Namaste Yoga is a community based studio in the heart of downtown Royal Oak for 16 years. We offer over 30 classes
per week from early morning to moonlight. Our teachers are highly trained, compassionate, and experienced. Class offerings: Hatha, Prenatal, baby & me, vinyasa, alignment based,Essential, Energetic, Mindfulness, Yoga for the Emotional Body, Better Backs.
Iyengar Yoga is a well-developed and highly refined teaching methodology that is recognized worldwide. Living Tradition
Yoga is the only yoga studio in Oakland County offering certified Iyengar Yoga instruction. “Iyengar Yoga” is the name of the practice of yoga taught by living yoga master B.K.S. Iyengar, his children Geeta and Prashant, and his senior certified teachers. We feel this method of yoga provides us with the best tools available for providing an authentic, powerful, and transformative experience of yoga for our students. Our studio director, Chris Briney, has successfully completed the rigorous apprenticeship and testing process to become a certified Iyengar Yoga instructor, and is registered with the National Iyengar Yoga Association of the United States (IYNAUS). For more information please visit www.iynaus.org.
Nature's Playhouse, an indoor playspace and enrichment center for families, offers a variety of preschool aged classes
in music, movement, baby sign language, open play period times, kids yoga, family yoga, prenatal yoga, hypnobirthing, reiki, and free support groups in LGBT parenting, Mom Entrepreneurship, Birth Recovery, Babywearing, Breastfeeding and New Parenting Resources! Children's classes are designed to harness development and to provide a gentle transition in to traditional preschool and kindergarten.
Nature's Playhouse is dedicated to meeting the unique needs of families with children 0-5 years old. We specialize
in Prenatal, Baby/me, and Tot/me yoga classes.
In addition to its toddler/infant play-center, Nature’s Playhouse also welcomes itself as a mind and body wellness center for new moms, hosting a variety of activities on both pre-natal and post-birth issues, as well as Yoga and fitness classes.
YC Yoga for life center, Home of Kundalini Yoga and integrated Medicine
The word yoga means union or merging. Kundalini
Yoga uses exercise, sound current, breath & meditation. Kundalini Yoga helps relax & heal a persons mind and body, allowing the spirit to flow more freely. This, in turn, brings about a greater feeling of well-being & happiness?our natural birth right as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph. D. Master of Kundalini Yoga , is a great way to recharge your body. It produces quick results and stimulates the nervous and immune systems while improving strength and flexibility, as it centers the mind and open the spirit. From your very first class, you?ll start reaping the rewards which can include relief from back pain, stress, addiction, depression and insomnia, as well as weight control. Also, Kundalini Yoga can help keep you young. Everyone can do it!
StrongHeart Yoga is a new studio dedicated to the practice of yoga, the first of it's kind in Warren. Until now, yoga
students in Warren have shared spaces or found themselves traveling to other communities to discover the practice. StrongHeart Yoga is committed to providing yoga with a room of it's own in the neighborhood. Our goal is to create a warm and inviting space that will nurture both practiced students and those completely new to yoga. And we hope to be a valuable addition to the community; a place where people can come together on a path to greater wellness and well-being.
All classes are 60 minutes long and are appropriate for all levels, including those new to yoga. Classes will be a mix of Hatha and Vinyasa yoga styles. Please bring your own yoga mat and water and dress in comfortable clothing. A yoga block is recommended for those new to yoga or recovering from injury.
For questions, please contact email@example.com