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Yoga Classes in Cabin John, Maryland

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 Yoga Classes in Cabin John Maryland

Therapeutic Yoga of Greater Washington Contact:Linda Lang
Cabin John, Maryland 20818 Phone:301.704.2040
Yoga Style: yoga therapeutics, Cardiac Yoga cert Send Message
Anusara-inspired instruction with expertise in: CARDIAC YOGA for heart-related symptoms and diagnoses; special conditions classes and one-on-one instruction; relaxation and stress reduction through meditation; recovery & rehabilitation; support for individuals and families living with cancer, debilitating conditions, injuries; support before and after surgery; restorative yoga. Offering in-town and mid-Atlantic retreats, parenting workshops, parent & child yoga, cross-training.

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Serenity Circle Yoga Contact:Sarah Cahill
Cabin John, Maryland Phone:301-580-4088
Yoga Style: Vinyasa Send Message
Sarah is a 500 hour registered yoga instructor. Her early morning and evening classes combine vinyasa flow style asana with breathwork, essential oils and meditation, all set to a wide range of music styles. She also offers private instruction and Reiki.

Her focus is on guiding students to rediscover their inner goddess...helping them to let go and flow with their innate beauty and power.

Class information can be found on the "Serenity Circle Yoga Studio" tab on the website.


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 Yoga Classes in McLean Virginia

3.13 Miles Away 

The Source Yoga Contact:Joelle Van Over
1420 Beverly Rd. suite 140, McLean, Virginia 22101 Phone:703 568 0790
Yoga Style: various Send Message
A new yoga studio offering a variety of yoga classes seven days a week, honoring different yoga traditions and therapeutic yoga sessions. Gently warmed yoga too! Around 85 degrees. Try it! And wonderful workshops. Sign up on our website.


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Dream Yoga Studio & Wellness Center Contact:Luann Fulbright, MA, KYT-500, RYT-500
1485 Chain Bridge Rd., Suite 104, McLean, Virginia 22101 Phone:703/448-YOGA (9642) or 917-0067
Yoga Style: Kripalu, Vinyasa & Hatha Yoga Send Message
A private studio nestled in the heart of downtown McLean, Virginia, in McLean Professional Park, near Tysons Corner about 2 miles from Beltway 495. We offer hatha, power & vinyasa flow yoga classes for all levels of students in a supportive, non-competitive environment. We also offer Meditation classes, instruction in "The Five Tibetans" (an ancient yoga practice known as the "Rites of Rejuenation"), Tai Chi & QiGong classes, Partner Yoga, Laughter Yoga for Adults/Children, and expert Dream Interpretation/ Dream Group Leadership. Our Healing Arts Services include Therapeutic/Deep Tissue/Sports Massage, Thai Yoga Massage/Bodywork, Reiki, Polarity Therapy & Manual Lymph Drainage. Private and Semi-Private YOGA Classes and Small Group Instruction are also offered at the Studio and at your location. Yoga Parties for Children and Adults, and Corporate Yoga Sessions are available, as well as Studio Rental space.


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Mindful Flow Yoga (classes Pengu Studio) Contact:Mary Partlow Lauttamus
1450 Emerson Avenue, McLean, Virginia 22101 Phone:202 262 0644
Yoga Style: Flow and Therapeutic Workshops Send Message
Classes offered are Vigorous Power Flow, YinYang Flow, Yoga Stretch and Therapeutic Yoga. Private sessions available for people referred by physical therapists or self-referral for musculo-skeletal issues, repetitive motion injuries, and chronic pain. Therapeutic yoga also available for people just trying to get their lives back after suffering from depression, anxiety and overwhelming stress.


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Hot Yoga Bikram Tysons Contact:Insel Metin
1420 Spring Hill Rd Suite 130, McLean, Virginia 22102 Phone:7038541611
Yoga Style: Bikram Yoga Send Message
Hot Yoga Bikram Tysons is a state-of-the-art studio offering more than 40 classes each week to benefit the mind, body, and spirit in a spacious, sterile, and completely green environment. Our 90 minute classes are performed in a 105 degree room with 50% humidity to prevent illness, heal injuries, and promote weight loss and detoxification while reducing the effects of aging. Proper muscle tone, increased flexibility, vibrant good health, and a sense of well being are just a few of the benefits of practicing Bikram Yoga.


