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Yoga Classes in North Potomac, Maryland

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Yoga Classes in North Potomac Maryland

26th Dimension by Amirah B Fit
Website
Kemetic, Hatha, Kundalini, Vinyasa
North Potomac, Maryland
Email
Contact:Amirah
301-524-5711
26th Dimension by Amirah B Fit specializes in 3-D wellness including yoga classes, life coaching, meditation, boot
camps and nutrition. We have course offerings for all ages from pre-school aged children to seniors and also reach a wide array of interest levels.


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Yoga with Teresa
Website
Svaroopa
North Potomac, Maryland 20878
Email
Contact:Teresa Huang
301-661-5662
Svaroopa® yoga is a healing yoga - gentle and less active based on the concept of Spinal Decompression. When your
spinal muscle released: Your internal organs have more room and your digestion, elimination, and reproduction functions are improved; The pain of your back, neck, and shoulders are relieved; You feel lighter and your posture is improved; Your stress level is reduced, which gives you more energy; Your mind is quieter; You think more clearly, which gives you a deep sense of peace and put you in touch with deeper dimensions of your Self.

Visit website: www.yoga-with-teresa.com for detail and schedule.


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Yoga Classes in Gaithersburg Maryland

3.81 Miles Away 

ProFIT Club
Website
Ashtanga, Kundalini, Vinyasa Flow
304 E Diamond Ave
Gaithersburg, Maryland 20877
Map

Email
Contact:contact@profitclubmd.com
301.602.8142
ProFIT Club is your one stop fitness destination in Gaithersburg. Offering a wide variety of classes including Yoga,
Pilates, Zumba, Kickboxing and more!

Currently we offer Hatha Yoga.

Hatha Yoga

Hatha Yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body-especially the main channel, the spine-so that energy can flow freely.


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Divine Life Yoga
Website
Hatha, Meditation, Pre-Natal
19008 High Point Drive
Gaithersburg, Maryland 20879-3402
Map

Email
Contact:Hillary Blackton
301-924-5164
At Divine Life Yoga you can stretch, strengthen, relax your body -- and quiet your mind. Learn about yourself as you
explore the yoga postures and experience the calming effects of the breathing practices. Classes take place at a small private studio, in an environment of serenity, harmony and relaxation, concluding with fifteen minutes of seated, quiet time.

Hillary offers beginning, continuing, and intermediate classes. She has over 30 years of experience in teaching hatha yoga and working with each student's individual physical and experiential needs. Students are also supported and encouraged to create a yoga practice they can do at home.


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YogSambhavi..yogasana,pranayama,meditation
Website
Sivananda; hatha, classic, power, Yog Nidra,Yoga at work, Chakra
BROADWATER DR.
Gaithersburg, Maryland 20879
Map

Email
Contact:Rachita, Namita
240-281-3970
RYT200YogaAlliance Free Yoga at MCPL. Gaithersburg MD, Monday and Wednesday 11AM-12Noon. Energy chakra awakening
meditation, mantra/sound/naad meditation,Stress relief,Emotional Balance,Energy Blockage Elemination.Yoga for Beginners,Intermediate. YOGA RETREATS at Himachal pradesh; Rajasthan.INDIA. Yoga for individual, group, corporates, institutes, hospitals, clubs, residential societies, MNCs. RYT200 with Yoga Alliance Certified Sivananda Yoga Teacher from India. Classes are open in Gaithersburg MD 20879. Certified Teachers' Training Course(regd.)


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Yoga Classes in Derwood Maryland

5.36 Miles Away 

Happy Earth Yoga
Website
Vinyasa Flow, Private, Yoga Therapy, Private
17836 Mill Creek Drive
Derwood, Maryland 20855
Map

Email
Contact:Barb Nagaraj
240-601-7420
Barb offers small group beginner, intermediate classes and advanced master classes, private yoga instruction, yoga
parties, and specializes in yoga workshops and retreats.

www.happyearthyoga.com


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Yoga Classes in Rockville Maryland

1.59 Miles Away 

Bikram Yoga Rockville
Website
Bikram Yoga/ Hot Yoga
10062 Darnestown Road
Rockville, Maryland 20850
Map

Email
Contact:Diana
301-762-9642
90 minute hot yoga for all levels for those over 18 and in good health. Classes are held in a 105-degree heated room
so be well hydrated for the class and please visit our website - www.bikramyogarockville.com for what to bring, how to prepare for your first class, etc.


