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Yoga Classes in Ann Arbor, Michigan

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 Yoga Classes in Ann Arbor Michigan
Ann Arbor Yoga and Meditation Yoga Style: Satyananda Style Yoga and Meditation
P.O. Box 1033
Ann Arbor, Michigan 48106-1033 Map of Location
Contact:Ema Stefanova Send Message
Yoga Nidra Certification, In-Depth Studies at the 100, 200, 300, 500 and 800 Levels, 1-Day Retreats and 2-Day Specialty Seminars in Ann Arbor(topics not available from the commercial yoga studios, 3-Day and 5-Day Retreats at Lake Michigan, as well as Exqisite European Yoga Retreat at Lake Ohrid in Macedonia, Yoga in the Workplace, Private Yoga Therapy, Guest Appearances at Yoga Studios, Doctor Offices and more. Ema Stefanova M.A. E-RYT500, is an accomplished yoga and meditation therapist and educator since 1979, author and University of Michigan Integrative Medicine long-time referral practitioner. She has trained teachers and yoga therapists in Europe, Asia and North America since 1979! Ema has also the author of a YOGA NIDRA AND INNER SILENCE MEDITATION CD as well as THERAPEUTIC YOGA AND PRANAYAMA DVD. EMA IS NOW AVAILABLE FOR PROGRAMS IN YOUR AREA AND INTERNATIONALLY. For more information, please visit 734-665-7801

See Ann Arbor Yoga and Meditation Website

Ann Arbor Yoga and Meditation's Yoga Events!
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NuSun Yoga Yoga Style: Astanga, Hatha, Vinyasa
2007 State Street
Ann Arbor, Michigan 48103 Map of Location
Contact:Kate Send Message
A beautiful and unique yoga practice space for all ages and fitness levels. Early morning and evening commuter classes designed specifically for the stressed commuter. Come in - start your day with our Workday Warmers and head to work refreshed and energized. Stop in on your way home for the Commuter Cool-down and release all the stress of the day.

See NuSun Yoga Website

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Inward Bound Yoga Yoga Style: Hatha, Astanga, Postures to Sacred Music
1420 Hill St.
Ann Arbor, Michigan 48104 Map of Location
Based in Ann Arbor, Michigan, we offer a variety of yoga classes and workshops in fourlevels of Hatha, Ashtanga, Vinyasa Flow, Prenatal and Postnatal Yoga. We are located near the University of Michigan central campus and have classes suited for every body.

See Inward Bound Yoga Website

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Phoenix Rising Yoga Therapy Sessions Yoga Style: Phoenix Rising Yoga Therapy - Private se
424 Little Lake Drive #13
Ann Arbor, Michigan 48642 Map of Location
Contact:Marcia Bailey Send Message
I offer Phoenix Rising Yoga Therapy sessions in Ann Arbor, Michigan. Phoenix Rising Yoga Therapy is 1:1 work that uses assisted yoga postures for stress reduction and inner listening. Send e-mail or call to make an appointment, or for further information.

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Ann Arbor Bikram Yoga College Of India Yoga Style: Bikram Yoga
3227 Washtenaw Ave.
Ann Arbor, Michigan 48104 Map of Location
734 975 2922
Contact:Joe Lovill and Michelle Pischea Send Message
Bikram Yoga, Ann Arbor's Original hot yoga, is a series of 26 postures over 90 minutes in a heated room. Our Ann Arbor studio has been open for over 11 years and has excellent and experienced teachers.

See Ann Arbor Bikram Yoga College Of India Website

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A2 Yoga Yoga Style: Vinyasa, Hatha
2030 Commerce Blvd
Ann Arbor, Michigan 48103 Map of Location
Contact:Ana Hough Send Message
A2 Yoga is dedicated to helping you foster conditions of optimal health. We are committed practitioners of Yoga, Nia and bodywork. We help you explore movement as a pathway to greater ease and health in your body. The best instructors in the area provide encouragement and advice through a variety of traditional yoga styles. We cherish awareness of the vital energy within you and inspire you to harness it, to promote your health and healing.

We are open every day, with classes to welcome the sun and the moon! New students who are local residents receive their first week at the studio free!

