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Yoga Classes in Union, Maine

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Yoga Classes in Union Maine

ShivaShakti School of Yoga & Healing Arts
Website
Hatha, Vinyasa
1370 North Union Rd
Union, Maine 04862
Map

Email
Contact:Aiyana Athenian, co-founder
207 431-8079
ShivaShakti School of yoga offers workshops, retreats and comprehensive and affordable Yoga Alliance approved 200 and
500-hour Yoga Teacher Trainings. The teacher training is offered in a 21-day Immersion format at Samasati Nature Retreat, and other retreat centers internationally, as well as in a weekend format in Maine and Vermont. Retreats are offered in Maine, Mexico and India. Workshops and weekly classes are also offered through ShivaShakti School of Yoga at various centers and retreat locations.

ShivaShakti Yoga is an integral approach to yoga, cultivating harmony within the body, mind, and spirit. Rather than being a style, ShivaShakti Yoga is a methodology based on traditional teachings adapted for today's world. If you are ready to take a break from your busy life, explore the depths within and develop the skills to share your love of yoga with the world, you are ready to register for the ShivaShakti Yoga Teacher Training! See our website for more details.


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Yoga Classes in Appleton Maine

5.83 Miles Away 

Rousseau Studios
Rasa Yoga and Multi-Style
Appleton, Maine 04862
Email
Contact:Ann Hedly Rousseau
Private and Group classes. Practices are created to suit the needs of the individual.
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Yoga Classes in Thomaston Maine

10.04 Miles Away 

Thomaston Yoga Studio in Midcoast Maine
Website
Hatha and Restorative Thomaston Yoga Studio in Midcoast Maine
185 Main Street
Thomaston, Maine 04861
Map

Email
Contact:Patti Prema Kristiansen,E-RYT500
207-319-6301
Patti Prema Kristiansen, E-RYT500, is a Yoga Teacher/Therapist & owner of Thomaston Yoga Studio & Dragonfly Farm Yoga
Retreats in beautiful Midcoast Maine. Thomaston Yoga Studio is a boutique yoga studio offering Therapeutic Yoga for Back Pain, Yoga for Osteoporosis, Gentle Yoga,Restorative Yoga& Circle Time Yoga for Children™ The focus of each private and group class is to create an appropriate practice or each individual, based on their unique needs. Please LIKE us on Facebook at www.facebook.com/ThomastonYoga


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Yoga Classes in Camden Maine

8.84 Miles Away 

Camden Yoga Barn
Website
Yoga & More - Classes & Workshops
255 Molyneaux Rd.
Camden, Maine
Map

Email
207-785-4319
Camden Yoga Barn, located on the midcoast of Maine in Camden, offers Yoga classes and workshops in many styles, such
as Kripalu Yoga, Gentle Yoga and Flow Yoga. Also offered are: dance, african drumming, meditation, shamanism, dynamic anatomy and more. See our website for more information.


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Ragged Mountain Yoga
Kripalu
Camden, Maine 04843
Email
Contact:Dorie Klein
Enjoy private or group instruction in Kripalu style yoga. Learn pranayama/breathing techniques, balance, standing/seated/prone,
inverted asanas/poses and meditation. Props and safe modifications are encouraged. Appropriate for beginner-intermediate levels. Graduated 2014 with Kripalu 500-Hour Yoga Teacher Training diploma. Insured and certified by Yoga Alliance.

 
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High Mountain Hall
Website
Iyengar, Hatha, Vinyasa, Meditation and more
5 Mountain Street
Camden, Maine 04843
Map

Email
Contact:Meg or Anna
207 236-0003
A variety of teachers hold classes in beautifully restored space, with plenty of parking, just steps from Camden harbor.
All levels of yoga practice are welcome. Private sessions available upon request.


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Yoga Classes in Rockland Maine

11.14 Miles Away 

The Dancing Elephant
Website
Hatha (Kripalu) & Kundalini, Meditation, Qigong, Nia
16 School Street, 2nd Floor
Rockland, Maine 04841
Map

Email
Contact:Rachel Nixon, Founder & Director
207-594-1694
The Dancing Elephant invites you to our friendly and relaxed yoga studio in the heart of downtown Rockland, Maine.
Choose from yoga, meditation, art, dance, and qigong classes. Whether you are a beginner or an experienced student, you’ll find a practice that’s right for you. Our inspiring teachers are delighted to offer you space to achieve whole health and vibrant living.


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Yoga Classes in Liberty Maine

12.03 Miles Away 

Ayurveda Yoga Center
Website
A blend of traditions
61 Stevens Pond Rd.
Liberty, Maine 04949
Map

Email
Contact:Deborah Keene
207-589-4254
Ayurvedic Wellness and Skin Care Consultations,Yoga Classes, Mentoring Program for Women Empowering women to flourish
in their health and in their lives. My passion is Guiding women on how to connect to the center of their own selves so they can live their lives to the fullest sharing their unique gifts with the world. Deborah Keene is a Waterville, Maine native. She is a Certified Ayurvedic Practitioner and Registered Yoga Teacher with over 30 years experience. She is known as a spirited, down to earth teacher who speaks from her heart. She combines her gentle,easy manor,her humor, compassion, and deep sense of knowing in all of her offerings. Her heart-based teachings, which are deeply influenced by nature’s cycles and rhythms, encourage inner listening along with body, mind and spirit practices.


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Yoga Classes in Damariscotta Maine

8.66 Miles Away 

Heartfeather Yoga
Website
Hatha, Vinyasa Flow, Restorative, Yoga Nidra, Yin Yoga
390 Duck Puddle Road, waldoboro
Damariscotta, Maine 04572
Map

Email
Contact:Mary Snow
207-319-8024
Damariscotta YMCA MWF 6-6:45 KETTLEBELLS AND MORE! Tues/Th. 6-7 A.M. Gentle
flow yoga.

Private yoga/kettlebell/yoga therapy sessions available $65 hr. Small Group sessions available in your home. Call for more information. 207 319 8024


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Studio 202
Website
Hatha/Vinyasa/Restorative/Prenatal/Kids
93 Main St
Damariscotta, Maine 04543
Map

Email
Contact:Teale Puchalski
207.837.4664
A yoga studio offering a space for community of all ages & abilities to gather & grow. We offer Hatha, Vinyasa, Gentle,
Prenatal, Kids, Yin & Restorative yoga classes, as well as art classes, group and private. Teachers: Teale Puchalski, Carol Krajnik, Lynn Sparkes, Susan Sproul, Daria White, Mary Snow


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Lynn Serenity Yoga
Hatha and Restorative Yoga
Damariscotta, Maine 04551
Email
Contact:Lynn
Individual and group yoga classes customized for all levels, all bodies. Healthy body, healthy mind coaching, meditation.
Prenatal, Kids, Yin & Restorative yoga classes, as well as art classes, group and private. Teachers: Teale Puchalski, Carol Krajnik, Lynn Sparkes, Susan Sproul, Daria White, Mary Snow

 
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