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Fit Pro Massage, LLC Contact:Robin C. Dennis
6830 Elm Street, McLean, Virginia 22101 Phone:617-388-7955
Yoga Style: Vinyasa Flow, Gentle & Yoga for Athletes Send Message
19 years experience teaching Yoga, Pilates, Dance & Group Fitness classes to all ages. ACE Certified Personal Trainer, Licensed Massage Therapist. Specialties include Power Pilates, YogaFit style, Kids' Yoga & Creative Movement, Thai Yoga Massage, Shiatsu, Trigger Point, Foot Reflexology, Swedish Massage, Travel Fitness. ACE Certified Health Coach. Registered Yoga Teacher, 200 hour level. Pre/PostNatal Massage Therapist.


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Pengu Studio Contact:info@pengustudio.com
6809 Old Dominion Drive, McLean, Virginia 22101 Phone:571-723-6200
Yoga Style: Vinyasa, Yin/Yang, Prenatal, Pilates Send Message
Pengu Studio is a community-oriented yoga and pilates studio located in the heart of downtown McLean, VA. We have fabulous, approachable, and highly skilled instructors whose aim is to improve lives in a safe and inclusive environment.

Stretch, sweat, strengthen through yoga and pilates mat and machine, group classes or privates, regardless if you are post surgery or pro-athlete. Pengu is here to make you leaner and stronger, deepen your breath, increase longevity, and be part of your life!


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Mind Body Integration Contact:Mary Elizabeth Beim
McLean, Virginia Phone:703 777 1524
Yoga Style: Integrative Yoga Therapy, Kripalu Send Message
I teach all levels yoga classes and all levels pilates mat classes.


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The Source Yoga Contact:Joelle Van Over
1420 Beverly Rd.,suite 140, McLean, Virginia 22101 Phone:703 992 0785
Yoga Style: Various yoga traditions, Private, Power Yoga, Yoga Therapy Send Message
Classes and workshops for all levels, wonderful teachers, three studios, from therapeutic yoga to power vinyasa. Private and small group lessons also available. Or design your yoga gathering. Parking off Ingleside, in rear next to studio.


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 Yoga Classes in Bethesda Maryland

3.25 Miles Away 

The Mindfulness Center Contact:Deborah Norris
4963 Elm St. Suite 100, Bethesda, Maryland 20814 Phone:3019861090
Yoga Style: kundalini, gentle yoga, chakra, mindfulness, restorative Send Message
The Mindfulness Center is a non-profit organization which promotes health and self-healing, for individuals and the community, through charitable, educational and research programs in mind-body practices.


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Evergreen Yoga Contact:Shelly Greenberg
Relaxing Oasis in Bethesda, Bethesda, Maryland 20817 Phone:301-320-3630
Yoga Style: Viniyoga-Desikachar Send Message
Since 1979 offering a blend of ancient asanas and modern techniques adapted to suit each student. Within a serene atmosphere you will increase flexibility, strength, stamina, and balance. Each class also includes breathing and ends with a period of deep relaxation and meditation.


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Healing Moves 2012 Contact:Maggie Wong Healing Moves 2012
Bethesda, Bethesda, Maryland 20817 Phone:301-365-2424
Yoga Style: Hatha Yoga Send Message
Maggie teaches Body Massage ball workshop on weekends. Balls of various sizes for deep tissue massage. She also teaches Yoga for Scoliosis. Please visit www.yogaplus.com for information on yoga for scoliosis, yoga for healthy back, yoga with weights and Body Massage Ball workshop.


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LaughingRx laughter Yoga laughter wellness program Contact:Nira Berry
Maryland Suburban / Washington, DC region, Bethesda, Maryland 20814 Phone:240-888-6555
Yoga Style: Laughter Yoga Send Message
LaughingRx Laughter Yoga is a fun, uplifting laughter yoga laughter wellness experience combining interactive laughter exercises, fun and deep breathing in groups or private sessions combined with happiness coaching by Nira Berry!

Nira Berry of LaughingRx also offers fun unique, interactive laughter workshops and other Team building programs for groups and corporations that also boost morale and productivity.

Nira Berry is an inspirational and motivational keynote speaker on many wellness topics such as "living in the Positive"; "Stress Be gone", and "Eating for Optimal Health."

