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Yoga Classes in Charlotte, North Carolina

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Yoga Classes in Charlotte North Carolina
Be Yoga
Website
Vinyasa, Slow Flow, Deep Stretch, Aerial Yoga
1247 East Blvd, Suite 250
Charlotte, North Carolina 28203
Map

Email
Contact:Emily Grom
704-372-7665
At Be Yoga we seek to be an inclusive community that welcomes all people no matter where their journey has taken them.
Winner of last year's BOB awards we strive to provide the best yoga instruction for our students' mind, body and spirit. We offer a wide variety of classes that respect your personal practice. Whether you are looking for a challenge to create strength and focus, or are in need of restoration and stress relief we will aid you in achieving your goals. Our teachers provide mindful instruction that is compassionate and inspiring. The benefits of yoga can improve your quality of life even off the mat, so begin your journey today! Be Yoga has two convenient locations in Historic Dilworth and our Be Yoga studio and wellness center off Carmel Rd.


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The Yoga Center at 8th Street Studio
Website
Iyengar
1940 East 8th Street
Charlotte, North Carolina 28204
Map

Email
Contact:Phyllis Rollins
704-372-4289
The Yoga Center is a space dedicated to the study and practice of hatha yoga. Instructors follow the Iyengar tradition
in their daytime and evening classes. Beginning and Continuing level classes are available. Each class is designed to help students build strength and gain flexibility through concentration and precise action. The Center is fully equiped with props including a rope wall. Classes are ongoing and anyone is welcome to drop in on individual classes or register for a series of six classes.


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Charlotte Yoga
Website
Power Yoga, Hot 26, Ashtanga, Long Slow
1730 East Woodlawn Road
Charlotte, North Carolina 28209
Map

Email
Contact:Grace Morales
704 665 9003
We are open 7 days a week and offer over 40+ yoga classes a week from 6:30a to 8:00p. We have highly experienced instructors
teaching creative and challenging classes. We have an extensive selection of yoga clothing, books, yoga mats and Yogitoes. Full Showers are available.

TEACHER TRAINING - "When you begin to teach or think like a teacher your understanding of yoga will invariably deepen." Charlotte Yoga Teacher Training is a transformational experience; all that is required is the desire and commitment for transformation. Charlotte Yoga style Power Yoga and Hot 26 is in demand by both teachers and students. Most graduates are teaching in yoga studios within months of completing training.

Grace Productions is a registered Yoga Alliance school; upon successful completion, graduates receive a certificate of graduation recognized by Yoga Alliance.

Training is taught by Grace Morales, E-RYT and MyLinda Morales Hutchings, E-RYT.


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Yoga One
Website
Baptiste, Vinyasa, Meditation
1318 Central Ave Ste D2
Charlotte, North Carolina 28205
Map

Email
704-332-9911
We are a full service studio- 2 studios, yoga lounge, boutique, showers. Classes held all day - from early morning
 
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Charlotte Meditation
Website
Mindful Meditation & Mantra Meditation
725 Providence Road # 300,
Charlotte, North Carolina 28207
Map

Email
Contact:Ranjit Deora
704-277-6049
Mindfulness Meditation Therapy: For healing the mind A Solution for Asperger syndrome (Anxiety, Stress and depression) Meditation
therapy is an interactive experience that is designed to help you heal by integrating mindfulness meditation, cognitive therapy, breathing techniques and Karma (action) principles.


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UrbanBliss
Website
Vinyasa Yoga, Primary & Hot Yoga
1200 moorehead
Charlotte, North Carolina 28203
Map

Email
Contact:Elizabeth Hoffmann
1-888-YES-BLISS
Charlotte Yoga: Urban Bliss Yoga Studio offers a variety of Yoga Classes such as: 200 Hour Yoga Teacher Trainings,
%00 hr yoga teacher trainings Gentle Yoga, Kids Yoga, Slow Flow Yoga, Vinyasa Yoga, Modified Primary Series, Charlotte Yoga Teacher Trainings, Urban Bliss Yoga


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Various
Website
Hatha, Ananda, Phoenix Rising Yoga, Cons
Charlotte, North Carolina 28203
Email
Contact:Kimberly Beroset
980-406-8126
www.charlotteconsciousdance.com
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Gotta Yoga
Website
Vinyasa, Hot, Yin, Prenatal, Aerial, Athletes
9539 Pinnacle Dr Ste 350
Charlotte, North Carolina 28262
Map

