YogaFinder
Yoga Style:

Yoga Classes in Raleigh, North Carolina

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in North Carolina > Yoga Classes in Raleigh
 Yoga Classes in Raleigh North Carolina
Blue Lotus Yoga & Movement Arts Contact:Jill Sockman Blue Lotus Yoga & Movement Arts
401 N. West Street, #105, Raleigh, North Carolina 27603 Phone:919-831-2583
Yoga Style: Vinyasa, Yin, Restorative Send Message
Blue Lotus, downtown Raleigh's yoga & movement arts studio, offers a full schedule of classes, including Vinyasa, Yin, Restorative, Foundations, Meditation and more, for students of all levels.

Ready to meet you just as you are, the blue lotus community provides a yoga home-a place to be inspired while you discover the physical, mental, emotional and spiritual benefits of the practice. Welcomed into this urban sanctuary, you'll use movement and breath to explore the mind-body relationship, uncovering a new way of being in your body and in the world. blue lotus also offers workshops and teacher trainings, as well as a full line of unique yoga clothing and props from socially conscious, ecologically responsible businesses.

Enrollment options include drop-in, 10- and 50-class passes, one-month and three-month passes, and annual memberships.


See Blue Lotus Yoga & Movement Arts Website

Update listing
You Call This Yoga Contact:Howie Shareff
7508 Haymarket Lane, Raleigh, North Carolina 27615 Phone:919-522-2646
Yoga Style: Adaptive, gentle mat and chair Send Message
An educational 501C3 nonprofit organization with a mission to help the physically challenged and under-served improve their life with yoga.


See You Call This Yoga Website

Update listing
Raleigh Yoga Center Contact:Jane B. Barrett
619 Oberlin Rd., Raleigh, North Carolina 27605 Phone:919 856 1390
Yoga Style: Iyengar/Hatha Send Message
Serving our community since 1985, Raleigh Yoga Center offers alignment based quality instruction in a caring supportive environment. Our instructors are highly trained and experienced for your safety. Our classes are small to ensure individual attention. Introductory and continuing level classes are available as well as flow classes and yin yoga. Open seven days a week. In the spirit of gratitude and community Raleigh Yoga Center offers a FREE Community class the 2nd Saturday of each month from 1-2:30. Reservations are required for this class. Please visit our website for further information.


See Raleigh Yoga Center Website

Update listing
Jan Alexiou's Yoga Contact:Jan Alexiou
Raleigh, North Carolina 27612 Phone:(919) 395-6812
Yoga Style: Hatha Yoga/ Meditation Send Message
I teach students Yoga asana (poses), pranayama (breathing) and mindfullness. These are, in fact, valuable ancient mind-body interventions that foster greater self-care and empowerment,and serve as tools that are with students forever. As a Yoga Therapist, I work individually with students' life issues or physical conditions to inspire them to delve deeper into all that Yoga and mindfullness have to offer. Students experience the benefits of improved handling of stress, physical and emotional pain, as well as increaed body awareness, flexibility and strength. Over the sessions students learn to use the breath, the mind,and all body systems to create movement and ease. Group classes are also available and open to newcomers and varied fitness levels.


See Jan Alexiou's Yoga Website

Update listing
Raleigh NC Yoga / y Respira Studio Contact:Claudia
4904-108 Alpinis Dr., Raleigh, North Carolina 27616 Phone:919-633-8999
Yoga Style: Ashtanga, Vinyasa, Flow, Hatha, Restorat Send Message
For some Yoga may be considered a philosophy, a practice, a work out, a way of life or just yoga. We are born into this world with an inhale and we leave with an exhale. Life is a cycle. Everything comes to us in cycles. With yoga, one is able to enjoy these cycles of life with the use of breathe, also known as Prana. Pranayama is the art of practicing your breathe to control the obstacles created by your actions in this beautiful world.

Yoga helps your mental, physical, and spiritual being.