LaughingRx laughter yoga classes offered most weeks: Tues: 12:15pm, & monthly, Sun: 3pm, at Ratner Museum Carriage House, 10001 Old Georgetown Rd, Bethesda. Check website for program updates. RSVP required: Nira@LaughingRx.com

Nira leads LaughingRx laughter yoga classes for Seniors & cancer patients,and offers Laughter Yoga Teacher Training workshops.

Laughter has many benefits. Your body receives a boost of oxygen as a result of laughing and many more health benefits including stress reduction and relaxation; immune boosting; increased happiness & overall feeling of wellness to name just a few.

LaughingRx Yoga holds Laughter Yoga Maryland Club - check website: www.Laughingrx.com for info.

Instructor: Nira Berry, is a Certified Health, Wellness and Happiness Coach Certified by the International Coaching Federation; and a Certified Laughter Yoga Teacher, certified by Dr. Madan Kataria, founder of Laughter Yoga.

Nira is the author: Laugh Off Stress Laughter Yoga Exercises DVD.

website info: www.LaughingRx.com Contact Nira for more information on speaking, LaughingRx laughter yoga and LaughingRx laughter wellness programs, happiness coaching and to schedule a LaughingRx event. Nira@laughingRx.com


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Down Dog Yoga Contact:Jeanne Campbell
4733 Elm Street, 4th Floor, Bethesda, Maryland 20817 Phone:301-654-9644
Yoga Style: Power Vinyasa Send Message
Down Dog is one of the best-known and respected yoga studios in the country. Our studio was voted “Best of D.C.” in 2009. And visitors from around the world flock to our classes when in town on business and pleasure. At Down Dog, we believe that yoga can benefit everyone when it is adopted as a lifestyle practice. With this intention, we offer classes that are accessible to all, and appeal to everyone from the working professional to the stay-at-home mom.

Down Dog yoga is a challenging practice. But, our method, no matter your age or experience level, will push you to a healthy edge and pull more out of you than you ever thought possible. All you need is the willingness to take a leap of faith and a desire for a lifetime of good health. Down Dog’s heated vinyasa flow offers a dynamic combination of strength, sweat and spirituality. Our teachers are seasoned and highly skilled. They hold themselves to a higher standard, which allows us to maintain the quality of classes that we are known for and our students expect.


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Well Within - Pilates and Yoga Contact:Amy Van Mui
Bethesda, Maryland Phone:888.382.WELL
Yoga Style: Pilates and Iyengar Style Yoga Send Message
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balance Pilates and Yoga Contact:Susan Burns
4719 Rosedale Avenue, Bethesda, Maryland 20814 Phone:301-986-1730
Yoga Style: Hatha Send Message
As Maryland’s premier fitness studio, we offer: •Pilates classes •Vbarre classes •Yoga classes •Gyrotonic® classes

Our goal is to enhance all aspects of your health-body, mind and spirit. Since 2001, balance has made it easier for adults of all ages and fitness levels to feel healthier and more productive with a variety of services, from Pilates, Yoga and Gyrotonic lessons to massage and acupuncture appointments.

Our convenient Bethesda location is in the heart of Montgomery County and has free parking for ease of access. We have a comprehensive class schedule that fits any lifestyle and offer private lessons that work around your schedule. Extensively trained and caring instructors give high levels of personal attention for an empowering fitness experience that is so much more than the average workout.


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 Yoga Classes in Potomac Maryland

4.00 Miles Away 

Village Yoga Contact:Freddy Margolis
10154 River Road, Suite 150, Potomac, Maryland 20854 Phone:301-299-1948
Yoga Style: Vinyasa Flow Send Message
Village Yoga is a premier yoga studio and teacher training school located in the heart of Potomac, MD, approximately 12 miles from downtown Washington, DC. The studio offers 40 classes a week for all ages and levels in addition to teacher training throughout the year.

Village Yoga’s motto is ‘Building a Community One Yogi at a Time’. We seek to do this at every turn, whether it be within the studio or within the community.

At Village Yoga, we focus on the whole person – body, mind, and spirit. Knowing our children are our future, we’ve taken this belief into the community and have become a leading force in working with adolescents on a holistic approach to health.

We look forward to your first of many visits to Village Yoga.


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Kula (community) Yoga Contact:Nancy Wright Steinberg, RYT
11111 Potomac Crest Drive, Potomac, Maryland 20854 Phone:240 994-5092
Yoga Style: Anusara Send Message
All levels of yoga classes are offered and are alignment oriented. The Kula offers small classes in a large, newly carpeted and painted, skylit hall with many windows. There is a casual welcoming atmosphere that should make you want to come back for more. Theraputics is a specialty of Nancy Steinber RYT, who teaches all classes.


