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Yoga Classes in Asheville, North Carolina

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 Yoga Classes in Asheville North Carolina
Nourishing Life Center of Health Yoga Style: Dao Flow Yoga for Women's Health
207 Weaverville Hwy, Asheville, North Carolina 28804 8002155020
Contact:Dr. Saraswati Markus Send Message
Dao Flow Healing Yoga Sadhana for Women

For 200 hour Yoga Teacher Training, Advanced Training, or the Deepening of Personal Practice.

108 or 216-Hour Yoga Teacher Training, Cultivation & Certification with Dr. Saraswati

The core teaching of the Dao Flow Yoga teacher training at Nourishing Life Center of Health is rooted in transformation and spirit. This is a body, mind and spirit program with special emphasis placed on the use of yoga as healing for women’s health through the main stages of her life. Additionally, this program draws inspiration from Chinese medicine, acupuncture meridian energetics, Daoist and Buddhist ideology.

A comprehensive yoga training course based in the fundamentals and methodology of Raja Yoga-Patanjali’s Eight Limbs of Yoga and Tantric yoga – and the associated vibration techniques and practices including but not limited to asana, pranayama, bandhas, mudra, and drishti. This training is also inspired by Bhakti yoga- practiced through sounding, chanting, mantra, ritual, puja, and spiritually-centered yoga of the heart, which impacts the body-mind physiology and pathology toward healing. Fundamentally this is a yoga teacher-training program, yet it is available to all individuals with a desire to learn more about healing for women or wish to deepen their own commitment to practice and transformation–who want to lean in and take their health into their own hands.


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Nourishing Life Center of Health's Yoga Events!
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Golden Temple Healing Yoga Style: Kundalini Yoga
20 Debra Lane, Asheville, North Carolina 28806 8282168466
Contact:hari-mander singh khalsa-ji Send Message
Weekly classes include kundalini yoga and meditation classes and healing gong bath. Ashram setting.

daily sadhana 4-6:30am followed by breakfast Sunday 5-6pm gong meditation Wednesday 6:15-7:45pm kundalini yoga/gong


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Yoga by Design Yoga Style: T-shirts for Yoga Studios Yoga by Design
247 Charlotte Street, Asheville, North Carolina 28801 828-258-0316
Contact:Bob Boeberitz Send Message
Promote your yoga studio with a custom-designed t-shirt. Give them away with a studio membership or sell them. Members wearing your t-shirts are walking billboards for your studio and they are your best ambassadors. Feature your studio name on one of 18 t-shirt designs OR have one created especially for you. We also do logos for yoga studios. Choose one of our stock designs OR have one created just for you. Note: We only ship t-shirts to U.S, Canada and Mexico.


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OmBaby Birth Support Yoga Style: Kripalu
Asheville, North Carolina 28801 860 841-6993
Contact:Margaret Kirschner Send Message
Nurturing Kripalu style prenatal yoga. Prepare your body to comfortably move through the months of pregnancy, return to center in the midst of uncertainty and learn to breathe for emotional balance. Each class incorporates breathing practices, strength building yoga postures, healing imagery and meditation guidance. Experience more power and more peace.

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Linda Cammarata, RN, RYT Yoga Style: Healthcare and Wellness
37 Hampden Rd., Asheville, North Carolina 28805 828-712-8421
Contact:Linda Cammarata, RN, RYT Send Message
Linda specializes in indivduals challenged with insomnia and chronic health issues. She teaches sleep education, restorative yoga, Qigong and provides energy therapy for individuals and groups throughout the US and in Asheville, NC. Her offerings are presented at yoga teacher training programs, webinars with Mind Body Medicine Network, weekly classes at studios in Asheville, and national workshops. Along with her husband she leads mindfulness-focused retreats including: Costa Rica, Bali and France. www.mindfulnesstravels.com.


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One Center Yoga Yoga Style: Iyengar and Alignment Based Hatha Yoga
120 Coxe Avenue, Suite 3A, Asheville, North Carolina 28801 828-225-1904
Contact:Cindy Dollar Send Message
Iyengar, Alignment based, Hatha Yoga and Prenatal Yoga in Asheville, NC. Study with your favorite teachers in our beautiful studio! We at One Center Yoga are dedicated to the practice and teaching of yoga for overall health, including strength and flexibility of body, clarity of mind, and generosity of spirit.