Email
Contact:Kim Zegil
704-688-7256 (University)
Gotta Yoga is about offering a sacred space to practice that is for all ages and life stages. We are committed to creating
a community of sharing and caring yogis to educate,enable and empower others to find the mind/body/spirit connection. All of our teachers are RYT-certified at the 200 or 500 hour level. Between our two locations, we offer over 70 classes a week in a variety of styles, as well as specialty workshop offerings an 200 Hour Yoga Teacher Trainings. Please visit our website at www.gottayogastudio.com for current class, workshop, and training opportunities. Contact info for our Lake Norman/Cornelius location, about 15 miles north of Charlotte, is 19911 North Cove Road, Suite C, Cornelius, NC 28031 704.796.3608


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Shanti Yoga
Website
Former Anusara-Inspired
Charlotte, North Carolina 28209
Email
Contact:Debi Hawkins-McLendon
704.684.9642
Public classes in the Anusara style; therapeutic privates; Mommy and Me for babies and toddlers from 3 weeks to 24
months; Grounded Yoga for kids, teens and families


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Wellness From Inside Private Yoga Instruction
Website
Ashtanga and Vinyasa
Charlotte, North Carolina 28269
Email
Contact:Shanna Small
704-877-0668
Wellness From Inside provides Private Yoga Instruction in Charlotte NC. Affordable and convenient. We will work together
to reach your goals of fitness, relaxation and self realization.


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MyFreeYoga.com
Website
Ashtanga, Power, Vinyasa, Beginners, and
Charlotte, North Carolina 28211
Email
Contact:Christina Landry
7047715502
MyFreeYoga.com is a yoga fitness social network where anyone over the age of sixteen are encouraged to share and gain
knowledge from yoga. There are many interactive features as well as free yoga videos. There are over twelve different categories of yoga practice to watch from.


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Charlotte Prenatal Yoga
Website
prenatal/postpartum and yoga with baby
Charlotte, North Carolina
Email
Contact:Joan Wolfe
704.618.0421
Wonderful community of new and expectant mothers sharing yoga and connecting with baby on the mat. Ongoing weekly
classes are offered at Carolina Community Maternity Center. Private instruction available.


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Divine Shanti Yoga
Website
Hatha
Charlotte, North Carolina 28269
Email
Contact:Angela Benton E-RYT500
N/A
Yoga teacher and reflexologist in the North Charlotte area at various locations. Classes are described as meditation
in movement. Visit www.DivineShantiYoga.com for more info.


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Subtle Yoga Charlotte
Website
Subtle Yoga
PO Box 3448, Huntersville
Charlotte, North Carolina 28078
Map
Contact:Samantha Sukalpa Noto
980-322-4518
Subtle Yoga is a balancing, therapeutic yoga-based holistic healthcare system which is accessible to most body types
and adaptable to most abilities. It is deeply rooted in tradition and in modern research.

Samantha Sukalpa Noto, RYT 500, Director Subtle Yoga Charlotte brings the multidimensional healing powers of therapeutic yoga and meditation to private and general audiences in clinical and university settings, corporate wellness programs, and groups recovering from trauma, cancer, depression and anxiety. She is the Director of Subtle Yoga Trainings in Charlotte, training and certifying yoga instructors at the 200 hour level. She is a member of the International Association of Yoga Therapists.

Samantha delivers programming and education for Davidson College, CMC LiveWell Carolinas, CMC Sanger Heart Clinic, Subtle Yoga 500 Hour Therapeutic Professional Trainings as well as executing a thriving yoga therapy practice in Davidson, NC.

A yoga educator/lecturer, Samantha is a graduate of Kaoverii Webber’s Subtle Yoga Therapeutic Teacher Training at both the 200 and 500 hour levels, Leslie Kaminoff’s Yoga Anatomy course, and the Yoga for Cancer Awareness Program at Duke University. She has also studied extensively with Rod Stryker of Para Yoga and is currently at work on an Ayurvedic Health Educator certification with Dr. David Frawley. Samantha is a lifelong student of science, world history, mythology and religion. Her instruction is laced with science, physiological facts, archetypal imagery and cosmic insight. Hence, her clients gain a more thorough understanding of how yoga works and open to a deeper connection between themselves and this vast universe we live in.

www.subtleyogacharlotte.com www.subtleyoga.com

Subtle Yoga classes, workshops and professional trainings can be found in Charlotte, Davidson, Cornelius, Mount Holly, Huntsville Alabama, Asheville.


