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Yoga Classes in Potomac, Maryland

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 Yoga Classes in Potomac Maryland

Village Yoga Contact:Freddy Margolis
10154 River Road, Suite 150, Potomac, Maryland 20854 301-299-1948
Yoga Style: Vinyasa Flow Send Message
Village Yoga is a premier yoga studio and teacher training school located in the heart of Potomac, MD, approximately 12 miles from downtown Washington, DC. The studio offers 40 classes a week for all ages and levels in addition to teacher training throughout the year.

Village Yoga’s motto is ‘Building a Community One Yogi at a Time’. We seek to do this at every turn, whether it be within the studio or within the community.

At Village Yoga, we focus on the whole person – body, mind, and spirit. Knowing our children are our future, we’ve taken this belief into the community and have become a leading force in working with adolescents on a holistic approach to health.

We look forward to your first of many visits to Village Yoga.


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Hamsa Yoga Contact:Shanthi
8804 Postoak Road, Potomac, Maryland 20854 301-320-9334
Yoga Style: Hatha Yoga Send Message
We offer Hatha Yoga classes on Mondays, Wednesdays and Thursdays at 6:30p.m and 8:00 p.m, and on Saturday mornings at 9:00 a.m. Breath and alignment are emphasized in a friendly, supportive group setting. Try our classes and improve the quality of your life and health.


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Kula (community) Yoga Contact:Nancy Wright Steinberg, RYT
11111 Potomac Crest Drive, Potomac, Maryland 20854 240 994-5092
Yoga Style: Anusara Send Message
All levels of yoga classes are offered and are alignment oriented. The Kula offers small classes in a large, newly carpeted and painted, skylit hall with many windows. There is a casual welcoming atmosphere that should make you want to come back for more. Theraputics is a specialty of Nancy Steinber RYT, who teaches all classes.


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Lisa Johnson Yoga Contact:Lisa Johnson Lisa Johnson Yoga
11930 Cragwood Way, Potomac, Maryland 20854 240-793-4336
Yoga Style: Anusara Send Message
Enjoy supportive, uplifting private and semi-private classes for women in your home - Potomac and surrounding area. Each class is designed to optimize your unique abilities and personal wellness goals. Lisa is a certified Anusara Yoga Instructor at the RYT500 and a La-Ho Chi energy-healing practitioner. Meditation, sacred dance and wellness workshops plus teacher training courses are offered in Potomac, Bethesda and Rockville, MD.


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VINIYOGA MARYLAND Contact:Patricia H. Miller
11710 Devilwood Ct., Potomac, Maryland 20854 (301)251-1058
Yoga Style: Viniyoga Send Message
Meditation underlies the practice of Viniyoga. We quiet the body/mind, moving away from restlessness and distraction so we can see more clearly and thus improve the quality of our actions. Yoga does not teach a creed, but proposes means of knowing and changing oneself. Breathing is central to Viniyoga. It is synchronized with the yoga positions and practiced separately as rhythmic breathing exercises to calm and strengthen the nervous system. The breath provides the link between the body and the mind. The emphasis in my teaching is threefold: deepening self awareness, which includes relaxed, controlled breathing, meditation, and dealing with stress; increasing and balancing muscular strength and flexibility; building stamina.

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 Yoga Classes in Cabin John Maryland

4.01 Miles Away 

Therapeutic Yoga of Greater Washington Contact:Linda Lang
Cabin John, Maryland 20818 301.704.2040
Yoga Style: yoga therapeutics, Cardiac Yoga cert Send Message
Anusara-inspired instruction with expertise in: CARDIAC YOGA for heart-related symptoms and diagnoses; special conditions classes and one-on-one instruction; relaxation and stress reduction through meditation; recovery & rehabilitation; support for individuals and families living with cancer, debilitating conditions, injuries; support before and after surgery; restorative yoga. Offering in-town and mid-Atlantic retreats, parenting workshops, parent & child yoga, cross-training.

