
617-782-1727
Loretta bases her style on: -having entered yoga with a back problem and designing her classes for back therapy, -observing
that many yoga classes are too hard for the average stiff person, and those with back problems, -30 years of experience in dealing with the stiff, sore, and those with severe disabilities abnd chronic problems.


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Yoga Classes in Lexington Massachusetts

5.63 Miles Away 

Karen Kwass
Website
Kripalu, Yoga Nidra Divine Sleep
Hancock Church
Lexington, Massachusetts 02420
Map

Email
Contact:Karen Kwass, MSW
781-354-0136
I am a certified Kripalu Yoga teacher, certified Yoga Nidra Divine Sleep guide, with a background in Kundalini yoga,
Meridian yoga, and meditation. I offer classes through Lexington Community Education, an open drop-in class at the Hancock Church, and private lessons. Students are encouraged to practice at a level which is comfortable for their own body, using modifications, props, and adjustments to meet individual needs. Yoga practice can lead to a deeper sense of self awareness and compassion, as well as feeling restored and refreshed. Visit my website www.PeaceWithinYoga.net for class times and offerings, or email karen@peacewithinyoga.net.


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Yoga Classes in Arlington Massachusetts

4.09 Miles Away 

Yoga Teacher
Website
Kripalu, Flow, , Anusara style
Arlington, Massachusetts 02476
Email
Contact:Linda Del Monte
781-641-1246
I am a certified Kripalu yoga teacher with a background in Anusara, Iyengar, and Ashtanga yoga. I can personalize
any class to meet your specific needs and desires, whatever your limitations, or health issues. I have studied yoga since 1973, and have been teaching since 1999 and bring incredible passion to my teachings. Visit my website at lindadelmonte.com, or call or email me for more information on my teaching schedule or for private classes.


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Yoga with Genevieve
Website
Integral (Hatha), Vinyasa, and Prenatal
42 Summit St
Arlington, Massachusetts 02474
Map

Email
Contact:Genevieve Oba
6178172208
I was introduced to yoga at the age of 9. Nearly 3 decades later, I’m still at it, only now I also teach. In 2003,
I was certified to teach yoga at the 200-hour level, and in 2005 during my first pregnancy, I became certified to teach prenatal yoga. I’ve taught yoga during both of my pregnancies and have truly experienced first-hand the difference it makes during this time of a woman’s life. I also enjoy teaching Vinyasa flow which is where I find joy in my own personal practice as well. I teach in the Boston area and am also available for private sessions.


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Yoga Health Life
Website
Alignment based yoga
The Arlington Center, 369 Massachusetts Ave.
Arlington, Massachusetts 02474
Map

Email
Contact:Veronica Wolff
508-596-6664
Veronica weaves both Iyengar and vinyasa styles through her teaching and truly enjoys bringing the experience of yoga
to her students , sharing her knowledge in a supportive, lighthearted, and gracious manner.


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The Arlington Center
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Hatha yoga, mindfulness meditation, yoga
369 Mass Ave.
Arlington, Massachusetts 02474
Map

Email
Contact:Chip Hartranft, PT, Director
781-316-0282
A lovely, spacious setting for in-depth practice of yoga and meditation at all levels: classical, gentle, iyengar,
kripalu, vinyasa, and yoga for kids and seniors, as well as Buddhist meditation. Also, ayurveda, shiatsu, thai massage, therapeutic massage, psychotherapy, hypnotherapy, reiki, and counseling. The Center also hosts the Yoga Of Energy Flow 200 & 500hr teacher trainings, as well as weekly workshops, films, and concerts. Since 1978 Chip Hartranft has developed a powerful integration of yoga movement (asana) and mindfulness meditation (vipassana). Chip is a physical therapist, university lecturer, and the author of The Yoga-Sutra of Patanjali: a new translation with commentary (Shambhala) and the forthcoming How The Buddha Taught Meditation.


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Mystic River Yoga
Website
Cosmic flowing Iyengar
214 Crosby St.
Arlington, Massachusetts 02474
Map

Email
Contact:Arthur Kilmurray
781 643-0117
Arthur teaches at several studios in the Boston area and travels nationally to present workshops on awakening and yoga.
kripalu, vinyasa, and yoga for kids and seniors, as well as Buddhist meditation. Also, ayurveda, shiatsu, thai massage, therapeutic massage, psychotherapy, hypnotherapy, reiki, and counseling. The Center also hosts the Yoga Of Energy Flow 200 & 500hr teacher trainings, as well as weekly workshops, films, and concerts. Since 1978 Chip Hartranft has developed a powerful integration of yoga movement (asana) and mindfulness meditation (vipassana). Chip is a physical therapist, university lecturer, and the author of The Yoga-Sutra of Patanjali: a new translation with commentary (Shambhala) and the forthcoming How The Buddha Taught Meditation.


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