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Yoga Classes in Ann Arbor, Michigan

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 Yoga Classes in Ann Arbor Michigan
Ann Arbor Yoga and Meditation Contact:Ema Stefanova
P.O. Box 1033, Ann Arbor, Michigan 48106-1033 734-665-7801
Yoga Style: Satyananda Style Yoga and Meditation Send Message
Yoga Nidra Certification, In-Depth Studies at the 100, 200, 300, 500 and 800 Levels, 1-Day Retreats and 2-Day Specialty Seminars in Ann Arbor(topics not available from the commercial yoga studios, 3-Day and 5-Day Retreats at Lake Michigan, as well as Exqisite European Yoga Retreat at Lake Ohrid in Macedonia, Yoga in the Workplace, Private Yoga Therapy, Guest Appearances at Yoga Studios, Doctor Offices and more. Ema Stefanova M.A. E-RYT500, is an accomplished yoga and meditation therapist and educator since 1979, author and University of Michigan Integrative Medicine long-time referral practitioner. She has trained teachers and yoga therapists in Europe, Asia and North America since 1979! Ema has also the author of a YOGA NIDRA AND INNER SILENCE MEDITATION CD as well as THERAPEUTIC YOGA AND PRANAYAMA DVD. EMA IS NOW AVAILABLE FOR PROGRAMS IN YOUR AREA AND INTERNATIONALLY. For more information, please visit www.YogaAndMeditation.com 734-665-7801


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Ann Arbor Yoga and Meditation's Yoga Events!
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NuSun Yoga Contact:Kate
2007 State Street, Ann Arbor, Michigan 48103 734-347-6963
Yoga Style: Astanga, Hatha, Vinyasa Send Message
A beautiful and unique yoga practice space for all ages and fitness levels. Early morning and evening commuter classes designed specifically for the stressed commuter. Come in - start your day with our Workday Warmers and head to work refreshed and energized. Stop in on your way home for the Commuter Cool-down and release all the stress of the day.


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Inward Bound Yoga
1420 Hill St., Ann Arbor, Michigan 48104
Yoga Style: Hatha, Astanga, Postures to Sacred Music
Based in Ann Arbor, Michigan, we offer a variety of yoga classes and workshops in fourlevels of Hatha, Ashtanga, Vinyasa Flow, Prenatal and Postnatal Yoga. We are located near the University of Michigan central campus and have classes suited for every body.


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Phoenix Rising Yoga Therapy Sessions Contact:Marcia Bailey
424 Little Lake Drive #13, Ann Arbor, Michigan 48642 734.395.4799
Yoga Style: Phoenix Rising Yoga Therapy - Private se Send Message
I offer Phoenix Rising Yoga Therapy sessions in Ann Arbor, Michigan. Phoenix Rising Yoga Therapy is 1:1 work that uses assisted yoga postures for stress reduction and inner listening. Send e-mail or call to make an appointment, or for further information.

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Ann Arbor Bikram Yoga College Of India Contact:Joe Lovill and Michelle Pischea
3227 Washtenaw Ave., Ann Arbor, Michigan 48104 734 975 2922
Yoga Style: Bikram Yoga Send Message
Bikram Yoga, Ann Arbor's Original hot yoga, is a series of 26 postures over 90 minutes in a heated room. Our Ann Arbor studio has been open for over 11 years and has excellent and experienced teachers.


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A2 Yoga Contact:Ana Hough
2030 Commerce Blvd, Ann Arbor, Michigan 48103 734-216-4006
Yoga Style: Vinyasa, Hatha Send Message
A2 Yoga is dedicated to helping you foster conditions of optimal health. We are committed practitioners of Yoga, Nia and bodywork. We help you explore movement as a pathway to greater ease and health in your body. The best instructors in the area provide encouragement and advice through a variety of traditional yoga styles. We cherish awareness of the vital energy within you and inspire you to harness it, to promote your health and healing.

We are open every day, with classes to welcome the sun and the moon! New students who are local residents receive their first week at the studio free!