See A2 Yoga Website

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RussaYog Yoga Studio and Retreats Yoga Style: Rope-based yoga
215 South State Street, 2nd floor
Ann Arbor, Michigan 48104 Map of Location
Contact:Teresa & Jasprit Singh Send Message
RussaYog® uses the basic yogic approach and adds a rope (russa). The free flowing rope, held in each hand, coupled with yogic asans allows you to use gravity to create stresses and experience a complete body workout, taking your mind and body to a heightened state of awareness and fitness. RussaYog® includes over 200 trajectories that can be done using a rope, a length of fabric, a danda (portable staff), or no prop at all. We also have a studio located in Santa Barbara, CA. See our website for more details!

See RussaYog Yoga Studio and Retreats Website

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Harmony Yoga of Ann Arbor Yoga Style: Iyengar
1955 Pauline Blvd. Suite 100 B
Ann Arbor, Michigan 48103 Map of Location
Contact:Karen Husby-Coupland Send Message
Harmony Yoga is a small, friendly studio that offers classes for beginners and for more experienced students. There is also a Gentle Yoga Class. Classes are taught by a Certified Iyengar Yoga teacher. One aspect of the Iyengar Yoga tradition is the emphasis on developing good physical alignment in the yoga poses to obtain optimal physical and mental benefits. Classes are taught in a safe, systematic manner so that all students can benefit, whatever their experience level.

See Harmony Yoga of Ann Arbor Website

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Yoga for Health Yoga Style: Integrative Yoga Therapy

Ann Arbor, Michigan
Contact:Diane Morse, RYT Send Message
A healing, gentle, student centered approach incorporating asana (poses), pranayama (breathing techniques) and relaxation techniques.

Diane is a Yoga Alliance Registered yoga teacher, having been trained in Integrative Yoga Therapy. She also is a Certified Cardiac Yoga teacher and certified level 1 YCat (Yoga for people with cancer and other chronic illnesses).

Diane is committed to adapting classes to suit individual needs.

Currently classes are taught at the Cancer Support Community of Greater Ann Arbor and private or small group sessions can be arranged in Ann Arbor.

Please call or e-mail for details.

See Yoga for Health Website

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Yoga Pro Yoga Style: Yoga Products
416 Huron
Ann Arbor, Michigan 48103 Map of Location
Contact:Pete Garbowski Send Message
Yoga Pro manufactures and distributes Yoga Toes and Yoga Products.

See Yoga Pro Website

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The Yoga Space Yoga Style: Iyengar
180 Little Lake Dr #1
Ann Arbor, Michigan 48103 Map of Location
734 622-9600
Contact:Sue Salaniuk Send Message
Certified Iyengar teachers lead classes for all level students with day, evening and Saturday classes. The three teachers have a combined experience teaching of 60 years and are experts at adapting poses for the needs of individual students.

See The Yoga Space Website

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JeweL Heart
Ann Arbor, Michigan 48108 Map of Location
734 994 3387
Contact:Debbie Burr Send Message
Jewel Heart hosts Cyndi Lee from OM Yoga for a series of workshops at our center in Ann Arbor.

March 6 2009 7:30-8:30 Om Yoga for Meditators

March 7 2009 9:30-12:30 Yoga Body Buddha Mind - Making Friends with Yourself

March 7 2009 2:30-5:30 Yoga Body Buddha Mind - Opening Your Heart

March 8 2009 9:30-12:30 Opening Gates - Unlocking the Lower Body

March 8 2009 2:30-5:30 Opening Gates - Rising Up and Purifying

Friday night $15 Saturday and Sunday each work shop $55 or $200 for all four 734-994-3387 x223

See JeweL Heart Website

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A2Yoga Works, LLC Yoga Style: Yoga and Nia Wellness Studio
2030 Commerce Drive
Ann Arbor, Michigan 48103 Map of Location
Contact:Diana Hough Send Message
Home to a very diverse yoga environment in Ann Arbor!

We offer a wide variety of classes in Yoga and Nia, and host events & workshops that reflect our community commitment to improving & engaging your health through movement & bodywork.

Come practice in our beautiful space and wonderful atmosphere.

