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Yoga Classes in Lawrenceville, New Jersey

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 Yoga Classes in Lawrenceville New Jersey

Romy Yoga Website Yoga Style: Hatha/ Vinyasa/Kundalini/Private/Children
26 Tamar Court
Lawrenceville, New Jersey 08648 Map of Location
732-991-6607
Contact:Romy Toussaint Send Message
Romy integrates her training in Iyengar, Anusara and Kundalini Yoga into a Vinyasa Style Asana practice. She uses music, poetry, dance and hands-on assist to make classes fun and challenging while emphasizing careful attention to alignment. In addition to teaching yoga and other group fitness classes, Romy offers private yoga instruction, kids’ yoga, instructs athletes on the benefits of yoga by giving workshops at sports camps.


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 Yoga Classes in pennington New Jersey

2.47 Miles Away 

studiOMango yoga Website Yoga Style: vinyasa, ashtanga-inspired, iyengar-insp
2490 Pennington Rd. suite 203
pennington, New Jersey 08534 Map of Location
(609)-752-6897
Contact:Julia Ruocco Send Message
Craving something sweet? Try a taste of the juicy flow at studiOMango yoga! Here we practice light hearted yoga with classes in vinyasa flow, iyengar inspired, gentle, beginner's and more. We offer am, lunch, and pm classes 7 days a week. Smiling is a pre-requisite:)


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Dana P.:Yoga Therapy Yoga Style: Phoenix Rising Yoga Therapy
Pennington
Pennington, New Jersey 08534 Map of Location
609 433 0201
Contact:Dana Peterson, LCSW Send Message
Phoenix Rising Yoga Therapy combines simple yoga postures with mind-body. The work allows you to explore unresolved emotions stored in the body that may be seen/felt in the body as physical and/or emotional aches and pains. You will be placed into simple yoga postures/posture and invited to participate in a simple, client centered dialogue. Emotions are explored and givin the opportunity to release, leading to the ultimate transformation within. NO PRIOR EXPERIENCE IN YOGA IS NECESSARY!

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Four Winds Yoga Website Yoga Style: Comprehensive Yoga practices Four Winds Yoga
114 West Franklin Ave, Suite K2
Pennington, New Jersey 08534 Map of Location
609. 818.9888
Contact:Jill Gutowski Send Message
Offering daily classes and private sessions to all levels of students for over 11 years. Emphasis on practicing the art and science of yoga as a healing tool of personal and global transformation. Intro to Yoga Course; Yoga Anatomy, Workshops, Intensives and Yoga Alliance 200 Hour Teacher Training. Compassionately taught and dedicated to living and sharing yoga! Four Winds Yoga makes monthly charitable donations to the following organizations: Women for Women; Plan USA and ASPCA as well as supporting the Global Seva India 2012, in collaboration with Off the Mat Into the World. Co-Owner, Jill Gutowski has developed a unique yoga program for women only that addresses the unique bodies, energy systems, core needs and healing capacities of women and teaches how to connect to the Inner Flame of Shakti through a fun, challenging and mindful yoga practice. Co-Owner Mike Brantl has completed his first book, THE EMPOWERED GOLFER, in which he expertly guides golf enthusiasts through precise yoga practices to improve one's game, fitness level and life. Vinyasa classes, student rates and new student specials. TRANSFORM AND SHARE YOGA at FWY. Find us at www.facebook.com/yogafourwinds


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 Yoga Classes in Ewing New Jersey

4.72 Miles Away 

Ryahhh Yoga Website Yoga Style: Hatha, Vinyasa, Yin, Pre-natal, Meditation

Ewing, New Jersey 08618
2019889800
Contact:Ryah Send Message
Hatha Vinyasa Yin or specialized class (Pranayama & Meditation included in a special 75 min private session.) Pre-natal, Gentle, Power, Chakra Meditation, Couple


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 Yoga Classes in Hopewell New Jersey

7.51 Miles Away 

Asana Alphabet Website Yoga Style: Children Yoga, Teacher Training, Kunda
149 Hopewell-Wertsville Rd
Hopewell, New Jersey 08525 Map of Location
646-321-9383
Contact:Ann Robideaux Send Message
Asana Alphabet, provides high-quality and personalized training for teaching children's yoga. Courses include an intensive basic training for kids yoga, children's yoga certification, as well as intensives on teaching yoga to teens and kids with special needs. We also offer school curriculum development and consultations. January 2015: Trainings in NYC and Hopewell, NJ


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Spanda Yoga Website Yoga Style: Spanda Yoga, Power, Vinyasa, Vinyasa Krama, others
4 Cook Place
Hopewell, New Jersey Map of Location
609.309.9640
Contact:Dr. Jaime Stover Schmitt
Many classes with a wide variety of styles and levels. Yoga Allliance Registered Spanda Yoga Teacher Training, private lessons, workshops, special series and yoga therapy. Style include: Spanda Yoga, Iyengar, Vinyasa, Vinyasa Krama, Power, Chair Yoga, Fluid Joints, Yin Yoga, Children's Yoga, Pilates, and Meditation


