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Yoga Classes in Raleigh, North Carolina

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 Yoga Classes in Raleigh North Carolina
Blue Lotus Yoga & Movement Arts Blue Lotus Yoga & Movement Arts website Yoga Style: Vinyasa, Yin, Restorative Blue Lotus Yoga & Movement Arts
401 N. West Street, #105
Raleigh, North Carolina 27603 Map of Location
Contact:Jill Sockman Send Message
Blue Lotus, downtown Raleigh's yoga & movement arts studio, offers a full schedule of classes, including Vinyasa, Yin, Restorative, Foundations, Meditation and more, for students of all levels.

Ready to meet you just as you are, the blue lotus community provides a yoga home-a place to be inspired while you discover the physical, mental, emotional and spiritual benefits of the practice. Welcomed into this urban sanctuary, you'll use movement and breath to explore the mind-body relationship, uncovering a new way of being in your body and in the world. blue lotus also offers workshops and teacher trainings, as well as a full line of unique yoga clothing and props from socially conscious, ecologically responsible businesses.

Enrollment options include drop-in, 10- and 50-class passes, one-month and three-month passes, and annual memberships.

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You Call This Yoga You Call This Yoga website Yoga Style: Adaptive, gentle mat and chair
7508 Haymarket Lane
Raleigh, North Carolina 27615 Map of Location
Contact:Howie Shareff Send Message
An educational 501C3 nonprofit organization with a mission to help the physically challenged and under-served improve their life with yoga.

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Celestine Yoga & Movement Arts Celestine Yoga & Movement Arts website Yoga Style: Youth, Adult, Acrobatic, etc.
300 W Hargett St #56
Raleigh, North Carolina 27601 Map of Location
(919) 977-9876
Contact:James Send Message
Celestine is a mixed movement space dedicated to empowering human potential through skillful yoga, free movement, dance, restoratives and meditative practices.

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Raleigh Yoga Center Raleigh Yoga Center website Yoga Style: Iyengar/Hatha
619 Oberlin Rd.
Raleigh, North Carolina 27605 Map of Location
919 856 1390
Contact:Jane B. Barrett Send Message
Serving our community since 1985, Raleigh Yoga Center offers alignment based quality instruction in a caring supportive environment. Our instructors are highly trained and experienced for your safety. Our classes are small to ensure individual attention. Introductory and continuing level classes are available as well as flow classes and yin yoga. Open seven days a week. In the spirit of gratitude and community Raleigh Yoga Center offers a FREE Community class the 2nd Saturday of each month from 1-2:30. Reservations are required for this class. Please visit our website for further information.

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Jan Alexiou's Yoga Jan Alexiou's Yoga website Yoga Style: Hatha Yoga/ Meditation

Raleigh, North Carolina 27612
(919) 395-6812
Contact:Jan Alexiou Send Message
I teach students Yoga asana (poses), pranayama (breathing) and mindfullness. These are, in fact, valuable ancient mind-body interventions that foster greater self-care and empowerment,and serve as tools that are with students forever. As a Yoga Therapist, I work individually with students' life issues or physical conditions to inspire them to delve deeper into all that Yoga and mindfullness have to offer. Students experience the benefits of improved handling of stress, physical and emotional pain, as well as increaed body awareness, flexibility and strength. Over the sessions students learn to use the breath, the mind,and all body systems to create movement and ease. Group classes are also available and open to newcomers and varied fitness levels.

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Raleigh NC Yoga / y Respira Studio Raleigh NC Yoga / y Respira Studio website Yoga Style: Ashtanga, Vinyasa, Flow, Hatha, Restorat
4904-108 Alpinis Dr.
Raleigh, North Carolina 27616 Map of Location
Contact:Claudia Send Message
For some Yoga may be considered a philosophy, a practice, a work out, a way of life or just yoga. We are born into this world with an inhale and we leave with an exhale. Life is a cycle. Everything comes to us in cycles. With yoga, one is able to enjoy these cycles of life with the use of breathe, also known as Prana. Pranayama is the art of practicing your breathe to control the obstacles created by your actions in this beautiful world.

Yoga helps your mental, physical, and spiritual being.

Yoga give your mind a constant clarity by nourishing your physical being with the fresh flow of oxygen throughout your veins, organs, muscles, and mind.

As you inhale your body takes in pure oxygen. On your exhale your body releases toxins and everything negative. This oxygen is carried throughout your body and mind which helps to purify all of your senses. You start to taste, feel, and smell things differently, hear and see more clearly.

