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Yoga Classes in Potomac, Maryland

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 Yoga Classes in Potomac Maryland

Village Yoga Yoga Style: Vinyasa Flow
10154 River Road, Suite 150
Potomac, Maryland 20854 Map of Location
301-299-1948
Contact:Freddy Margolis Send Message
Village Yoga is a premier yoga studio and teacher training school located in the heart of Potomac, MD, approximately 12 miles from downtown Washington, DC. The studio offers 40 classes a week for all ages and levels in addition to teacher training throughout the year.

Village Yoga’s motto is ‘Building a Community One Yogi at a Time’. We seek to do this at every turn, whether it be within the studio or within the community.

At Village Yoga, we focus on the whole person – body, mind, and spirit. Knowing our children are our future, we’ve taken this belief into the community and have become a leading force in working with adolescents on a holistic approach to health.

We look forward to your first of many visits to Village Yoga.


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Hamsa Yoga Yoga Style: Hatha Yoga
8804 Postoak Road
Potomac, Maryland 20854 Map of Location
301-320-9334
Contact:Shanthi Send Message
We offer Hatha Yoga classes on Mondays, Wednesdays and Thursdays at 6:30p.m and 8:00 p.m, and on Saturday mornings at 9:00 a.m. Breath and alignment are emphasized in a friendly, supportive group setting. Try our classes and improve the quality of your life and health.


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Kula (community) Yoga Yoga Style: Anusara
11111 Potomac Crest Drive
Potomac, Maryland 20854 Map of Location
240 994-5092
Contact:Nancy Wright Steinberg, RYT Send Message
All levels of yoga classes are offered and are alignment oriented. The Kula offers small classes in a large, newly carpeted and painted, skylit hall with many windows. There is a casual welcoming atmosphere that should make you want to come back for more. Theraputics is a specialty of Nancy Steinber RYT, who teaches all classes.


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Lisa Johnson Yoga Yoga Style: Anusara Lisa Johnson Yoga
11930 Cragwood Way
Potomac, Maryland 20854 Map of Location
240-793-4336
Contact:Lisa Johnson Send Message
Enjoy supportive, uplifting private and semi-private classes for women in your home - Potomac and surrounding area. Each class is designed to optimize your unique abilities and personal wellness goals. Lisa is a certified Anusara Yoga Instructor at the RYT500 and a La-Ho Chi energy-healing practitioner. Meditation, sacred dance and wellness workshops plus teacher training courses are offered in Potomac, Bethesda and Rockville, MD.


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VINIYOGA MARYLAND Yoga Style: Viniyoga
11710 Devilwood Ct.
Potomac, Maryland 20854 Map of Location
(301)251-1058
Contact:Patricia H. Miller Send Message
Meditation underlies the practice of Viniyoga. We quiet the body/mind, moving away from restlessness and distraction so we can see more clearly and thus improve the quality of our actions. Yoga does not teach a creed, but proposes means of knowing and changing oneself. Breathing is central to Viniyoga. It is synchronized with the yoga positions and practiced separately as rhythmic breathing exercises to calm and strengthen the nervous system. The breath provides the link between the body and the mind. The emphasis in my teaching is threefold: deepening self awareness, which includes relaxed, controlled breathing, meditation, and dealing with stress; increasing and balancing muscular strength and flexibility; building stamina.

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 Yoga Classes in Cabin John Maryland

4.01 Miles Away 

Therapeutic Yoga of Greater Washington Yoga Style: yoga therapeutics, Cardiac Yoga cert

Cabin John, Maryland 20818
301.704.2040
Contact:Linda Lang Send Message
Anusara-inspired instruction with expertise in: CARDIAC YOGA for heart-related symptoms and diagnoses; special conditions classes and one-on-one instruction; relaxation and stress reduction through meditation; recovery & rehabilitation; support for individuals and families living with cancer, debilitating conditions, injuries; support before and after surgery; restorative yoga. Offering in-town and mid-Atlantic retreats, parenting workshops, parent & child yoga, cross-training.

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Serenity Circle Yoga Yoga Style: Vinyasa

Cabin John, Maryland
301-580-4088
Contact:Sarah Cahill Send Message
Sarah is a 500 hour registered yoga instructor. Her early morning and evening classes combine vinyasa flow style asana with breathwork, essential oils and meditation, all set to a wide range of music styles. She also offers private instruction and Reiki.

