Ananda on the Hudson provides Kripalu (meaning compassion) yoga for all levels of students including beginners, pre-natal
and kids. We also provide private lessons in your home or ours. Our rates are reasonable and in some cases negotiable. We believe that no one should be excluded from the benefits of yoga due to cost. Healing Reiki services are also available. Personal transformation begins with compassion.
June 1 through September 7
6:00 pm - 7:15 pm
This extremely popular program at Boscobel
provides the perfect opportunity to fall in love with the outdoors while, at the same time, gaining a sense of good health and well being. Spectacular views entice the senses as you stretch and pose overlooking the Hudson River from the lawns at Boscobel, truly one of the most picturesque and serene settings in the Hudson Valley. Taught by internationally certified instructor, Ellen Forman, this class fits the needs of all levels. Ellen emphasizes the inward journey and the profound healing effects of yoga on the mind, body and spirit; yoga’s numerous benefits include improved flexibility, endurance, and strength. Start your week calm and refreshed. (Attendees are encouraged to bring their own mats and water.)