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Harbhajan Kaur
Website
Kundalini Yoga
433 College PKWY
Rockville, Maryland 20850
Map

Email
Contact:Harbhajan Kaur
240-499-8732
Meditation, Kundalini Yoga Teachings Classes, Seminars and Retreats
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Rockville Thrive Yoga
Website
Vinyasa, Hatha, Restorative, Meditation Rockville Thrive Yoga
1321 B Rockville Pike
Rockville, Maryland 20852
Map

Email
Contact:Susan Bowen
(301) 294-9642
Thrive offers yoga classes for students of all levels and prides itself on its unique offering of Rookie Classes for
true beginners. Thrive Yoga offers adult yoga, prenatal yoga, pranayama and meditation classes, as well as private classes, thai yoga massage, reiki, Kids Parties and Summer Camps. Thrive also offers a variety of workshops, therapeutic series, teacher trainings, and special events for students seeking to de-stress and deepen their practice. Memberships encouraged for maximum benefits, however classes are available on a drop-in basis. Incredible New student Offer! Student, teacher, and senior discounts are available. Ask about our Rookie beginner sessions designed to support new students in their quest to start discovering the difference yoga can make in their lives!

Conveniently located on Rockville Pike, Thrive Yoga was custom built as an inspirational and nature-driven environment that includes 2 spacious practice rooms, changing rooms, a private healing room, and a complete boutique to support the spirited yogic lifestyle. Guest teachers include Beryl Bender Birch, Anusara Yoga teachers Jordan Bloom and Desiree Rumbaugh, Bryan Kest, Timothy McCall,and Yogiraj Alan Finger.


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ALEXERCISE
Combination of various styles, with emphasis on Iyengar and Sivan
5809 Nicholson Lane, Apt. 1616
Rockville, Maryland 20852
Map

Email
Contact:ALICIA YEPES
301-770-7994; 301-412-5432 (cell
Program developed by Alicia Yepes, Registered Yoga Alliance teacher and certified instructor with over 30 years experience. Exercises
are tailored to avoid stress on joints and muscles, making the classes well suited for men and women of all ages and abilities.Classes end with a soothing relaxation.

 
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extendYoga
Website
Vinyasa Flow, Hot Vinyasa Flow, Heated F
12106 Wilkins Ave
Rockville, Maryland 20852
Map

Email
Contact:Arlet Koseian
301-881-3330
Our spacious, serene sanctuary is home to dozens of certified instructors, with classes for all ages and levels. We
invite you to retreat to our multifaceted, modern space for a little relaxation and rejuvenation. extendYoga is fully furnished with two beautiful studios, and a retail shop.

Inside of our two studios, you will find yoga classes such as heated and non-heated yoga, family yoga, restorative yoga, hatha yoga and more! We offer a variety of workshops, series, seminars and special events. We also offer venue rental for birthday parties, private events, corporate events, etc.

Our shop is fully stocked with local beauty products, holistic products and luxury goods such as jewelry, clothing, artwork, yoga apparel and accessories, books and more!


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New Future Society
Website
Hatha & Tibetan Yoga
14010 Arctic Avenue
Rockville, Maryland 20853
Map

Email
Contact:Savitri Bach
(301) 460-1417
New Future Society offers Yoga & Meditation, Yogic Philosophy, Yoga Teacher Training, Healing Sessions & Intitation,
Spiritual Book Club & Monthly Events to Uplift, Heal and Inspire.


