Regardless of whether one is just starting yoga or are a more advanced practitioner, inspired by the teachings of Sri Dharma Mittra, our goal is to help students find peace in their lives by teaching them how to reduce stress, increase focus and coping skills as well as increase physical well-being. We offer not only regular yoga classes but also monthly events such as workshops, advanced classes, healing circles and kirtans.
"Yoga for Every Body". A Gentle yet challenging Hatha Yoga Class suitable for all levels. Our focus is to bring strength & flexibility to the body; calm to the mind & peace to the soul. Monday evenings 6L30-7:30PM Wednesday evening Class 6PM - 7PM
A beautiful studio and continuing education center located in historic Patchogue, NY specializing in Ashtanga and Vinyasa yoga.Our caring, certified teachers will help you to begin a practice or deepen the one you already have. We also offer certifications and classes in Reiki,nutrition, art, and many other varied workshops. Come in and check out our yoga boutique! Private lessons and corporate rates also available.
Love Yoga Shala is a school where one may celebrate the love of themselves, all of creation and the Supreme Self through the Holy Science of Yoga. Although yoga may appear to be a physical exercise, the poses were developed to assist in meditation and the achievement of the goal of yoga, Self Realization. Our classes incorporate poses, breathing techniques, mediation and relaxation in order to cultivate rich inner peace.
Hatha Yoga with Pranayama. Gentle Yoga, Vinyasa Flow, Yogalates, Chair Yoga, Yoga for Special Populations Multiple Sclerosis, Youth-at-Risk, PTSD, Grief, Anxiety and Depression. Focus on Pranayama - the art of yoga breathing
Individual or small group class held in your home or a studio in Setauket.
I teach a variety of classes for all levels (beginner to advanced level students) throughout long island. I have over 500 hours of yoga training which includes Power Yoga/Ashtanga Yoga, Sivananda, Restorative and Anusara Yoga. I also hold certifications in Reiki, Pranic Healing, Pilates, Raw Food Nutrition & Wellness Coaching. My teaching style has been described as light-hearted and fun with an emphasis on alignment & GRACE!
FALL 200HR YOGA ALLIANCE REGISTERED YOGA TEACHER TRAINING STARTS THIS FALL. So you think you want to be a yoga teacher, huh? Well, the world is waiting for you. The demand for qualified yoga teachers and the need to shine more light into the world is growing. As a Yoga teacher you will discover that the rewards associated with teaching yoga are endless. This program will offer students extensive training in the ancient art-science of yoga. We offer a transformational program to help students explore the depths of the human spirit and limitless potential as a student and as a teacher. This program is a Yoga Alliance approved, 200hr program that meets & exceeds Yoga Alliance standards. Whether you wish to become a yoga teacher or simply want to learn more about yoga & yourself, then don't delay...start the journey today! Also visit: www.likulayoga.com
Our mission is to guide you on your journey of mental and physical well being. We provide the tools to increase strength and flexibility while cultivating breath awareness and utilizing meditation techniques that will help you develop a life long practice.
If you have never experienced a CrossFit workout now is the time to do so. The classes are conducted in a small group setting with personalized attention from the trainer. Come in and try a free class to learn what all the hype is about. Yoga Classes planned for part of the program.
Yoga in Islandia is located at Exit 57 L.I.Expressway. All levels, intensives, satsangs, Newsletter, Japanese Meditation Healing Garden with Koi and waterfalls, Restorative, Kriyas, Certified Cardiac Yoga instruction, Yoga for Recovery; small classes, personal attention. Grace Welch has been studying and practicing Yoga for over 30 years, teaching for 20. Offers ongoing group classes, Full Moon Meditation; laughing meditation; private, corporate. Featured in Golden Yoga Video, Audio CD, Relaxation tape; Neti pots with Kriya instruction. www.gracewelch.com.