Offering group classes at different studios and venues, or private lessons in your home or at a secondary location.
Group classes are held in Basking Ridge, Flanders, and Hackettstown. Classic yoga postures that exercise every part of the body, stretching and toning the muscles, the joints and the spine. Balancing strength and flexibility, mind and emotions. You will learn effective stress reducing practices such as gentle stretching, breathing, simple meditation and relaxation exercise. If you enjoy another sport or have any physical disabilities or limitations, I design the class to address your specific needs. You will find the body and mind refreshed, relaxed and with more energy and increased concentration after our sessions. Registered Kripalu teacher.
Offering classic Hatha Yoga since 1996. Classes allow students to deepen their practice with strengthening, yet relaxing
poses. Breathing is emphasized as a way to enhance one's Yoga experience.
Reiki classes, Yoga Instructor Certification Courses, Teen Yoga, Children's yoga, Children with Special Needs Yoga, Holistic Treatments, Seminars and Workshops are all hallmarks of The School of Royal Yoga, Inc. and The Royal Pathways, Inc.
Classes are based on the Ha-Tha Yoga Method, an accessible and complete learning method that contains within it the
keys to safe and effective yoga posture, pranayama, and meditation practice, blended into a dynamic vinyasa flow. StillPoint Yoga Studio provides a comfortable and safe environment for people to step away from the stress and pressures of their daily lives and explore the possibility of transformation and change on a cellular level, both mentally and physically. Based on Delia Quigley's study of the ancient science of Hatha Yoga and the contemporary needs of the Western body-mind, Delia has distilled the practice for strong, fit and broken bodies alike. But words cannot convey the experience, nor the feelings of energy and vitality following a yoga class. You will have to take time to discover that for yourself and with ongoing classes seven days a week you can find just what you need at StillPoint Yoga Studio.
The Morris K9 Campus in Randolph will host Doga for Beginners and Advanced(Yoga for Humans and Dog) on December 8th.
Classes are from 12:30pm to 2:30pm for Beginners and 2:45pm to 4:00pm for Advanced.
The class incorporates the dogs into yoga poses to make it a relaxing experience for both the human and canine companion.
Enjoy a relaxing experience with your canine companion while learning how to stretch and strengthen their bodies. Join Certified Yoga Instructor, Karin Stoetzer and Certified Dog Trainer, Robin Lash to incorporate your dog into various Yoga poses.
For more information call: 973-252-5100. Class is taught by a certified yoga instructor and a certified dog trainer, making this class truly unique.