Your body becomes alive. You begin to feel more peaceful within yourself. More than anything you will begin to notice they way you view life and the way life views you seems different. Better.

Come and experience the beauty of yoga. Come and discover the peace that has always existed within yourself and this exciting world.


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Sharri Gaines Yoga Sharri Gaines Yoga website Yoga Style: Kripalu, Iyengar and Integral inspired
1840 Wake Forest Road
Raleigh, North Carolina 27608 Map of Location
Contact:Sharri Gaines Send Message
This hatha yoga focuses on flexibility, balance strength and breath. Self-acceptance, self-inquiry and compassion are key elements in my teaching approach. Classes currently held at Dancing Moon Bookstore in Raleigh, NC. and corporate locations. Workshop presentations include: "Yoga for the Office", "The Human Chakra System", "Vision Board Creations" and The "Eight Limbs of Yoga".

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Evolve, A Body Balance Movement Therapy Company Evolve, A Body Balance Movement Therapy Company website Yoga Style: Vinyasa Flow, Prenatal, Workshops, Kids Evolve, A Body Balance Movement Therapy Company
8470 Falls of Neuse Road Suite 106
Raleigh, North Carolina 27615 Map of Location
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Welcome to Evolve, where you will experience Vinyasa Flow yoga as a life-enhancing practice that brings you closer to living your intentions while cultivating radiant health and well being. As you reconnect with the natural rhythms of your breath and movement, our teachers meet you where you are, as you are, and guide you on your path.

As you continue to breathe, grow, blossom and evolve, yoga is the source that sustains your personal transformation and reveals your natural essence. We invite you to join our nurturing community of yoga practitioners and engage in Vinyasa Flow yoga that is as unique as you are. You will return into the world with renewed energy for living life adventurously.

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Bikram Yoga Raleigh Bikram Yoga Raleigh website Yoga Style: Bikram (the Original HOT Yoga)
9650 Strickland Road # 153
Raleigh, North Carolina 27615 Map of Location
Contact:Cindy Glass Send Message
Change Your Body, Change Your Life with the original hot yoga series, Bikram Yoga! Accessible to beginners as well as challenging for advanced students. We have classes every day, you never need an appointment or pre-registration. Check our website for class times and rates.

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Open Door Yoga LLC Open Door Yoga LLC website Yoga Style: Hot Yoga, Kids Yoga, Restorative Yoga, Meditation
745 W. Johnson St
Raleigh, North Carolina 27603 Map of Location
Contact:Monica Bradfield Send Message
We offer Hot Yoga classes in the sequence codified by Bishnu Ghosh. Known as Hot Yoga in the west, this sequence is designed to heal, open and strengthen your body from the inside out. We offer classes for all levels, advanced students, privates and Teacher Trainings. Our focus is the integrity of the yoga, alignment and creating an environment that helps folks create a sustainable practice. We use the heat to help heal the body, not as a fitness tool or calorie burner. We are here to help all students of all backgrounds. We love to have fun, get to know our students and are constantly amazed at the power of this practice!

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Bodi Wisdom Yoga & Bodywork Studio Bodi Wisdom Yoga & Bodywork Studio website
1813 Saint Patrick Drive
Raleigh, North Carolina 27603 Map of Location
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It is my hope that through the postures, breathing and meditation that each person find balance, peace, calm, rhythm, spiritual knowledge, emotional equanimity. For all the reasons one comes to Yoga,it is my hope that it lead them to transformation to be the magnetic energy they are meant to be in this world.

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ARRICHION HOT YOGA ARRICHION HOT YOGA website Yoga Style: Hot Yoga, Hatha & Vinyasa, Yoga
8606 Jersey Court
Raleigh, North Carolina 27617 Map of Location
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Arrichion yoga is practiced in a heated room to help your muscles relax and to increase your ability to deepen your practice. Although influenced by Bikram Hot Yoga, Arrichion Hot Yoga differs significantly. At Arrichion, we offer 3 different classes to help you maximize your potential. Each class is named for a gemstone. The cultural and mythological qualities of Topaz, Krystallos, and Bloodstone are reflective of the benefits derived from the specific choice and sequence of the postures in the respective classes. Topaz-Arrichion's fundamental core class with 32 poses; Krystallos-Arrichion's core strength yoga class; and Bloodstone-Arrichion's challenging flow yoga sequence.


