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Yoga Classes in Cohoes, New York

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 Yoga Classes in Cohoes New York

Ashtanga With Grace Yoga Style: Ashtanga, Rocket Vinyasa Ashtanga With Grace
COHOES-private location
Cohoes, New York 12047 Map of Location
518-577-8172
Contact:Grace M. Tuma, M.A. Send Message
Ashtanga Primary Series & Rocket Vinyasa yoga: with arm balances & forearm stands. See website for monthly class schedule. Private Yoga is available. CHAKRA ENERGY HEALING - for Personal Healing & Transformation. Grace is a Certified INCA SHAMAN Text/Call 518-577-8172. Namaste.


See Ashtanga With Grace Website

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 Yoga Classes in Troy New York

2.96 Miles Away 

Troy Healing Arts Yoga Style: Hatha, Kripalu, Restorative, Blended
270 River Street, Suite 203
Troy, New York 12180 Map of Location
518 506-9985
Contact:Lesley A. Kavanaugh, LMT, RYT Send Message
Offering yoga, workshops, massage therapy & bodywork. Classes for students of all levels. Specializes in pain and stress relief.


See Troy Healing Arts Website

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TROY*YOGA Yoga Style: Sivananda/Integral influenced
Christ Church, 5th and State, Troy
Troy, New York 12180 Map of Location
Contact:Ali Kenner Send Message
Two different weekly drop-in classes are offered in historic downtown Troy on Monday and Thursday evenings. Classes cost $10. Check the website for more information on teachers and class styles. Please bring your own mat if you have one. Namaste!


See TROY*YOGA Website

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Kundalini Yoga Albany Yoga Style: Kundalini

Troy, New York 12180
518.712.9462
Contact:Sat Kriya Kaur Send Message
Weekly class schedule:

Sunday 4:00 - 5:30PM - Shanti Yoga in Troy

Kundalini Yoga is the Yoga of Awareness. It uses movement (asana), pranayam (breath), sound current (mantra) and meditation to relax and heal your body and mind, allowing the spirit to flow freely. This powerful and effective form of Yoga, as taught by Yogi Bhajan, PhD., Master of Kundalini Yoga, is a wonderful way to de-stress, recharge and heal your body quickly.


See Kundalini Yoga Albany Website

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Conscious Movements Yoga Style: Somatic Movement Education, Feldenkrais
135 2nd Street
Troy, New York 12180 Map of Location
518-629-5664
Contact:Buffy Owens Send Message
I specialize in working with women who are pregnant, new mothers, and young children with special needs and extraordinary gifts. Please visit my website for more information on current classes, workshops and private Feldenkrais Sessions. Or join me for a free podcast on how to create a home practice that supports you from Womb to World.


See Conscious Movements Website

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 Yoga Classes in Latham New York

3.16 Miles Away 

CNY Healing Arts Yoga Style: Kripalu/Prenatal/Vinyasa
34A Old Sparrowbush Road
Latham, New York 12110 Map of Location
518.724.5750
Contact:Linda S. Hill Send Message
Classes include: Kripalu Yoga; Vinyasa Flow; Yoga for Stress Relief; Gentle Yoga; Prenatal/Postnatal Yoga; Yoga for Fertility


See CNY Healing Arts Website

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The Pilates Principle Yoga Style: Ashtanga
578 New Loudon Road
Latham, New York 12110 Map of Location
581-783-1678
Contact:Leslie Abraham-Laven Send Message
Our 75 minute long Ashtanga classes with Leslie Abraham-Laven feature a dynamic, athletic style of yoga that helps to improve stamina, focus, and peace of mind, as well as physical tone.


See The Pilates Principle Website

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 Yoga Classes in Clifton Park New York

7.21 Miles Away 

Clifton Park Yoga Yoga Style: Kripalu, Vinyasa, YogaKids

Clifton Park, New York 12065
518-258-9155
Contact:Karen Send Message
Adult yoga classes are offered at Whole Fitness Studio in Clifton Park, NY. Classes consist of gentle movement, breath work, and beginner/intermediate poses. Yoga for children is also being offered at the studio. Please see my website for details (www.cliftonparkyoga.com).


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Theresa Loomis Yoga Style: Power, Kids, Prenatal
17 Nottingham Way S
Clifton Park, New York 12065 Map of Location
518-406-5595
Contact:Theresa Loomis Send Message
Personal yoga classes for you and your kids. No group too big or small!


