Yoga is the experience of unity, harmony and wholeness within one's self and the environment. It is a science of healthy
living to relieve stress, promote vibrant health and well being and cultivate deeper levels of awareness. The heart of our teachings is to enhance quality of life and illuminate one's inner potential. Practical tools are offered to harmonize all levels of being, resulting in an internal state of peace and contentment.
All Elements Yoga offers high quality yoga instruction in Flemington and Princeton, NJ. Group yoga and meditation classes and private sessions are available.
Frenchtown NJ, Supatha Yoga offers Daily classes at multiple levels and sequencing, from Absolute beginner to the Advanced
practitioner. Weekly classes include, Therapeutic Flow, Vinyasa, Gentle Hatha, Back Care, Fundamentals of Alignment, Menopause and Pregnancy classes as well as Pilates Inspired workouts, Yogalates and so much more. Our beautifully renovated Sun drenched healing Loft welcomes you to begin your yoga journey. Sri Lakshmi Devi, Owner/Founder teaches with compassion, Joy and an open Heart. Her extensive knowledge of the human body helps to create a safe, nurturing, non-competitive environment to develop a practice at your own pace. Stretch Your Mind - Balance Your Life - Reach Your Potential…Advanced Pre-Registration is Required to participate in class, so reserve early to hold your space in class by emailing Lakshmi@SupathaYoga.com
Aquarian Dance is the center for emotional, physical and spiritual healing. offering private classes in ~ Hatha yoga,
Tantra yoga, SoundHealing, Massage therapy, Rekik and spiritual counseling.
Pamela Jane CTE, CMT, CYT is the owner of Aquarian Dance. She has been in practise for over 20 years and brings the energy of the Goddess to all her work. Please contact Pamela with question and for more information. Namaste
We offer yoga classes for all levels and all ages. All classes are based on finding your truth and harmony in an intimate
and nurturing setting. Drop-in vinyasa flow classes are held throughout the year and include Introduction to Yoga, Level 1, 2 and 3 classes, Prenatal Yoga, kids and family yoga, yoga for cancer patients, and meditation.
Structural Yoga Therapy classes are offered as workshops. These classes use a one-on-one approach to address pain and discomfort in your body from misalignment or injury. Relief from pain due to scoliosis, sciatica, herniated disks, low back pain, shoulder injuries, breathing difficulties and stress-related symptoms can be found throughout this multi-faceted approach. Find your personal yogic path that will carry you to spiritual growth and health.
The 200-hour and 300-hour teacher training/yoga immersion program is run annually from September through June. The next Yoga Immersion/Teacher Training Informational Meeting will be held on Saturday, June 28 at 10:30 am. If you are interested in the Teacher Training/Yoga Immersion class beginning in September, please come to this meeting. Bring your questions! We will have an informal introduction. Graduates will be there to help answer your questions. RSVP by June 25 to Bonnie@yoga-loka.com.
A 7-day Ayurvedic Yoga Therapy workshop with AmaryJyothi and guest teacher Sally Miller will be held in July. All levels of interest and ability are welcome. Yoga Alliance CEU's are available for teachers and therapists. We will learn some powerful healing and balancing vinyasas and explore how each of us can understand our own dominant dosha. You will learn how to detect signs of imbalance in ourselves and then be shown techniques to regain our own balance. The workshop is divided into 4 blocks.
Block 1: Saturday, July 21 - Sunday, July 20; $350 Block 2: Monday, July 21 - Friday, July 25; $550 Block 3: Saturday, July 19 - Friday, July 25; $800 Block 4: Friday, July 25; $120
The Studio is a special and intimate group class destination that encourages sharing and interaction amongst students
and teachers. Our main focus is to provide you with the ultimate mind/body experience in a comfortable, non-intimidating, safe and fun environment. The Studio offers small group classes allowing you to experience the attention and expertise of private training combined with the motivation and community of group fitness. Our Studio offers several Yoga classes during our weekly schedule and all of our teachers are experienced, certified and are trained and qualified in teaching hands-on assists with each holding a minimum of a 200 hour teacher training certificate. Our flow style classes maintain awareness and focus on the breath while moving through a series of postures. Yoga philosophy is combined with the physical practice in order to fully experience the practice. The physical sequence may be different from class to class, but always follows an intelligent progression that moves from basic to complex.
DIG Yoga wants everyone to DIG yoga! With over 30 classes weekly including DIG basics, mixed, new beginners, therapeutics,
gentle and acro, DIG Yoga has something for everyone. Co-owners Sue Elkind and Naime Jezzeny are nationally renowned certified Anusara yoga teachers, with over 25 years of teaching experience combined. Sought out as teachers’ teachers, they are celebrated for teaching styles that are precise, accessible, and light-hearted. They offer Anusara Yoga Immersions, Teacher Trainings, Therapeutics and Prenatal Yoga trainings regularly through DIG.
Body of Light opened in 2000 and was selected by New Jersey Life as "One of the top traditional yoga studios in New
Jersey". My intention is to promote the practice of yoga, both physically and spiritually, in a fun and comfortable environment. Some of my offerings are -Intro to Yoga, Meditation, Yoga Therapy, 200 and 500 hour Teacher Training, Chair Yoga Teacher Training. baby Boomers and seniors and people with health challenges are welcomed.
Riverflow Yoga is hot yoga, cool people, warm community. A flexible body, calm mind and awakened spirit are just some
of hot yoga's amazing benefits. Ready for more? Riverflow Hot Yoga Warrior Teacher Training is a unique hot yoga teacher training program for transforming your life and empowering others. Between yoga classes there's Riverflow Yoga Online: a warm, welcoming online community available 24/,7 to support you in deepening your hot yoga practice in the studio and off the mat. Join us at http://www.riverflow-yoga.com