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Hamsa Yoga Contact:Shanthi
8804 Postoak Road, Potomac, Maryland 20854 Phone:301-320-9334
Yoga Style: Hatha Yoga Send Message
We offer Hatha Yoga classes on Mondays, Wednesdays and Thursdays at 6:30p.m and 8:00 p.m, and on Saturday mornings at 9:00 a.m. Breath and alignment are emphasized in a friendly, supportive group setting. Try our classes and improve the quality of your life and health.


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VINIYOGA MARYLAND Contact:Patricia H. Miller
11710 Devilwood Ct., Potomac, Maryland 20854 Phone:(301)251-1058
Yoga Style: Viniyoga Send Message
Meditation underlies the practice of Viniyoga. We quiet the body/mind, moving away from restlessness and distraction so we can see more clearly and thus improve the quality of our actions. Yoga does not teach a creed, but proposes means of knowing and changing oneself. Breathing is central to Viniyoga. It is synchronized with the yoga positions and practiced separately as rhythmic breathing exercises to calm and strengthen the nervous system. The breath provides the link between the body and the mind. The emphasis in my teaching is threefold: deepening self awareness, which includes relaxed, controlled breathing, meditation, and dealing with stress; increasing and balancing muscular strength and flexibility; building stamina.

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Lisa Johnson Yoga Contact:Lisa Johnson Lisa Johnson Yoga
11930 Cragwood Way, Potomac, Maryland 20854 Phone:240-793-4336
Yoga Style: Anusara Send Message
Enjoy supportive, uplifting private and semi-private classes for women in your home - Potomac and surrounding area. Each class is designed to optimize your unique abilities and personal wellness goals. Lisa is a certified Anusara Yoga Instructor at the RYT500 and a La-Ho Chi energy-healing practitioner. Meditation, sacred dance and wellness workshops plus teacher training courses are offered in Potomac, Bethesda and Rockville, MD.


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 Yoga Classes in Chevy Chase Maryland

3.57 Miles Away 

The Yoga Fusion Studio The Yoga Fusion Studio
4609 Willow Lane, Chevy Chase, Maryland 20815 Phone:301-656-8937
Yoga Style: Yoga, Vinyasa Flow, Mat Pilates, Massage Send Message
The Yoga Fusion Studio, based in the Bethesda, MD metro area, is an ever-evolving sanctuary for your yoga practice where you will be provided with an opportunity to release your daily stress while toning your body, quieting your mind and refreshing your spirit. Offering heated and non heated yoga classes in the Vinyasa style, as well as mat pilates, meditation, belly dance and others, our goal is to help you reach your full potential both physically and spiritually through a continuous practice guided by knowledgeable certified teachers that will always be mindful and respectful of each student’s needs and limitations. Our students are also encouraged to challenge themselves as they evolve in their practice, with an approach that is never judgmental of themselves or others. Visit our studio to experience our varied classes and become part of our growing community. Enjoy complimentary tea and eucalyptus-lavender fresh towels after classes ! We also offer Massage Therapy and Reiki to compliment your practice !

With over 30 classes a week and many workshops throughout the year, across from the Woman’s Farmers Market, two blocks from the metro, and with plenty of parking across the street (FREE on weekends!), The Yoga Fusion Studio is a great destination to help you keep your life healthy, balanced, and inspired.


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Open Heart Yoga Contact:Eleonora
2809 Washington Ave, Chevy Chase, Maryland 20815 Phone:301-920-6022
Yoga Style: Kundalini Send Message
A beautiful flowing style using breath and dynamic holdings to strengthen and relax your body and free your mind and spirit.


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 Yoga Classes in Kensington Maryland

5.23 Miles Away 

Core Yoga Contact:Kathleen Holmay
9607 Kingston Road, Kensington, Maryland 20895 Phone:301-942-9595
Yoga Style: Integrative Yoga Therapy Send Message
Full range of Hatha yoga postures, breath awareness, meditation and guided imagery focused on emotional wellness and physical healing.


