Begin Within will transport you to a calm oasis in our busy world. Let me bring a yoga practice to your place of business
or home with all the energy & atmosphere of a yoga studio. Yoga mats, blocks, straps, lavender dream pillows, soothing music, inspirational words & safe guided instruction are all provided. Your body, mind and spirit will be happy you gave yourself the gift of a yoga practice.
Home to America's Finest Yoga Teachers.
At Down Under School of Yoga, we believe yoga is for everybody. We welcome
people of all skill levels, from beginners to seasoned practitioners, to practice in our Newton and Brookline locations. We offer Vinyasa Flow, Iyengar, Ashtanga, Heated Flow, Relax & Renew, and Restorative yoga. Our 200 and 500 hour yoga teacher training programs, continuing education, and workshops provide additional opportunities to deepen your practice.
Our Newcomer Pass is the best deal for new students – $30 for 30 days of unlimited yoga. Call the studios or visit our website to learn more.
Find the schedules for both our Newton and Brookline studios at http://downunderyoga.com/schedule/
Stay up-to-date with happenings at the studios by signing up for our newsletter and following us on Facebook, Twitter, and Instagram!
Inner Strength Studio's Watertown and West Roxbury locations are not only a premier Vinyasa Yoga Institute in the
Boston, Newton, Cambridge, and Needham areas offering Teacher Training and national and international yoga retreats but we also offer the best in private yoga instruction, private and small group personal training, a variety of massage therapies, nutritional counseling, acupuncture and more.
Vinyasa Yoga institute
We offer a smooth harmonious blend of gentle, restorative, and flow Yoga classes between two
spacious studios. Inner Strength also offers personal-one-on-one training that takes the essence of Yogic techniques and sews them with modern movement patterns (exercises). Inner Strength offers nutritional counceling, lifestyle management and massage. Come and experience why New England has voted Inner Strength the best.
Individual nutrition therapy for digestive health issues, like IBS, eating disorders, vegetarian and vegan lifestyles.
Yoga therapy for those who desire one-on-one instruction, recovering from injury, or as part of nutrition therapy with eating disorders to mindfully explore the body in a safe environment. Many insurance plans accepted for nutrition therapy.
Yoga Classes, Teacher Training, Personal Training and Private Yoga
At Underground Studios, our mission is focused
around the concept of giving. Our highly trained teachers and practitioners strive to provide clients and students with the space and guidance needed to reenergize, relax, strengthen, share, learn, grow and flourish. As our bodies and minds cannot avoid the stresses and demands of everyday life, we invite you to join us in working through obstacles and centering yourself, while becoming part of a friendly and welcoming community.
Offering yoga and resistance training through group classes and private sessions, Underground Studios is conscious of the individual needs of our clients and students and specializes in tailoring a program that is right for you. Whether you are trying to get in shape, reduce stress, promote health or heal the body and mind, Underground Studios can help you realize your full potential.
Developed from the technique of Vinyasa Krama, or Wise Progression, our yoga classes offer a physical challenge, emphasis on body awareness, breathing techniques, meditation and restoration. By connecting breath, postures and intention, Vinyasa Krama offers variety and depth to all levels of students. Underground Studios is conveniently located on Arsenal Street in Watertown and accessible by car or public transportation. We invite you to visit, call or email us, and explore our website if you have questions about Personal Training or about which Yoga classes are right for you.
A TRAINING WORKSHOP http://lnkd.in/dB7VfAH
DOSING THE PILL OF YOGA
TO DIVERSE POPULATIONS SAVE THE DATE (Register early limited to 20) Saturday, February 22, 2014 10 am - 4 pm Dosing the Pill of Yoga To Diverse Populations Presenter Anna Dunwell, MFA, E-RYT, CYT Dosing the Pill of Yoga To...
