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Yoga Classes in Cohoes, New York

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 Yoga Classes in Cohoes New York

Ashtanga With Grace Contact:Grace M. Tuma, M.A. Ashtanga With Grace
COHOES-private location, Cohoes, New York 12047 Phone:518-577-8172
Yoga Style: Ashtanga, Rocket Vinyasa Send Message
March2014-St. Thomas, USVI 5Day Retreat $250 + accommodations; Visit website for more info. For regular classes of Ashtanga yoga & Rocket Vinyasa yoga: with arm balances & forearm stands, visit website. CHAKRA ENERGY HEALING - Grace is a Certified INKA SHAMAN Text/Call 518-577-8172. See website for monthly class schedule. Also Private Yoga is available. Namaste.


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 Yoga Classes in Troy New York

2.96 Miles Away 

Troy Healing Arts Contact:Lesley A. Kavanaugh, LMT, RYT
270 River Street, Suite 203, Troy, New York 12180 Phone:518 506-9985
Yoga Style: Hatha, Kripalu, Restorative, Blended Send Message
Offering yoga, workshops, massage therapy & bodywork. Classes for students of all levels. Specializes in pain and stress relief.


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TROY*YOGA Contact:Ali Kenner
Christ Church, 5th and State, Troy, Troy, New York 12180
Yoga Style: Sivananda/Integral influenced Send Message
Two different weekly drop-in classes are offered in historic downtown Troy on Monday and Thursday evenings. Classes cost $10. Check the website for more information on teachers and class styles. Please bring your own mat if you have one. Namaste!


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Conscious Movements Contact:Buffy Owens
135 2nd Street, Troy, New York 12180 Phone:518-629-5664
Yoga Style: Somatic Movement Education, Feldenkrais Send Message
I specialize in working with women who are pregnant, new mothers, and young children with special needs and extraordinary gifts. Please visit my website for more information on current classes, workshops and private Feldenkrais Sessions. Or join me for a free podcast on how to create a home practice that supports you from Womb to World.


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 Yoga Classes in Latham New York

3.16 Miles Away 

CNY Healing Arts Contact:Linda S. Hill
34A Old Sparrowbush Road, Latham, New York 12110 Phone:518.724.5750
Yoga Style: Kripalu/Prenatal/Vinyasa Send Message
Classes include: Kripalu Yoga; Vinyasa Flow; Yoga for Stress Relief; Gentle Yoga; Prenatal/Postnatal Yoga; Yoga for Fertility


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The Pilates Principle Contact:Leslie Abraham-Laven
578 New Loudon Road, Latham, New York 12110 Phone:581-783-1678
Yoga Style: Ashtanga Send Message
Our 75 minute long Ashtanga classes with Leslie Abraham-Laven feature a dynamic, athletic style of yoga that helps to improve stamina, focus, and peace of mind, as well as physical tone.


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 Yoga Classes in Clifton Park New York

7.21 Miles Away 

Clifton Park Yoga Contact:Karen
Clifton Park, New York 12065 Phone:518-258-9155
Yoga Style: Kripalu, Vinyasa, YogaKids Send Message
Adult yoga classes are offered at Whole Fitness Studio in Clifton Park, NY. Classes consist of gentle movement, breath work, and beginner/intermediate poses. Yoga for children is also being offered at the studio. Please see my website for details (www.cliftonparkyoga.com).


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Theresa Loomis Contact:Theresa Loomis
17 Nottingham Way S, Clifton Park, New York 12065 Phone:518-406-5595
Yoga Style: Power, Kids, Prenatal Send Message
Personal yoga classes for you and your kids. No group too big or small!


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 Yoga Classes in Albany New York

8.89 Miles Away 

HeartSpace Holistic Yoga & Healing Arts Contact:Andrew Kasius
747 Maidson Avenue, Albany, New York 12208
Yoga Style: Vinyasa, Kripalu, Ashtanga, Jivamukti, A Send Message
Beautiful space near downtown Albany. Various styles, including vinyasa, Jivamukti, Ashtanga, Anusara.


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The Center for Nia & Yoga Contact:Casey Bernstein
4 Central Ave., Albany, New York 12210 Phone:518-463-5145
Yoga Style: Ashtanga, Kripalu, Kundalini, Forrest, Send Message
The Center For Nia and Yoga, it is an oasis located in the heart of downtown Albany.Various Yoga: Ashtanga,Kripalu, Yoga flow, Kundalini, Forrest Yoga.The Center has 2 beautiful studio and a women's gathering room. Nia is a somatic body awareness program. It teaches a life style practice of Living with JOY! A full schedule of Nia classes and Nia teacher trainings provided.


