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Yoga Classes in Teaneck, New Jersey

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Yoga Classes in Teaneck New Jersey

Stone Center for Yoga & Health
Website
Stone Yoga Method Stone Center for Yoga & Health
1415 Queen Anne Road, Suite 204
Teaneck, New Jersey 07666
Map

Email
Contact:Charlotte Chandler Stone, CYT, E-RYT500
(201) 833-5955
The Stone Center for Yoga & Health is a community where people gather to practice yoga and meditation, enjoy healing
arts, relax, share, and grow.

The Stone Yoga Method blends the teachings of Structural Yoga with three respected lineages: the breath-centered, highly adaptive approach of Viniyoga as taught by Krishnamacharya, the time-honored wisdom of Ayurveda, and the organic movements of Feldenkrais. We also draw upon a thorough understanding of contemporary treatment approaches. Across all our classes, from the gentlest to the most challenging, our instructors are guided by this consistent methodology, which is strengthening, mindful, and deeply respectful of each student’s individual needs. We offer hatha, vinyasa, power, sculpt, “hot,” gentle, stress reducing, and therapeutic yoga classes, Pilates, and private sessions. We also bring yoga, meditation, and stress reduction programs to corporations, non-profit organizations, and schools. Whichever program you attend, you are welcomed with warmth and acceptance, in a supportive, non-competitive environment of inclusiveness and encouragement.


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Yoga-Vita
Website
Iyengar
1150 Teaneck Road
Teaneck, New Jersey 07666
Map

Email
Contact:Debra Lauren
201. 724.4414
Yoga Vita is an energetic and welcoming studio to learn and enjoy Yoga!! Iyengar Yoga is safe, precise and progressive.
Props and support are sometimes used to learn and meet the needs of the students of all ages and abilities. Classes sizes are small and comfortable. Strength, flexibility, coordination and calmness are some of the benefits of Yoga.

Iyengar Yoga is designed to be do-able by everyone, yet continues to challenge people who have practiced their whole lives. Easy clear precise instructions in this method insure that all students succeed from the very first class.

Classes consist of Yoga asanas (postures), guided relaxation, and pranayama (yogic breathing).


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Howard Katz - LifeForce Yoga Classes
LifeForce Yoga
206 Cedar Lane Apt. 6D
Teaneck, New Jersey 07666
Map

Email
Contact:Howard Katz
(201) 232-6244
LifeForce Yoga for Mood Management (depression, anxiety, stress, etc.)offered to individuals or very small groups.
Advanced certification from Amy Weintraub, creator of nationally acclaimed LifeForce yoga. Affordable fees.

 
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Freedom Within Yoga
Website
Vinyasa, Hatha, Flow, Private
211 Chadwick Road
Teaneck, New Jersey 07666
Map

Email
Contact:Carol Berlin
201-960-7408
Freedom Within Yoga offers a variety of yoga classes, workshops, private yoga sessions, meditation, belly dancing and
 
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Yoga Classes in Hackensack New Jersey

2.24 Miles Away 

Yoga With Mia and Peaceful Children's Yoga
Website
Hatha, Yoga Therapy, PreNatal, Children, Vinyasa, Yoga Nidra, Chair, Private
125 Prospect Ave.
Hackensack, New Jersey 07601
Map

Email
Contact:Mia Howard
3474398414
Yoga for all ages and abilities. Many modifications of asana offered. Yoga Therapy at reasonable rates from Yoga
Therapist in Training at Pure Yoga, NYC. 5 Years of Yoga Teaching experience. Caring and Calming yoga, Yoga Nidra, Children's Yoga, Chair Assisted Yoga, Vinyasa Slow Flow, Yoga Alignment. Private or group classes.


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Yoga Classes in Maywood New Jersey

2.42 Miles Away 

Stone Center for Yoga & Health
Hatha
Maywood, New Jersey 07607
Email
Contact:Diane Kappes
2019833096
200 hour RYT certified Stone Yoga teacher, registered National Yoga Alliance instructor
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Yoga Classes in River Edge New Jersey

1.71 Miles Away 

Soul Practice Yoga
Website
Hatha,Vinyasa,Gentle,Restorative,Chair Yoga
Lakeview Street
River Edge, New Jersey 07661
Map

Email
Contact:Soul Practice
2016185779
Motivated, reliable, organized RYS Certified Yoga Teacher. I am energetic yet, calm with a collaborative spirit. Inspiring
you to improve wellness by combining body and mind in achieving your goals. Yoga Alliance Member .CPR AED Current. Individual or Group at your home, place of business, event or my space. Outdoor group or individual classes available. Sky Above, Earth Below, Fire Within!


