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Yoga Classes in Armonk, New York

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 Yoga Classes in Armonk New York

Sage Seasonal Yoga and Meditation Center Contact:Susan Rubin
6 MapleAve, Armonk, New York 10504 Phone:914393-6517
Yoga Style: Sage Yoga Form and Sage Yoga Flow Send Message
Sage Seasonal Yoga & Meditation Center is entering it’s 13th year and has become the most comprehensive studio in Westchester. The Center is dedicated to providing a warm inviting atmosphere for personal growth and exploration. Sage founder Susan Rubin ERYT 500 certified Instructor with over 15 years of experience. She explains “creating well being requires one to work with nature - the universal nature and our personal nature.” The studio supports the process of discovering the beauty and true nature within each of us. The instructors at Sage are wonderfully gifted teachers with great experience. Additionally Gifted instructors from all over the country visit Sage to offer a variety of workshops. We look forward to seeing you at Sage


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 Yoga Classes in Thornwood New York

3.42 Miles Away 

Yoga in Westchester
660 Columbus Avenue, Thornwood, New York 10594 Phone:(914) 747-2585
Yoga Style: Kripalu Send Message
Kripalu yoga classes by certified instructor offered at RoseHill Music Center. See website for specific schedule. New classes for 2011 starting Wednesday March 2 at 10:00am, Thursday March 3 at 7:30pm and Saturday March 5 at 9:00am


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 Yoga Classes in Valhalla New York

4.83 Miles Away 

YogaShine Contact:Vitalah Simon
7-11 Legion Drive, Valhalla, New York 10595 Phone:914-769-8745
Yoga Style: Kripalu and ViniYoga Send Message
YogaShine is a simple and non-commercialized yoga studio, where the deeper roots of traditional yoga are taught. Classes for adults, children, and seniors, including special needs like Autism or Multiple Sclerosis. Lots of individual attention, creative, spiritually based.


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 Yoga Classes in Mt. Kisco New York

5.74 Miles Away 

Quest Yoga Arts Contact:Laura Jensen
11-13 Main St., 2nd Floor, Mt. Kisco, New York 10549 Phone:914-241-9642
Yoga Style: Vinyasa, Pre-natal, Kid's, Family, Begin Send Message
Located conveniently near the train station in Mt. Kisco, Quest Yoga offers many strong Vinyasa classes, and specialty yoga classes including Pre-natal, Post-natal, Beginner workshops, Kid's classes, Mommy and Me, Family Yoga, Restorative Yoga, and Kundalini Yoga. Quest also offers Massage Therapy, including Myofascial Release and Thai Yoga Bodywork.


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Quest Yoga Arts Contact:Susan Draper
11-13 Main Street 2nd floor, Mt. Kisco, New York 10549 Phone:914-241-YOGA
Yoga Style: Vinyasa Send Message
We are primarily a Vinyasa Yoga studio, though we are incorporating, core strength, massage and other mind-body disciplines we feel complement the Quest for inner and outer fitness. What makes Quest particularly wonderful is our warm and accepting vibe…which allows for your journey to unfold in an environment of safety and joy. Check out our website for our full class schedule and special workshops!


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 Yoga Classes in White Plains New York

6.63 Miles Away 

Gentle Yoga with Sandra Contact:Sandra Bernstein
10 Stewart Place, White Plains, New York 10603 Phone:917 539-8909
Yoga Style: gentle hatha and chair yoga for seniors Send Message
a gentle version of hatha yoga and chair yoga for seniors and other adults who have less flexibility and strength

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Emily Ansbacher Contact:Emily Ansbacher
White Plains, New York
Yoga Style: Alignment-based Flow Send Message
Our small class sizes are designed to allow for lots of personal attention and emphasis on alignment detail. Our teachers are influenced by a blend of different yoga styles including Anusara, Ashtanga and Iyengar methods, to lead you through a well-balanced alignment-based flow class. All levels welcome!


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Westchester Institute of Yoga Contact:Tao Porchon-Lynch/Joyce Pines
White Plains 10601 Phone:914-447-9218
Yoga Style: Vinyasa/Iyengar Send Message
Mixed Level Classes held at: Fred Astaire Dance Studio 25 W. Hartsdale Ave. Hartsdale, NY 10530 Tao is a jewel! You must check her out! Guinness World Record Holder 2012 World's Oldest Yoga Teacher!!


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Maryam Sharif Contact:Maryam Sharif
31 Mamaroneck Avenue, 5th floor, White Plains, New York Phone:(917)670-6292
Yoga Style: Vinyasa Send Message
Currently Maryam leads intermediate vigorous and nurturing yoga classes in White Plains, with focus on the breath and alignment. She encourages the students to approach their practice with a sense of play, mindfulness and lack of judgment. The classes are during lunch time and last about 1 hour and fifteen minutes (walk in price - $12). Private classes can also be arranged.

Maryam is a certified yoga instructor from Om Yoga Center in NYC, and has received teacher training from various master teachers. She leads international yoga retreats (in Costa Rica, Mexico and elsewhere).


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APOGEE Fitness & Wellness Center Contact:Emily Battiloro
140 Mamaroneck Avenue, White Plains, New York 10601 Phone:914.644.8884
Yoga Style: Gentle, Hatha, Vinyasa, Restorative, Yog Send Message
At APOGEE Fintess & Wellness Centers, we believe in a comprehensive and balanced approach to optimum health and wellness. Our wellness offerings include exceptional private training and group fitness classes as well as nutrition, stress management, massage, life coaching and spa services. Personal attention is at the foundation of every service we offer.