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Body Mind Spirit Yoga Contact:Jim Whiting Body Mind Spirit Yoga
388 Kenwood Avenue, Albany, New York 12054 Phone:518-542-3068
Yoga Style: Kripalu Send Message
Body Mind Spirit Yoga incorporates postures, breathing, and meditation to unify the body, mind and spirit, creating deep healing and freedom from physical and mental pain. To come to a place of self-awareness of the energetic body that re-establishes the body/mind/spirit link generating wellness and balance.


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Kundalini Yoga Albany Contact:Sat Kriya Kaur
145 Vly Road, Albany, New York 12309 Phone:518.712.9462
Yoga Style: Kundalini Send Message
Weekly class schedule: Wednesday 5:45 - 7:15PM - Key2Joy in Niskayuna/Colonie; Thursday 6:00 - 7:00PM - Peaceful Inspirations in Delmar (Meditation only); Sunday 4:00 - 5:30PM - Shanti Yoga in Troy

Kundalini Yoga is the Yoga of Awareness. It uses movement (asana), pranayam (breath), sound current (mantra) and meditation to relax and heal your body and mind, allowing the spirit to flow freely. This powerful and effective form of Yoga, as taught by Yogi Bhajan, PhD., Master of Kundalini Yoga, is a wonderful way to de-stress, recharge and heal your body quickly.


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Good Karma Studio Contact:Jessica Lubin
3 Vatrano Rd, Albany, New York 12206 Phone:518-512-9929
Yoga Style: Gravity Yoga, Vinyasa Flow Send Message
Gravity Yoga, Gravity Strength, Gravity Acro-Yoga, Vinyasa Flow, HOT Power Fusion, Cardio Bare & more!!!


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Simply Yoga Contact:Tina
Albany, New York Phone:850-443-6294
Yoga Style: Vinyasa & Hatha Send Message
Simply Yoga is dedicated to provide you with a safe yet challenging yoga experience. We specialize in providing retreats around the caribbean and USA. Vinyasa Flow and Hatha, mixed level classes,beginners and intermediate levels welcome!


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Path of Bliss Contact:Dada Rainjitananda
133 Lancaster St, Albany, New York 12210 Phone:(917) 683-3712
Yoga Style: Tantra, Raja, Astaunga Send Message
Advanced lessons of meditation and personalized yoga practice by highly qualified teachers.


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The Yoga Loft Contact:Gerry McDonald or Marge McGreevy
540 Delaware Avenue, Albany, New York 12209 Phone:518-438-2557, 518 482-8124
Yoga Style: Iyengar, Kripalu Send Message
The Yoga Loft provides classes in Iyengar Kripalu style yoga by a dedicated and experienced staff of practitioners. The studio is fully equipped with props, rope wall, hardwood floors and natural light. Easily accessible in a popular location with on-site parking. Offers workshops with national teachers and monthly kirtan.


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 Yoga Classes in Niskayuna New York

10.43 Miles Away 

Soluna Yoga Studio Contact:Lisa Alexander
2317 Balltown Rd., Niskayuna, New York 12309 Phone:518.429.1455
Yoga Style: Any/All styles - Yoga School Send Message
Soluna Yoga Studio offers a variety of classes from beginning to advanced level classes including Pilates mat classes. Our teachers have certification and/or certificates in the following traditions Anusara, Ashtanga, Kripalu, Prenatal, and Vinyasa.

Starting September 2012 Soluna Yoga Studio will also become Soluna Yoga School. The school is a Registered Yoga School through Yoga Alliance. Soluna is committed to bring compassion, peace and a sense of well being to all students. Our doors are open to all in the community wishing to share in yoga.

Come and join us where you will feel energized of body, full hearted of spirit, and gain a peace of mind.

Soluna Yoga studio is located in Niskayuna, New York, convenient to Schenectady, Scotia, Glenville, Alplaus, Rexford, Colonie and Latham.


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Key 2 Joy, A Wellness Community Center Contact:Shannon Keyes Key 2 Joy, A Wellness Community Center
145 Vly Road # 6, Shaker Pine Plaza, Niskayuna, New York 12309 Phone:518-598-6968
Yoga Style: Hatha, Kripalu, Yin, Kundalini, Tantra Send Message
Styles of yoga offered: Hatha, Yin, Kundalini, Svaroopa, Vinyasa, Kripalu, Tantra, Bhakti (Kirtan), Chair, Ease Z Yoga, Vinyasa, and Meditation.