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Julie Renaud Yoga Julie Renaud Yoga website Yoga Style: Iyengar influenced

Raleigh, North Carolina 27613
Contact:Julie Renaud Send Message
Home-based yoga studio near Leesville Rd./540. Convenient to Kingsland Woods, Westlake, Springdale neighborhoods. Gentle Yoga, Beginning and Intermediate Yoga. See website for current schedule. First class FREE.

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Iyengar Raleigh Iyengar Raleigh website Yoga Style: Iyengar
613 Morgan Street
Raleigh, North Carolina 27604 Map of Location
919 609 2456
Contact:Graham Williams Send Message
For beginners and continuing students, Graham Williams, a Certified Iyengar Instructor teaches yoga for the whole person

A yoga class is typically 90 minutes in length and will include combinations of some or all of the following types of poses: - Standing poses for flexibility, strength and stamina - Seated poses for a healthy back, poise, and reflection - Forward bends for calming and nurturing the body/mind - Inverted poses for circulation and stress reduction - Breathing awareness and deep relaxation for energy and renewal

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The RahRahRaleigh YinYang Partner Yoga Glad to KnowYa Studio The RahRahRaleigh YinYang Partner Yoga Glad to KnowYa Studio website Yoga Style: YinYang Partner Yoga Practice
117 Mt. Vernon Church Rd.
Raleigh, North Carolina 27614 Map of Location
Contact:Yogini Melody h'Art Rhapsody Send Message
I provide YinYang Integral Partner Yoga Instruction in Kundalini Tantra Yoga, Kuma Satra Yoga, world Laughter Yoga, Pranayama Yoga for friends, partners, couples, and Lovers and wanna be . . . all of the above.

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Yoga Legacy LLC Yoga Legacy LLC website Yoga Style: Hatha
PO Box 27164
Raleigh, North Carolina 27611-7164 Map of Location
Contact:Kayte Temples Send Message
Yoga Teacher Training Program. Offering flexible schedules,Reasonable rates and pricing options.

For the aspiring teacher, serious practitioner, or those pursuing a healthy lifestyle. Join us for our 245 Hour Teacher Training Program, or just take the modules that appeal to you for CEC’s or special interest. Our program is designed with flexibility in mind as it can be taken as an 18 day, 10-15 week or a 5 month intensive. Or, at a more relaxed pace, one module at a time.

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Breathing Mountain Yoga Therapy Breathing Mountain Yoga Therapy website Yoga Style: Hatha Yoga
222 N. Bloodworth Street
Raleigh, North Carolina 27601 Map of Location
Contact:Jessica Mollet Send Message
Offering Yoga Therapy classes to individuals or groups to strengthen, stretch and balance the body, with an emphasis on pranayama and meditation to focus and calm the mind. The menu of classes include: Yoga Therapy for various injuries or limitations, Level I & II Hatha Yoga, Chair Yoga, Meditation & Pranayama, Yoga for People with Cancer, etc. Owner Jessica Mollet began teaching group fitness in 1991 and Yoga in 2001. Her initial Yoga Teacher Training was thru Sivananda in Neyaar Dam, India. She continues to update her knowledge thru trainings and workshops at Yogaville, Kripalu, Himalayan Institute, and with Gary Kraftsow of the Viniyoga tradition.

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Bushido Karate Shotokan Bushido Karate Shotokan website Yoga Style: Hatha Yoga - Beginner to Intermed Level
5800 McHines Place
Raleigh, North Carolina Map of Location
Contact:Carla Send Message
Beginner to intermediate level Hatha Yoga class with some flow. Classes take place Saturday mornings at 8:45.

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Beth Shelly Yoga Beth Shelly Yoga website

Raleigh, North Carolina 27613
Contact:Beth Shelly Send Message
Too busy to get to a yoga class? Enjoy the opportunity to bring yoga into your home or office.

Start your morning off with a positive attitude and make healthy food choices for the rest of the day with your spouse or a group of friends in your own home.

Bring lunch time yoga to the office for your employees or co-workers to encourage positive mental attitudes & camaraderie while reduced absenteeism.

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Yoga with Michael Yoga with Michael website Yoga Style: Anusara
Ward Rd
Raleigh, North Carolina 27604 Map of Location
Contact:Michael Ward, LMBT, RYT500 Send Message
Anusara yoga classes, workshops, yoga therapy, therapeutics trainings and teacher trainings. All classes are approved for NCBTMB CE.

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K'un Health & Healing K'un Health & Healing website Yoga Style: Therapeutic/ Mixed
4203 Bertram Drive
Raleigh, North Carolina 27604 Map of Location
Contact:Robin Walls Send Message
Yoga classes and therapies are focused towards healing and re-balancing from a body, mind and spirit perspective. Classes include meditation, pranayama, gentle asana, positive thinking and posture.