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RussaYog Yoga Studio and Retreats Contact:Teresa & Jasprit Singh
215 South State Street, 2nd floor, Ann Arbor, Michigan 48104 734-604-0741
Yoga Style: Rope-based yoga Send Message
RussaYog® uses the basic yogic approach and adds a rope (russa). The free flowing rope, held in each hand, coupled with yogic asans allows you to use gravity to create stresses and experience a complete body workout, taking your mind and body to a heightened state of awareness and fitness. RussaYog® includes over 200 trajectories that can be done using a rope, a length of fabric, a danda (portable staff), or no prop at all. We also have a studio located in Santa Barbara, CA. See our website for more details!


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Harmony Yoga of Ann Arbor Contact:Karen Husby-Coupland
1955 Pauline Blvd. Suite 100 B, Ann Arbor, Michigan 48103 734-222-9088
Yoga Style: Iyengar Send Message
Harmony Yoga is a small, friendly studio that offers classes for beginners and for more experienced students. There is also a Gentle Yoga Class. Classes are taught by a Certified Iyengar Yoga teacher. One aspect of the Iyengar Yoga tradition is the emphasis on developing good physical alignment in the yoga poses to obtain optimal physical and mental benefits. Classes are taught in a safe, systematic manner so that all students can benefit, whatever their experience level.


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Yoga for Health Contact:Diane Morse, RYT
Ann Arbor, Michigan 734-476-3390
Yoga Style: Integrative Yoga Therapy Send Message
A healing, gentle, student centered approach incorporating asana (poses), pranayama (breathing techniques) and relaxation techniques.

Diane is a Yoga Alliance Registered yoga teacher, having been trained in Integrative Yoga Therapy. She also is a Certified Cardiac Yoga teacher and certified level 1 YCat (Yoga for people with cancer and other chronic illnesses).

Diane is committed to adapting classes to suit individual needs.

Currently classes are taught at the Cancer Support Community of Greater Ann Arbor and private or small group sessions can be arranged in Ann Arbor.

Please call or e-mail for details.


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Yoga Pro Contact:Pete Garbowski
416 Huron, Ann Arbor, Michigan 48103 7347802151
Yoga Style: Yoga Products Send Message
Yoga Pro manufactures and distributes Yoga Toes and Yoga Products.


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The Yoga Space Contact:Sue Salaniuk
180 Little Lake Dr #1, Ann Arbor, Michigan 48103 734 622-9600
Yoga Style: Iyengar Send Message
Certified Iyengar teachers lead classes for all level students with day, evening and Saturday classes. The three teachers have a combined experience teaching of 60 years and are experts at adapting poses for the needs of individual students.


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JeweL Heart Contact:Debbie Burr
1129 OAK VALLEY DR, Ann Arbor, Michigan 48108 734 994 3387
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Jewel Heart hosts Cyndi Lee from OM Yoga for a series of workshops at our center in Ann Arbor.

March 6 2009 7:30-8:30 Om Yoga for Meditators

March 7 2009 9:30-12:30 Yoga Body Buddha Mind - Making Friends with Yourself

March 7 2009 2:30-5:30 Yoga Body Buddha Mind - Opening Your Heart

March 8 2009 9:30-12:30 Opening Gates - Unlocking the Lower Body

March 8 2009 2:30-5:30 Opening Gates - Rising Up and Purifying

Friday night $15 Saturday and Sunday each work shop $55 or $200 for all four

www.jewelheart.org 734-994-3387 x223


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A2Yoga Works, LLC Contact:Diana Hough
2030 Commerce Drive, Ann Arbor, Michigan 48103 734-216-4006
Yoga Style: Yoga and Nia Wellness Studio Send Message
Home to a very diverse yoga environment in Ann Arbor!

We offer a wide variety of classes in Yoga and Nia, and host events & workshops that reflect our community commitment to improving & engaging your health through movement & bodywork.

Come practice in our beautiful space and wonderful atmosphere.