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Natalia Gali Yoga Website Yoga Style: Ashtanga Vinyasa
67 N Greenwood Ave
Hopewell, New Jersey 08525 Map of Location
(609) 577 8120
Contact:Natalia Gali Send Message
Natalia Gali Yoga is an Ashtanga Vinyasa Yoga Studio focusing on private instruction and group classes in Hopewell, NJ and Princeton, NJ area. Schedule as follows: Saturday and sunday 9:30-11:00 am, guided Ashtanga Half Primary Series, space is limited, call or text in advance to reserve your spot, 609 577 8120. Private sessions/Classes/workshops/retreats at your convenience. Namaste!


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 Yoga Classes in Princeton New Jersey

8.89 Miles Away 

Princeton Center for Yoga & Health Website Yoga Style: Yoga Basics, Hot, Kripalu, Power, Vinyas Princeton Center for Yoga & Health
88 Orchard Road
Princeton, New Jersey 08558 Map of Location
609-924-7294
Contact:Deborah Metzger, LSW, E-RYT500, Director Send Message
See for yourself why New Jersey Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of the top five traditional yoga studios in New Jersey!

Opening in 1996, PCYH, a yoga and holistic health center, was the first studio of its kind in our area. Our mission is to provide a warm, comfortable and inviting environment in which to explore different paths to health, healing and personal growth. We moved to our new location at the Orchard Hill Center, 88 Orchard Road, Skillman in January 2012, a scenic 5 acre campus. (http://princetonyoga.com/about/about-us/we-are-moving )

Welcoming all traditions, Princeton Yoga offers a variety of yoga classes, meditation, holistic workshops, stress reduction programs(including MBSR), drum circles, teacher trainings. Ask about our work-exchange opportunities, corporate programs, private sessions, gift certificates, workshop/office space rental. Ample free parking.


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Healing Lotus Yoga & Reiki Website Yoga Style: Classical Hatha, Theraputic, Gentle Flow Healing Lotus Yoga & Reiki
88 Orchard Road Skillman, NJ
Princeton, New Jersey 08540 Map of Location
(908) 420-5889
Contact:Susan Martinez, CYI, RMT Send Message
Healing Lotus Yoga & Reiki is Central New Jersey's premier Center for healing and restoration. At Healing Lotus our goal is to assist you in your journey for living in health, harmony & inner peace. We offer a variety of services to assist you on your path of wellness and joyful living.

Some of our services include yoga & meditation classes,(private, public & corporate). We also offer Reiki therapy, Reiki Training and Certification, continuing education & Reiki shares- or healing cirlces.

Healing Lotus Yoga & Reiki was founded in 2004 by Susan Martinez, MSW, a Reiki Master/ Teacher and certified Yoga Instructor at the 500 hour level.

Description of classes: Susan’s classes are suitable for the novice, as well as the experienced yoga practitioner. She gears her classes to meet her student’s needs. Each individual is encouraged to listen to thier own body and develop a practice that is comfortable for them, “just as they are”. Her classes combine traditional asana (postures) with pranayama,(breathing techniques) yogic philosophy, deep relaxation, and tips for reducing stress in every day life.

At Healing Lotus Yoga & Reiki we specialize in assisting people who are living with stress, anxiety, fibromyalgia, CFS and back pain. For more info. please visit our website.

* Amenities: We have ample parking and a beautiful lawn out back for outdoor yoga, or for a peaceful time of contemplation & meditation.

* For your convenience we continue to see clients in Hillsborough and Somerville New Jersey.


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Princeton Power Yoga Website Yoga Style: Power Vinyasa Yoga

Princeton, New Jersey 08540
646 483 4737
Contact:Denise K. Bonnaig Send Message
Join Denise K. Bonnaig, certified Baptiste Power Vinyasa Yoga Teacher, to explore your edge, discover your true self and allow your autehtic personality to shine in her power vinyasa classes and retreats. Whether you feel strong or not, you will love the dynamic combination of strength, sweat and spirituality which will heal and detoxify your body and mind. You will leave feeling stronger, more flexible and energized.


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Yoga with Heather Website Yoga Style: Hatha

Princeton, New Jersey
609-213-0150
Contact:Heather Artman Send Message
Yoga instruction in the Princeton / Central NJ area teaching yoga classes, workshops and offering private one-on-one and group sessions.