Her focus is on guiding students to rediscover their inner goddess...helping them to let go and flow with their innate beauty and power.

Class information can be found on the "Serenity Circle Yoga Studio" tab on the website.


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 Yoga Classes in Great Falls Virginia

4.50 Miles Away 

Great Falls Bodworks Yoga Style: restorative- flow- yoga therapy

Great Falls, Virginia 22066
703-759-7799
Contact:Marti Badila Send Message
Marti Badila has more than 20 years of experience in the fitness industry and has never lost her passion for helping others reach their fitness goals. She believes in “functional fitness” so everyday activities can be done safely and with ease. 200 Hour Registered Yoga Teacher • Also trained in Restorative Yoga • Also trained in Rehabilitation Yoga

Marti is a certified Pink Ribbon Program Pilates trainer as well as a certified cancer exercise specialist. The Pink Ribbon Program was created to help meet the goals of the breast cancer survivor. This post-rehabilitation program is open to all breast cancer survivors whether their surgery was eight weeks ago or ten years ago

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 Yoga Classes in Rockville Maryland

5.26 Miles Away 

ALEXERCISE Yoga Style: Combination of various styles, with emphasis on Iyengar and Sivan
5809 Nicholson Lane, Apt. 1616
Rockville, Maryland 20852 Map of Location
301-770-7994; 301-412-5432 (cell
Contact:ALICIA YEPES Send Message
Program developed by Alicia Yepes, Registered Yoga Alliance teacher and certified instructor with over 30 years experience. Exercises are tailored to avoid stress on joints and muscles, making the classes well suited for men and women of all ages and abilities.Classes end with a soothing relaxation.

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Bikram Yoga Rockville Yoga Style: Bikram Yoga/ Hot Yoga
10062 Darnestown Road
Rockville, Maryland 20850 Map of Location
301-762-9642
Contact:Diana Send Message
90 minute hot yoga for all levels for those over 18 and in good health. Classes are held in a 105-degree heated room so be well hydrated for the class and please visit our website - www.bikramyogarockville.com for what to bring, how to prepare for your first class, etc.


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Rockville Thrive Yoga Yoga Style: Vinyasa, Hatha, Restorative, Meditation Rockville Thrive Yoga
1321 B Rockville Pike
Rockville, Maryland 20852 Map of Location
(301) 294-9642
Contact:Susan Bowen Send Message
Thrive offers yoga classes for beginners, as well as advanced students. Thrive Yoga offers adult yoga, prenatal yoga, pranayama and meditation classes, as well as Kids Parties and Summer Camps. Thrive also offers a variety of workshops, teacher trainings, and special events for students seeking to de-stress and deepen their practice. Classes are available on a drop-in basis. Student, teacher, and senior discounts are available and new student specials as well as beginner sessions support new students in their quest to start discovering the difference yoga can make in their lives!

Conveniently located on Rockville Pike, Thrive Yoga was custom built as an inspirational and nature-driven environment that includes 2 spacious practice rooms, changing rooms, a private healing room, and a complete boutique to support the spirited yogic lifestyle. Guest teachers include Beryl Bender Birch, Anusara Yoga teachers Jordan Bloom and Desiree Rumbaugh, Bryan Kest, Timothy McCall,and Yogiraj Alan Finger.


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Pulling Down the Moon
15001 Shady Grove Rd, Suite 210
Rockville, Maryland 20850 Map of Location
301-610-7755
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Our holistic practitioners specialize in fertility and in addition have been trained by medical infertility specialists to help them blend their specialties in Traditional Chinese Medicine (TCM), acupuncture, massage and fertility yoga seamlessly with your medical fertility treatment. Individuals who are seeking to conceive without medical intervention will find our practitioners knowledgeable and supportive of whatever path they may choose.


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extendYoga Yoga Style: Vinyasa Flow, Hot Vinyasa Flow, Heated F
12106 Wilkins Ave
Rockville, Maryland 20852 Map of Location
301-881-3330
Contact:Arlet Koseian Send Message
Our spacious, serene sanctuary is home to dozens of certified instructors, with classes for all ages and levels. We invite you to retreat to our multifaceted, modern space for a little relaxation and rejuvenation. extendYoga is fully furnished with two beautiful studios, and a retail shop.