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Yoga Classes in Potomac Maryland

5.65 Miles Away 

Village Yoga
Website
Vinyasa Flow
10154 River Road, Suite 150
Potomac, Maryland 20854
Map

Email
Contact:Freddy Margolis
301-299-1948
Village Yoga is a premier yoga studio and teacher training school located in the heart of Potomac, MD, approximately
12 miles from downtown Washington, DC. The studio offers 40 classes a week for all ages and levels in addition to teacher training throughout the year.

Village Yoga’s motto is ‘Building a Community One Yogi at a Time’. We seek to do this at every turn, whether it be within the studio or within the community.

At Village Yoga, we focus on the whole person – body, mind, and spirit. Knowing our children are our future, we’ve taken this belief into the community and have become a leading force in working with adolescents on a holistic approach to health.

We look forward to your first of many visits to Village Yoga.


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Lisa Johnson Yoga
Website
Anusara Lisa Johnson Yoga
11930 Cragwood Way
Potomac, Maryland 20854
Map

Email
Contact:Lisa Johnson
240-793-4336
Enjoy supportive, uplifting private and semi-private classes for women in your home - Potomac and surrounding area.
Each class is designed to optimize your unique abilities and personal wellness goals. Lisa is a certified Anusara Yoga Instructor at the RYT500 and a La-Ho Chi energy-healing practitioner. Meditation, sacred dance and wellness workshops plus teacher training courses are offered in Potomac, Bethesda and Rockville, MD.


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VINIYOGA MARYLAND
Viniyoga
11710 Devilwood Ct.
Potomac, Maryland 20854
Map

Email
Contact:Patricia H. Miller
(301)251-1058
Meditation underlies the practice of Viniyoga. We quiet the body/mind, moving away from restlessness and distraction
so we can see more clearly and thus improve the quality of our actions. Yoga does not teach a creed, but proposes means of knowing and changing oneself. Breathing is central to Viniyoga. It is synchronized with the yoga positions and practiced separately as rhythmic breathing exercises to calm and strengthen the nervous system. The breath provides the link between the body and the mind. The emphasis in my teaching is threefold: deepening self awareness, which includes relaxed, controlled breathing, meditation, and dealing with stress; increasing and balancing muscular strength and flexibility; building stamina.

 
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Hamsa Yoga
Website
Hatha Yoga
8804 Postoak Road
Potomac, Maryland 20854
Map

Email
Contact:Shanthi
301-320-9334
We offer Hatha Yoga classes on Mondays, Wednesdays and Thursdays at 6:30p.m and 8:00 p.m, and on Saturday mornings
at 9:00 a.m. Breath and alignment are emphasized in a friendly, supportive group setting. Try our classes and improve the quality of your life and health.


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Kula (community) Yoga
Website
Hatha
11111 Potomac Crest Drive
Potomac, Maryland 20854
Map

Email
Contact:Nancy Wright Steinberg, RYT
240 994-5092
All levels of yoga classes are offered and are alignment oriented. The Kula offers small classes in a large, newly
carpeted and painted, skylit hall with many windows. There is a casual welcoming atmosphere that should make you want to come back for more. Theraputics is a specialty of Nancy Steinber RYT, who teaches all classes.


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Yoga Classes in Great Falls Virginia

7.43 Miles Away 

Great Falls Bodworks
restorative- flow- yoga therapy
Great Falls, Virginia 22066
Email
Contact:Marti Badila
703-759-7799
Marti Badila has more than 20 years of experience in the fitness industry and has never lost her passion for helping
others reach their fitness goals. She believes in “functional fitness” so everyday activities can be done safely and with ease. 200 Hour Registered Yoga Teacher • Also trained in Restorative Yoga • Also trained in Rehabilitation Yoga

Marti is a certified Pink Ribbon Program Pilates trainer as well as a certified cancer exercise specialist. The Pink Ribbon Program was created to help meet the goals of the breast cancer survivor. This post-rehabilitation program is open to all breast cancer survivors whether their surgery was eight weeks ago or ten years ago

 
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Yoga Classes in Potomac Falls Virginia

9.01 Miles Away 

Inner Power Yoga
Website
Ashtanga and Vinyasa
46090 Lake Center
Potomac Falls, Virginia 20165
Map

Email
Contact:Ursula Cox
703 795 8400
At our friendly and inviting studio that is peaceful, natural and spacious with bamboo floors, high ceilings and plenty
of natural light, we teach and practice vinyasa(flow)yoga.Come and take class with our experienced teachers who are dedicated to help you reach your wellness and health goals!