See A2Yoga Works, LLC Website

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Ann Arbor Thai Yoga Yoga Style: Classical Yoga
1632 Broadway
Ann Arbor, Michigan 48104 Map of Location
Contact:Jody Tull Send Message
Ann Arbor Thai Yoga, is part of of Nourishing Traditions which offers Thai Yoga Massage, hatha yoga, meditation and Naked Voice Singing. We offer monthly workshops and full moon silent meditation walks, followed by a fire, singing and some-mores. One Sunday per month, we have a free hatha yoga class and chanting followed by a simple (but delicious) vegetarian dinner. Each summer we host yoga students from around the world at our annual yoga, meditation, chanting and hiking retreat at the Swiss Italian border in Soglio Switzerland.

See Ann Arbor Thai Yoga Website

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Ann Arbor School of Yoga Yoga Style: Iyengar
420 W. Huron
Ann Arbor, Michigan 48103 Map of Location
Contact:Laurie Blakeney Send Message
Director Laurie Blakeney studies annually at Iyengar Institute in Pune India, and is one of a handful of Advanced Certified Iyengar Teachers. Ann Arbor School of Yoga has classes for all levels of students, everyone is welcome.

See Ann Arbor School of Yoga Website

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Health Centered Yoga Yoga Style: Therapeutic Hatha Yoga

Ann Arbor 48104
Contact:Janine Polley RN, RYT 500 Yoga Therapist Send Message
Janine Polley RN ERYT , blends her experience as an RN with her expertise as a Professional Yoga Therapist to facilitate healing for wide variety of health imbalances . Janine's classes are beneficial for those with fibromyalgia, back pain, headaches, arthritis, anxiety and anyone searching for individualized instruction in a small class that is gentle and accessible. Classes held at: Sun Moon Yoga , 404 W. Huron, Ann Arbor 48103 Tuesday's 1-2:30pm Thursday's 7-8:30pm

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EnForma Fit Yoga Style: Yoga For Lunch (YogaFIT Certified, Vinya

Ann Arbor, Michigan 48105
(734) 931-0645
Contact:Delfina P Bonilla-Cassel Send Message
Enforma Fit designs personalized training programs that teach clients to make health and fitness sustainable practices. Taking care of your mind and body is an on-going process that requires daily maintenance. Yet, between juggling work, school and a family, it often gets compromised. That's where we come in. A busy life doesn't have to mean the demise of your well being. Whether you've got 20lbs to lose, a grandchild to chase or a 5K to run, EnForma Fit can help you lead an active lifestyle by incorporating exercise into your daily schedule allowing you to achieve all of the above and more.

Enforma Fit also offers two yoga classes called Yoga for Lunch (YFL). YFL is a Vinyasa Style Yoga (also known as “flow yoga”) in which students can experience the benefits of improved flexibility, balance and core strength, as well as, deep relaxation and stress relief during the lunch hour. Whether the class is a small or large group, one-one direction is provided to each individual ensuring they settle comfortably into each yogic posture or postural modification. Students return to their place of work or study refreshed and refocused making the second part of their day equally as productive as the first.

Class Details

Instructor: Delfina Bonilla-Cassel, EnForma Fit

When: Tuesdays & Thursdays, from 1-2pm

Location: PKSA Martial Arts Studio 3770 Plaza Drive Ann Arbor, MI 48108 (great directions on the website!)

Equipment: Yoga Mat or beach towel (block and strap optional, but not required)

Dress: Comfortable clothing that hugs your body and bare feet! Loose pants and shirts may fly around and cause annoyance during your session.

Contact Me: Please call or email about your interest in the class!

Hoping to see you for lunch!

Namaste, ~Delfina

See EnForma Fit Website

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Peachy Fitness Yoga Style: YIN Yoga, Lunch Time Hatha Yoga, Family Yoga, Energy Flow, Kids
2385 S. Huron Parkway,
Ann Arbor, Michigan 48104 Map of Location
Contact:Zaini Send Message
Peachy Fitness offers children & families Yoga & Dance classes in Ann Arbor!

See Peachy Fitness Website

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Samsara Wellness Center Yoga Style: Various
1945 Pauline Suite D
Ann Arbor, Michigan 48103 Map of Location
Send Message
Yoga Studio located within a Wellness Studio. Class sizes approximately 15-30. Instructors teach styles Vinyasa, Ashtanga, Thai Restorative, Thai Yoga Massage, Yin, Hatha, Kids and Family, also classes in Hot Yoga. Plenty of free parking.

See Samsara Wellness Center Website

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