Inside of our two studios, you will find yoga classes such as heated and non-heated yoga, family yoga, restorative yoga, hatha yoga and more! We offer a variety of workshops, series, seminars and special events. We also offer venue rental for birthday parties, private events, corporate events, etc.

Our shop is fully stocked with local beauty products, holistic products and luxury goods such as jewelry, clothing, artwork, yoga apparel and accessories, books and more!


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Harbhajan Kaur Yoga Style: Kundalini Yoga
433 College PKWY
Rockville, Maryland 20850 Map of Location
240-499-8732
Contact:Harbhajan Kaur Send Message
Meditation, Kundalini Yoga Teachings Classes, Seminars and Retreats


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New Future Society Yoga Style: Hatha & Tibetan Yoga
14010 Arctic Avenue
Rockville, Maryland 20853 Map of Location
(301) 460-1417
Contact:Savitri Bach Send Message
New Future Society offers Yoga & Meditation, Yogic Philosophy, Yoga Teacher Training, Healing Sessions & Intitation, Spiritual Book Club & Monthly Events to Uplift, Heal and Inspire.


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 Yoga Classes in North Potomac Maryland

5.63 Miles Away 

Amirah B Fit Yoga Style: Kemetic, Hatha, Vinyasa, Kudalini

North Potomac, Maryland
301-524-5711
Contact:Amirah Send Message
Amirah B Fit provides onsite yoga instruction services from yoga parties, to after school workshops and community classes to corporate yoga classes. Currently offering weekly yoga classes for kids at the Girls and Boys Club Germantown.


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26th Dimension by Amirah B Fit Yoga Style: Kemetic, Hatha, Kundalini, Vinyasa

North Potomac, Maryland
301-524-5711
Contact:Amirah Send Message
26th Dimension by Amirah B Fit specializes in 3-D wellness including yoga classes, life coaching, meditation, boot camps and nutrition. We have course offerings for all ages from pre-school aged children to seniors and also reach a wide array of interest levels.


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Yoga with Teresa Yoga Style: Svaroopa

North Potomac, Maryland 20878
301-661-5662
Contact:Teresa Huang Send Message
Svaroopa® yoga is a healing yoga - gentle and less active based on the concept of Spinal Decompression.

When your spinal muscle released: Your internal organs have more room and your digestion, elimination, and reproduction functions are improved; The pain of your back, neck, and shoulders are relieved; You feel lighter and your posture is improved; Your stress level is reduced, which gives you more energy; Your mind is quieter; You think more clearly, which gives you a deep sense of peace and put you in touch with deeper dimensions of your Self.

Visit website: www.yoga-with-teresa.com for detail and schedule.


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 Yoga Classes in McLean Virginia

6.19 Miles Away 

Dream Yoga Studio & Wellness Center Yoga Style: Kripalu, Vinyasa & Hatha Yoga
1485 Chain Bridge Rd., Suite 104
McLean, Virginia 22101 Map of Location
703/448-YOGA (9642) or 917-0067
Contact:Luann Fulbright, MA, KYT-500, RYT-500 Send Message
A private studio nestled in the heart of downtown McLean, Virginia, in McLean Professional Park, near Tysons Corner about 2 miles from Beltway 495. We offer hatha, power & vinyasa flow yoga classes for all levels of students in a supportive, non-competitive environment. We also offer Meditation classes, instruction in "The Five Tibetans" (an ancient yoga practice known as the "Rites of Rejuenation"), Tai Chi & QiGong classes, Partner Yoga, Laughter Yoga for Adults/Children, and expert Dream Interpretation/ Dream Group Leadership. Our Healing Arts Services include Therapeutic/Deep Tissue/Sports Massage, Thai Yoga Massage/Bodywork, Reiki, Polarity Therapy & Manual Lymph Drainage. Private and Semi-Private YOGA Classes and Small Group Instruction are also offered at the Studio and at your location. Yoga Parties for Children and Adults, and Corporate Yoga Sessions are available, as well as Studio Rental space.


