Sierra Soul Yoga is an Outreach Program at Holy Cross Lutheran Church, in Reno Nevada. ierra Soul Yoga welcomes everyone;
people of all different faiths and spiritual paths, all ages and ethnicity, and all genders and journeyers. Sierra Soul Yoga classes are some of the first in the Northern Sierra region to incorporate Biblical beliefs and ancient Christian meditation, such as Lectio Divina. Sierra Soul yoga offers Hatha and Yahweh Yoga style classes that encourage students to flow in their faith, mindfully meditate, and practice pranayama and asana in a peaceful environment. Classes are Tuesday evenings at 5pm and 6pm.
Patrice, RYT® 200 Yoga Alliance registered teacher, teaches classes which enable you to link your breath, mind and
body, allowing you to stay focused, calm, aware and steady within each pose. Her classes vary but her style is generally a vinyasa-based mix infused with humor and generous helpings of kick-your-asana power flow sequences.
Exercise and physical fitness has been a part of Patrice’s life for as long as she can remember. She has practiced yoga for over 16 years and was trained and certified as an Ashtanga and Sadhana Yoga Chi Instructor by Doug Swenson. Patrice is also an experienced Pilates instructor, having received her comprehensive certification from master teacher Rael Isacowitz, founder of Body Arts and Science International. In addition to teaching yoga, she enjoys music, horses and spending time in the mountains. Private lessons available.