Ongoing classes and private sessions for beginners through advanced practitioners. Yoga Teacher Training Programs
(Yoga Alliance recognized 200 hr, 300 hr, Prenatal Yoga), Meditation, Yoga for Seniors, Vinyasa Yoga, Yin Yoga, Gentle Yoga, Back Care Yoga, Adaptive Yoga, Specialty Yoga Workshops... all offered to you by open hearted and well trained caring teachers.
Patrice, RYT® 200 Yoga Alliance registered teacher, teaches classes which enable you to link your breath, mind and
body, allowing you to stay focused, calm, aware and steady within each pose. Her classes vary but her style is generally a vinyasa-based mix infused with humor and generous helpings of kick-your-asana power flow sequences.
Exercise and physical fitness has been a part of Patrice’s life for as long as she can remember. She has practiced yoga for over 16 years and was trained and certified as an Ashtanga and Sadhana Yoga Chi Instructor by Doug Swenson. Patrice is also an experienced Pilates instructor, having received her comprehensive certification from master teacher Rael Isacowitz, founder of Body Arts and Science International. In addition to teaching yoga, she enjoys music, horses and spending time in the mountains. Private lessons available.