Cindy is a certified Junior Intermediate I Iyengar Yoga instructor in Asheville. Cindy travels regularly to India to study at the Iyengar Institute. In the US, she studies and practices with senior teachers and attend a week long retreat each year led by Patricia Walden. Cindy teaches classes and offers private instruction in the Asheville area and leads workshops throughout the Southeast. The readers of Mountain Xpress voted her “Best Yoga Teacher in Western North Carolina” for three consecutive years. Cindy is the co-author of Yoga Your Way, which was released by Lark Books in January 2005.


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Asheville Yoga Center Teacher Training Yoga Style: Vinyasa, Ashtanga, Anusara, Jivamukti,
211 S Liberty St, Asheville, North Carolina 28801 828-254-0380
Contact:Stephanie Keach Send Message
The southeast's most popular and diverse yoga center offering public classes for all ranges of advancement, age, and ability. In addition, we provide weekend workshops and events to retreats and teacher trainings for 200-hr and 500-hr Yoga Alliance Certifications. More than 70 classes a week, 7 days a week including: vinyasa, ashtanga, alignment, kundalini, hot, anusara, prenatal, flow, jivamukti, power, bhakti, gentle, restorative, yin and more. We also carry yoga clothing, books, mats, props, and accessories. Brands include: Beyond Yoga, Onzie, Prana, HuggerMugger, Jade, Manduka, Be Love, Be Present, Love This Life, and locally made yoga accessories.


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Yoga with Lillah Yoga Style: Alignment Hatha, Advanced Yoga Therapy Yoga with Lillah
120 Coxe Avenue, Asheville, North Carolina 28801 8282739401
Contact:Lillah Schwartz Send Message
Lillah Schwartz , ERYT 500 has over 30 years of teaching experience. She has studied with B.K.S. Iyengar and many of his teachers since 1981, and held an Iyengar teaching certificate from 1987-2009. She is a seasoned teacher, nationally-acclaimed instructor, author, and founder of Yoga with Lillah and Transformation Teacher Trainings. Lillah teaches weekly yoga classes for novice, therapeutic, intermediate and advanced yoga students. She is also the director and primary instructor for the 200 Hour and 500 Hour teacher training courses, and the Healing Our Backs with Yoga specialty training.


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one love yoga Yoga Style: childrens yoga, kundalini, hatha
Asheville, North Carolina 28804 516-509-8388
Contact:jaime Send Message
group classes or semi/private classes avail. call for info or times.

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Black Mountain Yoga Studio Yoga Style: Hatha Flow
Asheville, North Carolina 28778 404-824-6166
Contact:Jerry Nelms
Flow Yoga and meditation.

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Yoga at Your Place
Asheville, North Carolina 28806 828-236-2366
Contact:Gayle Jann Send Message
Bring a personalized yoga class to your home or office in the Asheville, NC area. Classes can be tailored to the needs of your employees or the individual.

Check out my website for Yoga for Runners, Yoga for Strength and Toning and special workshops and class series.


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Yoga with Lindsay Fields Yoga Style: Hot Yoga, Flow Yoga, Yin Yoga, Yoga Ther
Asheville, North Carolina (828)335-6492
Contact:Lindsay Fields Send Message
Group Classes - Lindsay’s teaching style is light-hearted and playful with an intention of providing students with a tangible reference of their potential for personal transformation. Her classes are sequenced as a flow of yoga poses linked with the breath (vinyasa) and provide students with a physical challenge appropriate for them. Modifications and hands-on assists are offered as a way to personalize the practice for each individual. Pranayama practice (yoga breathing techniques), creative visualizations and meditation are woven into the sequence making each class a potentially transformational experience.

Yoga Therapy - sessions are customized, one-on-one classes with Lindsay where yogic practices such as asana, meditation, pranayama (breathing exercises) are adapted to help individuals facing challenges with their health. Yoga Therapy has proven helpful in managing many conditions, reducing symptoms, restoring balance, and improving emotional states and overall well-being. Lindsay is a current member of the International Association of Yoga Therapists.


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Clearlight Yoga Yoga Style: Jivamukti, Tibetan Heart Yoga, Vinyasa,
Asheville, North Carolina 248.953.1759
Contact:Michael and Stephanie Johnson Send Message
Michael and Stephanie Johnson created Clearlight Yoga as a means of passing on what their kind and holy teachers have given them: a clear and direct means to achieve liberation in this lifetime through the practice of yoga. Michael and Stephanie’s teachings incorporate the rich wisdom of the lineages of Jivamukti Yoga, Tibetan Heart Yoga, Ashtanga Yoga and Restorative Yoga.