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 Yoga Classes in Falls Church Virginia

5.75 Miles Away 

Yoga and Tai Chi Contact:Carol Sakai, Ph.D.
Falls Church, Virginia 22043 Phone:703-356-2423
Yoga Style: Kripalu, Iyengar, Phoenix Rising Yoga Therapy, Yoga for the Speci Send Message
Small, semi-private yoga classes and one to one private yoga therapy for adults and children -certified in Phoenix Rising Yoga therapy and Yoga for the Special Child. Tai chi training in small group settings. Individualized therapeutic movement for those who have special concerns or recovery from injury.


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Dancing Mind Yoga Contact:Paula Baake
929 West Broad Street, Falls Church, Virginia 22046 Phone:703-237-YOGA
Yoga Style: Baptiste Power Vinyasa Send Message
Dancing Mind Yoga is the DC area’s only Baptiste Power Vinyasa Affiliate yoga studio and one of only 55 affiliates worldwide. Our Power Yoga classes offer an exciting and challenging way to transform your body, challenge your mind, develop strength, focus, flexibility, and ultimately unleash the best that is within you!

Baptiste Power Vinyasa is a challenging and flowing form of yoga that heals, detoxifies and electrifies body and mind at their deepest levels. Our classes are suitable for students of all levels. Join us for an exhilarating and flowing experience and leave feeling uplifted.


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Dancing Mind Contact:Paula Baake
929 West Broad Street, Suite 101, Falls Church, Virginia 22046 Phone:703-237-9642
Yoga Style: Baptiste Power Vinyasa Yoga Send Message
We are a Baptiste Power Vinyasa Yoga Affiliate studio. Baptiste Power Vinyasa is a challenging and flowing form of yoga that heals, detoxifies and electrifies body and mind at their deepest levels. This class is suitable for students of all levels. Join us for an exhilarating flowing experience and leave feeling uplifted.


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LCS Fitness Personal Training and Yoga Contact:Linda Crump
304 Riley St., Falls Church, Virginia 22046 Phone:703 309-8500
Yoga Style: hatha- YogaFit Send Message
Private training and yoga studio in Falls Church since 1999. We offer small group classes or private instruction in a friendly, non-competitive environment. We have mixed level flow, power, and gentle yoga classes.


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Blue Nectar Yoga Studio Contact:Jane Bahneman
513 W Broad St #110C, Falls Church, Virginia 22046 Phone:7035330009
Yoga Style: Vinyasa based Send Message
We are yoga for the athlete - in all of us. While maintaining the integrity of this ancient tradition, we believe you can be physically challenged, get balanced in more ways then one, not be bored, (not get hurt), laugh a lot, sweat a lot, and generally enjoy the experience! Just get in here and start wherever you are. Our mission at Blue Nectar Yoga is simple: To support every person we meet in discovering the power that already exists within. When everyone embraces their greatness, we all win.


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Sacred Well Yoga Studio Contact:Jenn Fay
450 West Broad St., Falls Church, Virginia 22042 Phone:703-862-8683
Yoga Style: Gentle yoga that incorporates Active Iso Send Message
This style of Gentle Yoga incresses flexibility through incorporating the Active Isolated Stretching techniques with traditional yoga postures. Active stretches engage the brain in the stretch, creating a new neuropathway about the flexibility of the body. This style of Yoga allows everyone to participate regardless of physical limitations, for mdifications can be made - adapting the movements for each individual. Yoga is especially beneficial for those with lung challenges, joint pain, or those who are under a lot of stress. Each class ends with a guided mediation for relaxation - for some, it's their favorite part of the class.


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Sacred Well Yoga Studio LLC Contact:Cindy Wargo
450 West Broad St. Ste. 320, Falls Church, Virginia 22046 Phone:703-989-8316
Yoga Style: Hatha & Vinyasa Send Message
Since 1999, Sacred Well Yoga Studio, LLC has offered Hatha yoga classes in the City of Falls Church. Sacred Well fosters community among students, and provides a safe, non-competitive environment. Hatha yoga classes include asana (poses), breath awareness, and meditation for maximum stress-relief. In addition to traditional Hatha classes, we also offer Vinyasa Flow Yoga, Restorative Yoga, Yoga for 50+, Kids Yoga, and Meditation classes. First class FREE for new, local students.