Yoga give your mind a constant clarity by nourishing your physical being with the fresh flow of oxygen throughout your veins, organs, muscles, and mind.

As you inhale your body takes in pure oxygen. On your exhale your body releases toxins and everything negative. This oxygen is carried throughout your body and mind which helps to purify all of your senses. You start to taste, feel, and smell things differently, hear and see more clearly.

Your body becomes alive. You begin to feel more peaceful within yourself. More than anything you will begin to notice they way you view life and the way life views you seems different. Better.

Come and experience the beauty of yoga. Come and discover the peace that has always existed within yourself and this exciting world.

Awaken!


See Raleigh NC Yoga / y Respira Studio Website

Update listing
Sharri Gaines Yoga Contact:Sharri Gaines
1840 Wake Forest Road, Raleigh, North Carolina 27608 Phone:919-349-2973
Yoga Style: Kripalu, Iyengar and Integral inspired Send Message
This hatha yoga focuses on flexibility, balance strength and breath. Self-acceptance, self-inquiry and compassion are key elements in my teaching approach. Classes currently held at Dancing Moon Bookstore in Raleigh, NC. and corporate locations. Workshop presentations include: "Yoga for the Office", "The Human Chakra System", "Vision Board Creations" and The "Eight Limbs of Yoga".


See Sharri Gaines Yoga Website

Update listing
Evolve, A Body Balance Movement Therapy Company Contact:Carson Efird Evolve, A Body Balance Movement Therapy Company
215 Bickett Blvd., Raleigh, North Carolina 27608 Phone:(919) 828-4525
Yoga Style: Vinyasa Flow, Prenatal, Workshops, Kids
Welcome to Evolve, where you will experience Vinyasa Flow yoga as a life-enhancing practice that brings you closer to living your intentions while cultivating radiant health and well being. As you reconnect with the natural rhythms of your breath and movement, our teachers meet you where you are, as you are, and guide you on your path.

As you continue to breathe, grow, blossom and evolve, yoga is the source that sustains your personal transformation and reveals your natural essence. We invite you to join our nurturing community of yoga practitioners and engage in Vinyasa Flow yoga that is as unique as you are. You will return into the world with renewed energy for living life adventurously.


See Evolve, A Body Balance Movement Therapy Company Website

Update listing
Bikram Yoga Raleigh Contact:Cindy Glass
9650 Strickland Road # 153, Raleigh, North Carolina 27615 Phone:919-847-9070
Yoga Style: Bikram (the Original HOT Yoga) Send Message
Change Your Body, Change Your Life with the original hot yoga series, Bikram Yoga! Accessible to beginners as well as challenging for advanced students. We have classes every day, you never need an appointment or pre-registration. Check our website for class times and rates.


See Bikram Yoga Raleigh Website

Update listing
Open Door Yoga LLC Contact:Monica Bradfield
745 W. Johnson St, Raleigh, North Carolina 27603 Phone:919-602-1660
Yoga Style: Hot Yoga, Kids Yoga, Restorative Yoga, Meditation Send Message
We offer Hot Yoga classes in the sequence codified by Bishnu Ghosh. Known as Hot Yoga in the west, this sequence is designed to heal, open and strengthen your body from the inside out. We offer classes for all levels, advanced students, privates and Teacher Trainings. Our focus is the integrity of the yoga, alignment and creating an environment that helps folks create a sustainable practice. We use the heat to help heal the body, not as a fitness tool or calorie burner. We are here to help all students of all backgrounds. We love to have fun, get to know our students and are constantly amazed at the power of this practice!


See Open Door Yoga LLC Website

Update listing
Bodi Wisdom Yoga & Bodywork Studio
1813 Saint Patrick Drive, Raleigh, North Carolina 27603 Phone:919-538-7470
Send Message
It is my hope that through the postures, breathing and meditation that each person find balance, peace, calm, rhythm, spiritual knowledge, emotional equanimity. For all the reasons one comes to Yoga,it is my hope that it lead them to transformation to be the magnetic energy they are meant to be in this world.