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 Yoga Classes in Colonie New York

6.88 Miles Away 

Key 2 Joy, A Wellness Community Center Yoga Style: Hatha, Chair, Gentle, Yin, Svaroopa, Tantra, Restorative Key 2 Joy, A Wellness Community Center
145 Vly Road # 6, Shaker Pine Plaza
Colonie, New York 12205 Map of Location
518-598-6968
5 Classes for $50 - With Yoga Promo Code Send Message
Styles of yoga offered: Hatha, Chair, Gentle, Yin, Svaroopa, Tantra, Restorative, Bhakti (Kirtan), and Meditation.

All classes are open to walk ins unless otherwise noted.

We offer Yoga for every "body," age, and lifestyle; Meditation, Guided Visualization; Hypnosis; Reiki & other forms of energy work; Massage, Sound Healing; and Much More!

Key 2 Joy is a Wellness Community Center serving the Albany, Colonie, Niskayuna and Schenectady areas of NY focusing on the whole person: body, mind and spirit. We provide resources and guidance for developing and maintaining a community to support wellness.


See Key 2 Joy, A Wellness Community Center Website

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 Yoga Classes in Albany New York

8.89 Miles Away 

HeartSpace Holistic Yoga & Healing Arts Yoga Style: Vinyasa, Kripalu, Ashtanga, Jivamukti, A
747 Maidson Avenue
Albany, New York 12208 Map of Location
Contact:Andrew Kasius Send Message
Beautiful space near downtown Albany. Various styles, including vinyasa, Jivamukti, Ashtanga, Anusara.


See HeartSpace Holistic Yoga & Healing Arts Website

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The Center for Nia & Yoga Yoga Style: Ashtanga, Kripalu, Kundalini, Forrest,
4 Central Ave.
Albany, New York 12210 Map of Location
518-463-5145
Contact:Casey Bernstein Send Message
The Center For Nia and Yoga, it is an oasis located in the heart of downtown Albany.Various Yoga: Ashtanga,Kripalu, Yoga flow, Kundalini, Forrest Yoga.The Center has 2 beautiful studio and a women's gathering room. Nia is a somatic body awareness program. It teaches a life style practice of Living with JOY! A full schedule of Nia classes and Nia teacher trainings provided.


See The Center for Nia & Yoga Website

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Body Mind Spirit Yoga Yoga Style: Kripalu Body Mind Spirit Yoga
388 Kenwood Avenue
Albany, New York 12054 Map of Location
518-542-3068
Contact:Jim Whiting Send Message
Body Mind Spirit Yoga incorporates postures, breathing, and meditation to unify the body, mind and spirit, creating deep healing and freedom from physical and mental pain. To come to a place of self-awareness of the energetic body that re-establishes the body/mind/spirit link generating wellness and balance.


See Body Mind Spirit Yoga Website

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Good Karma Studio Yoga Style: Gravity Yoga, Vinyasa Flow
3 Vatrano Rd
Albany, New York 12206 Map of Location
518-512-9929
Contact:Jessica Lubin Send Message
Gravity Yoga, Gravity Strength, Gravity Acro-Yoga, Vinyasa Flow, HOT Power Fusion, Cardio Bare & more!!!


See Good Karma Studio Website

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Simply Yoga Yoga Style: Vinyasa & Hatha

Albany, New York
850-443-6294
Contact:Tina Send Message
Simply Yoga is dedicated to provide you with a safe yet challenging yoga experience. We specialize in providing retreats around the caribbean and USA. Vinyasa Flow and Hatha, mixed level classes,beginners and intermediate levels welcome!


See Simply Yoga Website

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Path of Bliss Yoga Style: Tantra, Raja, Astaunga
133 Lancaster St
Albany, New York 12210 Map of Location
(917) 683-3712
Contact:Dada Rainjitananda Send Message
Advanced lessons of meditation and personalized yoga practice by highly qualified teachers.


See Path of Bliss Website

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The Yoga Loft Yoga Style: Iyengar, Kripalu
540 Delaware Avenue
Albany, New York 12209 Map of Location
518-438-2557, 518 482-8124
Contact:Gerry McDonald or Marge McGreevy Send Message
The Yoga Loft provides classes in Iyengar Kripalu style yoga by a dedicated and experienced staff of practitioners. The studio is fully equipped with props, rope wall, hardwood floors and natural light. Easily accessible in a popular location with on-site parking. Offers workshops with national teachers and monthly kirtan.


