Dao Flow Healing Yoga Sadhana for Women
For 200 hour Yoga Teacher Training, Advanced Training, or the Deepening of Personal Practice.
108 or 216-Hour Yoga Teacher Training, Cultivation & Certification with Dr. Saraswati
The core teaching of the Dao Flow Yoga teacher training at Nourishing Life Center of Health is rooted in transformation and spirit. This is a body, mind and spirit program with special emphasis placed on the use of yoga as healing for women’s health through the main stages of her life. Additionally, this program draws inspiration from Chinese medicine, acupuncture meridian energetics, Daoist and Buddhist ideology.
A comprehensive yoga training course based in the fundamentals and methodology of Raja Yoga-Patanjali’s Eight Limbs of Yoga and Tantric yoga – and the associated vibration techniques and practices including but not limited to asana, pranayama, bandhas, mudra, and drishti. This training is also inspired by Bhakti yoga- practiced through sounding, chanting, mantra, ritual, puja, and spiritually-centered yoga of the heart, which impacts the body-mind physiology and pathology toward healing. Fundamentally this is a yoga teacher-training program, yet it is available to all individuals with a desire to learn more about healing for women or wish to deepen their own commitment to practice and transformation–who want to lean in and take their health into their own hands.