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Serenity Circle Yoga Contact:Sarah Cahill
Cabin John, Maryland 301-580-4088
Yoga Style: Vinyasa Send Message
Sarah is a 500 hour registered yoga instructor. Her early morning and evening classes combine vinyasa flow style asana with breathwork, essential oils and meditation, all set to a wide range of music styles. She also offers private instruction and Reiki.

Her focus is on guiding students to rediscover their inner goddess...helping them to let go and flow with their innate beauty and power.

Class information can be found on the "Serenity Circle Yoga Studio" tab on the website.


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 Yoga Classes in Great Falls Virginia

4.50 Miles Away 

Great Falls Bodworks Contact:Marti Badila
Great Falls, Virginia 22066 703-759-7799
Yoga Style: restorative- flow- yoga therapy Send Message
Marti Badila has more than 20 years of experience in the fitness industry and has never lost her passion for helping others reach their fitness goals. She believes in “functional fitness” so everyday activities can be done safely and with ease. 200 Hour Registered Yoga Teacher • Also trained in Restorative Yoga • Also trained in Rehabilitation Yoga

Marti is a certified Pink Ribbon Program Pilates trainer as well as a certified cancer exercise specialist. The Pink Ribbon Program was created to help meet the goals of the breast cancer survivor. This post-rehabilitation program is open to all breast cancer survivors whether their surgery was eight weeks ago or ten years ago

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 Yoga Classes in Rockville Maryland

5.26 Miles Away 

ALEXERCISE Contact:ALICIA YEPES
5809 Nicholson Lane, Apt. 1616, Rockville, Maryland 20852 301-770-7994; 301-412-5432 (cell
Yoga Style: Combination of various styles, with emphasis on Iyengar and Sivan Send Message
Program developed by Alicia Yepes, Registered Yoga Alliance teacher and certified instructor with over 30 years experience. Exercises are tailored to avoid stress on joints and muscles, making the classes well suited for men and women of all ages and abilities.Classes end with a soothing relaxation.

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Bikram Yoga Rockville Contact:Diana
10062 Darnestown Road, Rockville, Maryland 20850 301-762-9642
Yoga Style: Bikram Yoga/ Hot Yoga Send Message
90 minute hot yoga for all levels for those over 18 and in good health. Classes are held in a 105-degree heated room so be well hydrated for the class and please visit our website - www.bikramyogarockville.com for what to bring, how to prepare for your first class, etc.


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Rockville Thrive Yoga Contact:Susan Bowen Rockville Thrive Yoga
1321 B Rockville Pike, Rockville, Maryland 20852 (301) 294-9642
Yoga Style: Vinyasa, Hatha, Restorative, Meditation Send Message
Thrive offers yoga classes for beginners, as well as advanced students. Thrive Yoga offers adult yoga, prenatal yoga, pranayama and meditation classes, as well as Kids Parties and Summer Camps. Thrive also offers a variety of workshops, teacher trainings, and special events for students seeking to de-stress and deepen their practice. Classes are available on a drop-in basis. Student, teacher, and senior discounts are available and new student specials as well as beginner sessions support new students in their quest to start discovering the difference yoga can make in their lives!

Conveniently located on Rockville Pike, Thrive Yoga was custom built as an inspirational and nature-driven environment that includes 2 spacious practice rooms, changing rooms, a private healing room, and a complete boutique to support the spirited yogic lifestyle. Guest teachers include Beryl Bender Birch, Anusara Yoga teachers Jordan Bloom and Desiree Rumbaugh, Bryan Kest, Timothy McCall,and Yogiraj Alan Finger.


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Pulling Down the Moon
15001 Shady Grove Rd, Suite 210, Rockville, Maryland 20850 301-610-7755
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Our holistic practitioners specialize in fertility and in addition have been trained by medical infertility specialists to help them blend their specialties in Traditional Chinese Medicine (TCM), acupuncture, massage and fertility yoga seamlessly with your medical fertility treatment. Individuals who are seeking to conceive without medical intervention will find our practitioners knowledgeable and supportive of whatever path they may choose.