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Go Yoga Asheville Yoga Style: Baptiste Yoga
65A Biltmore Avenue, Asheville, North Carolina 28801 (828) 335-YOGA
Contact:JP & Cassie McClellan Send Message
Go Yoga is a Community centered FUN yoga studio. We offer Workshops, Yoga Teacher Training, Group Sessions, Private Lessons, and much much more. We are a Baptiste Inspired Green Built Yoga studio. We teach yoga classes in the Baptiste Yoga Methodology which is a synergistic blend of all the great yoga styles including Iyengar and Ashtanga. The focus is on clear language, adaptation and modification which makes all of our classes all-levels. We offer Workshops, Yoga Teacher Training, Group Sessions, Private Lessons, and much much more. We sponsor monthly yoga benefits for local, national and international charities. We have 1200 SF of Granite rock walls, recycled xor-boo flooring, low VOC paints and hand built (by our hands) furniture. It's a yoga palace and we invite you to join us. Won't you come see for yourself?


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Rosie Yoga Yoga Style: Hatha Yoga
1378 Hendersonville rd, Asheville, North Carolina 28803 828-275-6647
Contact:Rosie Mulford Send Message
Wednesday Morning 6am -7am Power Yoga at Happy Body http://ashevillehappybody.com/ Friday Morning 6am - 7am Happy Body http://ashevillehappybody.com/ Friday Morning 9:30 -10:45 Grove Park Inn 290 MACON AVENUE ASHEVILLE, NC 28804 (800) 438-5800 Sundays 9:30 -10:45am at Happy Body-1378 Hendersonville Road ( Near Starbucks) Level I/II flow yoga http://ashevillehappybody.com/


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4 the Love of Yoga Yoga Style: Hatha Yoga, Ashtanga, Vinyasa Power Flow
Asheville, North Carolina 828-551-9517
Contact:Sonya Klepper, RYT Send Message
Sonya teaches yoga as an important part of achieving optimal health and wellness. Her yoga sessions and workshops are geared for beginners and advanced practitioners. She feels it’s an extraordinary privilege to be able to help facilitate positive change in the health and well-being of others whether it be weigh loss, the disappearance of chronic pain, as therapy in sports injury, disease or simply as a means to feel better.

Her yoga studies include vinyasa flow power yoga, pre and post-natal yoga, yoga for seniors and yoga as therapy. She is a registered yoga teacher (RYT) with a BA in Mass Communications and writes for several wellness and yoga related blogs.


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Asheville Community Yoga Yoga Style: Hatha, Ashtanga, Vinyasa
8 Brookdale Rd. Suite A, Asheville, North Carolina 28804 (828) 255-5575
Contact:Amber Acheson Send Message
Asheville Community Yoga is a donation based yoga center located in Asheville, NC. The center offers yoga classes, special community events, teacher trainings, student immersions and workshops. All classes, workshops and events at the center are free for people who truly cannot afford to pay.


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Lynn Spurling Yoga Style: Beginner's Yoga Level 1
239 S. Liberty Street, Asheville, North Carolina 28801 828-606-6600
Contact:Lynn Spurling Send Message
New to yoga? This class provides a nurturing environment where beginners can learn the foundations of yoga practice together: postures and breathing that bring the body into a balance of stability and freedom, woven with a philosophy that uplifts and affirms our essential nature.


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Vibrant Heart Yoga, LLC Yoga Style: Yoga Therapy
81 Central Ave, Asheville, North Carolina 28801 828-273-6617
Contact:Anna Ferguson Send Message
Therapeutic yoga for anxiety, depression, PTSD, chronic illness, recovery and more.


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Gayle Jann Yoga Style: hatha, vinyasa, yoga therapy, yoga classes
72 Craggy Ave, Asheville, North Carolina 28806 828-236-2366
Contact:Gayle Jann Send Message
I offer public yoga classes, private yoga sessions, yoga therapy sessions and custom yoga videos.

I have a blog about exploring and living life through the principles of yoga.

I also offer workshops around the world, nutritional information and articles about conscious living.


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Subtle Yoga Training Institute Yoga Style: Subtle yoga Subtle Yoga Training Institute
PO Box 727, Asheville, North Carolina 28802
Contact:Kristine Kaoverii Weber Send Message
In Subtle® Yoga, we recognize that each individual has his or her own needs and abilities and we honor them all. We tailor classes to meet those needs offering lots of choices and modifications. Subtle® Yoga can be really strong for the person who has lots of physical capacity, and we won’t make those who don’t feel ashamed about it. We want classes to be fun, enjoyable and transformative in an emotional and spiritual way – we don’t want you to do anything on a yoga evening that you will regret the next morning.


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