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Apurva Ayurveda Healing Center Contact:Ileana
2841 Hartland Rd. Suite 206, Falls Church, Virginia 22043 Phone:703-667-0465
Yoga Style: ayurveda Send Message
Are you a stressed-out, busy professional? Try our Urban Cleanse ("Panchakarma") - a powerful ayurvedic tool for detox and rejuvenation designed to restore balance to the body by eliminating excess toxins from the mind, body, and soul.... The acient science of Ayurveda offers many ways to combat day-to-day stress and enhance your natural ability to mitigate the effects of stress. The ayurvedic treatments I offer at my center in Falls Church and Reston are designed to soothe the nervous system, calm the mind, and relax the body. Ultimately, these treatments will restore balance, calm the mind, and recover your natural state of health, happiness, and wellbeing.

No fads, no gimmicks, no harshness or deprivation. Just natural, safe, and subtle ancient methods for long lasting transformation!


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 Yoga Classes in Arlington Virginia

6.97 Miles Away 

Edge Yoga Contact:Mark Greim
2440 Wilson Boulevard, Suite 201, Arlington, Virginia 22201 Phone:703-243-8866
Yoga Style: Vinyasa Send Message
Edge Yoga is a small yoga studio in the heart of the Rosslyn, Clarendon, Ballston corridor, that offers challenging mixed disciplinary yoga classes!


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Unity Woods Yoga Center - Ballston Contact:Sue Lyn Schramm - Marketing/Outreach
4001 North 9th Street, Suite 105, Arlington, Virginia 22203 Phone:301-656-8992
Yoga Style: Iyengar Send Message
Unity Woods is one of the largest and most highly respected yoga centers in the country. We offer classes for students of all levels in asana (posture) and pranayama (breathing), special workshops with some of the world's finest teachers, weekend intensives, and programs covering various aspects of the science and art of Yoga. All our classes follow the Iyengar method of yoga, based on the teachings of B.K.S. Iyengar, the foremost living yoga teacher in the world. His rigorous approach emphasizes a balance between strength and flexibility, builds endurance, and develops Self-awareness through precision in movement and attention to subtleties of body, breath, mind, and spirit.


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Sun & Moon Yoga Studio Contact:Annie Moyer
3811 Lee Highway, Arlington, Virginia 22207 Phone:703 525 2058
Yoga Style: Eclectic Style Hatha Yoga Send Message
Offering over 100 classes per week, daytime, evening and weekend at two studios in No. Va. (Fairfax & Arlington). Call to get on our mailing list or visit our website: www.sunandmoonstudio.com


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YogaVita Contact:Rachel
1001 N. Vermont St., Arlington, Virginia 22201 Phone:202-744-2817
Yoga Style: Vinyasa, Prenatal yoga, Prenatal Partner Send Message
We offer the best Prenatal Yoga, Prenatal Partner yoga in terms of pregnancy and yoga. We include breathing -essential for labor and delivery- and tools in how to cope with pain and fear. We also offer quite challenging vinyasa yoga as well as Yogalates (a combination of yoga and Pilates) and a wonderful Pilates on the large Swiss ball and Pilates on the mat. Visit us at: www.yogavita.org


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Tranquil Space Arlington Contact:Kimberly Wilson
3260 wilson boulevard, Arlington, Virginia 22201 Phone:(202) 223.yoga (9642)
Yoga Style: vinyasa Send Message
tranquil space is a vinyasa yoga playground offering creative classes in 3 studios in dc, bethesda and arlington every week. sip tea and shop our tranquiliT boutique, indulge in our specialty spa, or simply let go through a nurturing practice. join us and uncover your own tranquil space within.


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Saffron Yoga Contact:Wendy Christensen
3260 Wilson Blvd, Arlington, Virginia 22201 Phone:5713448995
Yoga Style: Flow Send Message
Our classes recognize that although a student comes to a yoga practice with different personal, physical or emotional objectives, each student deserves an environment that honors each individual’s personal goals and nurtures their opportunities for growth. Saffron offers a welcoming and spacious environment in a convenient central location to contribute to an effective and fulfilling practice.


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Little River Yoga Contact:Stair Calhoun Little River Yoga
6025 Wilson Blvd, Arlington, Virginia 22205 Phone:703 203 8510
Yoga Style: Ashtanga, Iyengar, Vinyasa, Viniyoga, H Send Message
Ashtanga Mysore, Rocket Yoga, Viniyoga, Iyengar.