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extendYoga Contact:Arlet Koseian
12106 Wilkins Ave, Rockville, Maryland 20852 301-881-3330
Yoga Style: Vinyasa Flow, Hot Vinyasa Flow, Heated F Send Message
Our spacious, serene sanctuary is home to dozens of certified instructors, with classes for all ages and levels. We invite you to retreat to our multifaceted, modern space for a little relaxation and rejuvenation. extendYoga is fully furnished with two beautiful studios, and a retail shop.

Inside of our two studios, you will find yoga classes such as heated and non-heated yoga, family yoga, restorative yoga, hatha yoga and more! We offer a variety of workshops, series, seminars and special events. We also offer venue rental for birthday parties, private events, corporate events, etc.

Our shop is fully stocked with local beauty products, holistic products and luxury goods such as jewelry, clothing, artwork, yoga apparel and accessories, books and more!


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Harbhajan Kaur Contact:Harbhajan Kaur
433 College PKWY, Rockville, Maryland 20850 240-499-8732
Yoga Style: Kundalini Yoga Send Message
Meditation, Kundalini Yoga Teachings Classes, Seminars and Retreats


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New Future Society Contact:Savitri Bach
14010 Arctic Avenue, Rockville, Maryland 20853 (301) 460-1417
Yoga Style: Hatha & Tibetan Yoga Send Message
New Future Society offers Yoga & Meditation, Yogic Philosophy, Yoga Teacher Training, Healing Sessions & Intitation, Spiritual Book Club & Monthly Events to Uplift, Heal and Inspire.


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 Yoga Classes in North Potomac Maryland

5.63 Miles Away 

Amirah B Fit Contact:Amirah
North Potomac, Maryland 301-524-5711
Yoga Style: Kemetic, Hatha, Vinyasa, Kudalini Send Message
Amirah B Fit provides onsite yoga instruction services from yoga parties, to after school workshops and community classes to corporate yoga classes. Currently offering weekly yoga classes for kids at the Girls and Boys Club Germantown.


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26th Dimension by Amirah B Fit Contact:Amirah
North Potomac, Maryland 301-524-5711
Yoga Style: Kemetic, Hatha, Kundalini, Vinyasa Send Message
26th Dimension by Amirah B Fit specializes in 3-D wellness including yoga classes, life coaching, meditation, boot camps and nutrition. We have course offerings for all ages from pre-school aged children to seniors and also reach a wide array of interest levels.


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Yoga with Teresa Contact:Teresa Huang
North Potomac, Maryland 20878 301-661-5662
Yoga Style: Svaroopa Send Message
Svaroopa® yoga is a healing yoga - gentle and less active based on the concept of Spinal Decompression.

When your spinal muscle released: Your internal organs have more room and your digestion, elimination, and reproduction functions are improved; The pain of your back, neck, and shoulders are relieved; You feel lighter and your posture is improved; Your stress level is reduced, which gives you more energy; Your mind is quieter; You think more clearly, which gives you a deep sense of peace and put you in touch with deeper dimensions of your Self.

Visit website: www.yoga-with-teresa.com for detail and schedule.


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 Yoga Classes in McLean Virginia

5.98 Miles Away 

The Source Yoga Contact:Joelle Van Over
1420 Beverly Rd. suite 140, McLean, Virginia 22101 703 568 0790
Yoga Style: various Send Message
A new yoga studio offering a variety of yoga classes seven days a week, honoring different yoga traditions and therapeutic yoga sessions. Gently warmed yoga too! Around 85 degrees. Try it! And wonderful workshops. Sign up on our website.


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Dream Yoga Studio & Wellness Center Contact:Luann Fulbright, MA, KYT-500, RYT-500
1485 Chain Bridge Rd., Suite 104, McLean, Virginia 22101 703/448-YOGA (9642) or 917-0067
Yoga Style: Kripalu, Vinyasa & Hatha Yoga Send Message
A private studio nestled in the heart of downtown McLean, Virginia, in McLean Professional Park, near Tysons Corner about 2 miles from Beltway 495. We offer hatha, power & vinyasa flow yoga classes for all levels of students in a supportive, non-competitive environment. We also offer Meditation classes, instruction in "The Five Tibetans" (an ancient yoga practice known as the "Rites of Rejuenation"), Tai Chi & QiGong classes, Partner Yoga, Laughter Yoga for Adults/Children, and expert Dream Interpretation/ Dream Group Leadership. Our Healing Arts Services include Therapeutic/Deep Tissue/Sports Massage, Thai Yoga Massage/Bodywork, Reiki, Polarity Therapy & Manual Lymph Drainage. Private and Semi-Private YOGA Classes and Small Group Instruction are also offered at the Studio and at your location. Yoga Parties for Children and Adults, and Corporate Yoga Sessions are available, as well as Studio Rental space.


