Yoga in Islandia is located at Exit 57 L.I.Expressway. All levels, intensives, satsangs, Newsletter, Japanese Meditation
Healing Garden with Koi and waterfalls, Restorative, Kriyas, Certified Cardiac Yoga instruction, Yoga for Recovery; small classes, personal attention. Grace Welch has been studying and practicing Yoga for over 30 years, teaching for 20. Offers ongoing group classes, Full Moon Meditation; laughing meditation; private, corporate. Featured in Golden Yoga Video, Audio CD, Relaxation tape; Neti pots with Kriya instruction. www.gracewelch.com.
Class is offered in a beautiful art nouveau church and is structured with gentle warm up stretches, classical yoga
asanas, deep relaxation, pranayama (breathing exercises) and time for silent meditation/prayer and short meditative readings from the great christian mystics such as Hildegard of Bingen, Meister Eckhard, Teresa of Avila, etc. Teacher is certified for teaching beginner, intermediate, advanced and cardiac yoga by the Integral Yoga Institutes, a RYT and hold a M.A. in Comparative Religions.
Teaching for over 16 years. Certified at the White Lotus Foundation in Santa Barbara, CA.
Classes, workshops, and
private sessions for individuals and small groups held at VMYoga Studio in Massapequa NY. Also offers school workshops and private and group instruction at various locations around Long Island. Please see website or E-mail for more information.
At Prana Shakti Yoga we offer challenging Vinyasa flow classes based on the ISHTA tradition. We have a highly instructional,alignment
based beginner class which will prepare the student to participate safely in a vinyasa flow practice.
We offer a 200 hour teacher training program and a mentor program for those already certified but would like a little more advanced training before heading out to teach. In addition we will be offering in the very near future advanced asana & anatomy workshop series which will count as CEU's for the Yoga Alliance.
We also offer a Guided meditation/musical journey the first friday of every month, Rock Your Asana Class on the second Friday of the month & Restorative yoga on the third Friday of the month.
(also available for private sessions) Please call or send email for more information. Check out our website WWW.PranaShaktiYoga.com
ALSO AVAILABLE AT SAME LOCATION ----------------> Wellness Coaching and Body Centered Therapy Become more Knowledgeable and Empowered about your emotional and physical well-being. Call for a free 10 min telephone consultation. Diane Devone - 631-754-8302