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Yoga Classes in Frederick, Maryland

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Yoga Classes in Frederick Maryland
Frederick Meditation Center
Website
Meditation, Stress Management and Phoenix Rising Yoga Therapy
1 West Church Street, Top Floor
Frederick, Maryland 21701
Map

Email
Contact:Heather Stang
240-397-8080
The Frederick Meditation Center offers drop-in meditation groups, private meditation instruction and Phoenix Rising
Yoga Therapy, all with the goal of reducing stress and increasing the quality of your life! We welcome beginning and experienced mediators and offer donation based drop-in classes so everyone can benefit from these ancient teachings that are proven to reduce stress by modern science.

Take a look at our website for the full schedule, or join us on Meetup at: http://www.meetup.com/Frederick-Meditation-Center-Group


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Frederick Meditation Center's Yoga Events!
 
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sol yoga
Website
256 W Patrick St, Unit 4
Frederick, Maryland 21701
Map

Email
Contact:Dorcas Quynn McWilliams
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Joy Thru Yoga
Website
Gentle, Therapeutic
Monrovia, Mount Airy, and
Frederick, Maryland 21771
Map

Email
Contact:Beth Beard
301-514-8227
With yoga we bring the mind, body, and spirit together, which creates harmony and clarity. We encourage all body types
to comfortably explore yoga as we emphasize personal growth on all levels. Short guided relaxation and meditation and the end. We offer classes in Monrovia (off Lynn Burke Road) and Frederick (Monday nights at Dublin Roasters Coffee House). See website for locations and times. We also offer yoga one-on-one and group classes at your location. Meditation and Reiki also available.(call for details)


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Living Balanced
Website
Hatha/wholistic yoga therapy/prana flow inspired
1743 Dearbought Dr
Frederick, Maryland 21701
Map

Email
Contact:Julie Kaus
301-695-8646
Psychotherapist and Wholistic Yoga Therapy 200RYT/Lifeforce Yoga Practitioner Level I/Reiki Practitioner Level I. Teach
at local studios. Private instruction & consultation, also, available for anyone interested in using yoga to manage mood issues ie depression, anxiety, SAD or trauma. Public teaching incorporates postures for strength & flexibility, breathwork to unite body/mind & release stored emotions, meditation to foster stillness & silence and spirituality to enhance intuition & remembering our true essence.


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Ananda Shala Yoga and Pilates
Website
Prana Flow
34 S. Market Street
Frederick, Maryland 21701
Map

Email
Contact:Aimee McBride
(301) 682-9642
Yoga and Pilates Studio in Frederick, Maryland ananda - a state of bliss, supreme joy, complete happiness, blissful shala
- a special place of learning, gathering

Ananda Shala offers yoga classes, pilates, meditation and special workshops to the Frederick, Maryland area. Our Mission - to create a community that elevates your life vibration as we come together to practice, to grow, to love. Ananda Shala - a full spectrum mind-body center and Shiva Rea Prana Flow Yoga Studio. Ananda Shala - a full spectrum mind-body center.

200, 300 and 500 hour teacher training available


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Complete Yoga & Ayurveda
Website
Prana flow
9040 Clendenin Way
Frederick, Maryland 21704
Map

Email
Contact:Stacy Mallow
240-793-7253
Complete Yoga & Ayurveda offers Ayurvedic yoga consultations, private, semi-private and small group yoga in and around
the Frederick, MD area. Currently offering group classes for all levels in the Villages of Urbana, located in Frederick, MD. Join us Wednesday evenings at 7pm.