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Hot Yoga Bikram Tysons Contact:Insel Metin
1420 Spring Hill Rd Suite 130, McLean, Virginia 22102 7038541611
Yoga Style: Bikram Yoga Send Message
Hot Yoga Bikram Tysons is a state-of-the-art studio offering more than 40 classes each week to benefit the mind, body, and spirit in a spacious, sterile, and completely green environment. Our 90 minute classes are performed in a 105 degree room with 50% humidity to prevent illness, heal injuries, and promote weight loss and detoxification while reducing the effects of aging. Proper muscle tone, increased flexibility, vibrant good health, and a sense of well being are just a few of the benefits of practicing Bikram Yoga.


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Mindful Flow Yoga (classes Pengu Studio) Contact:Mary Partlow Lauttamus
1450 Emerson Avenue, McLean, Virginia 22101 202 262 0644
Yoga Style: Flow and Therapeutic Workshops Send Message
Classes offered are Vigorous Power Flow, YinYang Flow, Yoga Stretch and Therapeutic Yoga. Private sessions available for people referred by physical therapists or self-referral for musculo-skeletal issues, repetitive motion injuries, and chronic pain. Therapeutic yoga also available for people just trying to get their lives back after suffering from depression, anxiety and overwhelming stress.


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Cypress Fitness
6867 Elm Street, McLean, Virginia 22101 703-442-0748
Yoga Style: Power Yoga & Yoga Flow Send Message
Full service fitness facility featuring yoga for all levels. Yoga Flow focuses on balance and strength, while Power Yoga incorporates powerful yoga poses with Tai Chi and Pilates based exercises to challenge your strength, balance, and flexibility.


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Fit Pro Massage, LLC Contact:Robin C. Dennis
6830 Elm Street, McLean, Virginia 22101 617-388-7955
Yoga Style: Vinyasa Flow, Gentle & Yoga for Athletes Send Message
19 years experience teaching Yoga, Pilates, Dance & Group Fitness classes to all ages. ACE Certified Personal Trainer, Licensed Massage Therapist. Specialties include Power Pilates, YogaFit style, Kids' Yoga & Creative Movement, Thai Yoga Massage, Shiatsu, Trigger Point, Foot Reflexology, Swedish Massage, Travel Fitness. ACE Certified Health Coach. Registered Yoga Teacher, 200 hour level. Pre/PostNatal Massage Therapist.


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The Source Yoga Contact:Joelle Van Over
1420 Beverly Rd.,suite 140, McLean, Virginia 22101 703 992 0785
Yoga Style: Various yoga traditions, Private, Power Yoga, Yoga Therapy Send Message
Classes and workshops for all levels, wonderful teachers, three studios, from therapeutic yoga to power vinyasa. Private and small group lessons also available. Or design your yoga gathering. Parking off Ingleside, in rear next to studio.


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Pengu Studio Contact:info@pengustudio.com
6809 Old Dominion Drive, McLean, Virginia 22101 571-723-6200
Yoga Style: Vinyasa, Yin/Yang, Prenatal, Pilates Send Message
Pengu Studio is a community-oriented yoga and pilates studio located in the heart of downtown McLean, VA. We have fabulous, approachable, and highly skilled instructors whose aim is to improve lives in a safe and inclusive environment.

Stretch, sweat, strengthen through yoga and pilates mat and machine, group classes or privates, regardless if you are post surgery or pro-athlete. Pengu is here to make you leaner and stronger, deepen your breath, increase longevity, and be part of your life!