See Bodi Wisdom Yoga & Bodywork Studio Website

Update listing
ARRICHION HOT YOGA
8606 Jersey Court, Raleigh, North Carolina 27617 Phone:336-215-6367
Yoga Style: Hot Yoga, Hatha & Vinyasa, Yoga Send Message
Arrichion yoga is practiced in a heated room to help your muscles relax and to increase your ability to deepen your practice. Although influenced by Bikram Hot Yoga, Arrichion Hot Yoga differs significantly. At Arrichion, we offer 3 different classes to help you maximize your potential. Each class is named for a gemstone. The cultural and mythological qualities of Topaz, Krystallos, and Bloodstone are reflective of the benefits derived from the specific choice and sequence of the postures in the respective classes. Topaz-Arrichion's fundamental core class with 32 poses; Krystallos-Arrichion's core strength yoga class; and Bloodstone-Arrichion's challenging flow yoga sequence.


See ARRICHION HOT YOGA Website

Update listing
Julie Renaud Yoga Contact:Julie Renaud
Raleigh, North Carolina 27613 Phone:919-783-6977
Yoga Style: Iyengar influenced Send Message
Home-based yoga studio near Leesville Rd./540. Convenient to Kingsland Woods, Westlake, Springdale neighborhoods. Gentle Yoga, Beginning and Intermediate Yoga. See website for current schedule. First class FREE.


See Julie Renaud Yoga Website

Update listing
Graham Williams Yoga Contact:Graham Williams
613 Morgan Street, Raleigh, North Carolina 27604 Phone:919 609 2456
Yoga Style: Iyengar Send Message
For beginners and continuing students, Graham Williams, a Certified Iyengar Instructor teaches yoga for the whole person

A yoga class is typically 90 minutes in length and will include combinations of some or all of the following types of poses: - Standing poses for flexibility, strength and stamina - Seated poses for a healthy back, poise, and reflection - Forward bends for calming and nurturing the body/mind - Inverted poses for circulation and stress reduction - Breathing awareness and deep relaxation for energy and renewal


See Graham Williams Yoga Website

Update listing
Gental Hatha Yoga Contact:Janis Ramquist. RYT
2208 Oxford Hill Dr., Raleigh, North Carolina 27608 Phone:919-831-9316
Yoga Style: Hatha, Iyengar, Restorative Send Message
Janis draws from a variety of styles to teach Hatha Yoga. She emphasizes breath, relaxation, balance, flexibility and strength. The class is limited in size in order to provide individualized yoga instruction to increase your body awareness, flexibility, and strength. The yoga sessions are designed to make accommodations for the individual. You will learn to integrate yoga into your daily activities, improve your alignment and reduce pain and cranky joints.


See Gental Hatha Yoga Website

Update listing
The RahRahRaleigh YinYang Partner Yoga Glad to KnowYa Studio Contact:Yogini Melody h'Art Rhapsody
117 Mt. Vernon Church Rd., Raleigh, North Carolina 27614 Phone:919-676-1473
Yoga Style: YinYang Partner Yoga Practice Send Message
I provide YinYang Integral Partner Yoga Instruction in Kundalini Tantra Yoga, Kuma Satra Yoga, world Laughter Yoga, Pranayama Yoga for friends, partners, couples, and Lovers and wanna be . . . all of the above.


See The RahRahRaleigh YinYang Partner Yoga Glad to KnowYa Studio Website

Update listing
Yoga Legacy LLC Contact:Kayte Temples
PO Box 27164, Raleigh, North Carolina 27611-7164 Phone:919-661-1392
Yoga Style: Hatha Send Message
Yoga Teacher Training Program. Offering flexible schedules,Reasonable rates and pricing options.

For the aspiring teacher, serious practitioner, or those pursuing a healthy lifestyle. Join us for our 245 Hour Teacher Training Program, or just take the modules that appeal to you for CEC’s or special interest. Our program is designed with flexibility in mind as it can be taken as an 18 day, 10-15 week or a 5 month intensive. Or, at a more relaxed pace, one module at a time.