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Yoga Classes in Leonia New Jersey

2.90 Miles Away 

Health and Happiness
Kundalini Yoga
Leonia, New Jersey 07605
Email
Contact:Mercedes Garcia
201) 585-9163
Mercedes Garcia (Maduhree Shakti) is a certified Kundalini Yoga Teacher with over 20 years sharing this amazing and
ancient technology of reaching our human potential, in the physical, mental, and spiritual realms, as taught by Yogi Bhajan. She teaches an ongoing heart centered Kundalini Yoga class in Leonia, NJ. Mercedes leads workshops in Kundalini Yoga and Meditation as well as other consciousness expanding modalities,including Yoga and Meditation,NLP, The Work of Byron Katie, De Mello, and Option. She is available for transformational dialogues and processes to enhance health, happiness, and self knowledge (in English and/or Spanish).

 
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Yoga Classes in Tenafly New Jersey

3.27 Miles Away 

Blue Sky Yoga
Website
Vinyasa/Ashtanga
17-19 Washington Street
Tenafly, New Jersey 07670
Map

Email
Contact:Blue Sky Yoga
917-902-5546
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Yoga Classes in Fort Lee New Jersey

3.87 Miles Away 

Soul Wellness
Website
Hatha Yoga, Yang Style Taiji, Meditation
2027 Center Ave, 2nd Floor
Fort Lee, New Jersey 07024
Map

Email
Contact:Master J. Lee
201-461-0008
Yoga, Tai Chi, Qigong, and Meditation in a Harmonious way. Daily Yoga, Taiji, and Meditation classes to bring harmony
and balance to your busy life.

Studio Owned and Run by Master J. Lee.


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Pure Bliss Yoga
Website
Private,Hatha, Vinyasa and Kundalini Yoga
Center Avenue
Fort Lee, New Jersey 07024
Map

Email
Contact:Zeni
518.406.8077
We offer private and group yoga instruction. Some of our group classes are held outdoors, in good weather. We also
have year-round classes currently hosted at Shala Zen-i in Fort Lee, NJ.


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YOGA FOR EVERYONE
Hatha, Iyengar and Vinyasa influences
Fort Lee, New Jersey 07024/07020
Email
Contact:Elle Varga, CYT
201 615.9523
Enjoy the convenience of studying privately in your home: I will come to you in Fort Lee/Edgewater Areas. I am a triple-certified
Hatha yoga teacher. My style is Classical Ecclectic Hatha Yoga with strong Ashtanga (Power) and Iyengar (Alignment) influences, and a moderate flow (Vinyasa). I understand the severity of chronic back/body pain, and the limitations it can have on one's ability to function at a normal capacity. Together we will focus on strengthening the spinal muscles, as well as the abdominal wall, and include various asanas which will lengthen and tone your muscles. With a commitment to regular practice, you will be feeling better in no time.

 
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Yoga Solace Club
Website
All types of Yoga
1642 Schlosser Street
Fort Lee, New Jersey 07024
Map

Email
Contact:Donna Mezzina
732-705-1218
Premium Yoga Studio located in Club Metro USA in Fort Lee, NJ. Experience a full yoga program with 25 classes a week...
and more to come!

Classes being offered are Gentle Yoga, Hatha Yoga, Basic Yoga, Slow Flow Yoga, Vinyasa Flow, Power Yoga and Ashtanga Yoga.

The concept of offering a full yoga studio environment at a cost much lower than other studios; while offering amenities such as child care, sauna, steam room, and gym access was the Yoga Solace Club's vision.


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Yoga Classes in Cresskill New Jersey

3.92 Miles Away 

Heartfelt Yoga
Website
Vinyasa, Yin, Hatha, Meditation, Tai Yog
329 Highland Street
Cresskill, New Jersey 07626
Map

Email
Contact:Vani Greene. RYT
201 567-1462
Private and semi-private classes in yoga, meditation, stress reduction, breathwork and Tai yoga massage. Vani has
been teaching yoga since 1998 and is known for her caring, integrated approach which gently guides the student to find the union of mind, body and spirit by attuning to the breath and creating a harmonious, loving relationship with the body.

Her clear instructions, sensitivity to the needs of the individual, well rounded classes and thorough knowledge of yoga have earned her praise from students from beginner to intermediate levels.


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Yoga Classes in Oradell New Jersey

3.75 Miles Away 

Oradell Dahn Center
Website
Dahn Yoga
297 Kinderkamack Rd. Suite 200
Oradell, New Jersey 07649
Map

Email
Contact:KJ Park
(201)225-9000
The Oradell Dahn Center is unique amongst other yoga centers. Having been within the Oradell community for eight years,
our yoga center features a warm, tranquil atmosphere, welcoming and smiling instructors, and padded flooring to support one's back and feet through stretching. We also feature a massage therapy school with an open student clinic, by appointment only


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