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Om Chakra Holistic Massage & Yoga Center
Website
Iyengar Inspired, Gentle, Vinyasa, Chakr
31 West Patrick Street, Suite 100
Frederick, Maryland 21701
Map
Contact:Sandy Morrell
(301) 228-3392
Located in the beautifully renovated FSK Historic Hotel, Om Chakra is the area's newest most complete holistic healing
center for YOGA as well as for massage, acupuncture, reiki, and reflexology. A variety of yoga styles, plus workshops, special events and more! With it's breathtaking design and decor, warm & inviting treatment rooms, a large open yoga studio with bamboo floors and natural light... Om Chakra transports you to another realm, enjoy sipping complimentary tea in our cozy Zen Tea Lounge while you wait for your appointment or bliss out in post-yoga relaxation. UNLIMITED MONTHLY YOGA FOR ONLY $69! Drop-in classes are charged by a sliding scale. "Offer what you can and receive what you need". Visit www.omchakra.com for more information or to book your private yoga class or appointment today!


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Living Bhakti
Website
Vinyasa Yoga Living Bhakti
PO Box 3319
Frederick, Maryland 21705
Map

Email
Contact:Maria Garre
2403443044
Expanding and growing into the radiance of life, Living Bhakti is about teaching, guiding and sharing the sacred teachings
of the wise. Company Overview Maria is dedicated to a life-long study, practice, and teaching of both Yoga and Ayurveda. Blending years of academic and graduate study in Biology, Biomedical Science, Philosophy and Education along with Ayurveda, Yoga and yearly trips to India, Maria creates unique workshops, teacher trainings and retreats that encompass all sides of her studies.

Maria’s teachings offer a grounded, clear yet dynamic and transformative approach to living, being, and embodying Yoga. Maria has been published in various sources including Yoga Journal, Real Simple, BeWell, and regional publications as well as a featured presenter at Vancouver and Toronto Yoga Conferences.

In addition to her studies at Hood College & Chestnut Hill College, she has completed programs at both the Kripalu School of Ayurveda and the world-renowned Ayurvedic Institute with Dr. Vasant Lad.

Currently, Maria is on faculty at the Ayurvedic Institute in the Ayuryoga department as well as the Teacher Training Director for Shiva Rea’s Samudra School for Living Yoga. She also serves as the Yoga Director for Ananda Shala in Frederick Maryland.

Maria E Garre, M.Ed e-ryt 500 | Ayurvedic Practitioner | Prana Flow® Yoga | Ayuryoga

Offering Annual Yoga & Spirituality Retreats to India, Prana Flow Teacher Training & Workshops, Ayurvedic Consultations, and more. Visit Maria Garre's website at www.mariagarre.com


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Living Balanced
Website
Gentle, Prana Flow, Yoga Therapy
1743 Dearbought Drive
Frederick, Maryland 21701
Map

Email
Contact:Julie Kaus
Living Balanced is a therapeutic practice based in Frederick, Md created by Julie Kaus. Julie is a Licensed Clinical
Social Worker, Registered Yoga Teacher, Wellness Educator & Mentor. This practice incorporates a variety of disciplines to promote healing, wellness and wholeness including positive psychology; mindfulness; focused breathwork; ancient wisdom; yoga; the latest research in neuroscience and somatic healing and ecotherapy. It is designed to assist the process of accessing innate wisdom and creative energies for optimal living. Anyone wishing to grow, change and evolve will benefit from this interactive and integrative approach. Clients learn strategies to heal, intentionally create the life they seek, experience more joy, contentment and self-love. Julie is a ‘way-shower’, gentle guide and compassionate companion for those desiring to come back into alignment.


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Frederick Therapeutic Yoga
Website
Viniyoga, Yoga Therapy
Jefferson Blvd.
Frederick, Maryland 21703
Map

Email
Contact:Margy Smariga
301-473-8299
Use the time-honored strategies of yoga for health and healing. Frederick Therapeutic Yoga offers private yoga therapy
sessions, group yoga classes, and therapeutic workshops. Founder, Margy Smariga, CYT, E-RYT 500, is a professionally trained yoga therapist and experienced yoga teacher trained in the Viniyoga tradition. In addition, she has received specialized training in yoga for cancer and yoga for seniors.


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