See Yoga Legacy LLC Website

Update listing
Breathing Mountain Yoga Therapy Contact:Jessica Mollet
222 N. Bloodworth Street, Raleigh, North Carolina 27601 Phone:919-413-8468
Yoga Style: Hatha Yoga Send Message
Offering Yoga Therapy classes to individuals or groups to strengthen, stretch and balance the body, with an emphasis on pranayama and meditation to focus and calm the mind. The menu of classes include: Yoga Therapy for various injuries or limitations, Level I & II Hatha Yoga, Chair Yoga, Meditation & Pranayama, Yoga for People with Cancer, etc. Owner Jessica Mollet began teaching group fitness in 1991 and Yoga in 2001. Her initial Yoga Teacher Training was thru Sivananda in Neyaar Dam, India. She continues to update her knowledge thru trainings and workshops at Yogaville, Kripalu, Himalayan Institute, and with Gary Kraftsow of the Viniyoga tradition.


See Breathing Mountain Yoga Therapy Website

Update listing
Rapid Fitness Contact:Rob Knapp
6150 Falls of Neuse Rd, Raleigh, North Carolina 27609 Phone:919-790-2400
Yoga Style: Hot Yoga- Vinyasa, Power Vinyasa, & Gent Send Message
Nestled in the beautiful Rapid Fitness North Ridge location, (6150 Falls of Neuse Road, Raleigh, NC) is our brand new Hot Yoga studio. With a state-of-the-art heating system, you'll feel as if you're practicing yoga under a large ray of sunshine. Our Hot Yoga studio is soothing, relaxing and special detail is given to cleanliness on a daily basis. The variety of classes offer something for EVERY fitness level, like YogaCore, Power Flow, Yoga Fusion, & Gentle Yoga. Whether your focus is cardiovascular activity, resistance training using body weight, strengthening & toning your midsection, or relaxation & rejuvenation, we a have a class that can meet your needs.

Practicing yoga in a heated environment has many benefits. Hot yoga can help one de-stress, promote weight loss, curb the appetite, aids in digestion, improve posture & blood circulation.

Rapid Fitness has luxurious locker rooms conveniently located near the Hot Yoga studio. In addition to Hot Yoga, Rapid Fitness North Ridge has other amazing amenities, such as child care service, cardio and weight training equipment, indoor pool, hot tub, sauna, full load of group fitness classes, personal training specials, delicious smoothies and healthy snacks.


See Rapid Fitness Website

Update listing
Bushido Karate Shotokan Contact:Carla
5800 McHines Place, Raleigh, North Carolina Phone:(919)332-4966
Yoga Style: Hatha Yoga - Beginner to Intermed Level Send Message
Beginner to intermediate level Hatha Yoga class with some flow. Classes take place Saturday mornings at 8:45.


See Bushido Karate Shotokan Website

Update listing
Beth Shelly Yoga Contact:Beth Shelly
Raleigh, North Carolina 27613 Phone:571-274-5474
Send Message
Too busy to get to a yoga class? Enjoy the opportunity to bring yoga into your home or office.

Start your morning off with a positive attitude and make healthy food choices for the rest of the day with your spouse or a group of friends in your own home.

Bring lunch time yoga to the office for your employees or co-workers to encourage positive mental attitudes & camaraderie while reduced absenteeism.


See Beth Shelly Yoga Website

Update listing
Yoga with Michael Contact:Michael Ward, LMBT, RYT500
Ward Rd, Raleigh, North Carolina 27604 Phone:3363380398
Yoga Style: Anusara Send Message
Anusara yoga classes, workshops, yoga therapy, therapeutics trainings and teacher trainings. All classes are approved for NCBTMB CE.