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YogaStream Website Yoga Style: Energizing, creative Vinyasa style yoga
44 Spring Street
Princeton, New Jersey 08542 Map of Location
Contact:Lara Heimann Send Message
YogaStream is a challenging, creative, sustainable and safe yoga method that emphasizes anatomy, alignment and intelligent sequencing. With precise instruction and nurturing encouragement, YS teachers help students improve and advance their practices. Students leave every YogaStream class soaked, but inspired to meet life head on (or upside down!) We believe that being strong on the mat helps us to be stronger and better in our lives.

YogaStream offers an array of vinyasa-based classes that are appropriate for all levels. We are dedicated to spread the love of yoga in the community, offering weekly donation classes with proceeds benefitting local charitable organizations.


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Wild Child Yoga Princeton Website Yoga Style: Pre-natal
Princeton Shopping Center, 301 North Harrison Street, #31
Princeton, New Jersey Map of Location
609.635-9663
Contact:Justine Send Message
Studio offers Pre-natal classes with Ryah Dekis Wednesdays 6:45-8pm All trimesters and levels welcome! Classes rage from newborn to adult~mom/baby, (all ages) kids yoga, tween yoga, family yoga, etc.


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CLASSICAL YOGA Yoga Style: Classical Yoga & Integrative Yoga Therap
Princeton
Princeton, New Jersey 08540 Map of Location
609-452-1966
Contact:Vibhooti Send Message
Yoga is not just physical exercise -without Pranayama,it is not Yoga "A gradual progression of postures, breath control & relaxation techniques, tones the body, conditions the glandular & nervous systems, steadies thought processes & calms emotional reactivity.With regular practice,the body & mind become flexible, balanced & stable."Vibhooti is an enthusiastic teacher, noted for her humour & individual attention to her students, teenagers to seniors.Her classes emphasize the fulfillment & fun available from a soundly based practical approach to the study of Yoga & its application in stress reduction & relaxation as preparation for meditation. Vibhooti is a graduate of the Kaivalyadhama Institute in India,is certified to teach Yoga by the Ministry of Education, Govt of India & in the USA by Integrative Yoga Therapy. She specializes in Yoga Nidra.Currently,she is working with programs she has developed Yoga for Stroke Survivors & Total Relaxation for Family & Professional Caregivers.She is a member of Warriors@Ease teaching Yoga & meditation to the military Please call her for more information.

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Yoga Teacher Yoga Style: Vinyasa - Hatha - Private, group, & kid

Princeton, New Jersey 08536
202 297-2233
Contact:Brigitte Aflalo-Calderon Send Message
For Adults: Vinyasa style with a mix of hatha. Beginner and intermediate levels. New class for Women 50+, Yoga for beginner and intermediate levels. Private classes available.

Yoga for budding bodies (3 to 10) Learn yoga through games that take kids around the world. Emphasis on creativity, motor skills development, concentration and relaxation. Parents welcome.

Small group and private classes available (my home or yours)

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Onsen for All Registered Yoga School Website Yoga Style: Hatha
4451 Route 27 at Raymond Road
Princeton, New Jersey 08540 Map of Location
609-924-4800
Contact:Denyse Thedinga, E-RYT 200, MT, Director Send Message
Onsen for All is pleased to present a rich array of programs, classes and workshops offered by some of the region's leaders in natural and holistic health. Onsen for all offers yoga, meditation, nutrition and a variety of classes to nourish the mind and soothe the soul. These educational offerings are a valuable resource of support and knowledge for individuals in their search for wellness.

We also offer a 200-hour Teacher Training Program. The 200-Hour Yoga Alliance Certified Immersion at Onsen for All will offer you the opportunity to grow as a yoga practitioner and the training required to become a Registered Yoga Teacher. Topics covered will include Yoga Philosophy & Lifestyle, Asana Practice & Teaching, Physical & Energetic Anatomy, Teaching Methodology, Business & Ethics for Yoga Teachers, Meditation & Breath Awareness, Applications of Yoga in the Modern World, and Introductions to Teaching Private Yoga, Prenatal Yoga & Yoga for Seniors. Email denyset@onsenforall.com for an application packet or with any questions about the training program.

Classes will meet 2 evenings per week (6p - 9:30p) and 1 full weekend per month (8a - 2p both days). Students will also be required to assistant teach under the supervision of the lead teachers for 5 hours during the program. Tentative program dates: October 2013 - March 2014. The program will begin once the enrollment minimum of 6 has been reached.


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Integral Yoga Institute Princeton Website Yoga Style: Integral Yoga Integral Yoga Institute Princeton
613 Ridge Road, Suite 110
Princeton, New Jersey 08852 Map of Location
732 274 2410
Contact:Jayadeva Mandelkorn Send Message
Integral Yoga offers students a wonderful opportunity to enjoy all levels of hatha yoga classes, with asanas, meditation, pranayama and deep relaxation included in every class. We have two lovely sites only a few minutes from one another so that you have a wide range of choices. In addition, we offer Raja Yoga study and courses, Intro to Yoga courses,Bhadagavad Gita scripture study, monthly Kirtan, special workshop and presenters, Yoga Retreats and Yoga Teacher Training (Basic, Advanced Therapeutic and Restorative). The goal of our Integral Yoga practice is a peaceful mind, an easeful body and a useful life.