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Covenant Recreation & Fitness
Website
Seated or Gentle
1000 East Morehead Street
Charlotte, North Carolina 28204
Map

Email
Contact:James Huffman
704.334.7491
Our organization is relaxed and non-intimidating. The gentle yoga will leave you with a sense of inner peace and calm.
While the seated yoga is perfect for seniors.


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BalancedBody Yoga Therapy
Website
Therapeutic, Vinyasa, Hatha
4017 North Course Drive
Charlotte, North Carolina 28226
Map
Contact:Chrys Kub
704-577-9282
Provide One on One Yoga Therapy including assessment and provision of therapeutic program; lead and teach workshops
and teacher trainings in therapeutic yoga for adults and children. Specializing in clients with neurological disorders


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Y2 Yoga
Website
Hot Yoga, Vinyasa, Ashtanga
280 S. Sharon Amity Rd.
Charlotte, North Carolina 28211
Map

Email
Contact:Tanner Bazemore
704-456-9642
Life can be complicated – Yoga is simple. The energy generated from the basic element O2, or Oxygen, is an essential
component of life. The nexus of Y2 Yoga is simple – like Oxygen, we believe yoga is just as essential for a healthy body and mind.

Our mission is to offer people at every skill level, opportunities to improve their wellness through the practice of yoga.


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Arrichion Hot Yoga
Website
Hot Yoga, Vinyasa, Hatha, Circuit traini
125 Winona Street
Charlotte, North Carolina 28203
Map

Email
Contact:Quinn Reynolds
704.201.4586
Our 5 hot yoga classes are all complete workouts designed to strengthen and stretch every area of your body. The variety
will help you to keep your practice fresh and challenging. For example, our hybrid Tiger’s Eye class is a one of a kind combination of a fighter’s strength circuit and hot flow yoga; our signature Topaz class blends a series of hatha yoga poses which when practiced regularly will improve strength, flexibility, and balance. Regardless of who is teaching you will have the same experience because everyone who teaches for Arrichion is trained in the Arrichion system.


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Reconnective Yoga
Website
Reconnective Yoga
Crowne Plaza Charlotte • 201 S. McDowell Street
Charlotte, North Carolina 28204
Map

Email
Contact:Joan Fowler
434 996 0855
Reconnective Yoga 7:00pm - 9:00pm • Complimentary • Open To The Public Presented by: Elizabeth Polito with Kelly
Woodruff Venue & Hotel: Crowne Plaza Charlotte • 201 S. McDowell Street • Charlotte • North Carolina • 28204 • United States • +1 704 372 5550 Local Contact: Paul Jones • pejintuitiv@aol.com • +1 434 996 0855


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YogaMe
Vinyasa/Flow, Deep Stretch, Yoga Pilates
Charlotte, North Carolina
Email
Contact:Kiesha Battles, RYT
862-368-2551
YogaMe offers Group classes injected with a dose of individual needs to personalize the yoga experience for each person. Mobile
services (Yoga-Me-On-The-Go) are available for clients that prefer to practice in the comfort of their own home.

 
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Mary Lou Buck
Kripalu
3406 Mar Vista Circle
Charlotte, North Carolina 28209
Map

Email
Contact:Mary Lou Buck
704 525-2293
Classes, individual instruction: Cornwell Center (Myers Park Baptist Church) and YWCA on Park Rd.
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NC Yoga
Website
Variety
10926 S Tryon Street (Steelecreek area)
Charlotte, North Carolina 28273
Map

Email
Contact:Catherine Goodnight
704-909-7462
NC Yoga is committed to building a network of individuals that are working to ensure a safe haven for those that desire
enhancement in their lives through social engagement, spiritual harmony, emotional development, and physical health.

NC Yoga will provide an environment in which life-seekers can thrive.

