The Stone Center for Yoga & Health is a community where people gather to practice yoga and meditation, enjoy healing
arts, relax, share, and grow.
The Stone Yoga Method blends the teachings of Structural Yoga with three respected lineages: the breath-centered, highly adaptive approach of Viniyoga as taught by Krishnamacharya, the time-honored wisdom of Ayurveda, and the organic movements of Feldenkrais. We also draw upon a thorough understanding of contemporary treatment approaches. Across all our classes, from the gentlest to the most challenging, our instructors are guided by this consistent methodology, which is strengthening, mindful, and deeply respectful of each student’s individual needs. We offer hatha, vinyasa, power, sculpt, “hot,” gentle, stress reducing, and therapeutic yoga classes, Pilates, and private sessions. We also bring yoga, meditation, and stress reduction programs to corporations, non-profit organizations, and schools. Whichever program you attend, you are welcomed with warmth and acceptance, in a supportive, non-competitive environment of inclusiveness and encouragement.
Yoga Vita is an energetic and welcoming studio to learn and enjoy Yoga!! Iyengar Yoga is safe, precise and progressive.
Props and support are sometimes used to learn and meet the needs of the students of all ages and abilities. Classes sizes are small and comfortable. Strength, flexibility, coordination and calmness are some of the benefits of Yoga.
Iyengar Yoga is designed to be do-able by everyone, yet continues to challenge people who have practiced their whole lives. Easy clear precise instructions in this method insure that all students succeed from the very first class.
Classes consist of Yoga asanas (postures), guided relaxation, and pranayama (yogic breathing).
Yoga for all ages and abilities. Many modifications of asana offered. Yoga Therapy at reasonable rates from Yoga
Therapist in Training at Pure Yoga, NYC. 5 Years of Yoga Teaching experience. Caring and Calming yoga, Yoga Nidra, Children's Yoga, Chair Assisted Yoga, Vinyasa Slow Flow, Yoga Alignment. Private or group classes.
I hold invigorating and motivating yoga classes in 2 locations: Freedom Within Yoga at 211 Chadwick Road, Teaneck,
NJ: 6:15am Sunrise Yoga on Wednesdays and my signature empowerFlow Yoga at 10am on Saturdays. BEGINNING MARCH 3rd, at CAOBO, 817 Main Street, Hackensack, NJ: Thursdays at 8pm, get your Yoga in right before you go to bed!
Motivated, reliable, organized RYS Certified Yoga Teacher. I am energetic yet, calm with a collaborative spirit. Inspiring
you to improve wellness by combining body and mind in achieving your goals. Yoga Alliance Member. CPR AED Current. Join me at my River Edge hOMe OM Studio. Intentionally keeping classes small for your benefit. Also, Individual or Group at your home, place of business, event or located at my space. Outdoor group or individual classes available. Sky Above, Earth Below, Fire Within!
Mercedes Garcia (Maduhree Shakti) is a certified Kundalini Yoga Teacher with over 20 years sharing this amazing and
ancient technology of reaching our human potential, in the physical, mental, and spiritual realms, as taught by Yogi Bhajan. She teaches an ongoing heart centered Kundalini Yoga class in Leonia, NJ. Mercedes leads workshops in Kundalini Yoga and Meditation as well as other consciousness expanding modalities,including Yoga and Meditation,NLP, The Work of Byron Katie, De Mello, and Option. She is available for transformational dialogues and processes to enhance health, happiness, and self knowledge (in English and/or Spanish).
Enjoy the convenience of studying privately in your home: I will come to you in Fort Lee/Edgewater/Englewood Cliff
Areas. I am an experienced Yoga Alliance-Registered Hatha yoga teacher. My style is Classical Ecclectic Hatha Yoga with strong Ashtanga and Iyengar (Alignment) influences, and a moderate flow (Vinyasa). Most recently, I enhanced my education to focus on Structural yoga, more suitable for the not-so-flexible, more common physique we see more often in class. I understand the severity of chronic back/body pain, and the limitations it can have on one's ability to function at a normal capacity. Together we will focus on strengthening the spinal muscles, as well as the abdominal wall, and include various asanas which will lengthen and tone your muscles. With a commitment to regular practice, you will be feeling better in no time.
Premium Yoga Studio located in Club Metro USA in Fort Lee, NJ. Experience a full yoga program with 25 classes a week...
and more to come!
Classes being offered are Gentle Yoga, Hatha Yoga, Basic Yoga, Slow Flow Yoga, Vinyasa Flow, Power Yoga and Ashtanga Yoga.
The concept of offering a full yoga studio environment at a cost much lower than other studios; while offering amenities such as child care, sauna, steam room, and gym access was the Yoga Solace Club's vision.
Private and semi-private classes in yoga, meditation, stress reduction, breathwork and Tai yoga massage. Vani has
been teaching yoga since 1998 and is known for her caring, integrated approach which gently guides the student to find the union of mind, body and spirit by attuning to the breath and creating a harmonious, loving relationship with the body.
Her clear instructions, sensitivity to the needs of the individual, well rounded classes and thorough knowledge of yoga have earned her praise from students from beginner to intermediate levels.
The Oradell Dahn Center is unique amongst other yoga centers. Having been within the Oradell community for eight years,
our yoga center features a warm, tranquil atmosphere, welcoming and smiling instructors, and padded flooring to support one's back and feet through stretching. We also feature a massage therapy school with an open student clinic, by appointment only