All classes are open to walk ins unless otherwise noted.

We offer Yoga for every "body," age, and lifestyle; Meditation, Guided Visualization; Hypnosis; Reiki & other forms of energy work; Massage, Organic Facials, Psychic Development, Sound Healing; and Much More!

Key 2 Joy is a Wellness Community Center serving the Albany, Colonie, Niskayuna and Schenectady areas of NY focusing on the whole person: body, mind and spirit. We provide resources and guidance for developing and maintaining a community to support wellness.


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 Yoga Classes in Averill Park New York

12.06 Miles Away 

American Meditation Institute Contact:Mary Helen Holloway American Meditation Institute
60 Garner Road, Averill Park, New York 12018 Phone:518-674-8714
Yoga Style: Meditation and Hatha Yoga as Mind-Body M Send Message
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in mind-body medicine. In its holistic approach to wellness, AMI combines the best of ancient Eastern wisdom and the practicality of modern Western science. AMI offers weekly meditation instruction and easy-gentle yoga classes, in addition to courses and retreats on Ayurveda (an Indian system of natural medicine and self-care), the chakra system and human anatomy, Yoga psychology of the Bhagavad Gita, food as medicine, advaita vedanta and more.

Under the guidance of its founders, Leonard (Ram Lev) and Jenness Perlmutter, the American Meditation Institute provides practical, step-by-step instruction on how to control, conserve and transform our greatest natural resource---the power of thoughts, desires and emotions. These mind-body skills empower individuals to make conscious, discriminating and reliable choices---choices that enhance their physical, mental, emotional and spiritual well-being.

By practicing the scientific techniques taught at AMI, students learn how to construct a practical bridge between their own inner, intuitive quantum wisdom and their actions in the world. This bridge between the inner and outer worlds coordinates all our assets to enable us to experience healthy, creative, loving, nurturing and rewarding relationships.

The curriculum presented at The American Meditation Institute is an educational body of knowledge that neither interferes nor conflicts with any religious or cultural belief. On the contrary, the teachings at AMI helps students of all backgrounds increase their understanding of, and appreciation for every religion and culture, including their own.


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 Yoga Classes in Schenectady New York

11.44 Miles Away 

Mary Scott Yoga Therapy Contact:Mary J. Scott
Schenectady, New York 12308 Phone:518-421-0726
Yoga Style: Structural, Viniyoga, KHYF Send Message
Personal Yoga Therapy and Yoga Classes with a certified Structural Yoga Therapist. Classes at two convenient locations in Schenectady and Glenville, with daytime and after work class times. Classes include an All Levels Class, Yoga for Back Wellness Classes, which are good for those new to yoga as well. I offer workshops on yoga therapeutics, mindfulness-based workshops and also 8-week Mindfulness Based Stress Reduction Programs. See my website for the latest offerings.


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Orenda Yoga & Healing Arts Contact:Andrea Fortuin
609 Union Street, Schenectady, New York 12305 Phone:(518)861-5714
Yoga Style: hatha, vinyasa, prenatal, Yoga Nidra Send Message
At Orenda Yoga & Healing Arts, you’ll discover a complete range of yoga classes, meditation sessions, massage therapy and other healing arts. Care and attention are given to include offerings that all can enjoy and learn from. In addition to more traditional hatha and vinyasa-style yoga for adults, these include playful children, teen and family yoga experiences, yoga for mature or less-able individuals and movement and dance to tone the body and enlighten the spirit.

We look forward to spending time with you in our circle. Contact us today to learn more about our current and upcoming classes and workshops.


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Yoga Bliss on the Blvd Contact:Mary Clare O'Connor
140 B Erie Blvd, Schenectady, New York 12305 Phone:5188947086
Yoga Style: Kripalu Send Message
YogaBliss is deeply rooted in the Kripalu tradition of compassion in personal inquiry and being. We are a joyful crew with an eclectic mix of energy and offerings.


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 Yoga Classes in Delmar New York

12.48 Miles Away 

Breathing Room Contact:Krista Spohr
399 Kenwood Ave, Delmar, New York 12054 Phone:518-708-9624
Yoga Style: Hatha, Kripalu, Iyengar Inspired, PranaV Send Message
Breathing Room is a place where you can come and catch your breath. A studio space featuring soft light and natural elements, Breathing Room is the perfect escape from an often busy and chaotic world. We offer yoga classes, energy healing services and room hours where one can just sit in quiet contemplation — all in an effort to aid you in bringing balance back into your life.


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