I am a 200 hr. Yoga Alliance certified Kripalu style Yoga Instructor.I specialize in Gentle, Chair, Beginners and
Intermediate types of yoga. I offer individual private lessons as well as: speaking and/or hosting: wellness fairs, workshops, seminars, group discussion meetings on Yogas many health benefits. Gentle Yoga Fri and Sat morn 9:00 AM both classes are held @ The Yoga Studio @ Kenn's 47 Main St Big Flats NY 14814 . Tues and Thurs eve 6:00 sessions held at the Big Flats Community Center.
A comprehensive yoga studio located in the heart of New York State in the Finger Lakes region. Retha teaches an integrative
style with an Iyengar foundation (training in India), Integral Yoga, Anusara and Vipassana meditation trained. Vinyasa, Kundalini, and Ashtanga classes are available. Private consultations are available for specific therapeutic & health needs.
A March island retreat to St. John, USVI March 9-16 2014 An intimate setting on Hart Bay, retreat is for 6-8 participants only. The retreat brochure located on website homepage.