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JOURNEYoga Contact:Sarah Lynn
2501 9th ROAD south, Suite 95, Arlington, Virginia 22204 Phone:703 920 2529
Yoga Style: vinyassa Send Message
JOURNEYoga offers yoga classes, workshops, teacher trainings, and private appointments in Arlington, VA. We've got a great intro offer of a month of unlimited classes for $50. Start or continue your journey in an atmosphere filled with learning, challenge, relaxation, and fun.


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Thubten Chökyu with Rainbow Mandala Contact:Jagat Joti Singh (Thubten Chökyu) Thubten Chökyu with Rainbow Mandala
Various studios and centers, Arlington, Virginia 22204 Phone:202 604-6844
Yoga Style: Kundalini and Kripalu Send Message

Jagat Jyoti Singh (Thubten Chökyu) has been practicing yoga for over 20 years. He came to yoga because of a neck problem and stayed because yoga gives him the excuse to be barefoot every day. Through the years he has studied a number of styles including Desikachar, Ashtanga, Iyengar, Kripalu, and Kundalini Yoga. He now focuses almost exclusively on Kripalu and Kundalini Yoga. He received his teacher certifications through Spirit Rising Yoga in Chicago and the Kripalu Center in Lenox, Mass.

Jagat Jyoti has an empathic style of teaching: gently, but firmly encouraging his students to challenge and expand themselves. His style is also informed by his study of Tibetan Buddhist philosophy and practices. In his classes he stresses the importance of being in the moment and opening to the higher self through body and energy awareness. The ultimate goal for each class is to achieve a deeply meditative connection with the Self.

His current schedule is:

Jagat Jyoti is back from India. Not fully established in the D.C. Yoga world, yet, but give me a call if I can be of service.

Visit my colleagues in Chicago:

  • Spirit Rising Yoga (www.SpiritRisingFoundation.org)
    3717 North Ravenswood (near Grace St. - between Irving and Addison)
    Suite 220W (buzzer on lower inset panel of buttons)

Peace to all. Light to all. And, Love to all.


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Mind Your Body Oasis Contact:Amanda Shipe
1664B Crystal Square Arcade, Arlington, Virginia 22202 Phone:7035671290
Yoga Style: Hot Hatha/Vinyasa Yoga, Ashtanga, Pilates Send Message
We have 2 rooms (one heated, one unheated) and offer a wide variety of yoga styles from Hot Hatha, hot flow, Ashtanga, Jivamukti, etc. We also offer Pilates, dance, spa services, Acupuncture and nutrition coaching. We have full locker rooms, 3 treatment rooms and a far infrared sauna. We are a diverse community of healers and offer many workshops.


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Moore than Yoga Contact:Jennifer Moore
4903 S. 30thStreet, Arlington, Virginia 22206 Phone:703-671-2435
Yoga Style: Integral Yoga Send Message
Beginner Yoga, Prenatal/Post-Partum Yoga, Children's Yoga, Family Yoga, Infant Massage, Children's Massage, Meditation, Reiki, Reflexology and more.


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Natalie Mellon Contact:Natalie Mellon
Arlington, Virginia 22206 Phone:7707120375
Yoga Style: Ashtanga-Based Send Message
Ashtanga-based yoga teacher available for private or group instruction. Ten years of yoga experience, registered by Yoga Alliance and CPR certified.

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abellaYoga Contact:Melody Abella
Arlington, Virginia 22202 Phone:703.371.9219
Yoga Style: Vinyasa Send Message
abellaYoga brings yoga to you - home, office or any space convenient for you. abellaYoga offers private, corporate and group power vinyasa (flowing) yoga classes for all levels. Rate for one hour class dependent on your proximity to Washington DC.


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 Yoga Classes in Silver Spring Maryland

6.82 Miles Away 

Jaybird Health & Fitness Contact:Jaylene Sarracino
2203 Darrow Street, Silver Spring, Maryland 20902 Phone:301-385-5207
Yoga Style: Children's Yoga Classes Send Message
Jaylene (AKA "Ms. Jay) is a local mom, former athlete and "gym rat" whose passion for fitness led her Yoga Alliance RYT-200 registration and to Childlight Yoga certification specializaton. She specializes in private, small group yoga for school age children in a school, camp or day care setting. She currently teaches gymnastics to children 5 and under. Combination classes that include general cardio and fitness elements with yoga are available. Strong emphasis on anatomy and underlying benefits of yoga and fitness. Catch me at YMCA as a sub or at Rock Creek Sports Club soon!

