Tara Grando J.D., RYT 500
Fortunate enough to find a true community and a truly special and beautiful place among
the Long Island yoga community she competed her 200-hour teacher training in 2011. Firmly believing in the idea that a person will be most successful (in all aspects) by doing that which they love to do most, her main goal as a yoga teacher is simply to share. Tara's classes are about the people that are in them and the community she wants to share with them. She holds authenticity, honesty, love, patience, and compassion above all else and strives to give fully of herself in every single class. She adores music and believes there is a synergistic effect where sound and movement combine, because of this she strives to use music and environment in her classes such that the sum is greater than the parts. Tara is passionate, loving, enthusiastic, and especially, sincerely grateful for the awesome opportunity she is presented with in having a chance to share of herself and whatever she has to give with you. Tara currently teaches classes several times a week in the Western Long Island Rockville Centre area and practices on a daily basis. She aims to go to at least one big yoga festival a year (Wanderlust VT 2011. Telluride Yoga Festival 2010 where she has been blessed to take classes with outstanding teachers including Elena Brower – Wanderlust VT and NYC, John Friend, Amy Ippoliti - Telluride, Richard Freeman, Rodney Yee, Schuyler Grant, Bryan Kest – Wanderlust and Long Island, NY workshop 2011, Alana Kaivalya, Seane Corn, Scott Blossom, Chandra Easton. She is currently enrolled in a yoga alliance certified 500 teacher training and expects to graduate June, 2013.
Drew Patrick Spa is a 10,000 square foot wellness center located in the heart of Bay Shore on Long Island's South
Shore. Our yoga studio has a organic bamboo floor and is climate controlled. We are excited to offer hot yoga, yoga for all levels and pilates classes, as well as workshops and meditation. We also offer one on one yoga, meditation, pilates, and Pilates Reformer Sessions. Our classes are constantly changing to adapt to the needs of our students.
Bearfoot Yoga is a space for transformation and healing and for getting connected to like-minded seekers creating
a sangha (community) feeling. Our classes range from beginners to advanced and even pre-natal yoga and we offer classes 7 days a week including special workshops with visiting teachers.
We also offer a twice a year 200 hour Yoga Teacher training program that offers not just a foundation in physical aspects of yoga but also the spiritual and ethical aspects of what it means to live as a yogi. The trainings also provide space for trainees to gain deep insight into emotional healing and to help them find their authentic teaching voice.
Yoga in Islandia is located at Exit 57 L.I.Expressway. All levels, intensives, satsangs, Newsletter, Japanese Meditation
Healing Garden with Koi and waterfalls, Restorative, Kriyas, Certified Cardiac Yoga instruction, Yoga for Recovery; small classes, personal attention. Grace Welch has been studying and practicing Yoga for over 30 years, teaching for 20. Offers ongoing group classes, Full Moon Meditation; laughing meditation; private, corporate. Featured in Golden Yoga Video, Audio CD, Relaxation tape; Neti pots with Kriya instruction. www.gracewelch.com.
Teaching for over 16 years. Certified at the White Lotus Foundation in Santa Barbara, CA.
Classes, workshops, and
private sessions for individuals and small groups held at VMYoga Studio in Massapequa NY. Also offers school workshops and private and group instruction at various locations around Long Island. Please see website or E-mail for more information.
At Prana Shakti Yoga we offer challenging Vinyasa flow classes based on the ISHTA tradition. We have a highly instructional,alignment
based beginner class which will prepare the student to participate safely in a vinyasa flow practice.
We offer a 200 hour teacher training program and a mentor program for those already certified but would like a little more advanced training before heading out to teach. In addition we will be offering in the very near future advanced asana & anatomy workshop series which will count as CEU's for the Yoga Alliance.
We also offer a Guided meditation/musical journey the first friday of every month, Rock Your Asana Class on the second Friday of the month & Restorative yoga on the third Friday of the month.
(also available for private sessions) Please call or send email for more information. Check out our website WWW.PranaShaktiYoga.com
ALSO AVAILABLE AT SAME LOCATION ----------------> Wellness Coaching and Body Centered Therapy Become more Knowledgeable and Empowered about your emotional and physical well-being. Call for a free 10 min telephone consultation. Diane Devone - 631-754-8302