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Yoga Space Contact:Diane Ritucci
76 Topland Rd, White Plains, New York 10605 Phone:914-494-9654
Yoga Style: Anusara Send Message
Classes are small and students get individual instruction in the Anusara Tradition. Anusara is a path of the heart. Focus is on optimal alignment through heart language based on the Tantric philosophy.


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THE YOGA GARDEN Contact:Patty Holmes
82 Prospect St., White Plains, New York 10606 Phone:914 -325 -7180
Yoga Style: Hatha, Vinyasa, Therapeutic Send Message
You can learn more about PATTY HOLMES and THE YOGA GARDEN at yogagardenwp.com. All are welcome at our beautiful newly renovated space, where everyone is encouraged to move within their individual abilities and feel challenged but relaxed. The style is varied, and includes breath work (pranayama),deep exploration of postures (asanas), flow series (vinyasa) and meditation. It has been said that if you are not transformed by your yoga practice, it's not yoga...Come and prove it to yourself!

Patty Holmes is YTA certified at the Advanced 500 Hour Level. She has been a student of yoga since 1974 and is in her 15th year of teaching and sharing her love of yoga. You can read remarks from her students at yogagardenwp.com

FIRST CLASS $10! Private sessions are also available.

E-mail yogagardenwp@gmail or visit yogagardenwp.com for class schedule & fees. Namaste, Patty


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 Yoga Classes in Elmsford New York

7.31 Miles Away 

YogaSpa Contact:Jacqui Vernon
321 E. Main Street, Elmsford, New York 10523 Phone:914 345 9642
Yoga Style: Bikram, Gentle Flow, Vinyasa, Astanga,
YogaSpa is Westchester’s Premiere Hot Yoga Studio and is a four-time winner of Westchester Magazine’s “Best Yoga Studio” award.

Our teachers are the best in the industry and represent the full spectrum of yoga disciplines, ranging from classic Bikram, Vinyasa, Astanga, BootCamp, Barkan Method,private or specialized classes.


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 Yoga Classes in Bedford Hills New York

7.08 Miles Away 

Bedford Dahn Yoga Contact:Ju Young
550 N. Bedford Rd., Bedford Hills, New York 10507 Phone:914-242-8800
Yoga Style: Dahn Yoga Send Message
The Bedford Dahn Yoga Center is here to help members become healthier and improve the quality of their lives. We offer classes to increase flexibility and energy through Yoga, Meditation and Tai Chi. We can show you how to improve you body’s energy, strength and reduce the stress of daily life. If you are looking for a healthy, energetic and fun experience, we invite you to come join us. Take the next step to becoming a healthier you


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 Yoga Classes in Greenwich Connecticut

4.23 Miles Away 

Inner Alchemy Yoga Contact:Barbu Panaitescu
35 Scott Road, Greenwich, Connecticut 06831 Phone:917-370-7968
Yoga Style: Dharma Mittra Yoga, Hatha-Raja-Ashtanga Send Message
I am an 800-hour Dharma Yoga teacher trained by Sri Dharma Mittra, teaching in the greater New York area. I have also been certified in Prana Yoga (200-hour) by Dr. Jeff Migdow and Priti Robyn Ross. Currently I am studying with Dr. Reggie Ray in the lineage of Chogyam Trungpa Rincpoche, and incorporate their Vajrayana Buddhist teachings into my classes, blending them with classical Hatha-Raja-Ashtanga yoga, meditation, pranayama (breathing), relaxation and ethics. I also practice Reiki and shamanic energy healing. Classes and healing sessions are available for groups or individuals, reconnecting one to the Authentic Self and reintegrating all the elements of the vital Life Force. Classes are fun, meditative, safe and spiritual.

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Kaia Yoga Greenwich Contact:KaiaYoga
328 Pemberwick Road, Greenwich, Connecticut 06831 Phone:203-532-0660
Yoga Style: All Send Message
Kaia yoga complete wellness - Greenwich

The location is at the historic mill, tucked between the strength of the forest and the flow of the Byram River. This is the original home of Kaia Yoga and there is a sense of home that all are welcome to enjoy. Whether it's basking in a sunbeam during Savasana or sipping an Asana Smoothie in the café, you will find peace in this serene location. The center provides a yoga room, 2 treatment rooms for massage and private yoga, retail space, and an organic juice bar café with free wifi. Come to relax, nourish and find a moment for yourself. Yoga disciplines the body, builds strength, and increases flexibility while imparting a sense of calmness over our mind. Through yoga, the body channels energy more efficiently, restoring and rejuvenating the body and spirit. Yoga and bodywork help to restore our natural sense of ease, elation and balance.

Kaia yoga complete wellness - Westport

Located on The Post Road, the Westport location is the culmination of our dream community center. This 10,000 square foot center offers 4 yoga studios, an organic café, a range of family services, and more. Upstairs, the two yoga rooms offer a diverse schedule of classes. You can relax after class while nourishing your body at our full organic café. The nearby retail space features yoga gear, holistic products, a large library of books and a sitting area. Downstairs, you can suspend in perfect alignment in the Iyengar Rope Wall Studio or sweat it out in the hot yoga room. Besides the practice spaces, there is a supervised playroom for your kids to romp while you practice, treatment rooms for massage and family services. Come by this beautiful space to purify yourself and share in the energy that brings the vibrant Kaia community together.


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