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Yoga Classes in Cabin John Maryland

9.36 Miles Away 

Serenity Circle Yoga
Website
Vinyasa
Cabin John, Maryland
Email
Contact:Sarah Cahill
301-580-4088
Sarah is a 500 hour registered yoga instructor. Her early morning and evening classes combine vinyasa flow style asana
with breathwork, essential oils and meditation, all set to a wide range of music styles. She also offers private instruction and Reiki.

Her focus is on guiding students to rediscover their inner goddess...helping them to let go and flow with their innate beauty and power.

Class information can be found on the "Serenity Circle Yoga Studio" tab on the website.


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Therapeutic Yoga of Greater Washington
yoga therapeutics, Cardiac Yoga cert
Cabin John, Maryland 20818
Email
Contact:Linda Lang
301.704.2040
Anusara-inspired instruction with expertise in: CARDIAC YOGA for heart-related symptoms and diagnoses; special conditions
classes and one-on-one instruction; relaxation and stress reduction through meditation; recovery & rehabilitation; support for individuals and families living with cancer, debilitating conditions, injuries; support before and after surgery; restorative yoga. Offering in-town and mid-Atlantic retreats, parenting workshops, parent & child yoga, cross-training.

 
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Yoga Classes in Olney Maryland

8.97 Miles Away 

Olney Yoga Loft
Website
Eclectic-Kripalu,Hatha & Vinyassa Flow
16650 Georgia Avenue
Olney, Maryland 20832
Map

Email
Contact:Peter Gibbon
240-338-3879
We are a neighborhood studio located in Olney Antique Village at 16650 Georgia Avenue just 9/10th's of a mile North
of the new ICC connector. We are in a red barn in the property just below the Root's parking lot. All classes are Drop-In including Session classes. Day and evening classes most days-7 days a week ranging from Therapeutic,Gentle, Beginners to Intermediate and Advanced levels in a variety of styles. Healing Arts offerings include Thai Yoga Massage, Yoga Therapy and Herbalist.


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Inner Tranquility
Website
Tantra, Kundalkini, Chakra
POB 581
Olney, Maryland 20830
Map

Email
Contact:K Hall
301-219-3817
At Inner Tranquility we believe that Serenity and Self Mastery are two of the Factors of Enlightenment, and are necessary
for a quality life and spiritual evolution. We are dedicated to helping you create peace and harmony of mind, body, & spirit and emotional mastery with simple Taoist and Tantric Qigong tools for personal growth. We use meditation, & empowerment to help you create inner peace, Bliss, and achieving inner tranquillity in life. We have classes, articles, & downloads for Tantra, Tantric Qigong (Chi Kung), T’ai Chi, Chakra & Kundalini Yoga, Stress Management, Presencing, and more! Free Newsletter.


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Yoga Classes in Kensington Maryland

9.83 Miles Away 

MiRe
Website
Svaroopa
10419 Armory Avenue
Kensington, Maryland 20895
Map

Email
Contact:Michele Gordon
301-946-1517
Restful, restorative yoga classes, Svaroopa Yoga, uses props to support.
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Core Yoga
Website
Integrative Yoga Therapy
9607 Kingston Road
Kensington, Maryland 20895
Map

Email
Contact:Kathleen Holmay
301-942-9595
Full range of Hatha yoga postures, breath awareness, meditation and guided imagery focused on emotional wellness and
physical healing.


See Core Yoga Website

 
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