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Hot Yoga Bikram Tysons Yoga Style: Bikram Yoga
1420 Spring Hill Rd Suite 130
McLean, Virginia 22102 Map of Location
7038541611
Contact:Insel Metin Send Message
Hot Yoga Bikram Tysons is a state-of-the-art studio offering more than 40 classes each week to benefit the mind, body, and spirit in a spacious, sterile, and completely green environment. Our 90 minute classes are performed in a 105 degree room with 50% humidity to prevent illness, heal injuries, and promote weight loss and detoxification while reducing the effects of aging. Proper muscle tone, increased flexibility, vibrant good health, and a sense of well being are just a few of the benefits of practicing Bikram Yoga.


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Mindful Flow Yoga (classes Pengu Studio) Yoga Style: Flow and Therapeutic Workshops
1450 Emerson Avenue
McLean, Virginia 22101 Map of Location
202 262 0644
Contact:Mary Partlow Lauttamus Send Message
Classes offered are Vigorous Power Flow, YinYang Flow, Yoga Stretch and Therapeutic Yoga. Private sessions available for people referred by physical therapists or self-referral for musculo-skeletal issues, repetitive motion injuries, and chronic pain. Therapeutic yoga also available for people just trying to get their lives back after suffering from depression, anxiety and overwhelming stress.


See Mindful Flow Yoga (classes Pengu Studio) Website

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Cypress Fitness Yoga Style: Power Yoga & Yoga Flow
6867 Elm Street
McLean, Virginia 22101 Map of Location
703-442-0748
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Full service fitness facility featuring yoga for all levels. Yoga Flow focuses on balance and strength, while Power Yoga incorporates powerful yoga poses with Tai Chi and Pilates based exercises to challenge your strength, balance, and flexibility.


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Fit Pro Massage, LLC Yoga Style: Vinyasa Flow, Gentle & Yoga for Athletes
6830 Elm Street
McLean, Virginia 22101 Map of Location
617-388-7955
Contact:Robin C. Dennis Send Message
19 years experience teaching Yoga, Pilates, Dance & Group Fitness classes to all ages. ACE Certified Personal Trainer, Licensed Massage Therapist. Specialties include Power Pilates, YogaFit style, Kids' Yoga & Creative Movement, Thai Yoga Massage, Shiatsu, Trigger Point, Foot Reflexology, Swedish Massage, Travel Fitness. ACE Certified Health Coach. Registered Yoga Teacher, 200 hour level. Pre/PostNatal Massage Therapist.


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The Source Yoga Yoga Style: Various yoga traditions, Private, Power Yoga, Yoga Therapy
1420 Beverly Rd.,suite 140
McLean, Virginia 22101 Map of Location
703 992 0785
Contact:Joelle Van Over Send Message
Classes and workshops for all levels, wonderful teachers, three studios, from therapeutic yoga to power vinyasa. Private and small group lessons also available. Or design your yoga gathering. Parking off Ingleside, in rear next to studio.


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The Source Yoga Yoga Style: various
1420 Beverly Rd. suite 140
McLean, Virginia 22101 Map of Location
703 568 0790
Contact:Joelle Van Over Send Message
A new yoga studio offering a variety of yoga classes seven days a week, honoring different yoga traditions and therapeutic yoga sessions. Gently warmed yoga too! Around 85 degrees. Try it! And wonderful workshops. Sign up on our website.


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Pengu Studio Yoga Style: Vinyasa, Yin/Yang, Prenatal, Pilates
6809 Old Dominion Drive
McLean, Virginia 22101 Map of Location
571-723-6200
Contact:info@pengustudio.com Send Message
Pengu Studio is a community-oriented yoga and pilates studio located in the heart of downtown McLean, VA. We have fabulous, approachable, and highly skilled instructors whose aim is to improve lives in a safe and inclusive environment.

Stretch, sweat, strengthen through yoga and pilates mat and machine, group classes or privates, regardless if you are post surgery or pro-athlete. Pengu is here to make you leaner and stronger, deepen your breath, increase longevity, and be part of your life!


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Mind Body Integration Yoga Style: Integrative Yoga Therapy, Kripalu

McLean, Virginia
703 777 1524
Contact:Mary Elizabeth Beim Send Message
I teach all levels yoga classes and all levels pilates mat classes.


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 Yoga Classes in Bethesda Maryland

6.43 Miles Away 

The Mindfulness Center Yoga Style: kundalini, gentle yoga, chakra, mindfulness, restorative
4963 Elm St. Suite 100
Bethesda, Maryland 20814 Map of Location
3019861090
Contact:Deborah Norris Send Message
The Mindfulness Center is a non-profit organization which promotes health and self-healing, for individuals and the community, through charitable, educational and research programs in mind-body practices.


See The Mindfulness Center Website

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LaughingRx laughter Yoga laughter wellness program Yoga Style: Laughter Yoga
Maryland Suburban / Washington, DC region
Bethesda, Maryland 20814 Map of Location
240-888-6555
Contact:Nira Berry Send Message
LaughingRx Laughter Yoga is a fun, uplifting laughter yoga laughter wellness experience combining interactive laughter exercises, fun and deep breathing in groups or private sessions combined with happiness coaching by Nira Berry!

Nira Berry of LaughingRx also offers fun unique, interactive laughter workshops and other Team building programs for groups and corporations that also boost morale and productivity.

Nira Berry is an inspirational and motivational keynote speaker on many wellness topics such as "living in the Positive"; "Stress Be gone", and "Eating for Optimal Health."

LaughingRx laughter yoga classes offered most weeks: Tues: 12:15pm, & monthly, Sun: 3pm, at Ratner Museum Carriage House, 10001 Old Georgetown Rd, Bethesda. Check website for program updates. RSVP required: Nira@LaughingRx.com

Nira leads LaughingRx laughter yoga classes for Seniors & cancer patients,and offers Laughter Yoga Teacher Training workshops.

Laughter has many benefits. Your body receives a boost of oxygen as a result of laughing and many more health benefits including stress reduction and relaxation; immune boosting; increased happiness & overall feeling of wellness to name just a few.

LaughingRx Yoga holds Laughter Yoga Maryland Club - check website: www.Laughingrx.com for info.

Instructor: Nira Berry, is a Certified Health, Wellness and Happiness Coach Certified by the International Coaching Federation; and a Certified Laughter Yoga Teacher, certified by Dr. Madan Kataria, founder of Laughter Yoga.

Nira is the author: Laugh Off Stress Laughter Yoga Exercises DVD.

website info: www.LaughingRx.com Contact Nira for more information on speaking, LaughingRx laughter yoga and LaughingRx laughter wellness programs, happiness coaching and to schedule a LaughingRx event. Nira@laughingRx.com


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Evergreen Yoga Yoga Style: Viniyoga-Desikachar
Relaxing Oasis in Bethesda
Bethesda, Maryland 20817 Map of Location
301-320-3630
Contact:Shelly Greenberg Send Message
Since 1979 offering a blend of ancient asanas and modern techniques adapted to suit each student. Within a serene atmosphere you will increase flexibility, strength, stamina, and balance. Each class also includes breathing and ends with a period of deep relaxation and meditation.


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Healing Moves 2012 Yoga Style: Hatha Yoga Healing Moves 2012
Bethesda
Bethesda, Maryland 20817 Map of Location
301-365-2424
Contact:Maggie Wong Send Message
Maggie teaches Body Massage ball workshop on weekends. Balls of various sizes for deep tissue massage. She also teaches Yoga for Scoliosis. Please visit www.yogaplus.com for information on yoga for scoliosis, yoga for healthy back, yoga with weights and Body Massage Ball workshop.


See Healing Moves 2012 Website

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balance Pilates and Yoga Yoga Style: Hatha
4719 Rosedale Avenue
Bethesda, Maryland 20814 Map of Location
301-986-1730
Contact:Susan Burns Send Message
As Maryland’s premier fitness studio, we offer: •Pilates classes •Vbarre classes •Yoga classes •Gyrotonic® classes

Our goal is to enhance all aspects of your health-body, mind and spirit. Since 2001, balance has made it easier for adults of all ages and fitness levels to feel healthier and more productive with a variety of services, from Pilates, Yoga and Gyrotonic lessons to massage and acupuncture appointments.

Our convenient Bethesda location is in the heart of Montgomery County and has free parking for ease of access. We have a comprehensive class schedule that fits any lifestyle and offer private lessons that work around your schedule. Extensively trained and caring instructors give high levels of personal attention for an empowering fitness experience that is so much more than the average workout.


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Well Within - Pilates and Yoga Yoga Style: Pilates and Iyengar Style Yoga

Bethesda, Maryland
888.382.WELL
Contact:Amy Van Mui Send Message
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Down Dog Yoga Yoga Style: Power Vinyasa
4733 Elm Street, 4th Floor
Bethesda, Maryland 20817 Map of Location
301-654-9644
Contact:Jeanne Campbell Send Message
Down Dog is one of the best-known and respected yoga studios in the country. Our studio was voted “Best of D.C.” in 2009. And visitors from around the world flock to our classes when in town on business and pleasure. At Down Dog, we believe that yoga can benefit everyone when it is adopted as a lifestyle practice. With this intention, we offer classes that are accessible to all, and appeal to everyone from the working professional to the stay-at-home mom.

Down Dog yoga is a challenging practice. But, our method, no matter your age or experience level, will push you to a healthy edge and pull more out of you than you ever thought possible. All you need is the willingness to take a leap of faith and a desire for a lifetime of good health. Down Dog’s heated vinyasa flow offers a dynamic combination of strength, sweat and spirituality. Our teachers are seasoned and highly skilled. They hold themselves to a higher standard, which allows us to maintain the quality of classes that we are known for and our students expect.


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Shanti Yoga Center For Harmony
4217 E West Hwy
Bethesda, Maryland 20814 Map of Location
(301) 654-6759
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 Yoga Classes in Kensington Maryland

7.30 Miles Away 

Core Yoga Yoga Style: Integrative Yoga Therapy
9607 Kingston Road
Kensington, Maryland 20895 Map of Location
301-942-9595
Contact:Kathleen Holmay Send Message
Full range of Hatha yoga postures, breath awareness, meditation and guided imagery focused on emotional wellness and physical healing.


See Core Yoga Website

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 Yoga Classes in Chevy Chase Maryland

6.75 Miles Away 

The Yoga Fusion Studio Yoga Style: Yoga, Vinyasa Flow, Mat Pilates, Massage The Yoga Fusion Studio
4609 Willow Lane
Chevy Chase, Maryland 20815 Map of Location
301-656-8937
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The Yoga Fusion Studio, based in the Bethesda, MD metro area, is an ever-evolving sanctuary for your yoga practice where you will be provided with an opportunity to release your daily stress while toning your body, quieting your mind and refreshing your spirit. Offering heated and non heated yoga classes in the Vinyasa style, as well as mat pilates, meditation, belly dance and others, our goal is to help you reach your full potential both physically and spiritually through a continuous practice guided by knowledgeable certified teachers that will always be mindful and respectful of each student’s needs and limitations. Our students are also encouraged to challenge themselves as they evolve in their practice, with an approach that is never judgmental of themselves or others. Visit our studio to experience our varied classes and become part of our growing community. Enjoy complimentary tea and eucalyptus-lavender fresh towels after classes ! We also offer Massage Therapy and Reiki to compliment your practice !

With over 30 classes a week and many workshops throughout the year, across from the Woman’s Farmers Market, two blocks from the metro, and with plenty of parking across the street (FREE on weekends!), The Yoga Fusion Studio is a great destination to help you keep your life healthy, balanced, and inspired.


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Open Heart Yoga Yoga Style: Kundalini
2809 Washington Ave
Chevy Chase, Maryland 20815 Map of Location
301-920-6022
Contact:Eleonora Send Message
A beautiful flowing style using breath and dynamic holdings to strengthen and relax your body and free your mind and spirit.


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 Yoga Classes in Potomac Falls Virginia

10.08 Miles Away 

Inner Power Yoga Yoga Style: Ashtanga and Vinyasa
46090 Lake Center
Potomac Falls, Virginia 20165 Map of Location
703 795 8400
Contact:Ursula Cox Send Message
At our friendly and inviting studio that is peaceful, natural and spacious with bamboo floors, high ceilings and plenty of natural light, we teach and practice vinyasa(flow)yoga.Come and take class with our experienced teachers who are dedicated to help you reach your wellness and health goals!


See Inner Power Yoga Website

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