See The Yoga Loft Website

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 Yoga Classes in Niskayuna New York

10.43 Miles Away 

Soluna Yoga Studio Yoga Style: Any/All styles - Yoga School
2317 Balltown Rd.
Niskayuna, New York 12309 Map of Location
518.429.1455
Contact:Lisa Alexander Send Message
Soluna Yoga Studio offers a variety of classes from beginning to advanced level classes including Pilates mat classes. Our teachers have certification and/or certificates in the following traditions Anusara, Ashtanga, Kripalu, Prenatal, and Vinyasa.

Starting September 2012 Soluna Yoga Studio will also become Soluna Yoga School. The school is a Registered Yoga School through Yoga Alliance. Soluna is committed to bring compassion, peace and a sense of well being to all students. Our doors are open to all in the community wishing to share in yoga.

Come and join us where you will feel energized of body, full hearted of spirit, and gain a peace of mind.

Soluna Yoga studio is located in Niskayuna, New York, convenient to Schenectady, Scotia, Glenville, Alplaus, Rexford, Colonie and Latham.


See Soluna Yoga Studio Website

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 Yoga Classes in Averill Park New York

12.06 Miles Away 

American Meditation Institute Yoga Style: Meditation and Hatha Yoga as Mind-Body M American Meditation Institute
60 Garner Road
Averill Park, New York 12018 Map of Location
518-674-8714
Contact:Mary Helen Holloway Send Message
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in mind-body medicine. In its holistic approach to wellness, AMI combines the best of ancient Eastern wisdom and the practicality of modern Western science. AMI offers weekly meditation instruction and easy-gentle yoga classes, in addition to courses and retreats on Ayurveda (an Indian system of natural medicine and self-care), the chakra system and human anatomy, Yoga psychology of the Bhagavad Gita, food as medicine, advaita vedanta and more.

Under the guidance of its founders, Leonard (Ram Lev) and Jenness Perlmutter, the American Meditation Institute provides practical, step-by-step instruction on how to control, conserve and transform our greatest natural resource---the power of thoughts, desires and emotions. These mind-body skills empower individuals to make conscious, discriminating and reliable choices---choices that enhance their physical, mental, emotional and spiritual well-being.

By practicing the scientific techniques taught at AMI, students learn how to construct a practical bridge between their own inner, intuitive quantum wisdom and their actions in the world. This bridge between the inner and outer worlds coordinates all our assets to enable us to experience healthy, creative, loving, nurturing and rewarding relationships.

The curriculum presented at The American Meditation Institute is an educational body of knowledge that neither interferes nor conflicts with any religious or cultural belief. On the contrary, the teachings at AMI helps students of all backgrounds increase their understanding of, and appreciation for every religion and culture, including their own.


See American Meditation Institute Website

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 Yoga Classes in Schenectady New York

11.44 Miles Away 

Mary Scott Yoga Therapy Yoga Style: Structural, Viniyoga, KHYF

Schenectady, New York 12308
518-421-0726
Contact:Mary J. Scott Send Message
Personal Yoga Therapy and Yoga Classes with a certified Structural Yoga Therapist. Classes at two convenient locations in Schenectady and Glenville, with daytime and after work class times. Classes include an All Levels Class, Yoga for Back Wellness Classes, which are good for those new to yoga as well. I offer workshops on yoga therapeutics, mindfulness-based workshops and also 8-week Mindfulness Based Stress Reduction Programs. See my website for the latest offerings.


See Mary Scott Yoga Therapy Website

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Orenda Yoga & Healing Arts Yoga Style: hatha, vinyasa, prenatal, Yoga Nidra
609 Union Street
Schenectady, New York 12305 Map of Location
(518)861-5714
Contact:Andrea Fortuin Send Message
At Orenda Yoga & Healing Arts, you’ll discover a complete range of yoga classes, meditation sessions, massage therapy and other healing arts. Care and attention are given to include offerings that all can enjoy and learn from. In addition to more traditional hatha and vinyasa-style yoga for adults, these include playful children, teen and family yoga experiences, yoga for mature or less-able individuals and movement and dance to tone the body and enlighten the spirit.

We look forward to spending time with you in our circle. Contact us today to learn more about our current and upcoming classes and workshops.


See Orenda Yoga & Healing Arts Website

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Yoga Bliss on the Blvd Yoga Style: Kripalu
140 B Erie Blvd
Schenectady, New York 12305 Map of Location
5188947086
Contact:Mary Clare O'Connor Send Message
YogaBliss is deeply rooted in the Kripalu tradition of compassion in personal inquiry and being. We are a joyful crew with an eclectic mix of energy and offerings.


See Yoga Bliss on the Blvd Website

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