We are located just minutes from downtown Princeton in Monmouth Junction - see directions on our website www.iyiprinceton.com


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 Yoga Classes in Princeton Area New Jersey

5.29 Miles Away 

Carrie Schick Yoga Style: Power -Vinyasa -Hot

Princeton Area, New Jersey 08540
732-207-4969
Contact:Carrie Schick Send Message
Power/Vinyasa/Hot yoga taught in class or at your home in small group or private sessions. Local lunchtime corporate classes also available. Please email for information!

Current classes in a studio setting as of Summer 2013: Princeton Center for Yoga and Health, Gratitude Yoga, Princeton Fitness and Wellness (Princeton and Plainsboro locations)

Please click on the website link for schedule/workshop information!


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 Yoga Classes in Trenton New Jersey

5.73 Miles Away 

Trenton Friends Community Yoga Website Yoga Style: Gentle, Vinyasa, Hatha, Flow
143 East Hanover Street
Trenton, New Jersey Map of Location
Contact:Joan Ordille Send Message
Our goal is to bring yoga to our community to enrich & enliven those among us. We offer weekly, donation-based yoga classes at the Trenton Quaker Meeting. Classes are open to all levels and are offered by certified yoga teachers. Classes are held Wednesday evenings at 5:30 and Saturday mornings at 9:00. The yoga space is on the second floor of the 18th century Trenton Quaker Meeting. Join us!


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Trenton Yoga Foundation - Sunday School Website Yoga Style: Ashtanga - Power - Meditation Chanting
101 South Warren Street
Trenton, New Jersey 08608 Map of Location
609-789-8188
Contact:Christine Donahue Send Message
Sunday School is a donation based program that offers the highest quality teaching in Yoga, Meditation, Sutra Studies and Chanting by certified teachers every week. 9 AM - 12:30 PM Sundays


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Ananda Yoga Consulting Website Yoga Style: Vinyasa, power, flow

Trenton, New Jersey 08611
312-213-4661
Contact:Christa Eastgate Send Message
I teach an energizing and vigorous vinyasa class and am currently accepting new students for private lessons, group classes and corporate settings. My approach to yoga focuses heavily on the yogic principles and how we can work on our spiritual, emotional and mental selves through our physical asana practice. My classes leave my students feeling enriched and invigorated.


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Aimless Yoga NJ Website Yoga Style: Vinyasa

Trenton, New Jersey 08620
609 558 0451
Contact:Melissa Rumi Send Message
Vinyasa classes in Trenton and Princeton, as well as private sessions in your home. Partner yoga and thai massage workshops second sunday of every month!

Check facebook page AimlessYogaNJ for updated class schedule and events!


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 Yoga Classes in Princeton Junction New Jersey

6.22 Miles Away 

iYogaStudio Website Yoga Style: Ashtanga/ Vinyasa

Princeton Junction, New Jersey 08550
203-610-7456
Contact:Robin Lange Send Message
Online yoga resource for customizable classes, personalized podcasts, workshops and more.


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 Yoga Classes in Hamilton New Jersey

6.57 Miles Away 

nahaga yoga Website Yoga Style: Vinyasa

Hamilton, New Jersey 08690
(732) 735-8610
Contact:Michelle Nacht Send Message
nahaga yoga offers private yoga sessions, group yoga classes and yoga workshops in the Hamilton, Mercer County, Central New Jersey area.


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Avalon Centre for Yoga and Expressive Arts Website Yoga Style: Hatha
137 Lakeside Blvd. Hamilton
Hamilton, New Jersey 08690 Map of Location
609-802-4232
Contact:Morgan Mahoney Send Message
Classes are all-level building upon foundational postures with the opportunity to move into deeper postures. Emphasis on postures, breathing,nonlinear movement, meditation and sound.Crystal signing bowls are often played to enhance your Yoga experience. The studio is in a quaint historic building in Hamilton Township,Mercer County NJ. Class size is limited so each student receives individual guidance and support. Namaste'.


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Honor Yoga Website Yoga Style: vinyasa power flow
621 N. 130, Unit 12
Hamilton, New Jersey 08691 Map of Location
609.414.7171
Contact:Melody Appel Send Message
An eco-friendly yoga studio in Buckley Plaza convenient to Bordentown, Robbinsville, Chesterfield and Allentown. Featuring a variety of classes including hot, restorative, beginners, and prenatal.

1st Birthday Celebration April 12th & 13th with free classes all weekend!

New Student Special: 2 weeks of unlimited yoga for $25, please see website for details.


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