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Mind Body Integration Contact:Mary Elizabeth Beim
McLean, Virginia 703 777 1524
Yoga Style: Integrative Yoga Therapy, Kripalu Send Message
I teach all levels yoga classes and all levels pilates mat classes.


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 Yoga Classes in Bethesda Maryland

6.43 Miles Away 

The Mindfulness Center Contact:Deborah Norris
4963 Elm St. Suite 100, Bethesda, Maryland 20814 3019861090
Yoga Style: kundalini, gentle yoga, chakra, mindfulness, restorative Send Message
The Mindfulness Center is a non-profit organization which promotes health and self-healing, for individuals and the community, through charitable, educational and research programs in mind-body practices.


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LaughingRx laughter Yoga laughter wellness program Contact:Nira Berry
Maryland Suburban / Washington, DC region, Bethesda, Maryland 20814 240-888-6555
Yoga Style: Laughter Yoga Send Message
LaughingRx Laughter Yoga is a fun, uplifting laughter yoga laughter wellness experience combining interactive laughter exercises, fun and deep breathing in groups or private sessions combined with happiness coaching by Nira Berry!

Nira Berry of LaughingRx also offers fun unique, interactive laughter workshops and other Team building programs for groups and corporations that also boost morale and productivity.

Nira Berry is an inspirational and motivational keynote speaker on many wellness topics such as "living in the Positive"; "Stress Be gone", and "Eating for Optimal Health."

LaughingRx laughter yoga classes offered most weeks: Tues: 12:15pm, & monthly, Sun: 3pm, at Ratner Museum Carriage House, 10001 Old Georgetown Rd, Bethesda. Check website for program updates. RSVP required: Nira@LaughingRx.com

Nira leads LaughingRx laughter yoga classes for Seniors & cancer patients,and offers Laughter Yoga Teacher Training workshops.

Laughter has many benefits. Your body receives a boost of oxygen as a result of laughing and many more health benefits including stress reduction and relaxation; immune boosting; increased happiness & overall feeling of wellness to name just a few.

LaughingRx Yoga holds Laughter Yoga Maryland Club - check website: www.Laughingrx.com for info.

Instructor: Nira Berry, is a Certified Health, Wellness and Happiness Coach Certified by the International Coaching Federation; and a Certified Laughter Yoga Teacher, certified by Dr. Madan Kataria, founder of Laughter Yoga.

Nira is the author: Laugh Off Stress Laughter Yoga Exercises DVD.

website info: www.LaughingRx.com Contact Nira for more information on speaking, LaughingRx laughter yoga and LaughingRx laughter wellness programs, happiness coaching and to schedule a LaughingRx event. Nira@laughingRx.com


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Evergreen Yoga Contact:Shelly Greenberg
Relaxing Oasis in Bethesda, Bethesda, Maryland 20817 301-320-3630
Yoga Style: Viniyoga-Desikachar Send Message
Since 1979 offering a blend of ancient asanas and modern techniques adapted to suit each student. Within a serene atmosphere you will increase flexibility, strength, stamina, and balance. Each class also includes breathing and ends with a period of deep relaxation and meditation.


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Healing Moves 2012 Contact:Maggie Wong Healing Moves 2012
Bethesda, Bethesda, Maryland 20817 301-365-2424
Yoga Style: Hatha Yoga Send Message
Maggie teaches Body Massage ball workshop on weekends. Balls of various sizes for deep tissue massage. She also teaches Yoga for Scoliosis. Please visit www.yogaplus.com for information on yoga for scoliosis, yoga for healthy back, yoga with weights and Body Massage Ball workshop.


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balance Pilates and Yoga Contact:Susan Burns
4719 Rosedale Avenue, Bethesda, Maryland 20814 301-986-1730
Yoga Style: Hatha Send Message
As Maryland’s premier fitness studio, we offer: •Pilates classes •Vbarre classes •Yoga classes •Gyrotonic® classes

Our goal is to enhance all aspects of your health-body, mind and spirit. Since 2001, balance has made it easier for adults of all ages and fitness levels to feel healthier and more productive with a variety of services, from Pilates, Yoga and Gyrotonic lessons to massage and acupuncture appointments.

