Gloria Drayer has been a certified Kripalu Yoga instructor since 1993 and currently holds a 500-hour certification
with Yoga Alliance. She teaches nine mixed-level classes weekly in several locations around the Albuquerque area, holds retreats and workshops throughout New Mexico and also offers international retreats. Visit http://www.yogasimpleandsacred.com/class_schedule.htm to find a class near you and see upcoming special events.
Gloria is known for the intuition, empathy and compassion she brings to her role as a certified Kripalu yoga instructor. She focuses her students on the present moment and encourages them to accept themselves as they are. Her ability to create a safe environment aids students in rediscovering their inner tranquility while developing strong bones, calming their minds and connecting with spirit. Yoga sessions are given in a non-competitive environment where people are encouraged to participate at a level that is healthful and enjoyable. Gloria gives every student permission to work at their own comfort level and make the progress they can in a supportive environment. Yet she challenges her students to gently go to their edge – breath by breath. Students leave the class feeling centered and uplifted.
Gloria has lived and taught at the well-known Kripalu Center for Yoga and Health in Massachusetts and has taught in New York, California, Massachusetts and now New Mexico. She has over 18 years of experience as a body worker and has earned a degree from the Ohashiatsu School in Shiatsu. She is uniquely qualified to work with people from all walks of life, including those with special needs.
Gloria’s Full Moon Yoga video was reviewed in Yoga Journal (May /June 2003) issue by Richard Rosen. He states: “Drayer has put together a competent presentation addressed to the ‘inner goddess’ in all women.” The video is now available in DVD. If you are not able to get out to a class or want to further your practice at home, visit http://www.yogasimpleandsacred.com/video.htm today to order yours.
Small group yoga classes, Skype yoga and recorded practices to support home practice as an authentic yogic path. Engage
YOUR practice, not just a teacher's instruction, and receive support, consultation and direction from a Registered Yoga Teacher who's as in love with your practice as you are. Come as you are, leave better!
Wellspring YOGA's mission is to provide high-quality yoga instruction to all people who aspire to create and maintain
physical, emotional and spiritual health. We help individuals renew, rejuvenate and restore strength and flexibility, offering small class sizes and individualized attention.
Our teachers are committed to instructing students on the principles and practices of alignment so that students may restore vitality, heal from injury, sustain the demands of daily living and move gracefully within the world.
Bhava |bah va| noun 1. The deepest feeling from your heart that inspires what you love to do. 2. A special place in
Albuquerque, NM where magic seemingly happens. 3. A place for finding inspiration, connection and for feeling good.
The yoga classes at Bhava support, motivate and celebrate students to live life fully and completely. Our highly skilled and approachable teachers guide students with great care, personal attention, and the quiet joy that comes from doing what they love. We offer alignment based and vinyasa flow classes, and welcome students at any level, from beginner to advanced. So come, get a workout, tap into newfound energy, dissolve a nagging pain, take your practice to the next level, open your heart, find peace and equanimity – all in the support of a warm and inviting community.
360 YOGA is a healing spiritual attunement of the physical body to the Soul-Spirit during asana practice. It's an all-encompassing,
compassionate and intuitive approach to meditation in motion which honors all sacred traditions. The 360 YOGA style blends the best essence of various yoga schools within a matrix or mandala of the Tibetan Buddhist vehicle (yana) of Dzogchen.
Easter teaches Yoga to enliven and strengthen your ability to support your unique body, mind and heart. Styles of Yoga
taught are: Hatha Yoga, Ashtanga Vinyasa Yoga, Yin Yoga as well as Pranayama and Meditation.
Easter teaches weekly classes and is available for one-one yoga sessions. Easter also practices as a Marma Therapist, Ayurvedic Lifestyle Consultant and conducts Birthchart readings according to Vedic Astrology. Please see her website for more details.
Along with beginning to advanced level classes offered five days a week, Sattva Yoga is a fully equipped studio specializing
in customized one-on-one lessons offered in an intimate setting for students to deepen their practice with individual attention and supportive guidance. Our goal is to offer a sanctuary where practitioners can grow their practice in a peaceful, non-judgemental setting.
? Monday: 9:30 - 10:45 am Level 2 with Keisha ? Tuesday: 6:00 - 7:15 pm Level 1 with Jenny ? Wednesday: 10:00 - 10:45 am Level 2 with Jenny; 6:00 - 7:15 pm Level 1 with Keisha ? Thursday: 6:00 - 7:15 pm Level 3 with Jenny ? Saturday: 9:30 - 10:45 Level 3 with Keisha
Grassroots Yoga features Anusara, Vinyasa, and Acro-Yoga. Located on Central Ave. in Albuquerque, NM, Grassroots offers
a vibrant community; a variety of classes for every level; and highly-trained, exceptionally talented teachers. Grassroots also offers services in Thai Massage and Ayurvedic consultations, as well as high-quality workshops and trainings with visiting teachers.
The Mission of High Desert Yoga is to create a nurturing environment that supports our community of students and teachers
as they deepen their experience of body, mind and spirit. Through the teaching and practice of asanas (poses), pranayama (breath), and yoga philosophy, we strive to promote optimum physical health, clarity of mind and spiritual inspiration for all. We also invite you to our new Healing Arts Center; a wellness clinic offering the community a wide variety of holistic healing services and therapies. We will provide you with all that is needed to safely and comfortably begin your yoga practice offering you yoga classes, yoga workshops, yoga retreats and yoga teacher trainings.