Yoga Co-op based at the Jersey shore, practicing Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois. This vinyasa
style Yoga involves synchronizing the breath with progressive series of postures, a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
For current schedule and location check us out at www.meetup.com/Jersey-Shore-Ashtanga-Yoga/
Classes: Tuesday Led Ashtanga with Bret Thursday Mysore Style Ashtanga with Bruce Sunday: Mysore Style practice group
Baptiste Power Vinyasa Yoga, Beginner Yoga Classes, Workshops, Intermediate-Advanced Classes, Childrens Yoga for all
ages & Private Yoga Sessions available. Meditation Workshops, Journaling Classes, Family Yoga & Partner Yoga monthly. Yoga studio located in downtown Wanamassa. Featuring a state of the art heated studio with bamboo flooring. Yoga boutique stocked with unique yoga gear, inspirational jewerly, candles and more...
14 classes per week plus workshops of all kinds, please check our website
www.yogaanjali.com for more info.
has been a certified Anusara Yoga teacher since 2003 and is RYT500e. Art Gallery and and Musical Acts are also a part of this community. Ongoing classes and private instruction also offered at this beautiful studio, please check our studio on line at yogaanjali.com. Teachers include Dina Crosta, Thea Daley, Anja Castellano, Chuck Blair and Karen Anderson.
Integrated Care Concepts and Consultation has created a uniquely authentic environment just for you! We offer a serene
space for private and personalized group yoga practice, restorative yoga for relaxation, gentle yoga, guided meditation, iRest Yoga Nidra, Lifeforce Yoga for Anxiety and Depression, and group workshop sessions featuring various aspects of therapeutic healing, all offered in a safe and non-judgmental, accepting atmosphere. Our yoga and meditation classes are open to all. We offer therapeutic based workshops with the tenets of emotional balance, stress relief, yoga for trauma and healing, yoga of forgiveness, yoga for anxiety and depression, nurturing of self, yoga for couples, yoga for siblings, Qi-gong body movements, moving through addiction with yoga and meditation, and mindfulness-based meditation practices for soul and self-healing.
My goal is to generate wonderful healing energy by creating a sacred space for students in which body, mind and spirit
can flourish. Practice includes private and/or small group settings. Yoga can be customized and performed in your home, at the beach or at other settings. My certifications: Yoga 1 and 3 Hatha Yoga, Tai Chi Instructor (American Aerobic Association International and International Sports Medicine Association- AAAI/ISMA). Certified Christian Yoga Teacher and Certified Chair Yoga Teacher (Lourdes Wholistic Institute). Yoga Tune Up®-Yoga Tune Up Therapy Ball Practitioner (Jill Miller). Cancer Survivor(Tai Prister). Certificate in Complementary and Alternative Medicine (Oct 2013) and Certificate in Meditation (Oct 2013)
Harmonize your Body, Mind and Spirit.
We invite you to visit our tranquil sanctuary; a safe and nurturing space
where you can find the peace, relaxation and healing you seek. Through the beautiful practices of Yoga, Meditation and Energy Therapies, we can assist you in achieving true balance and harmony within your body, mind and spirit. The Crystal Lotus is located in the heart of the Jersey Shore. We feature The Seven Spiritual Laws of Yoga and Primordial Sound Meditation as taught by Deepak Chopra at The Chopra Center University in Carlsbad, California.