Our convenient Bethesda location is in the heart of Montgomery County and has free parking for ease of access. We have a comprehensive class schedule that fits any lifestyle and offer private lessons that work around your schedule. Extensively trained and caring instructors give high levels of personal attention for an empowering fitness experience that is so much more than the average workout.


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Well Within - Pilates and Yoga Contact:Amy Van Mui
Bethesda, Maryland 888.382.WELL
Yoga Style: Pilates and Iyengar Style Yoga Send Message
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Down Dog Yoga Contact:Jeanne Campbell
4733 Elm Street, 4th Floor, Bethesda, Maryland 20817 301-654-9644
Yoga Style: Power Vinyasa Send Message
Down Dog is one of the best-known and respected yoga studios in the country. Our studio was voted “Best of D.C.” in 2009. And visitors from around the world flock to our classes when in town on business and pleasure. At Down Dog, we believe that yoga can benefit everyone when it is adopted as a lifestyle practice. With this intention, we offer classes that are accessible to all, and appeal to everyone from the working professional to the stay-at-home mom.

Down Dog yoga is a challenging practice. But, our method, no matter your age or experience level, will push you to a healthy edge and pull more out of you than you ever thought possible. All you need is the willingness to take a leap of faith and a desire for a lifetime of good health. Down Dog’s heated vinyasa flow offers a dynamic combination of strength, sweat and spirituality. Our teachers are seasoned and highly skilled. They hold themselves to a higher standard, which allows us to maintain the quality of classes that we are known for and our students expect.


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 Yoga Classes in Kensington Maryland

7.30 Miles Away 

Core Yoga Contact:Kathleen Holmay
9607 Kingston Road, Kensington, Maryland 20895 301-942-9595
Yoga Style: Integrative Yoga Therapy Send Message
Full range of Hatha yoga postures, breath awareness, meditation and guided imagery focused on emotional wellness and physical healing.


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 Yoga Classes in Chevy Chase Maryland

6.75 Miles Away 

The Yoga Fusion Studio The Yoga Fusion Studio
4609 Willow Lane, Chevy Chase, Maryland 20815 301-656-8937
Yoga Style: Yoga, Vinyasa Flow, Mat Pilates, Massage Send Message
The Yoga Fusion Studio, based in the Bethesda, MD metro area, is an ever-evolving sanctuary for your yoga practice where you will be provided with an opportunity to release your daily stress while toning your body, quieting your mind and refreshing your spirit. Offering heated and non heated yoga classes in the Vinyasa style, as well as mat pilates, meditation, belly dance and others, our goal is to help you reach your full potential both physically and spiritually through a continuous practice guided by knowledgeable certified teachers that will always be mindful and respectful of each student’s needs and limitations. Our students are also encouraged to challenge themselves as they evolve in their practice, with an approach that is never judgmental of themselves or others. Visit our studio to experience our varied classes and become part of our growing community. Enjoy complimentary tea and eucalyptus-lavender fresh towels after classes ! We also offer Massage Therapy and Reiki to compliment your practice !

With over 30 classes a week and many workshops throughout the year, across from the Woman’s Farmers Market, two blocks from the metro, and with plenty of parking across the street (FREE on weekends!), The Yoga Fusion Studio is a great destination to help you keep your life healthy, balanced, and inspired.


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Open Heart Yoga Contact:Eleonora
2809 Washington Ave, Chevy Chase, Maryland 20815 301-920-6022
Yoga Style: Kundalini Send Message
A beautiful flowing style using breath and dynamic holdings to strengthen and relax your body and free your mind and spirit.


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 Yoga Classes in Potomac Falls Virginia

10.08 Miles Away 

Inner Power Yoga Contact:Ursula Cox
46090 Lake Center , Potomac Falls, Virginia 20165 703 795 8400
Yoga Style: Ashtanga and Vinyasa Send Message
At our friendly and inviting studio that is peaceful, natural and spacious with bamboo floors, high ceilings and plenty of natural light, we teach and practice vinyasa(flow)yoga.Come and take class with our experienced teachers who are dedicated to help you reach your wellness and health goals!


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