See Yoga with Michael Website

Update listing
K'un Health & Healing Contact:Robin Walls
4203 Bertram Drive, Raleigh, North Carolina 27604 Phone:919-274-1696
Yoga Style: Therapeutic/ Mixed Send Message
Yoga classes and therapies are focused towards healing and re-balancing from a body, mind and spirit perspective. Classes include meditation, pranayama, gentle asana, positive thinking and posture.


See K'un Health & Healing Website

Update listing
Yoga Practices Contact:Charlie Higgins
600 Saint Mary's St., Raleigh, North Carolina 27605 Phone:503-380-7427
Yoga Style: Yoga Send Message
My yoga method is a non-interventionist, non-corrective system. Students are given progressively organized techniques to protect their bodily-health and are encouraged not to judge the correctness of their performances. Instead of stressing over the rightness or the wrongness of their actions, students shift their focus to the reality of their present state, forming the self-confidence and practical understanding that determines their own evolution in the system. In the process, students learn about their rigid habit formations and effectively reform their bodies through consciousness of stance, hip-gait, pelvic-angle, foot-usage, gesture, breath, digestion, metabolization, vision, vocalization, inner-dialog, and attitude.


See Yoga Practices Website

Update listing
Bright Tree Yoga Contact:Roxane Banville
9113 Leesville Road, Raleigh, North Carolina 27613
Yoga Style: hatha Send Message
35 postures in 75 minutes designed for lifelong health... A progressive series of yoga postures accessible to all and which improves your flexibility and endurance, strengthens your body and calms your mind. Simply doing the postures to the best of your ability will give you 100% of the benefits.

Come find peace in your mind, balance in your life, and explore what freedom from tightness and stress means to you. Ideal for the beginner as well as the seasoned practicioner, our yoga classes are suitable for every age.


See Bright Tree Yoga Website

Update listing
Bliss Body Yoga Contact:Colby Cooper
4035 Lake Boone Trail, Suite 111, Raleigh, North Carolina 27607 Phone:919-480-2887
Send Message
Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice. We offer classes in Flow Yoga, Beginners Flow, Power Flow, Gentle Flow, Restorative Yoga, Yin Yoga, Pangu Yoga and Prenatal Yoga. Bliss Body classes are taught with expert guidance and encourage students to move at their own pace, find inner peace, and honor their bodies.


See Bliss Body Yoga Website

Update listing
Rapid Fitness-Glenwood Avenue Contact:Carey Kidd
7101 Glenwood Avenue, Raleigh, North Carolina 27612 Phone:(919)510-6994
Send Message
If you are looking for gym and fitness center in Raleigh city? Rapid Fitness center specialized in providing personal training. We offer services like weight training, RF cross training, TRX suspension training, spin class, kettlebell, RPM, mixed martial arts and boxing.


See Rapid Fitness-Glenwood Avenue Website

Update listing
Rapid Fitness-North Ridge Contact:Carey Kidd
6150 Falls of Neuse Rd., Raleigh, North Carolina 27609 Phone:(919) 790-2400
Send Message
Are you searching for personal trainers in North Raleigh? We are providing group fitness, yoga classes.


See Rapid Fitness-North Ridge Website

Update listing
Vault Yoga Contact:Lisa McCaskill
234 Fayetteville St, Raleigh, North Carolina 27601 Phone:919.473.6696
Yoga Style: Ashtanga, Hatha, Vinyasa, Yin Send Message
Vault Yoga Studio offers yoga in a safe and supportive studio featuring some of the best teachers in Raleigh. We offer a unique blend of Ashtanga, Hatha, and Vinyasa yoga, as well as Restorative and Yin Yoga Visit us in downtown Raleigh in our underground oasis!


See Vault Yoga Website

Update listing




You also might be interested in...

Searching by USA Zipcode

North Carolina Yoga Retreats

North Carolina Yoga Workshops


Home
North Carolina Yoga Retreats North Carolina Yoga Workshops North Carolina Yoga Teacher Training
North Carolina Yoga Advanced Training







Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy