Rolling Meadows, a 100 acre yoga and meditation retreat center over-looking the hills of coastal Maine, provides a
unique environment for inner reflection away from the stimulation, demands and distractions of daily life. Scheduled silent retreats for up to 10 participants are offered throughout the year blending meditation, creatively-explored hatha yoga, and guidance in the direct path of self-inquiry.
The format of these retreats has been developed over the years to provide a supportive environment to allow us to shed light on the habits and patterns that keep us from living in the ease and peace of our true nature.
A container of shared silence is maintained during these yoga retreats, except during the sessions. Silence is restful, being the mirror of our natural state. This silent community creates a supportive environment in which to surrender to the inner silence, allowing us to question our conditioned beliefs and surrender to the truth of our being.
Patricia Brown and Surya Chandra Das are the teachers at this yoga retreat center, bringing 30 years of teaching and practice, encouraging students to cultivate intuitive receptivity and openness guiding them to find the unique expression of their True Nature. They also travel to lead yoga retreats in Guatemala, Mexico, and throughout the US.A
Ayurvedic Wellness and Skin Care Consultations,Yoga Classes, Mentoring Program for Women
Empowering women to flourish
in their health and in their lives. My passion is Guiding women on how to connect to the center of their own selves so they can live their lives to the fullest sharing their unique gifts with the world. Deborah Keene is a Waterville, Maine native. She is a Certified Ayurvedic Practitioner and Registered Yoga Teacher with over 30 years experience. She is known as a spirited, down to earth teacher who speaks from her heart. She combines her gentle,easy manor,her humor, compassion, and deep sense of knowing in all of her offerings. Her heart-based teachings, which are deeply influenced by nature’s cycles and rhythms, encourage inner listening along with body, mind and spirit practices.
Kripalu style yoga: practice standing, seated and prone poses, gentle inversions, meditation and pranayama/breathing
techniques. Safe modifications and the use of props is encouraged. Appropriate for beginner to intermediate levels. Insured, and certified by Yoga Alliance. Private lessons are available, or contact me through the Fitness Club at the Samoset Resort in Rockport, Maine for group lessons.
Terry Lacy created Central Street Yoga as a Community Center that celebrates the limitless ability of our mind-body
connection - for any age and any level of physical health. At CSY our instructors are devoted to creating an atmosphere in which freedom of expression and creativity are encouraged as a path to wellness.
At CSY we do not think you should have to turn yourself into a pretzel. We do think that it’s physically therapeutic, mind altering and often fun just to try.
ShivaShakti School of yoga offers workshops, retreats and comprehensive and affordable Yoga Alliance approved 200
and 500-hour Yoga Teacher Trainings. The teacher training is offered in a 21-day Immersion format at Samasati Nature Retreat, and other retreat centers internationally, as well as in a weekend format in Maine and Vermont. Retreats are offered in Maine, Mexico and India. Workshops and weekly classes are also offered through ShivaShakti School of Yoga at various centers and retreat locations.
ShivaShakti Yoga is an integral approach to yoga, cultivating harmony within the body, mind, and spirit. Rather than being a style, ShivaShakti Yoga is a methodology based on traditional teachings adapted for today's world. If you are ready to take a break from your busy life, explore the depths within and develop the skills to share your love of yoga with the world, you are ready to register for the ShivaShakti Yoga Teacher Training! See our website for more details.