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Yoga Practices Yoga Practices website Yoga Style: Yoga
600 Saint Mary's St.
Raleigh, North Carolina 27605 Map of Location
Contact:Charlie Higgins Send Message
My yoga method is a non-interventionist, non-corrective system. Students are given progressively organized techniques to protect their bodily-health and are encouraged not to judge the correctness of their performances. Instead of stressing over the rightness or the wrongness of their actions, students shift their focus to the reality of their present state, forming the self-confidence and practical understanding that determines their own evolution in the system. In the process, students learn about their rigid habit formations and effectively reform their bodies through consciousness of stance, hip-gait, pelvic-angle, foot-usage, gesture, breath, digestion, metabolization, vision, vocalization, inner-dialog, and attitude.

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Bright Tree Yoga Bright Tree Yoga website Yoga Style: hatha
9113 Leesville Road
Raleigh, North Carolina 27613 Map of Location
Contact:Roxane Banville Send Message
35 postures in 75 minutes designed for lifelong health... A progressive series of yoga postures accessible to all and which improves your flexibility and endurance, strengthens your body and calms your mind. Simply doing the postures to the best of your ability will give you 100% of the benefits.

Come find peace in your mind, balance in your life, and explore what freedom from tightness and stress means to you. Ideal for the beginner as well as the seasoned practicioner, our yoga classes are suitable for every age.

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Bliss Body Yoga Bliss Body Yoga website
4035 Lake Boone Trail, Suite 111
Raleigh, North Carolina 27607 Map of Location
Contact:Colby Cooper Send Message
Bliss Body Yoga provides a safe, accepting, and fun way to begin or deepen your yoga practice. We offer classes in Flow Yoga, Beginners Flow, Power Flow, Gentle Flow, Restorative Yoga, Yin Yoga, Pangu Yoga and Prenatal Yoga. Bliss Body classes are taught with expert guidance and encourage students to move at their own pace, find inner peace, and honor their bodies.

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Rapid Fitness-North Ridge Rapid Fitness-North Ridge website
6150 Falls of Neuse Rd.
Raleigh, North Carolina 27609 Map of Location
(919) 790-2400
Contact:Carey Kidd Send Message
Are you searching for personal trainers in North Raleigh? We are providing group fitness, yoga classes.

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Vault Yoga Vault Yoga website Yoga Style: Ashtanga, Hatha, Vinyasa, Yin
234 Fayetteville St
Raleigh, North Carolina 27601 Map of Location
Contact:Lisa McCaskill Send Message
Vault Yoga Studio offers yoga in a safe and supportive studio featuring some of the best teachers in Raleigh. We offer a unique blend of Ashtanga, Hatha, and Vinyasa yoga, as well as Restorative and Yin Yoga Visit us in downtown Raleigh in our underground oasis!

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LIFT Athletic LIFT Athletic website Yoga Style: Vinyasa, Power, Core, Hot
2921 Wakefield Crossing Drive Suite 116
Raleigh, North Carolina 27614 Map of Location
Contact:John Sook Send Message
Hot Yoga and Athletic Training. Strengthening, lengthening, and relaxing will be accomplished in our 55 minute classes that combine a variety of yoga styles.

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EVOLVE Movement EVOLVE Movement website Yoga Style: Prana Flow: Energetic Vinyasa
219 Oberlin Road
Raleigh, North Carolina 27605 Map of Location
Contact:Carson Efird Send Message
We teach Yoga Classes and have Teacher's Training.

We invite you to dive into the flow and immerse yourself in EVOLVE’s Prana Flow®: Energetic Vinyasa Yoga Teacher Training program. We practice, teach and live Prana Flow® yoga, an evolutionary approach to Vinyasa yoga created by Shiva Rea.

Whether your intention is to deepen your personal practice, embark on your journey as a evolving yoga teacher, or both, this intensive will provide you with an enriching, life-enhancing experience that will transform your relationship with yoga, yourself and the world.

You will graduate from EVOLVE YTT with a wealth of knowledge and teaching experience well-prepared to structure and guide your own Prana Flow® classes and register with the Yoga Alliance if you choose. On a more personal note: your eyes will open wide, your mind will be blown, your heart will expand, your inner fire will ignite and your whole body will be present as you EVOLVE.

Email or call Chelsea Jones to learn about YTT info sessions or to ask questions regarding the program: / 919-414-4454

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