We promote internal harmony, emotional development, and physical health through the arts of yoga and dance. NC Yoga provides a unique experience where diverse individuals will be able to come together to explore yoga in a variety of mediums.


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Yoga Shala Charlotte
Website
Vinyasa Yoga
2205 Park Rd
Charlotte, North Carolina 28203
Map

Email
Contact:Hollace Stephenson
980-272-8730
At Yoga Shala Charlotte we focus on All Levels Vinyasa Yoga, inspired by ParaYoga, a form of yoga steeped in ancient
tradition, applicable to the modern world. ParaYoga is one of the country’s fastest growing, most respected styles of Yoga today. Developed by master teacher, Yogarupa Rod Stryker, ParaYoga links students and teachers of all levels to the power, spirit, and tradition of Yoga.We infuse each class with challenging asana (poses), focused pranayama (breath work), and guided meditation as a means to shift, shape and uplift. Each practices accesses and affects many levels of our being; physical, mental, emotional, and spiritual. Through Tantra Vinyasa & ParaYoga, we gain a clear understanding of self, which leads to a sense of wholeness and fulfillment.


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Shanti Yoga School
Website
Power Yoga, Ashtanga, Tantra
2205 Park Road
Charlotte, North Carolina 28203
Map

Email
Contact:Johnna Smith
7042774845
Shanti Yoga School is a RYS with the Yoga Alliance We teach trianings and lead retreats all over the world, and group
classes in Charlotte, NC. Our focus is the ancient merged with modern, the combined prescriptives of yoga asana, meditation and pranayama and the growth from self inquirey. Plus we just have a lot of fun!


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YWCA Central Carolinas Fitness Center
Website
3420 Park Road
Charlotte, North Carolina 28209
Map

Email
Contact:Ashley Brown
7045255770
The YWCA is your co-ed comfortable fitness center. Among other classes, we hold a variety of yoga classes from Yoga
I, Yoga II and Yoga III as well as Vinyasa Yoga. Our instructors include Mary Lou Buck, Emily Elder, Doreen Garrison, and Debi Hawkins-McLendon.

We have a great community comprised of members from all walks of life and various fitness levels. We offer competitive rates, a friendly staff, a safe and comfortable facility and knowledgeable instructors.


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The Yoga Oasis
Website
Traditional Hot Yoga - Ghosh lineage, Yi
2400 Park Road - Suite A
Charlotte, North Carolina 28203
Map

Email
Contact:Lee Foster or Elaine Parker
704.334.7104
Have been teaching Traditional Hot Yoga from the Ghosh lineage of yoga for 12 years and Yin yoga for 6 years in the
Dilworth area of Charlotte, NC. We offer a variety of affordable yoga classes to help bring balance to your day because there are benefits from all types of yoga. Yoga will help strengthen, stretch and de-stress your body, improve mental focus, clear the mind and enhance your overall well being.

Whatever your reason for practicing, or your level of experience – we welcome you at The Yoga Oasis.

Yoga for ALL PEOPLE!


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Charlotte Family Yoga Center
Website
Baptiste Power Vinyasa Yoga, Prenatal, Children
10215 Prosperity Park Dr
Charlotte, North Carolina 28269
Map

Email
Contact:Diane Cevallos
704-992-1145
We offer Baptiste Power Vinyasa Yoga, Prenatal Yoga, Kids Yoga, Tween Yoga and Deep Stretch . Our studio is committed
to building a loving, joyful community.


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Yoga Warrior @ Advanced Therapeutics
Website
Hatha, Ashtanga, Inyengar, Yin Yang, Vinyasa, Hot, Aire, Aerial
1200 E. Morehead Street, Suite 190
Charlotte, North Carolina 28204
Map

Email
Contact:Jeffrey Widmann
704-332-7700
We are a wellness center specializing in preventative care. We offer various forms of fitness classess and yoga. Fitness
is a big part of leading a healthy lifestyle along with our preventative care programs.We offer clinical massage therapy for clients with muscular pain issues. We also offer relaxation massage for those clients that hold stress patterns.


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Yoga for Life
Website
Kripalu & More
1410 West Morehead Street, Suite 200
Charlotte, North Carolina 28208
Map

Email
Contact:Karen Williams
7043449642
Yoga for Life offers a wide variety of classes, workshops, trainings and wellness services -- all under one roof!
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