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Ann Arbor Thai Yoga Contact:Jody Tull
1632 Broadway, Ann Arbor, Michigan 48104 734-213-0435
Yoga Style: Classical Yoga Send Message
Ann Arbor Thai Yoga, is part of of Nourishing Traditions which offers Thai Yoga Massage, hatha yoga, meditation and Naked Voice Singing. We offer monthly workshops and full moon silent meditation walks, followed by a fire, singing and some-mores. One Sunday per month, we have a free hatha yoga class and chanting followed by a simple (but delicious) vegetarian dinner. Each summer we host yoga students from around the world at our annual yoga, meditation, chanting and hiking retreat at the Swiss Italian border in Soglio Switzerland.


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Ann Arbor School of Yoga Contact:Laurie Blakeney
420 W. Huron, Ann Arbor, Michigan 48103 734-663-7612
Yoga Style: Iyengar Send Message
Director Laurie Blakeney studies annually at Iyengar Institute in Pune India, and is one of a handful of Advanced Certified Iyengar Teachers. Ann Arbor School of Yoga has classes for all levels of students, everyone is welcome.


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Health Centered Yoga Contact:Janine Polley RN, RYT 500 Yoga Therapist
Ann Arbor 48104 734-7479635
Yoga Style: Therapeutic Hatha Yoga Send Message
Janine Polley RN ERYT , blends her experience as an RN with her expertise as a Professional Yoga Therapist to facilitate healing for wide variety of health imbalances . Janine's classes are beneficial for those with fibromyalgia, back pain, headaches, arthritis, anxiety and anyone searching for individualized instruction in a small class that is gentle and accessible. Classes held at: Sun Moon Yoga , 404 W. Huron, Ann Arbor 48103 Tuesday's 1-2:30pm Thursday's 7-8:30pm

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EnForma Fit Contact:Delfina P Bonilla-Cassel
Ann Arbor, Michigan 48105 (734) 931-0645
Yoga Style: Yoga For Lunch (YogaFIT Certified, Vinya Send Message
Enforma Fit designs personalized training programs that teach clients to make health and fitness sustainable practices. Taking care of your mind and body is an on-going process that requires daily maintenance. Yet, between juggling work, school and a family, it often gets compromised. That's where we come in. A busy life doesn't have to mean the demise of your well being. Whether you've got 20lbs to lose, a grandchild to chase or a 5K to run, EnForma Fit can help you lead an active lifestyle by incorporating exercise into your daily schedule allowing you to achieve all of the above and more.

Enforma Fit also offers two yoga classes called Yoga for Lunch (YFL). YFL is a Vinyasa Style Yoga (also known as “flow yoga”) in which students can experience the benefits of improved flexibility, balance and core strength, as well as, deep relaxation and stress relief during the lunch hour. Whether the class is a small or large group, one-one direction is provided to each individual ensuring they settle comfortably into each yogic posture or postural modification. Students return to their place of work or study refreshed and refocused making the second part of their day equally as productive as the first.

Class Details

Instructor: Delfina Bonilla-Cassel, EnForma Fit

When: Tuesdays & Thursdays, from 1-2pm

Location: PKSA Martial Arts Studio 3770 Plaza Drive Ann Arbor, MI 48108 (great directions on the website!)

Equipment: Yoga Mat or beach towel (block and strap optional, but not required)

Dress: Comfortable clothing that hugs your body and bare feet! Loose pants and shirts may fly around and cause annoyance during your session.

Contact Me: Please call or email about your interest in the class!

Hoping to see you for lunch!

Namaste, ~Delfina


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Peachy Fitness Contact:Zaini
2385 S. Huron Parkway,, Ann Arbor, Michigan 48104 734-681-0477
Yoga Style: YIN Yoga, Lunch Time Hatha Yoga, Family Yoga, Energy Flow, Kids Send Message
Peachy Fitness offers children & families Yoga & Dance classes in Ann Arbor!

www.Facebook.com/PeachyFitness


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Samsara Wellness Center
1945 Pauline Suite D, Ann Arbor, Michigan 48103 734-369-8361
Yoga Style: Various Send Message
Yoga Studio located within a Wellness Studio. Class sizes approximately 15-17. Instructors teach styles Vinyasa, Ashtanga, Yin, Hatha, also classes in Hot Yoga


See Samsara Wellness Center Website

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