Family Yoga provides quality yoga instruction for the entire family from womb to the wisdom years. Mary Jo Peterman
is a 500 hour yoga instructor with years of teaching experience with kids, families and adults/teens. She teaches an eclectic blend of Kripalu, Scaravelli, Viniyoga, and Iyengar yoga styles. Family yoga provides classes for babies, toddlers, teens, kids, adults, seniors etc. Teacher Workshops, Birthday parties, Kids camps, and more. Email to inquire about current classes.
At NAMO Yoga, our mission is to empower, heal, educate, and build community through yoga. Named for the Sanskrit
word meaning “taking refuge,” NAMO Yoga is a newly developed approach that emphasizes caring and individualized instruction. It is a teaching method that transcends yoga styles to facilitate an optimal yogic experience for all, regardless of ability, level or socio-economic status.
East meets West in NAMO Yoga, where the science of body mechanics is balanced with traditional yogic principles to help you achieve radiant health. All of our experienced, certified, and highly qualified instructors have received additional training in anatomy, body mechanics, and physiology to lend a cutting edge to this ancient healing art. They provide personalized, in-class attention for the ultimate in tailor-made healing, injury prevention, and wellness education that extends beyond the mat. You will deepen your practice of yoga safely, while gaining a better understanding of your body’s physiology.
Located at OM Namo Center Cambridge, which offers an array of holistic, complementary therapies, NAMO Yoga bridges the gap between health care and self-care, between movement and medicine. The innovative and unique concept of NAMO Yoga was developed by OM founder Santosh Karmacharya, whose background includes not only a masters in Oriental Medicine, but also extensive study in anatomy, body mechanics, and physiology.
What does your body need? Find out at NAMO Yoga Studio!
Loretta bases her style on:
-having entered yoga with a back problem and designing her classes for back therapy,
that many yoga classes are too hard for the average stiff person, and those with back problems, -30 years of experience in dealing with the stiff, sore, and those with severe disabilities abnd chronic problems.
I am a certified Kripalu Yoga teacher, certified Yoga Nidra Divine Sleep guide, with a background in Kundalini yoga,
Meridian yoga, and meditation. I offer classes through Lexington Community Education, an open drop-in class at the Hancock Church, and private lessons. Students are encouraged to practice at a level which is comfortable for their own body, using modifications, props, and adjustments to meet individual needs. Yoga practice can lead to a deeper sense of self awareness and compassion, as well as feeling restored and refreshed. Visit my website www.PeaceWithinYoga.net for class times and offerings, or email email@example.com.
I am a certified Kripalu yoga teacher with a background in Anusara, Iyengar, and Ashtanga yoga. I can personalize
any class to meet your specific needs and desires, whatever your limitations, or health issues. I have studied yoga since 1973, and have been teaching since 1999 and bring incredible passion to my teachings. Visit my website at lindadelmonte.com, or call or email me for more information on my teaching schedule or for private classes.
I was introduced to yoga at the age of 9. Nearly 3 decades later, I’m still at it, only now I also teach. In 2003,
I was certified to teach yoga at the 200-hour level, and in 2005 during my first pregnancy, I became certified to teach prenatal yoga. I’ve taught yoga during both of my pregnancies and have truly experienced first-hand the difference it makes during this time of a woman’s life. I also enjoy teaching Vinyasa flow which is where I find joy in my own personal practice as well. I teach in the Boston area and am also available for private sessions.
A lovely, spacious setting for in-depth practice of yoga and meditation at all levels: classical, gentle, iyengar,
kripalu, vinyasa, and yoga for kids and seniors, as well as Buddhist meditation. Also, ayurveda, shiatsu, thai massage, therapeutic massage, psychotherapy, hypnotherapy, reiki, and counseling. The Center also hosts the Yoga Of Energy Flow 200 & 500hr teacher trainings, as well as weekly workshops, films, and concerts. Since 1978 Chip Hartranft has developed a powerful integration of yoga movement (asana) and mindfulness meditation (vipassana). Chip is a physical therapist, university lecturer, and the author of The Yoga-Sutra of Patanjali: a new translation with commentary (Shambhala) and the forthcoming How The Buddha Taught Meditation.