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Gloria Weissman Contact:Gloria Weissman
1518 Red Oak Drive, Silver Spring, Maryland 20910 Phone:301-587-8743
Yoga Style: Viniyoga Send Message
I received my teacher training and certification in 1994. I am a registered teacher with the Yoga Alliance. My teaching draws heavily on the viniyoga tradition, which stresses breath, flow, and comfort in the postures in order to quiet the mind, reduce stress, and steady the inner being, while simultaneously enhancing strength and flexibility. I prefer small classes (12 or less), in which I can focus on working with each student to address his or her own individual physical, emotional, and spiritual issues through yoga. My goal is to help my students tune into the wisdom of their own bodies and minds and learn how to use breathing, asanas, and meditation to increase their well being.


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Sky House Yoga Contact:Ashley Litecky
903 Gist Ave, Silver Spring, Maryland 20910 Phone:240-398-3526
Yoga Style: Multi-Disciplinary Send Message
Sky House Yoga is a donation based wellness collective consisting of educators, holistic health practitioners, and community members who all share a commitment to the health of our planet and the creation of a sustainable global economy. Through yoga, astrology, herbal medicine, wellness services and holistic training courses, it is our goal to light the many paths an individual can walk for healing and well-being.

At the core of our teaching philosophy we believe that the wisdom of the eastern and yogic traditions combined with the medicine of the plants and the teachings of the planets create a progressive platform for major transformation. As a healing collective we've built a safe, home-like space for people to do this often challenging but deeply rewarding work. At Sky House Yoga we believe that when we practice and study together consistently, with two feet on the ground, that the entire planet changes. Our planet starts to feel more like home.

We offer weekly yoga classes, workshops, and a seven-month Yoga Alliance Registered Yoga Teacher Training Program focusing on the craft of teaching yoga beginning each September.


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Yoga Shevi Contact:Shevi Miller
816 Hillsboro Dr,, Silver Spring, Maryland 20902 Phone:2406437055
Yoga Style: Yoga Works Send Message
Shevi Miller RYT 200 has a small yoga studio and offers private instruction and small group classes for women as well as a RYS200 yoga school that specializes in a teacher training program that incorporates Jewish values.


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Blue Heron Wellness Contact:info@blueheronwelllness.com Blue Heron Wellness
10723B Columbia Pike, Silver Spring, Maryland 20901 Phone:301-754-3730
Yoga Style: various Send Message
Yoga studio and wellness center in Silver Spring, Maryland (including acupuncture, therpuetic massage, and herbal medicine) offering several different styles of yoga and all levels, including a Yoga Alliance Registered Yoga Teacher Training. Passcards sold for classes allow students flexibility to participate in different classes as personal scheduling, goals for practice and desire dictate. Website: www.blueheronwellness.com


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Yoga Connections/ YOGAMOMS Contact:Jessica Weiss
10409 Naglee Road, Silver Spring, Maryland 20903 Phone:301-537-7422
Yoga Style: Vinyasa, Sivananda, Power, Yoga Ball, Pilates, PreNatal and Post-Partum
Classes are taught around the Metropolitan DC area. Vinyasa, Sivananda, Power, Yoga Ball, Pilates, Pre-Natal and Post-Partum are all available in 60-90 minute formats. Aromatherapy whirlpool and gourmet tea and snack bar available. Meditation and Satsang included.


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GentleStretch Yoga Contact:Mary Beth Lewis
13612 Hobart Drive, Silver Spring, Maryland 20904 Phone:301-622-9708
Yoga Style: Svaroopa(R) Yoga, Yoga Therapy, Meditati Send Message
Learn to release long-held tensions throughout your body with breathing techniques and yoga poses that do not require strength or flexibility. You will gain strength, flexibility, balance and more through yoga -- you don't have to bring those skills with you! We offer Svaroopa(R) Yoga in a small, intimate studio. Classes are limited to 6 students which allows time for lots of individual attention. This compassionate style of Yoga is accessible to almost all students, any body type, any age, both male and female. We use lots of blankets and blocks to give you all the support needed. Embodyment(R) Yoga Therapy, Yoga Therapy, Marma Facials and Private lessons are also available. I also offer Lunch-Time yoga at your workplace (in the Silver Spring MD area) or your home for a minimum of 4 people at a group rate. Please email for details. I am Registered with Yoga Alliance and have over 700 hours of teacher training in Svaroopa Yoga.


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